Pittsfield Rye Pumpernickel Boule, Pumpernickel by Pittsfield Rye Bakery, Inc: Similar Foods

Product:
Pumpernickel Boule, Pumpernickel
Brand:
Pittsfield Rye
Maker:
Pittsfield Rye Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 49.12g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.4mg
Calcium, Ca70.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Rye Flour, Whole Grain Rye Meal, Yeast, Salt, Vital Wheat Gluten, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Silicon Dioxide, Ground Dill Seed, Soybean Oil, Citric Acid, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat1.79g (+0.91g, +103.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 518.0mg (-8.00mg, -1.52%)
Total Carbohydrates 48.21g (-0.91g, -1.85%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 8.93g (+1.91g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin3.571mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Soybean Oil & Or Canola Oil, Vital Wheat Gluten, Corn Starch, Ascorbic Acid, Monocalcium Phosphate, Dextrose, Sodium Stearoyl Lactylate, Sodium Chloride, Ethoxylated Mono Diglycerides, Ammonium Sulfate, Lactic Acid, Phosphoric Acid, Fungal Enzymes, Tricalcium Phosphate, Propionic Acid, Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat0.83g (-0.05g, -5.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 517.0mg (-9.00mg, -1.71%)
Total Carbohydrates 48.33g (-0.79g, -1.61%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 10.0g (+8.25g, +471.43%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-0.76mg, -24.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.667mg
Folic acid0.0ug
Ingredients
Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+3.00kcal, +1.32%)
Total Fat3.85g (+2.97g, +337.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 46.15g (-2.97g, -6.05%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 7.69g (+5.94g, +339.43%)
Sugars, added N/A
Protein 11.54g (+4.52g, +64.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.77mg (-0.39mg, -12.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+13.00kcal, +5.70%)
Total Fat4.63g (+3.75g, +426.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 40.74g (-8.38g, -17.06%)
Dietary Fiber 5.6g (+3.80g, +211.11%)
Sugars 3.7g (+1.95g, +111.43%)
Sugars, added N/A
Protein 9.26g (+2.24g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+0.50mg, +5.95%)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe1.33mg (-1.83mg, -57.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Ancient Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour, Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+13.00kcal, +5.70%)
Total Fat4.63g (+3.75g, +426.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 40.74g (-8.38g, -17.06%)
Dietary Fiber 5.6g (+3.80g, +211.11%)
Sugars 3.7g (+1.95g, +111.43%)
Sugars, added N/A
Protein 9.26g (+2.24g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+0.50mg, +5.95%)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe1.33mg (-1.83mg, -57.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Anotent Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat, And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour), Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+3.00kcal, +1.32%)
Total Fat3.85g (+2.97g, +337.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 538.0mg (+12.00mg, +2.28%)
Total Carbohydrates 42.31g (-6.81g, -13.86%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 3.85g (+2.10g, +120.00%)
Sugars, added N/A
Protein 11.54g (+4.52g, +64.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.77mg (-0.39mg, -12.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Calcium Dioxide, Dicalcium Phosphate, Diammonium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat4.0g (+3.12g, +354.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 48.0g (-1.12g, -2.28%)
Dietary Fiber 8.0g (+6.20g, +344.44%)
Sugars 4.0g (+2.25g, +128.57%)
Sugars, added N/A
Protein 12.0g (+4.98g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe2.88mg (-0.28mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Salt, High Fructose Corn Syrup, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat7.0g (+6.12g, +695.45%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 530.0mg (+4.00mg, +0.76%)
Total Carbohydrates 41.0g (-8.12g, -16.53%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 9.0g (+7.25g, +414.29%)
Sugars, added N/A
Protein 4.0g (-3.02g, -43.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe0.72mg (-2.44mg, -77.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Potato Starch, Tapioca Flour, Sunflower Oil, Glycerine, Soya Flour, Yeast, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Sea Salt, Xanthan Gum, Organic Evaporated Cane Juice, Sodium Acid Pyrophosphate, Baking Soda, Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat1.09g (+0.21g, +23.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 522.0mg (-4.00mg, -0.76%)
Total Carbohydrates 47.83g (-1.29g, -2.63%)
Dietary Fiber 6.5g (+4.70g, +261.11%)
Sugars 10.87g (+9.12g, +521.14%)
Sugars, added N/A
Protein 8.7g (+1.68g, +23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca87.0mg (+17.00mg, +24.29%)
Iron, Fe2.35mg (-0.81mg, -25.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.09g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat1.79g (+0.91g, +103.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 46.43g (-2.69g, -5.48%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Bleached, Enriched (malted Barley Flour, Ascorbic Acid (vitamin C), Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Salt, Dextrose, Soybean Oil, Datem, L Cysteine, Azodicarbonamide (ada), Enzymes, Vital Wheat Gluten, Yeast, Monoglycerides, With Propionic Acid, Phosphoric Acid, And Calcium Propionate (added As Preservatives), Sugar, Calcium Sulfate, Wheat Starch Contains 2% Or Less Of The Following: Enzymes (contains Wheat), Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat6.33g (+5.45g, +619.32%)
Saturated Fat 1.9g (+1.90g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 506.0mg (-20.00mg, -3.80%)
Total Carbohydrates 37.97g (-11.15g, -22.70%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 10.13g (+8.38g, +478.86%)
Sugars, added N/A
Protein 5.06g (-1.96g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (-3.80mg, -45.24%)
Calcium, Ca76.0mg (+6.00mg, +8.57%)
Iron, Fe1.82mg (-1.34mg, -42.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat3.57g (+2.69g, +305.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 50.0g (+0.88g, +1.79%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+0.70mg, +22.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Polysorbate 60, Azodicarbonamide), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Malt, Calcium Propionate (a Preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat3.57g (+2.69g, +305.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 50.0g (+0.88g, +1.79%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin5.714mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Sugar, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Corn Flour, Lactic Acid, Dried Yeast, Tricalcium Phosphate, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat3.57g (+2.69g, +305.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 46.43g (-2.69g, -5.48%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Sugar, Caraway Seeds, Soybean Oil, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Acetic Acid, Phosphoric Acid, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat3.57g (+2.69g, +305.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 46.43g (-2.69g, -5.48%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Dilgycerides, Sodium Stearoyl Lactylate), Fround Caraway Seeds, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Caramel Color, Soy Lecithin