Birds Eye Shoestring Zucchini Fries With A Corn And Wheat Flour Batter, Shoestring Zucchini Fries by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Shoestring Zucchini Fries With A Corn And Wheat Flour Batter, Shoestring Zucchini Fries
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393516/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 624.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Batter (yellow Corn Meal, Wheat Flour, Less Than 2% Of Salt, Cornstarch, Dextrose, Sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 8.82g (-1.77g, -16.71%) | |
| Saturated Fat | 2.35g (+1.17g, +99.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 618.0mg (-6.00mg, -0.96%) | |
| Total Carbohydrates | 27.06g | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 4.12g (+2.94g, +249.15%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+1.77g, +75.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 147.0mg (+6.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock And Or Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Fried Onion (onions, Palm Oil, Wheat Flour, Salt), Seaweed, Sesame Seeds, Cucumber, Avocado, Mayonnaise(soybean Oil, Water, Whale Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (used To Protect Quality), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum), Sushi Sauce (sugar, Soy Sauce, Water, Mirin {sweet Cooking Rice Wine, Modified Corn Starch, Caramel Color, Salt), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Pickled Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+14.00kcal, +6.25%) | |
| Total Fat | 11.25g (+0.66g, +6.23%) | |
| Saturated Fat | 1.88g (+0.70g, +59.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.75g (+2.57g, +217.80%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.40g, +59.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.5mg (+0.03mg, +6.38%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Spanish Onions, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of: Soy Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Whey (milk), Sugar, Dextrose, Polysorbate 80, Soybean Oil, Salt Prefried In Vegetable Oil (soybean And Or Cottonseed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-19.00kcal, -8.48%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 616.0mg (-8.00mg, -1.28%) | |
| Total Carbohydrates | 20.54g | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.90g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.89mg (+0.42mg, +89.36%) | |
| Potassium, K | 121.0mg (-20.00mg, -14.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour,water, Soybean Oil Polyunsaturated, Contains 2% Or Less Of Each Of The Following:calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodiumbicarbonate, Monocalcium Phosphate), Milk Nonfat Dry, Natural Flavors, Oleoresinpaprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices,sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 17.86g (+7.27g, +68.65%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+19.00mg, +3.04%) | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.22g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Puree (water, Red Potatoes, Onions, Carrots, Red Bell Peppers, Garlic), Cashews, Beer, Non Gmo Canola Oil, Coconut Milk (coconut Extract, Water), Salt, Cultured Dextrose, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Lactic Acid, Chia Seeds, Citric Acid, Paprika, Black Pepper, Mustard Powder, White Pepper, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 8.0g (-2.59g, -24.46%) | |
| Saturated Fat | 0.5g (-0.68g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 640.0mg (+16.00mg, +2.56%) | |
| Total Carbohydrates | 22.0g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.65g, +240.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.3mg (-0.17mg, -36.17%) | |
| Potassium, K | 157.0mg (+16.00mg, +11.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 8.0g (-2.59g, -24.46%) | |
| Saturated Fat | 0.5g (-0.68g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 640.0mg (+16.00mg, +2.56%) | |
| Total Carbohydrates | 22.0g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.65g, +240.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.3mg (-0.17mg, -36.17%) | |
| Potassium, K | 157.0mg (+16.00mg, +11.35%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-15.00kcal, -6.70%) | |
| Total Fat | 7.46g (-3.13g, -29.56%) | |
| Saturated Fat | 1.49g (+0.31g, +26.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 612.0mg (-12.00mg, -1.92%) | |
| Total Carbohydrates | 23.88g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 7.46g (+6.28g, +532.20%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+8.10g, +344.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.49mg (+1.02mg, +217.02%) | |
| Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-15.00kcal, -6.70%) | |
| Total Fat | 7.46g (-3.13g, -29.56%) | |
| Saturated Fat | 1.49g (+0.31g, +26.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 612.0mg (-12.00mg, -1.92%) | |
| Total Carbohydrates | 23.88g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 7.46g (+6.28g, +532.20%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+8.10g, +344.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.49mg (+1.02mg, +217.02%) | |
| Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cod (gadus Macrocephalus), Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+9.41g, +88.86%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-24.00mg, -3.85%) | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 20.0g (+18.82g, +1594.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 120.0mg (-21.00mg, -14.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Jalapeo, Avocado Oil, Apple Cider Vinegar, Dates, Garlic, Sea Salt, Konjac, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-17.00mg, -2.72%) | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.79g, +203.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.93mg (+1.46mg, +310.64%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Water, Organic Tahini, Organic Lemon Juice, Organic Sunflower Oil, Organic Dried Garlic, Sea Salt, Citric Acid, Organic Cumin, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 12.22g (+1.63g, +15.39%) | |
| Saturated Fat | 1.11g (-0.07g, -5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 644.0mg (+20.00mg, +3.21%) | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 21.11g (+19.93g, +1688.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+6.54g, +278.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.33mg (-0.14mg, -29.79%) | |
| Potassium, K | 156.0mg (+15.00mg, +10.64%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Haddock, Water, Canola Oil, Corn Flour, Wheat Flour, Corn Starch, Corn Meal, Salt, Leavening (sodium Bicarbonate, Citric Acid), Sugar, Dextrose, Garlic, Yeast Extract, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-13.00kcal, -5.80%) | |
| Total Fat | 8.94g (-1.65g, -15.58%) | |
| Saturated Fat | 2.85g (+1.67g, +141.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 642.0mg (+18.00mg, +2.88%) | |
| Total Carbohydrates | 22.76g | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.25g (+2.07g, +175.42%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+6.59g, +280.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.81mg (+0.34mg, +72.34%) | |
| Potassium, K | 160.0mg (+19.00mg, +13.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 11.22g (+0.63g, +5.95%) | |
| Saturated Fat | 2.55g (+1.37g, +116.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 602.0mg (-22.00mg, -3.53%) | |
| Total Carbohydrates | 20.41g | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 3.06g (+1.88g, +159.32%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+5.81g, +247.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.73mg (+0.26mg, +55.32%) | |
| Potassium, K | 122.0mg (-19.00mg, -13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 11.22g (+0.63g, +5.95%) | |
| Saturated Fat | 2.55g (+1.37g, +116.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 602.0mg (-22.00mg, -3.53%) | |
| Total Carbohydrates | 20.41g | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 3.06g (+1.88g, +159.32%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+5.81g, +247.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.73mg (+0.26mg, +55.32%) | |
| Potassium, K | 122.0mg (-19.00mg, -13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminium Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+31.00kcal, +13.84%) | |
| Total Fat | 12.73g (+2.14g, +20.21%) | |
| Saturated Fat | 1.36g (+0.18g, +15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-24.00mg, -3.85%) | |
| Total Carbohydrates | 24.55g | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 2.73g (+1.55g, +131.36%) | |
| Sugars, added | N/A | |
| Protein | 11.82g (+9.47g, +402.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.18mg (+2.71mg, +576.60%) | |
| Potassium, K | 145.0mg (+4.00mg, +2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bites: Water, Canola Oil, Pea Protein, Wheat Gluten, Fava Bean Protein, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Citrus Fibre, Maltodextrin, Granulated Roasted Garlic, Cultured Sugar, Spice, Vinegar, Natural Flavor, Spice Extract In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Sugar, Soy Sauce (soybeans, Salt), Modified Wheat Starch, Spice, Rice Starch, Brown Sugar, Rice Flour, Maltodextrin, Tomato Powder, Dextrose, Garlic Powder, Yellow Corn Flour, Onion Powder, Salt, Wheat Gluten, Paprika (color), Natural Flavor, Corn Starch, Malic Acid, Guar Gum, Spice Extract, Dried Roasted Barley Malt Extract, Extractives Of Paprika (color), Yeast Partially Fried In Canola Oil | ||