Udi's Gluten Free Four Cheese Mozzarella, White Cheddar, Parmesan, Romano Crispy Thin Crust Pizza, Four Cheese by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Four Cheese Mozzarella, White Cheddar, Parmesan, Romano Crispy Thin Crust Pizza, Four Cheese
- Brand:
- Udi's Gluten Free
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 13.71g | |
| Saturated Fat | 7.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | 25.81g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.03g | |
| Sugars, added | N/A | |
| Protein | 10.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg | |
| Iron, Fe | 0.81mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend [canola Oil, Olive Oil], Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (tomatoes), Tomato Paste, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Gum Blend (gum Acacia, Guar Gum), Distilled Vinegar, Spices, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 10.59g (-3.12g, -22.76%) | |
| Saturated Fat | 5.88g (-1.38g, -19.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 541.0mg (+9.00mg, +1.69%) | |
| Total Carbohydrates | 29.41g (+3.60g, +13.95%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 3.53g (-0.50g, -12.41%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.11g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-19.00mg, -6.55%) | |
| Iron, Fe | 1.06mg (+0.25mg, +30.86%) | |
| Potassium, K | 200.0mg (-2.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Lowfat Milk, Organic Whole Wheat Flour, Butter (cream, Salt), Organic Red Onions, Organic Extra Virgin Olive Oil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Organic Honey, Spices, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 11.76g (-1.95g, -14.22%) | |
| Saturated Fat | 7.06g (-0.20g, -2.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 25.88g (+0.07g, +0.27%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (-1.68g, -41.69%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.28g, +12.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-19.00mg, -6.55%) | |
| Iron, Fe | 1.18mg (+0.37mg, +45.68%) | |
| Potassium, K | 188.0mg (-14.00mg, -6.93%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Lowfat Milk, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Whole Wheat Flour, Butter (cream, Salt), Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Extra Virgin Olive Oil, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Tapioca Starch, Organic Basil, Sea Salt, Nonfat Dry Milk, Paprika, Organic Garlic, Organic Cane Sugar, Spices, Mustard Powder, Nutritional Yeast, Black Pepper, Organic Beet Root Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-13.00kcal, -4.89%) | |
| Total Fat | 12.33g (-1.38g, -10.07%) | |
| Saturated Fat | 6.85g (-0.41g, -5.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+2.00mg, +6.25%) | |
| Sodium | 500.0mg (-32.00mg, -6.02%) | |
| Total Carbohydrates | 23.29g (-2.52g, -9.76%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.74g (-1.29g, -32.01%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+1.85g, +17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 288.0mg (-2.00mg, -0.69%) | |
| Iron, Fe | 0.62mg (-0.19mg, -23.46%) | |
| Potassium, K | 199.0mg (-3.00mg, -1.49%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Cellulose [anti Caking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (=) | |
| Total Fat | 12.1g (-1.61g, -11.74%) | |
| Saturated Fat | 6.45g (-0.81g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 548.0mg (+16.00mg, +3.01%) | |
| Total Carbohydrates | 29.84g (+4.03g, +15.61%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 6.45g (+2.42g, +60.05%) | |
| Sugars, added | N/A | |
| Protein | 10.48g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-17.00mg, -5.86%) | |
| Iron, Fe | 0.73mg (-0.08mg, -9.88%) | |
| Potassium, K | 177.0mg (-25.00mg, -12.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella, Fontina And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tapioca Starch, Rice Flour, Tomatoes, Tomato Paste, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2 % Or Less Of: Asiago And Romano Cheeses (cultured Pasteurized Cow's Milk, Salt, Enzymes), Dried Whey, Yeast, Palm Oil, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Toasted Onion Powder, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-19.00kcal, -7.14%) | |
| Total Fat | 9.09g (-4.62g, -33.70%) | |
| Saturated Fat | 4.55g (-2.71g, -37.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 29.22g (+3.41g, +13.21%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 3.25g (-0.78g, -19.35%) | |
| Sugars, added | N/A | |
| Protein | 12.34g (+1.86g, +17.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (-28.00mg, -9.66%) | |
| Iron, Fe | 1.95mg (+1.14mg, +140.74%) | |
| Potassium, K | 195.0mg (-7.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Malted Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Sugar, Cornstarch, Spice, Garlic Powder, Xanthan Gum, Hydrolyzed Corn, Soy, Wheat Protein, Autolyzed Yeast Extract, Less Than 2% Silicon Dioxide {prevents Caking}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-35.00kcal, -13.16%) | |
| Total Fat | 12.24g (-1.47g, -10.72%) | |
| Saturated Fat | 6.12g (-1.14g, -15.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
| Sodium | 524.0mg (-8.00mg, -1.50%) | |
| Total Carbohydrates | 19.73g (-6.08g, -23.56%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 0.68g (-3.35g, -83.13%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+1.76g, +16.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (-11.00mg, -3.79%) | |
| Iron, Fe | 0.68mg (-0.13mg, -16.05%) | |
| Potassium, K | 195.0mg (-7.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes [water, Crushed Tomatoes], Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-27.00kcal, -10.15%) | |
| Total Fat | 10.87g (-2.84g, -20.71%) | |
| Saturated Fat | 3.8g (-3.46g, -47.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-18.00mg, -56.25%) | |
| Sodium | 522.0mg (-10.00mg, -1.88%) | |
| Total Carbohydrates | 23.91g (-1.90g, -7.36%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 2.72g (-1.31g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+0.93g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 310.0mg (+20.00mg, +6.90%) | |
| Iron, Fe | 1.79mg (+0.98mg, +120.99%) | |
| Potassium, K | 207.0mg (+5.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Water, Soybean Oil, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vital Wheat Gluten, Salt, Dextrose, Dough Conditioner [wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzyme], Defatted Soy Flour), Sauce (water, Tomato Paste, Salt, Sugar, Spice, Modified Corn Starch, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Potassium Sorbate [preservative], Xanthan Gum), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil And Or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin {b2}, Pyridoxine Hydrochloride {b6}, Cyanocobalamin {b12}, Niacinamide {b3}, Thiamine Mononitrate {b1}, Vitamin A Palmitate], Xanthan Gum), Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-12.00kcal, -4.51%) | |
| Total Fat | 14.29g (+0.58g, +4.23%) | |
| Saturated Fat | 7.94g (+0.68g, +9.37%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 556.0mg (+24.00mg, +4.51%) | |
| Total Carbohydrates | 18.25g (-7.56g, -29.29%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.59g (-2.44g, -60.55%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+2.22g, +21.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-30.00mg, -10.34%) | |
| Iron, Fe | 0.79mg (-0.02mg, -2.47%) | |
| Potassium, K | 202.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Mozzarella Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Sauce [tomato Sauce (water, Tomato Paste), Salt, Spices, Garlic Powder], Mozzarella Slices [pasteurized Milk, Vinegar, Enzymes, Salt], Sliced Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht, Citric Acid (to Protect Flavor)], Diced Pepperoni [pork, Beef, Salt Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht, Citric Acid And Sodium Ascorbate (to Protect Flavor)], Seasoning [spices] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+12.00kcal, +4.51%) | |
| Total Fat | 11.95g (-1.76g, -12.84%) | |
| Saturated Fat | 5.6g (-1.66g, -22.87%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 28.0mg (-4.00mg, -12.50%) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 29.94g (+4.13g, +16.00%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 4.86g (+0.83g, +20.60%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+2.20g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 304.0mg (+14.00mg, +4.83%) | |
| Iron, Fe | 1.74mg (+0.93mg, +114.81%) | |
| Potassium, K | 165.0mg (-37.00mg, -18.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Wheat Starch, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2 % Or Less Of: Yeast, Dextrose, Onion, Salt, Paprika, Spice, Chile Pepper, Garlic, Natural Flavor, Red Pepper *ingredient Not In Regular Mozzarella Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.63g (-11.08g, -80.82%) | |
| Saturated Fat | 0.88g (-6.38g, -87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+23.31g, +90.31%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 5.26g (+1.23g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.05g, +0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-9.00mg, -3.10%) | |
| Iron, Fe | 2.46mg (+1.65mg, +203.70%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||