Mango Habanero Wild Caught Encrusted Alaskan Cod, Mango Habanero by Fremont [fish Market]: Similar Foods

Product:
Mango Habanero Wild Caught Encrusted Alaskan Cod, Mango Habanero
Brand:
N/A
Maker:
Fremont [fish Market]

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1067181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat7.46g
Saturated Fat 1.49g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 612.0mg
Total Carbohydrates 23.88g
Dietary Fiber 0.0g
Sugars 7.46g
Sugars, added N/A
Protein 10.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.49mg
Potassium, K155.0mg
Vitamin D, IU0.0IU
Ingredients
Cod (gadus Macrocephalus), Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (=)
Total Fat7.46g (=)
Saturated Fat 1.49g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 612.0mg (=)
Total Carbohydrates 23.88g (=)
Dietary Fiber 0.0g (=)
Sugars 7.46g (=)
Sugars, added N/A
Protein 10.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.49mg (=)
Potassium, K155.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cod, Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat8.82g (+1.36g, +18.23%)
Saturated Fat 2.35g (+0.86g, +57.72%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 618.0mg (+6.00mg, +0.98%)
Total Carbohydrates 27.06g (+3.18g, +13.32%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.12g (-3.34g, -44.77%)
Sugars, added N/A
Protein 4.12g (-6.33g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.59mg (-0.90mg, -60.40%)
Potassium, K147.0mg (-8.00mg, -5.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock And Or Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Fried Onion (onions, Palm Oil, Wheat Flour, Salt), Seaweed, Sesame Seeds, Cucumber, Avocado, Mayonnaise(soybean Oil, Water, Whale Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (used To Protect Quality), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum), Sushi Sauce (sugar, Soy Sauce, Water, Mirin {sweet Cooking Rice Wine, Modified Corn Starch, Caramel Color, Salt), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Pickled Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-7.00kcal, -3.35%)
Total Fat4.55g (-2.91g, -39.01%)
Saturated Fat 1.01g (-0.48g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 626.0mg (+14.00mg, +2.29%)
Total Carbohydrates 23.23g (-0.65g, -2.72%)
Dietary Fiber 0.0g (=)
Sugars 6.06g (-1.40g, -18.77%)
Sugars, added N/A
Protein 15.15g (+4.70g, +44.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe1.82mg (+0.33mg, +22.15%)
Potassium, K152.0mg (-3.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Folic acid0.0ug
Ingredients
Boneless Chicken Wyngz*: Chicken Breast With Rib Meat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Modified Cornstarch, Yellow Corn Flour, Salt, Soy Protein Isolate, Spice, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Natural Flavoring), Flavorings, Yeast, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Extractives Of Paprika And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Applewood Bourbon Bbq Sauce: Water, Sugar, Tomato Paste, Vinegar, Molasses, Honey, Bourbon, Salt, Modified Cornstarch, Spices, Natural Smoke Flavor, Natural Flavors, Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice Kicker Sauce: Water, Aged Cayenne Peppers, Vinegar, Salt, Spices, Xanthan Gum, Spice Extract, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+2.00kcal, +0.96%)
Total Fat8.94g (+1.48g, +19.84%)
Saturated Fat 2.85g (+1.36g, +91.28%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 642.0mg (+30.00mg, +4.90%)
Total Carbohydrates 22.76g (-1.12g, -4.69%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.25g (-4.21g, -56.43%)
Sugars, added N/A
Protein 8.94g (-1.51g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.81mg (-0.68mg, -45.64%)
Potassium, K160.0mg (+5.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat8.0g (+0.54g, +7.24%)
Saturated Fat 0.5g (-0.99g, -66.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 640.0mg (+28.00mg, +4.58%)
Total Carbohydrates 22.0g (-1.88g, -7.87%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.46g, -100.00%)
Sugars, added N/A
Protein 8.0g (-2.45g, -23.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.3mg (-1.19mg, -79.87%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat8.0g (+0.54g, +7.24%)
Saturated Fat 0.5g (-0.99g, -66.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 640.0mg (+28.00mg, +4.58%)
Total Carbohydrates 22.0g (-1.88g, -7.87%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.46g, -100.00%)
Sugars, added N/A
Protein 8.0g (-2.45g, -23.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.3mg (-1.19mg, -79.87%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-21.00kcal, -10.05%)
Total Fat5.88g (-1.58g, -21.18%)
Saturated Fat 1.18g (-0.31g, -20.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 624.0mg (+12.00mg, +1.96%)
Total Carbohydrates 28.24g (+4.36g, +18.26%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.71g (-2.75g, -36.86%)
Sugars, added N/A
Protein 4.71g (-5.74g, -54.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.35mg (-1.14mg, -76.51%)
Potassium, K176.0mg (+21.00mg, +13.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Water, Rice Flour, Pork, Tapioca Starch, Canola Oil, Potato Starch, Cane Sugar, Contains 2% Or Less Of: Scallion, Salt, Garlic, Ginger, Sesame Oil, Konjac Flour, Xanthan Gum, Black Pepper, Yeast Extract Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-24.00kcal, -11.48%)
Total Fat7.61g (+0.15g, +2.01%)
Saturated Fat 1.63g (+0.14g, +9.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 598.0mg (-14.00mg, -2.29%)
Total Carbohydrates 23.91g (+0.03g, +0.13%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.17g (-5.29g, -70.91%)
Sugars, added N/A
Protein 5.43g (-5.02g, -48.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe1.09mg (-0.40mg, -26.85%)
Potassium, K153.0mg (-2.00mg, -1.29%)
Vitamin D, IUN/A
Ingredients
Bruschetta (tomatoes, Red Onion, Olive Pomace Oil [100% Olive Pomace Oil], Soybean Oil [soybean Oil With Citric Acid {preservative}], Garlic, Salt, Red Wine Vinegar, Lemon Juice From Concentrate [{water, Lemon Juice Concentrate}, Sodium Benzoate And Sodium Metabisulfite {preservatives}, Citric Acid, Sugar, Calcium Chloride, Potassium Sorbate, Ascorbic Acid, Lemon Oil], Basil, Ground Oregano, Black Pepper), Garlic Toast (wheat Flour, Whole Wheat Flour, Palm Oil, Oat Fiber, Maltodextrin, Salt, Wheat Gluten, Dextrose, Yeast, Garlic Powder, Spices, Onion Powder, Paprika, Distilled Vinegar, Malted Barley Flour, Sugar, Natural Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-4.00kcal, -1.91%)
Total Fat10.71g (+3.25g, +43.57%)
Saturated Fat 1.79g (+0.30g, +20.13%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 616.0mg (+4.00mg, +0.65%)
Total Carbohydrates 20.54g (-3.34g, -13.99%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.79g (-5.67g, -76.01%)
Sugars, added N/A
Protein 6.25g (-4.20g, -40.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.89mg (-0.60mg, -40.27%)
Potassium, K121.0mg (-34.00mg, -21.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour,water, Soybean Oil Polyunsaturated, Contains 2% Or Less Of Each Of The Following:calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodiumbicarbonate, Monocalcium Phosphate), Milk Nonfat Dry, Natural Flavors, Oleoresinpaprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices,sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat11.22g (+3.76g, +50.40%)
Saturated Fat 2.55g (+1.06g, +71.14%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 602.0mg (-10.00mg, -1.63%)
Total Carbohydrates 20.41g (-3.47g, -14.53%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.06g (-4.40g, -58.98%)
Sugars, added N/A
Protein 8.16g (-2.29g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.73mg (-0.76mg, -51.01%)
Potassium, K122.0mg (-33.00mg, -21.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated5.1g
Ingredients
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat11.22g (+3.76g, +50.40%)
Saturated Fat 2.55g (+1.06g, +71.14%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 602.0mg (-10.00mg, -1.63%)
Total Carbohydrates 20.41g (-3.47g, -14.53%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.06g (-4.40g, -58.98%)
Sugars, added N/A
Protein 8.16g (-2.29g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.73mg (-0.76mg, -51.01%)
Potassium, K122.0mg (-33.00mg, -21.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated5.1g
Ingredients
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminium Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+21.00kcal, +10.05%)
Total Fat12.0g (+4.54g, +60.86%)
Saturated Fat 2.5g (+1.01g, +67.79%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 26.0g (+2.12g, +8.88%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-7.46g, -100.00%)
Sugars, added N/A
Protein 11.0g (+0.55g, +5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe1.0mg (-0.49mg, -32.89%)
Potassium, K182.0mg (+27.00mg, +17.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Meat, Water, Salt, Sodium Phosphates Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor 6 27 17
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-21.00kcal, -10.05%)
Total Fat7.29g (-0.17g, -2.28%)
Saturated Fat 2.6g (+1.11g, +74.50%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 615.0mg (+3.00mg, +0.49%)
Total Carbohydrates 20.83g (-3.05g, -12.77%)
Dietary Fiber 0.0g (=)
Sugars 2.08g (-5.38g, -72.12%)
Sugars, added N/A
Protein 10.42g (-0.03g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+27.00mg, +180.00%)
Iron, Fe1.12mg (-0.37mg, -24.83%)
Potassium, K146.0mg (-9.00mg, -5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Crabmeat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide (color)), Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Cooked Pollock, Onions, Red And Green Bell Peppers, Wheat Flour, Yellow Corn Flour, Dextrose, Yeast, Garlic Powder, Onion Powder, Water, Soybean Oil, Modified Food Starch (corn), Dried Milk, Distilled Vinegar, Salt, Molasses, Corn Syrup, Lemon Juice Powder, Mustard Seed, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy And Corn Proteins, Extractives Of Paprika, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Turmeric, Red Peppers And Tabasco Peppers, Spices, Gelatin, Cheese Powder, Modified Cellulose Gum, Xanthan And Guar Gum, Soy Lecithin, Caramel (color), Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Oleoresin Paprika (color), Lactic Acid, Potassium Sorbate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+21.00kcal, +10.05%)
Total Fat9.0g (+1.54g, +20.64%)
Saturated Fat 1.5g (+0.01g, +0.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 26.0g (+2.12g, +8.88%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-7.46g, -100.00%)
Sugars, added N/A
Protein 11.0g (+0.55g, +5.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe1.0mg (-0.49mg, -32.89%)
Potassium, K182.0mg (+27.00mg, +17.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)9.0g
Ingredients
Ingredients: Chicken Breast Meat With Rib Meat, Water, Salt, Sodium Phosphates Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Naicin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+17.00kcal, +8.13%)
Total Fat12.26g (+4.80g, +64.34%)
Saturated Fat 0.94g (-0.55g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-3.00mg, -13.64%)
Sodium 585.0mg (-27.00mg, -4.41%)
Total Carbohydrates 20.75g (-3.13g, -13.11%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.77g (-3.69g, -49.46%)
Sugars, added N/A
Protein 8.49g (-1.96g, -18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe0.94mg (-0.55mg, -36.91%)
Potassium, K171.0mg (+16.00mg, +10.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.55g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Salt, Onion Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Citric Acid, Dehydrated Roasted Garlic, Vinegar Vegetable Oil Canola And Or Soybean Oil