Night Hawk Charbroiled Bites 'n Mashed Potatoes With Gravy by Night Hawk Frozen Foods, Inc: Similar Foods

Product:
Charbroiled Bites 'n Mashed Potatoes With Gravy
Brand:
Night Hawk
Maker:
Night Hawk Frozen Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128856/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat7.05g
Saturated Fat 3.32g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 286.0mg
Total Carbohydrates 8.3g
Dietary Fiber 0.8g
Sugars 0.83g
Sugars, added N/A
Protein 7.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca17.0mg
Iron, Fe0.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Potato Flakes (potatoes, Vegetable (palm Oil) Emulsifier, Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Heavy Whipping Cream (heavy Cream, Skim Milk, Less Than 1% Each Of Mono And Diglycerides, Polysorbate 80 And Carrageenan), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Butter Burst (whey, Buttermilk, Butter (cream, Water, Salt), Salt, Natural Flavor, Less Than 2% Silicon Dioxide An Anti Caking Agent), Salt), Beef Patty Bites ((beef, Water, Textured Vegetable Protein (soy Flour, Caramel Coloring (contains Sulfites)), Seasoned Salt (salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)), Parsley), Pepper Gravy (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Modified Food Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Of Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-13.00kcal, -10.08%)
Total Fat4.55g (-2.50g, -35.46%)
Saturated Fat 1.01g (-2.31g, -69.58%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 10.61g (+2.31g, +27.83%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 0.51g (-0.32g, -38.55%)
Sugars, added N/A
Protein 8.08g (+0.20g, +2.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.1mg (-0.10mg, -1.61%)
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe0.73mg (-0.02mg, -2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cuban Inspired Beans & Rice (medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat8.05g (+1.00g, +14.18%)
Saturated Fat 2.54g (-0.78g, -23.49%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 9.32g (+1.02g, +12.29%)
Dietary Fiber 0.8g (=)
Sugars 0.42g (-0.41g, -49.40%)
Sugars, added N/A
Protein 7.2g (-0.68g, -8.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.76mg (+0.01mg, +1.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Flavoring, Sugar, Spice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat7.0g (-0.05g, -0.71%)
Saturated Fat 4.0g (+0.68g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 7.5g (-0.80g, -9.64%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 4.0g (+3.17g, +381.93%)
Sugars, added N/A
Protein 8.0g (+0.12g, +1.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.6mg (-5.60mg, -90.32%)
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.72mg (-0.03mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna, Water, Coconut Milk, Onions, Sweet Chili Sauce (water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Green Onions, Contains 2% Or Less Of Lemongrass Puree, Corn Starch, Ginger, Brown Sugar, Garlic, Canola Oil, Anchovy Sauce, Red Bell Peppers, Yellow Bell Peppers, Lime Juice Concentrate, Basil, Sea Salt, Kaffir Lime Leaves, Crushed Red Chilies, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+2.00kcal, +1.55%)
Total Fat4.02g (-3.03g, -42.98%)
Saturated Fat 0.5g (-2.82g, -84.94%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 15.58g (+7.28g, +87.71%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 4.52g (+3.69g, +444.58%)
Sugars, added N/A
Protein 7.54g (-0.34g, -4.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-4.40mg, -70.97%)
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe2.71mg (+1.96mg, +261.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat4.82g (-2.23g, -31.63%)
Saturated Fat 1.81g (-1.51g, -45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 8.84g (+0.54g, +6.51%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.4g (-0.43g, -51.81%)
Sugars, added N/A
Protein 10.84g (+2.96g, +37.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-3.80mg, -61.29%)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.45mg (+0.70mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Patty With Gravy [beef Patty (beef, Water, Textured Vegetable Protein (soy Flour, Caramel Coloring (contains Sulfites)), Seasoned Salt (salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder), Gravy (water, Brown Gravy Mix (modified Corn Starch, Maltodextrin, Salt, Hydrolyzed (corn Gluten, Soy, Wheat Gluten) Proteins, Dextrose, Beef Fat (with Tbhq And Bht As Preservative), Caramel Color, Onion Powder, Beet Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, And Less Than 55 Ppm Sulfiting Agents))], Borracho Beans (water, Pinto Beans, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Jalapeno Peppers, Salt, Cilantro, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+12.00kcal, +9.30%)
Total Fat5.63g (-1.42g, -20.14%)
Saturated Fat 0.7g (-2.62g, -78.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 289.0mg (+3.00mg, +1.05%)
Total Carbohydrates 3.52g (-4.78g, -57.59%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.0g (-0.83g, -100.00%)
Sugars, added N/A
Protein 19.01g (+11.13g, +141.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-5.40mg, -87.10%)
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe0.76mg (+0.01mg, +1.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavors), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat2.72g (-4.33g, -61.42%)
Saturated Fat 0.27g (-3.05g, -91.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 293.0mg (+7.00mg, +2.45%)
Total Carbohydrates 17.66g (+9.36g, +112.77%)
Dietary Fiber 0.8g (=)
Sugars 5.71g (+4.88g, +587.95%)
Sugars, added N/A
Protein 7.34g (-0.54g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.2mg (-0.55mg, -73.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Basmati Rice, Fully Refined Canola Oil), Grilled Asian Chicken (chicken Breast Tenders, Sesame Oil, Red Chili Garlic Paste [chili Peppers, Distilled Vinegar Garlic, Salt], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}]), General Tso Sauce (brown Sugar, Sake Rice Wine, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Ginger Puree [ginger, Citric Acid], Red Chili Garlic Paste [chili Peppers, Distilled Vinegar, Garlic, Salt], Rice Vinegar [diluted With Water To 4 3% Acidity], Modified Food Starch, Minced Garlic [garlic, Water, Citric Acid], Chicken Base [chicken Meat Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric], Sesame Oil, Sesame Seeds, Red Pepper Flakes), Roasted Red Peppers & Scallions (red Pepper, Green Onion, Minced Garlic [garlic, Water, Citric Acid], Sesame Oil, Sea Salt) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat8.05g (+1.00g, +14.18%)
Saturated Fat 2.54g (-0.78g, -23.49%)
Trans Fat 0.42g (+0.42g)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 9.32g (+1.02g, +12.29%)
Dietary Fiber 0.8g (=)
Sugars 0.42g (-0.41g, -49.40%)
Sugars, added N/A
Protein 7.2g (-0.68g, -8.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.76mg (+0.01mg, +1.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Flavoring, Potassium Chloride, Sugar, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat8.0g (+0.95g, +13.48%)
Saturated Fat 4.0g (+0.68g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 8.0g (-0.30g, -3.61%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 0.0g (-0.83g, -100.00%)
Sugars, added N/A
Protein 4.0g (-3.88g, -49.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Spinach, Artichoke Hearts, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Cream, Soybean Oil, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Contains Less Than 2% Of: Nonfat Dry Milk, Garlic Powder, Onion Powder, Salt, Ground Black Pepper, Citric Acid, Xanthan Gum, Guar Gum, Corn Syrup Solids, Maltodextrin, Cane Sugar, Lemon Juice, Lemon Oil, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat1.53g (-5.52g, -78.30%)
Saturated Fat 0.34g (-2.98g, -89.76%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 17.63g (+9.33g, +112.41%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 5.76g (+4.93g, +593.98%)
Sugars, added N/A
Protein 7.12g (-0.76g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.19mg (+0.44mg, +58.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef With Pea Pods In Mongolian Style Sauce [[beef, Mongolian Style Sauce [coconut Aminos [coconut Syrup And Himalayan Salt], Water, Light Brown Sugar, Sweet Chili Sauce [water, Sugar, Pickled Red Chili (red Chili, Salt, Acetic Acid), Distilled Vinegar, Garlic, Salt, Xanthan Gum, Acetic Acid], Mirin Rice Cooking Wine [water, Rice, Sea Salt, Koji (aspergillus Oryzae)], Cornstarch, Sambal Oelek [chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum], Contains <2%: Garlic, Ginger, Black Pepper], Sugar Snap Peas, Water, Blended Vegetable Oil [canola Oil, Extra Virgin Olive Oil]], Cooked White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-19.00kcal, -14.73%)
Total Fat4.71g (-2.34g, -33.19%)
Saturated Fat 1.96g (-1.36g, -40.96%)
Trans Fat 0.39g (+0.39g)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 10.59g (+2.29g, +27.59%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.39g (-0.44g, -53.01%)
Sugars, added N/A
Protein 5.49g (-2.39g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.28mg (-0.47mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Beef Meatloaf (beef, Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Salt, Yeast], Dried Egg Whites, Salt, Roast Flavor [maltodextrin, Yeast Extract, Soy Sauce {soybeans, Wheat, Salt}, Tapioca Maltodextrin, Chicken Fat, Flavor], Flavoring, Spices, Dehydrated Parsley, Natural Flavor [natural Flavoring {contains Yeast Autolyzate}, Dextrin, Maltodextrin, Natural Smoke Flavor]), Water, Contains 2% Or Less Of Corn Flour, Modified Cornstarch, Beef Base (roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Tomato Paste, Flavoring, Salt, Spices, Sugar, Sodium Bisulfite, Caramel Color, Mushroom Extract (mushrooms, Maltodextrin), Seasoning (maltodextrin, Natural Flavoring [contains Soybean], Ascorbic Acid [to Help Protect Flavor]), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat3.37g (-3.68g, -52.20%)
Saturated Fat 0.84g (-2.48g, -74.70%)
Trans Fat N/A
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 303.0mg (+17.00mg, +5.94%)
Total Carbohydrates 19.66g (+11.36g, +136.87%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.62g (+4.79g, +577.11%)
Sugars, added N/A
Protein 11.24g (+3.36g, +42.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe1.01mg (+0.26mg, +34.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Udon Noodles (water, Wheat Flour And Salt), Choice Beef Top Sirloin, Bulgogi Sauce (sugar, Water, Rice Vinegar, Soy Sauce Powder [fermented Soybeans, Maltodextrin, Wheat, Salt], Sesame Oil, Garlic Powder, Cornstarch, Roasted Onion Extract [maltodextrin, Sugar, Roasted Onion Oil, Mixed Tocopherols], Ginger Powder, Red Pepper, White Pepper, Komi Powder [fermented Soy Beans, Maltodextrin, Wheat, Salt], Fish Sauce Powder [fermented Anchovies, Maltodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-13.00kcal, -10.08%)
Total Fat3.57g (-3.48g, -49.36%)
Saturated Fat 1.34g (-1.98g, -59.64%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 286.0mg (=)
Total Carbohydrates 1.79g (-6.51g, -78.43%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.83g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.87g, +137.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-5.10mg, -82.26%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.64mg (-0.11mg, -14.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Ingredients: Tilapia, Water, Contains 2% Or Less Of: Vegetable Oil (canola, Cottonseed And Or Soybean), Lemon Juice Powder, Palm Oil, Smoke Flavor, Gelatin, Corn Syrup Solids, Salt, Grill Flavor (from Partially Hydrogenated Soybean And Cottonseed Oil), Garlic Powder, Corn Starch, Maltodextrin, Citric Acid, Onion Powder, Dehydrated Onion, Spices, Dehydrated Garlic, Natural Flavors, Dehydrated Lemon Peel, Sugar, Paprika Extract (color) Sauce Ingredients: Water, Chardonnay Wine, Tomatoes, Natural Butter Flavor, Whey Protein Concentrate, Nonfat Milk, Soybean Oil, Contains 2% Or Less Of: Dehydrated Shallots, Gum Arabic, Spice, Salt, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat5.88g (-1.17g, -16.60%)
Saturated Fat 0.78g (-2.54g, -76.51%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 2.75g (-5.55g, -66.87%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.57g (+0.74g, +89.16%)
Sugars, added N/A
Protein 12.94g (+5.06g, +64.21%)
Core Vitamins and Minerals
Vitamin A, IU20.0IU (+20.00IU)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.42mg (-0.33mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock (skin On), Broccolli, Cauliflower, Carrots, Lemon Pepper Marinade (canola Oil, Garlic Salt, Palm Fat, Yeast Extract, Maltodextrin, Dried Rosemary, Dried Red Bell Pepper, Dried Herbs, Vegetable Extracts, Citric Acid, Beta Carotene, Oil Of Rosemary, Oil Of Lemon, Natural Colour: Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat9.32g (+2.27g, +32.20%)
Saturated Fat 4.24g (+0.92g, +27.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 305.0mg (+19.00mg, +6.64%)
Total Carbohydrates 7.63g (-0.67g, -8.07%)
Dietary Fiber 0.8g (=)
Sugars 1.27g (+0.44g, +53.01%)
Sugars, added N/A
Protein 4.24g (-3.64g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-5.70mg, -91.94%)
Calcium, Ca17.0mg (=)
Iron, Fe0.61mg (-0.14mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed