Pioneer Gravy Mix by Pioneer Flour Mills: Similar Foods

Product:
Gravy Mix
Brand:
Pioneer
Maker:
Pioneer Flour Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3300.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Ingredients
Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Whey, Salt, Dextrose, Mono & Diglycerides, Contains Less Than 2%: Nonfat Milk, Pepper, Color Added, Monosodium Glutamate, Sodium Citrate, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Or Cottonseed Oil, Buttermilk, Natural And Artificial Flavors, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Sodium Stearoyl Lactylate, Whole Milk Powder, Tricalcium Phosphate, Sugar, Chicken, Onion, Chicken Broth, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Soy Flour, Chicken Fat, Citric Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.19
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-9.00kcal, -2.57%)
Total Fat14.63g (+14.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3220.0mg (-80.00mg, -2.42%)
Total Carbohydrates 58.54g (-11.46g, -16.37%)
Dietary Fiber 19.5g (+19.50g)
Sugars 19.51g (-0.49g, -2.45%)
Sugars, added N/A
Protein 14.63g (+4.63g, +46.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-54.00mg, -27.00%)
Iron, Fe7.32mg (+7.32mg)
Potassium, K49.0mg
Vitamin D, IU0.0IU
Ingredients
Powdered Soybean Paste (with Rice), Agar, Sugar, Sesame Seeds, Dried Spinach, Powdered Palm Oil, Dried Corn, Dried Carrot, Spices, Yeast Extract Powder, Powdered Sesame Oil, Vegetable Powder (onions, Leeks), Salt, Chinese Cabbage Extract Powder, Shiitake Mushroom Extract Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.48
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3417.0mg (+117.00mg, +3.55%)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Food Starch Modified, Tetrasodium Pyrophosphate And Disodium Phosphate (stabilizers), Contains Less Than 2% Of The Following: Artificial Flavor, Xanthan And Guar Gum (thickeners), Artificial Color, Calcium Sulfate (for Proper Set), Mono And Diglycerides (emulsifier), Aspartame* And Acesulfame Potassium (sweeteners), Partially Hydrogenated Cottonseed Oil, Salt, Red 40, Yellow 5, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-50.00kcal, -14.29%)
Total Fat20.0g (+20.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3400.0mg (+100.00mg, +3.03%)
Total Carbohydrates 20.0g (-50.00g, -71.43%)
Dietary Fiber 10.0g (+10.00g)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Cashew Nut, Milk, Refined Vegetable Oil (palmolein Oil), Salt, Red Chilli, Coriander, Sugar, Tomato Powder, Garlic, Fenugreek Leaves, Corn Starch, Ginger, Other Spices (all Spices In Ground Form)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.70
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-50.00kcal, -14.29%)
Total Fat20.0g (+20.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3200.0mg (-100.00mg, -3.03%)
Total Carbohydrates 20.0g (-50.00g, -71.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Paste (soybeans, Water, Salt, Sugar), Chili, Soy Sauce (water, Soybeans, Wheat, Slat, Sugar), Garlic, Sugar, Salt, Sesame Oil, Citric Acid (as An Acidity Regulator), Lactic Acid (as A Stabilizer), Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-100.00kcal, -28.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3375.0mg (+75.00mg, +2.27%)
Total Carbohydrates 25.0g (-45.00g, -64.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 50.0g (+40.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Hydrolyzed Bovine Collagen, Citric Acid, Sodium Citrate, Natural Flavor, Monk Fruit Extract, Stevia Leaf Extract, Contains Less Than 2% Of: Black Carrot Juice (color), Maltodextrin, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3182.0mg (-118.00mg, -3.58%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 0.0g (=)
Sugars 9.09g (-10.91g, -54.55%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-9.00mg, -4.50%)
Iron, Fe9.09mg (+9.09mg)
Potassium, K91.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Or Less Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds], Salt, Tomato Powder, Onion Flavor, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3182.0mg (-118.00mg, -3.58%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 0.0g (=)
Sugars 9.09g (-10.91g, -54.55%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-9.00mg, -4.50%)
Iron, Fe9.09mg (+9.09mg)
Potassium, K91.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Or Less Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds), Salt, Tomato Powder, Onion Flavor, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.49
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+3.00kcal, +0.86%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3353.0mg (+53.00mg, +1.61%)
Total Carbohydrates 70.59g (+0.59g, +0.84%)
Dietary Fiber 5.9g (+5.90g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (+153.00mg, +76.50%)
Iron, Fe6.35mg (+6.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Flour, Corn Meal, Salt, Garlic, Spices, Onion, Mustard Flour, Silicon Dioxide (to Prevent Caking), Lemon Oil, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3143.0mg (-157.00mg, -4.76%)
Total Carbohydrates 85.71g (+15.71g, +22.44%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+37.14g, +185.70%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Calcium Sulfate, Aspartame*, Acesulfame Potassium, Mono And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Red 40, Yellow 5, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3190.0mg (-110.00mg, -3.33%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-105.00mg, -52.50%)
Iron, Fe4.29mg (+4.29mg)
Potassium, K95.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey (milk), Spices, Natural Yellow Color (turmeric, Maltodextrin), Natural Orange Color (annatto, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.79
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+94.00kcal, +26.86%)
Total Fat33.33g (+33.33g)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3222.0mg (-78.00mg, -2.36%)
Total Carbohydrates 44.44g (-25.56g, -36.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-144.00mg, -72.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Food Starch Modified, Palm Oil, Wheat Flour, Salt, Corn Syrup Solids, Textured Vegetable Protein (soy, Caramel Color), Maltodextrin, Whey, Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Pork, Contains Less Than 2%: Garlic, Spice And Coloring, Natural Flavor, Chicken Meat, Chicken Fat, Sodium Caseinate, Dipotassium Phosphate, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Corn Starch, Soy Flour, Mono And Diglycerides, Soy Lecithin, Sodium Phosphate, Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+79.00kcal, +22.57%)
Total Fat17.86g (+17.86g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3179.0mg (-121.00mg, -3.67%)
Total Carbohydrates 53.57g (-16.43g, -23.47%)
Dietary Fiber 17.9g (+17.90g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+79.00kcal, +22.57%)
Total Fat17.86g (+17.86g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3179.0mg (-121.00mg, -3.67%)
Total Carbohydrates 53.57g (-16.43g, -23.47%)
Dietary Fiber 17.9g (+17.90g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.35
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-5.00kcal, -1.43%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3310.0mg (+10.00mg, +0.30%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, And Monocalcium Phosphate), And Spices (including Celery Seed And Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.25
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+10.00kcal, +2.86%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3320.0mg (+20.00mg, +0.61%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (-16.00g, -80.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca0.0mg (-200.00mg, -100.00%)
Iron, Fe5.76mg (+5.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Toasted Pasta (wheat Semolina, Thiamin Mononitrate, Niacin, Riboflavin, Folic Acid, Ferrous Fumarate, Calcium Carbonate), Salt, Tomato Powder, Corn Starch, Sugar, Palm Oil, Natural And Artificial Flavor, Monosodium Glutamate, Maltodextrin (corn, Potato), Hydrolyzed Corn Protein, Silicon Dioxide (prevents Caking), Chicken Fat, Citric Acid, Disodium Inosinate, Dehydrated Cilantro, Annatto (color), Spice, Yeast Extract, Beet Powder (color), Caramel Color, Paprika Oleoresin (color), Ascorbic Acid (used To Protect Quality), Disodium Guanylate