Birds Eye Spinach & Artichoke In A Creamy Parmesan Sauce Dips, Spinach & Artichoke by Pinnacle Foods Group Llc: Similar Foods

Product:
Spinach & Artichoke In A Creamy Parmesan Sauce Dips, Spinach & Artichoke
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat8.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 280.0mg
Total Carbohydrates 8.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Spinach, Artichoke Hearts, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Cream, Soybean Oil, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Contains Less Than 2% Of: Nonfat Dry Milk, Garlic Powder, Onion Powder, Salt, Ground Black Pepper, Citric Acid, Xanthan Gum, Guar Gum, Corn Syrup Solids, Maltodextrin, Cane Sugar, Lemon Juice, Lemon Oil, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat4.71g (-3.29g, -41.13%)
Saturated Fat 1.96g (-2.04g, -51.00%)
Trans Fat 0.39g (+0.39g)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 10.59g (+2.59g, +32.38%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 0.39g (+0.39g)
Sugars, added N/A
Protein 5.49g (+1.49g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Beef Meatloaf (beef, Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Salt, Yeast], Dried Egg Whites, Salt, Roast Flavor [maltodextrin, Yeast Extract, Soy Sauce {soybeans, Wheat, Salt}, Tapioca Maltodextrin, Chicken Fat, Flavor], Flavoring, Spices, Dehydrated Parsley, Natural Flavor [natural Flavoring {contains Yeast Autolyzate}, Dextrin, Maltodextrin, Natural Smoke Flavor]), Water, Contains 2% Or Less Of Corn Flour, Modified Cornstarch, Beef Base (roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Tomato Paste, Flavoring, Salt, Spices, Sugar, Sodium Bisulfite, Caramel Color, Mushroom Extract (mushrooms, Maltodextrin), Seasoning (maltodextrin, Natural Flavoring [contains Soybean], Ascorbic Acid [to Help Protect Flavor]), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat4.55g (-3.45g, -43.12%)
Saturated Fat 1.01g (-2.99g, -74.75%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 10.61g (+2.61g, +32.62%)
Dietary Fiber 1.0g (-3.00g, -75.00%)
Sugars 0.51g (+0.51g)
Sugars, added N/A
Protein 8.08g (+4.08g, +102.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cuban Inspired Beans & Rice (medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-6.00kcal, -5.00%)
Total Fat2.75g (-5.25g, -65.63%)
Saturated Fat 0.59g (-3.41g, -85.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 18.43g (+10.43g, +130.38%)
Dietary Fiber 0.4g (-3.60g, -90.00%)
Sugars 2.75g (+2.75g)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bacon Kimchi Rice: Rice, Kimchi (napa Cabbage, Starch (rice, Guar Gum), Red Pepper Powder, Garlic, Salt, Kelp Base (sorbitol, Kelp Extract Fructose), Leek, Anchovy Sauce (anchovy, Salt), Onion, Ginger, Shrimp Sauce (shrimp, Salt), Lacto Bacillus), Marinade (water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Red Pepper, Paprika Extract, Rosemary Extract), Onions, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Toasted Sesame Oil; Japchae Noodles: Japchae Noodles (water, Sweet Potato Starch), Marinade, Onion, Carrot, Scallions, Toasted Sesame Seed Oil, Garlic Powder, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat3.87g (-4.13g, -51.63%)
Saturated Fat 1.06g (-2.94g, -73.50%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 285.0mg (+5.00mg, +1.79%)
Total Carbohydrates 12.32g (+4.32g, +54.00%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 4.93g (+4.93g)
Sugars, added N/A
Protein 9.51g (+5.51g, +137.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef(beef, Water, Sugar, Natural Flavor, Onion Powder, Garlic Powder, Beef Stock, Spice, Yeast Extract, Sodium Phosphate, Caramel Color ), Mash Potatoes(idaho Potatoes, Salt, Sunflower Oil, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols ), Corn, Kansas Bbq(water, Tomato Paste, Cane Sugar, Molasses, Vinegar, Hot Sauce (red Cayenne Peppers, Vinegar, Salt, Garlic), Salt, Tamarind Concentrate, Natural Smoke Flavor, Chili Powder, Spices, Garlic Powder, Onion Powder ), Monterey Cheese(cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) ), Crispy Onions(onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat8.93g (+0.93g, +11.63%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 7.14g (-0.86g, -10.75%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Quartered Artichoke Hearts (water, Sunflower Oil, Vinegar, Salt, Spices, Citric Acid [to Preserve Color]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat7.05g (-0.95g, -11.87%)
Saturated Fat 3.32g (-0.68g, -17.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 8.3g (+0.30g, +3.75%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 7.88g (+3.88g, +97.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.75mg (+0.75mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Potato Flakes (potatoes, Vegetable (palm Oil) Emulsifier, Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Heavy Whipping Cream (heavy Cream, Skim Milk, Less Than 1% Each Of Mono And Diglycerides, Polysorbate 80 And Carrageenan), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Butter Burst (whey, Buttermilk, Butter (cream, Water, Salt), Salt, Natural Flavor, Less Than 2% Silicon Dioxide An Anti Caking Agent), Salt), Beef Patty Bites ((beef, Water, Textured Vegetable Protein (soy Flour, Caramel Coloring (contains Sulfites)), Seasoned Salt (salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)), Parsley), Pepper Gravy (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Modified Food Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Of Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat10.56g (+2.56g, +32.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 3.52g (-4.48g, -56.00%)
Dietary Fiber 3.5g (-0.50g, -12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.52g (-0.48g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.5mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Tahini, Garlic Dip, Sea Salt, Citric Acid, Cumin Spice, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat5.36g (-2.64g, -33.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 14.29g (+6.29g, +78.63%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat5.36g (-2.64g, -33.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 14.29g (+6.29g, +78.63%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat7.0g (-1.00g, -12.50%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 280.0mg (=)
Total Carbohydrates 7.5g (-0.50g, -6.25%)
Dietary Fiber 0.5g (-3.50g, -87.50%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna, Water, Coconut Milk, Onions, Sweet Chili Sauce (water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Green Onions, Contains 2% Or Less Of Lemongrass Puree, Corn Starch, Ginger, Brown Sugar, Garlic, Canola Oil, Anchovy Sauce, Red Bell Peppers, Yellow Bell Peppers, Lime Juice Concentrate, Basil, Sea Salt, Kaffir Lime Leaves, Crushed Red Chilies, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+13.00kcal, +10.83%)
Total Fat11.67g (+3.67g, +45.88%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (+3.00mg, +1.07%)
Total Carbohydrates 6.67g (-1.33g, -16.63%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Peppers, Tomatoes, Extra Virgin Olive Oil, Cherry Vinegar, Almonds, Hazelnuts, Brown Sugar, Spices, Garlic, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+7.00kcal, +5.83%)
Total Fat3.89g (-4.11g, -51.38%)
Saturated Fat 1.77g (-2.23g, -55.75%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 258.0mg (-22.00mg, -7.86%)
Total Carbohydrates 15.19g (+7.19g, +89.87%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 7.77g (+3.77g, +94.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Reduced Fat Cheese Ravioli (enriched Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrite, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Cream, Vinegar], Water, Fat Free Ricotta Cheese [whey, Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate], Eggs, Romano Cheese Made From Sheep's Milk [cultured Sheep's Milk, Salt, Enzymes] Modified Food Starch, Salt, Spices, Parsley), Tomatoes (tomatoes, Citric Acid), Cooked Beef, Onions, Water, Skim Milk, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Cooked Pork, Soybean Oil, Corn Starch, Garlic, Spices, Salt, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat5.29g (-2.71g, -33.88%)
Saturated Fat 2.06g (-1.94g, -48.50%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 259.0mg (-21.00mg, -7.50%)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 6.47g (+2.47g, +61.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Water, Skim Milk, Soybean Oil, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Guar Gum And Or Xanthan Gum)], Butter [cream, Salt], Salt, Maltodextrin, Mono And Diglycerides, Natural Flavor, Onion Powder, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Beef, Corn (golden Whole Kernel Corn, Water, Sugar, Salt), Water, Onion, Gravy Seasoning (modified Cornstarch, Maltodextrin, Wheat Flour, Salt, Soybean Oil, Beef Fat [tbhq And Citric Acid Added To Improve Stability], Caramel Color, Sugar, Less Than 2% Of Whey, Autolyzed Yeast Extract, Silicon Dioxide, Potassium Chloride, Disodium Inosinate Disodium Guanylate, Hydrolyzed Wheat And Corn Gluten, Hydrolyzed Soy And Wheat Proteins, Spices, Natural And Artificial Flavors, Lactic Acid, Beef Powder, Corn Syrup Solids, Calcium Lactate, Onion Powder, Ammonium Chloride, Beef Stock, Garlic Powder, Tricalcium Phosphate, Modified Tapioca Starch, Rum, Citric Acid, Modified Coconut And Or Palm Kernel Oil, Soy Lecithin), Paprika Smoked
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat1.47g (-6.53g, -81.63%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 270.0mg (-10.00mg, -3.57%)
Total Carbohydrates 18.63g (+10.63g, +132.87%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.31g (+5.31g, +132.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.49mg (+0.49mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabstick (alaska Pollock, Water, Sugar Wheat Starch, Potatostarch, Egg Whites, Salt,potassiumchloride, Natural Flavors[crabextract), Soy Flour, Color Added[lycopene]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[topromote Colorretention]), Rice Paper (rice Paper [tapioca, Filtered Water Rice Flour Salt] Water), Avocado, Cucumber Pickled Carrot (carrot, Ginger, Water, Salt, Sugar, Vinegar), Greenleaflettuce, Ponzusauce (water Sugar, Vinegar Soysauce [water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Sesame Oil, Salt], Spice, Acacia Gum, Xanthan Gum, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+13.00kcal, +10.83%)
Total Fat8.33g (+0.33g, +4.12%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 267.0mg (-13.00mg, -4.64%)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Eggplant, Tahini (sesame Seeds), Garlic, Sea Salt, Citric Acid