Gardein Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain by Pinnacle Foods Group Llc: Similar Foods

Product:
Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat9.09g
Saturated Fat 0.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 14.29g
Dietary Fiber 1.3g
Sugars 1.3g
Sugars, added N/A
Protein 12.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.34mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.6g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Rice Flour, Oat Bran, Methylcellulose, Salt, Oats, Sugar, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices, Quinoa Flour, Amaranth Flour, Millet Flour, Potato Starch, Natural Flavor, Leavening (sodium Bicarbonate, Cream Of Tartar), Yeast Extract, Titanium Dioxide (color), Yeast, Extractive Of Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 0.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 1.3g (=)
Sugars 1.3g (=)
Sugars, added N/A
Protein 12.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.34mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g (=)
Fatty acids, total polyunsaturated2.6g (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Rice Flour, Oat Bran, Methylcellulose, Salt, Oats, Sugar, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices, Quinoa Flour, Amaranth Flour, Millet Flour, Potato Starch, Natural Flavor, Leavening (sodium Bicarbonate, Cream Of Tartar), Yeast Extract, Titanium Dioxide (color), Yeast, Extractive Of Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat10.0g (+0.91g, +10.01%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.14mg, -48.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Chickpeas (water, Organic Chickpeas, Organic Roasted Red Peppers, Organic Tahini (organic Ground Sesame), Organic Expeller Pressed Canola Oil, Water, Sea Salt, Organic Paprika, Citric Acid, Organic Dried Garlic, Organic Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.66mg, +156.41%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.66mg, +156.41%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.66mg, +156.41%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat15.0g (+5.91g, +65.02%)
Saturated Fat 3.33g (+2.68g, +412.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.06mg, +2.56%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews*, Filtered Water, Worcestershire Sauce* (filtered Water, Apple Cider Vinegar*, Molasses*, Coconut Aminos* (coconut Tree Sap*, Sea Salt), Onion Powder*, Tamarind Paste*, Garlic Powder*, Cayenne Powder*, Clove*), Dried Onion*, Sea Salt, Dried Parsley*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-1.00kcal, -0.51%)
Total Fat14.52g (+5.43g, +59.74%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-3.00mg, -0.66%)
Total Carbohydrates 9.68g (-4.61g, -32.26%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 3.23g (-9.76g, -75.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.34mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Pea Cooked In Water And Salt, Water, Sesame Tahini (roasted Sesame), Canola Oil, Roasted Garlic, Dehydrated Garlic, Salt, Citric Acid, Natural Flavors, Potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-1.00kcal, -0.51%)
Total Fat14.52g (+5.43g, +59.74%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-3.00mg, -0.66%)
Total Carbohydrates 9.68g (-4.61g, -32.26%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 3.23g (+1.93g, +148.46%)
Sugars, added N/A
Protein 3.23g (-9.76g, -75.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.34mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas Cooked In Water And Salt, Bell Peppers, Sesame Tahini (roasted Sesame), Canola Oil, Water,salt,citric Acid,natural Flavor, Spice,potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat11.43g (+2.34g, +25.74%)
Saturated Fat 1.43g (+0.78g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+2.00mg, +0.44%)
Total Carbohydrates 2.86g (-11.43g, -79.99%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 17.14g (+4.15g, +31.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (-1.20mg, -51.28%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.86g (-1.69g, -37.14%)
Fatty acids, total polyunsaturated7.14g (+4.54g, +174.62%)
Ingredients
Linketts: Water, Textured Vegetable Protein (wheat Gluten Soy Protein Concentrate, Water For Hydration), Corn Oil, Water Torula Yeast Contains 2% Or Less Of Mono And Diglycerides From Soybean Oil, Defatted Soy Flour, Soy Lecithin, Hydrolyzed Soy Protein, L Lysine Monohydrochloride, Hydrolyzed Corn Protein, Onion Powder, Caramel Color, Natural Smoke Flavor, Garlic Powder, Corn Syrup, Propylene Glycol, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B [thiamin Mononitrate], Vitamin B [pyridoxine Hydrochloride), Vitamin B2 (riboflavin], Vitamin B12 [cyanocobalamin]), Red #3 For Color, Yellow #6 For Color Brine: Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat9.73g (+0.64g, +7.04%)
Saturated Fat 0.88g (+0.23g, +35.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-4.00mg, -0.88%)
Total Carbohydrates 11.5g (-2.79g, -19.52%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 7.96g (+6.66g, +512.31%)
Sugars, added N/A
Protein 18.58g (+5.59g, +43.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-2.02mg, -86.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Nigari), Organic Soybean Oil, Wheat Free Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Brown Sugar, Crushed Garlic, Kiwi, Dehydrated Chives, Rice Wine, Sesame Seeds, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat11.67g (+2.58g, +28.38%)
Saturated Fat 1.33g (+0.68g, +104.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.06mg, +2.56%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chick Peas, Organic Lemon Juice, Organic Sunflower Oil, Organic Tahini (organic Sesame Seeds), Organic White Vinegar, Sea Salt, Organic Garlic Puree (organic Garlic, Water), Filtered Water, Organic Dill, Organic Red Bell Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat11.67g (+2.58g, +28.38%)
Saturated Fat 1.33g (+0.68g, +104.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.06mg, +2.56%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chick Peas, Organic Lemon Juice, Organic Sunflower Oil, Organic Tahini (organic Sesame Seeds), Organic White Vinegar, Sea Salt, Organic Garlic Puree (organic Garlic, Water), Filtered Water, Organic Dill, Organic Red Bell Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-15.00kcal, -7.69%)
Total Fat9.1g (+0.01g, +0.11%)
Saturated Fat 5.5g (+4.85g, +746.15%)
Trans Fat N/A
Cholesterol N/A
Sodium 460.0mg (+5.00mg, +1.10%)
Total Carbohydrates 11.7g (-2.59g, -18.12%)
Dietary Fiber N/A
Sugars 1.3g (=)
Sugars, added N/A
Protein 11.0g (-1.99g, -15.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Tvp (soy Flour, Colour (150d)), Wheat Flour, Coconut Oil, Pea Protein, Yeast Extract, Canola Oil , Methylcellulose, Wheaten Cornflour, Gluten, Miso Paste (soya), Mineral Salt, Onion, Glycerine, Cultured Dextrose, Garlic, Baking Powder, Paprika , Mustard Powder, Pepper , Ascorbic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.06mg, +2.56%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Cilantro, Garlic, Jalapeo Peppers, Parsley, Sea Salt, Lemon Juice, White Vinegar, Citric Acid, Cumin Powder Allergens: Contains Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+2.03g, +156.15%)
Sugars, added N/A
Protein 6.67g (-6.32g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.06mg, +2.56%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Cilantro, Garlic, Jalapeno Peppers, Parsley, Sea Salt, Lemon Juice, White Vinegar, Citric Acid, Cumin Powder