Bake Crafters Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5 5" by Bake Crafters Food Company: Similar Foods
- Product:
- Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5 5"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641261/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 45.61g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 158.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Soy Flour, Sodium Stearoyl Lactylate, Beta Carotene, Natural And Artificial Flavors, Enzymes, Non Hydrogenated Palm Oil, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-4.00kcal, -1.63%) | |
| Total Fat | 2.75g (+0.12g, +4.56%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+30.00mg, +7.13%) | |
| Total Carbohydrates | 47.25g (+1.64g, +3.60%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 4.4g (+0.89g, +25.36%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.67g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.1mg (+12.10mg) | |
| Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
| Iron, Fe | 2.75mg (+0.12mg, +4.56%) | |
| Potassium, K | 66.0mg (-4.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Folate, total | 159.0ug (+1.00ug, +0.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+14.00kcal, +5.69%) | |
| Total Fat | 3.0g (+0.37g, +14.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+39.00mg, +9.26%) | |
| Total Carbohydrates | 48.0g (+2.39g, +5.24%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 4.0g (+0.49g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 80.0mg (+10.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-50.00ug, -31.65%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 6.4mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Wheat Gluten, Calcium Propionate (preservative), Soy Lecithin, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 3.85g (+1.22g, +46.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 51.28g (+5.67g, +12.43%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 5.13g (+1.62g, +46.15%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.67g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+47.00mg, +88.68%) | |
| Iron, Fe | 2.56mg (-0.07mg, -2.66%) | |
| Potassium, K | 77.0mg (+7.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 3.0g | |
| Folate, total | 112.0ug (-46.00ug, -29.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 5.128mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+4.00kcal, +1.63%) | |
| Total Fat | 3.57g (+0.94g, +35.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+43.00mg, +10.21%) | |
| Total Carbohydrates | 46.43g (+0.82g, +1.80%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 3.57mg (+0.94mg, +35.74%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-51.00ug, -32.28%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 6.429mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Expeller Pressed Soy Lecithin, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+36.00kcal, +14.63%) | |
| Total Fat | 3.52g (+0.89g, +33.84%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-13.00mg, -3.09%) | |
| Total Carbohydrates | 53.52g (+7.91g, +17.34%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.04g (+3.53g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.43g, +20.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-39.00mg, -73.58%) | |
| Iron, Fe | 3.24mg (+0.61mg, +23.19%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 203.0ug (+45.00ug, +28.48%) | |
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.282mg | |
| Niacin | 4.085mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Flour, Soybean Oil, Yeast Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Colored With (turmeric And Annatto Extractives), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+17.00kcal, +6.91%) | |
| Total Fat | 3.51g (+0.88g, +33.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 49.12g (+3.51g, +7.70%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 5.26g (+1.75g, +49.86%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+52.00mg, +98.11%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | 79.0mg (+9.00mg, +12.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 112.0ug (-46.00ug, -29.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 3.509mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+9.00kcal, +3.66%) | |
| Total Fat | 3.19g (+0.56g, +21.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+47.00mg, +11.16%) | |
| Total Carbohydrates | 51.06g (+5.45g, +11.95%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 4.26g (+0.75g, +21.37%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.49g, +21.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+32.00mg, +60.38%) | |
| Iron, Fe | 2.77mg (+0.14mg, +5.32%) | |
| Potassium, K | 85.0mg (+15.00mg, +21.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-43.00ug, -27.22%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.277mg | |
| Niacin | 2.766mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Ascorbic Acid, Citric Acid, Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-32.00kcal, -13.01%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 39.29g (-6.32g, -13.86%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 1.79mg (-0.84mg, -31.94%) | |
| Potassium, K | 107.0mg (+37.00mg, +52.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 107.0ug (-51.00ug, -32.28%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Ascorbic Acid [as A Dough Conditioner], Calcium Propionate (as A Mold Inhibitor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+36.00kcal, +14.63%) | |
| Total Fat | 5.13g (+2.50g, +95.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+15.00mg, +3.56%) | |
| Total Carbohydrates | 51.28g (+5.67g, +12.43%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 5.13g (+1.62g, +46.15%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.24g, +46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 3.08mg (+0.45mg, +17.11%) | |
| Potassium, K | 103.0mg (+33.00mg, +47.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-50.00ug, -31.65%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 4.103mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+18.00kcal, +7.32%) | |
| Total Fat | 2.83g (+0.20g, +7.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 52.83g (+7.22g, +15.83%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 5.66g (+2.15g, +61.25%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.53g, +7.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+41.00mg, +77.36%) | |
| Iron, Fe | 2.83mg (+0.20mg, +7.60%) | |
| Potassium, K | 94.0mg (+24.00mg, +34.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-56.00ug, -35.44%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+18.00kcal, +7.32%) | |
| Total Fat | 2.83g (+0.20g, +7.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 52.83g (+7.22g, +15.83%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 5.66g (+2.15g, +61.25%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.53g, +7.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+41.00mg, +77.36%) | |
| Iron, Fe | 2.83mg (+0.20mg, +7.60%) | |
| Potassium, K | 94.0mg (+24.00mg, +34.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-56.00ug, -35.44%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+18.00kcal, +7.32%) | |
| Total Fat | 2.83g (+0.20g, +7.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 52.83g (+7.22g, +15.83%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 5.66g (+2.15g, +61.25%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.53g, +7.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+41.00mg, +77.36%) | |
| Iron, Fe | 2.83mg (+0.20mg, +7.60%) | |
| Potassium, K | 94.0mg (+24.00mg, +34.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-56.00ug, -35.44%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+33.00kcal, +13.41%) | |
| Total Fat | 3.49g (+0.86g, +32.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+44.00mg, +10.45%) | |
| Total Carbohydrates | 53.49g (+7.88g, +17.28%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 4.65g (+1.14g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.28g, +32.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 81.0mg (+11.00mg, +15.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-46.00ug, -29.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.186mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 3.49g (+0.86g, +32.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+44.00mg, +10.45%) | |
| Total Carbohydrates | 48.84g (+3.23g, +7.08%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 4.65g (+1.14g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
| Iron, Fe | 2.33mg (-0.30mg, -11.41%) | |
| Potassium, K | 86.0mg (+16.00mg, +22.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-56.00ug, -35.44%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.465mg | |
| Niacin | 6.512mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Wheat Gluten, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 3.49g (+0.86g, +32.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+44.00mg, +10.45%) | |
| Total Carbohydrates | 48.84g (+3.23g, +7.08%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 4.65g (+1.14g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
| Iron, Fe | 2.33mg (-0.30mg, -11.41%) | |
| Potassium, K | 86.0mg (+16.00mg, +22.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-56.00ug, -35.44%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.465mg | |
| Niacin | 6.512mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Wheat Gluten, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin | ||