Udi's Gluten Free Whole Grain Soft & Chewy Bagels, Whole Grain by Pinnacle Foods Group Llc: Similar Foods

Product:
Whole Grain Soft & Chewy Bagels, Whole Grain
Brand:
Udi's Gluten Free
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339673/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat10.13g
Saturated Fat 0.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 519.0mg
Total Carbohydrates 46.84g
Dietary Fiber 2.5g
Sugars 5.06g
Sugars, added N/A
Protein 6.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.76mg
Potassium, K139.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Egg Whites, Cane Sugar, Teff Flour, Tapioca Maltodextrin, Tapioca Syrup, Flax Seed Meal, Xanthan Gum, Yeast, Salt, Cultured Brown Rice, Dry Molasses, Brown Rice Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat5.21g (-4.92g, -48.57%)
Saturated Fat 1.04g (+0.41g, +65.08%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 521.0mg (+2.00mg, +0.39%)
Total Carbohydrates 52.08g (+5.24g, +11.19%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 10.42g (+5.36g, +105.93%)
Sugars, added N/A
Protein 10.42g (+4.09g, +64.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe1.25mg (+0.49mg, +64.47%)
Potassium, K146.0mg (+7.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Egg, Canola Oil, Invert Sugar, Baker's Yeast, Salt, Skim Milk, Vital Wheat Gluten, Natural Flavoring, Mono And Diglycerides Of Fatty Acids, Dried Yeast, Milk Protein, Malted Rye Flour, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+12.00kcal, +3.95%)
Total Fat4.39g (-5.74g, -56.66%)
Saturated Fat 1.75g (+1.12g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+7.00mg, +1.35%)
Total Carbohydrates 56.14g (+9.30g, +19.85%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 5.26g (+0.20g, +3.95%)
Sugars, added N/A
Protein 10.53g (+4.20g, +66.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-19.00mg, -37.25%)
Iron, Fe3.51mg (+2.75mg, +361.84%)
Potassium, K128.0mg (-11.00mg, -7.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Palm Shortening, Dextrose, Sugar, Salt, Defatted Soy Flour, Corn Starch And 2% Or Less Of Each Of The Following: Mono And Diglycerides, Potassium Bromate, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride, Yeast, Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+10.00kcal, +3.29%)
Total Fat12.86g (+2.73g, +26.95%)
Saturated Fat 5.71g (+5.08g, +806.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 529.0mg (+10.00mg, +1.93%)
Total Carbohydrates 40.71g (-6.13g, -13.09%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 1.43g (-3.63g, -71.74%)
Sugars, added N/A
Protein 8.57g (+2.24g, +35.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, K136.0mg (-3.00mg, -2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Smoked Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Mascarpone Cheese (cream, Citric Acid), Sunflower Oil, Uht Cream, Soured Cream (pasteurized Cream, Lactic Bacteria), Grated Medium Fat Hard Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Salt, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Natural Flavor, Roasted Garlic, Maize Starch, Potato Starch, Lemon Juice, Dried Rosemary, Yeast, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+7.00kcal, +2.30%)
Total Fat2.22g (-7.91g, -78.08%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+14.00mg, +2.70%)
Total Carbohydrates 60.0g (+13.16g, +28.10%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 11.11g (+6.05g, +119.57%)
Sugars, added N/A
Protein 8.89g (+2.56g, +40.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.56mg (+2.80mg, +368.42%)
Potassium, K156.0mg (+17.00mg, +12.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Rye, Oats, Barley, Flaxmeal, Millet, Corn Grits, Yeast Contains 2% Or Less Of: Molasses, Soybean Oil, Salt, Vital Wheat Gluten, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Enzymes, (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+7.00kcal, +2.30%)
Total Fat2.22g (-7.91g, -78.08%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+14.00mg, +2.70%)
Total Carbohydrates 60.0g (+13.16g, +28.10%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 11.11g (+6.05g, +119.57%)
Sugars, added N/A
Protein 8.89g (+2.56g, +40.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.56mg (+2.80mg, +368.42%)
Potassium, K156.0mg (+17.00mg, +12.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Rye, Oats, Barley, Flaxmeal, Millet, Corn Grits, Yeast Contains 2% Or Less Of: Molasses, Soybean Oil, Salt, Vital Wheat Gluten, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+5.00kcal, +1.64%)
Total Fat7.35g (-2.78g, -27.44%)
Saturated Fat 0.74g (+0.11g, +17.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+10.00mg, +1.93%)
Total Carbohydrates 51.47g (+4.63g, +9.88%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 1.47g (-3.59g, -70.95%)
Sugars, added N/A
Protein 8.82g (+2.49g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-29.00mg, -56.86%)
Iron, Fe2.94mg (+2.18mg, +286.84%)
Potassium, K132.0mg (-7.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+5.00kcal, +1.64%)
Total Fat7.35g (-2.78g, -27.44%)
Saturated Fat 0.74g (+0.11g, +17.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+10.00mg, +1.93%)
Total Carbohydrates 51.47g (+4.63g, +9.88%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars N/A
Sugars, added N/A
Protein 8.82g (+2.49g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-29.00mg, -56.86%)
Iron, Fe2.94mg (+2.18mg, +286.84%)
Potassium, K132.0mg (-7.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.47g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+10.00kcal, +3.29%)
Total FatN/A
Saturated Fat 2.76g (+2.13g, +338.10%)
Trans Fat 0.14g (+0.14g)
Cholesterol 16.0mg (+16.00mg)
Sodium 509.0mg (-10.00mg, -1.93%)
Total Carbohydrates 37.81g (-9.03g, -19.28%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 4.84g (-0.22g, -4.35%)
Sugars, added N/A
Protein 10.55g (+4.22g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe2.55mg (+1.79mg, +235.53%)
Potassium, K149.0mg (+10.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.35g
Ingredients
Bun:enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Lessof: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes,monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid[antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate,ascorbic Acid) Fully Cooked Breaded Chicken Breast Patties With Rib Meat:chicken Breast With Rib Meat, Water, Enriched Wheat Flour And Enriched Bleachedwheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Textured Vegetable Protein Product (soy Proteinconcentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate,vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1],pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]),modified Food Starch, Salt, Sugar, Vinegar Powder, Yeast, Sodium Phosphates,spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Guar Gum Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat10.42g (+0.29g, +2.86%)
Saturated Fat 1.04g (+0.41g, +65.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (+23.00mg, +4.43%)
Total Carbohydrates 52.08g (+5.24g, +11.19%)
Dietary Fiber 4.2g (+1.70g, +68.00%)
Sugars 4.17g (-0.89g, -17.59%)
Sugars, added N/A
Protein 4.17g (-2.16g, -34.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-30.00mg, -58.82%)
Iron, Fe0.62mg (-0.14mg, -18.42%)
Potassium, K146.0mg (+7.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Salt, Potato Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar, Sunflower Lecithin, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+25.00kcal, +8.22%)
Total Fat8.57g (-1.56g, -15.40%)
Saturated Fat 2.14g (+1.51g, +239.68%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 514.0mg (-5.00mg, -0.96%)
Total Carbohydrates 54.29g (+7.45g, +15.91%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 15.71g (+10.65g, +210.47%)
Sugars, added N/A
Protein 8.57g (+2.24g, +35.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-8.00mg, -15.69%)
Iron, Fe0.86mg (+0.10mg, +13.16%)
Potassium, K153.0mg (+14.00mg, +10.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Water, Eggs, Canola Oil, Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Whole Milk Powder, Mono And Diglycerides Of Fatty Acids, Natural Flavors, Milk Proteins, Deactivated Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+13.00kcal, +4.28%)
Total Fat8.33g (-1.80g, -17.77%)
Saturated Fat 3.33g (+2.70g, +428.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+31.00mg, +5.97%)
Total Carbohydrates 50.0g (+3.16g, +6.75%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 0.0g (-5.06g, -100.00%)
Sugars, added N/A
Protein 8.33g (+2.00g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-8.00mg, -15.69%)
Iron, Fe1.17mg (+0.41mg, +53.95%)
Potassium, K157.0mg (+18.00mg, +12.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-10.00kcal, -3.29%)
Total Fat14.12g (+3.99g, +39.39%)
Saturated Fat 4.71g (+4.08g, +647.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+28.00mg, +5.39%)
Total Carbohydrates 33.53g (-13.31g, -28.42%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.35g (-2.71g, -53.56%)
Sugars, added N/A
Protein 7.06g (+0.73g, +11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-22.00mg, -43.14%)
Iron, Fe1.0mg (+0.24mg, +31.58%)
Potassium, K129.0mg (-10.00mg, -7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: (wheat Flour, Water, Vegetable Oil [canola Oil, Olive Oil], Flaxseed, Yeast, Cane Sugar, Quinoa Flour, Salt), Sauce: (sunflower Oil, Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Water, Brown Rice Syrup, Apple Cider Vinegar, Corn Starch, Annatto [color], Guar Gum, Xanthan Gum, Salt, Dehydrated Onion, Dehydrated Garlic, Spices), Vegan Mozzarella: (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat9.0g (-1.13g, -11.15%)
Saturated Fat 2.0g (+1.37g, +217.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+21.00mg, +4.05%)
Total Carbohydrates 46.0g (-0.84g, -1.79%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-1.06g, -20.95%)
Sugars, added N/A
Protein 8.0g (+1.67g, +26.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-31.00mg, -60.78%)
Iron, Fe4.0mg (+3.24mg, +426.32%)
Potassium, K118.0mg (-21.00mg, -15.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat9.0g (-1.13g, -11.15%)
Saturated Fat 2.0g (+1.37g, +217.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+21.00mg, +4.05%)
Total Carbohydrates 46.0g (-0.84g, -1.79%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-1.06g, -20.95%)
Sugars, added N/A
Protein 8.0g (+1.67g, +26.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-31.00mg, -60.78%)
Iron, Fe4.0mg (+3.24mg, +426.32%)
Potassium, K118.0mg (-21.00mg, -15.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat9.0g (-1.13g, -11.15%)
Saturated Fat 2.0g (+1.37g, +217.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+21.00mg, +4.05%)
Total Carbohydrates 46.0g (-0.84g, -1.79%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-1.06g, -20.95%)
Sugars, added N/A
Protein 8.0g (+1.67g, +26.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-31.00mg, -60.78%)
Iron, Fe4.0mg (+3.24mg, +426.32%)
Potassium, K118.0mg (-21.00mg, -15.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)