Mango Habanero Wild Caught Encrusted Alaskan Cod, Mango Habanero by Fremont [fish Market]: Similar Foods
- Product:
- Mango Habanero Wild Caught Encrusted Alaskan Cod, Mango Habanero
- Brand:
- N/A
- Maker:
- Fremont [fish Market]
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1067181/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal | |
| Total Fat | 7.46g | |
| Saturated Fat | 1.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 612.0mg | |
| Total Carbohydrates | 23.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.46g | |
| Sugars, added | N/A | |
| Protein | 10.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.49mg | |
| Potassium, K | 155.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cod (gadus Macrocephalus), Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (=) | |
| Total Fat | 7.46g (=) | |
| Saturated Fat | 1.49g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 612.0mg (=) | |
| Total Carbohydrates | 23.88g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.46g (=) | |
| Sugars, added | N/A | |
| Protein | 10.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 1.49mg (=) | |
| Potassium, K | 155.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+3.00kcal, +1.44%) | |
| Total Fat | 8.82g (+1.36g, +18.23%) | |
| Saturated Fat | 2.35g (+0.86g, +57.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-16.00mg, -72.73%) | |
| Sodium | 618.0mg (+6.00mg, +0.98%) | |
| Total Carbohydrates | 27.06g (+3.18g, +13.32%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 4.12g (-3.34g, -44.77%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-6.33g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.59mg (-0.90mg, -60.40%) | |
| Potassium, K | 147.0mg (-8.00mg, -5.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock And Or Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Fried Onion (onions, Palm Oil, Wheat Flour, Salt), Seaweed, Sesame Seeds, Cucumber, Avocado, Mayonnaise(soybean Oil, Water, Whale Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (used To Protect Quality), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum), Sushi Sauce (sugar, Soy Sauce, Water, Mirin {sweet Cooking Rice Wine, Modified Corn Starch, Caramel Color, Salt), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Pickled Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-7.00kcal, -3.35%) | |
| Total Fat | 4.55g (-2.91g, -39.01%) | |
| Saturated Fat | 1.01g (-0.48g, -32.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 626.0mg (+14.00mg, +2.29%) | |
| Total Carbohydrates | 23.23g (-0.65g, -2.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.06g (-1.40g, -18.77%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.70g, +44.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 1.82mg (+0.33mg, +22.15%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Wyngz*: Chicken Breast With Rib Meat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Modified Cornstarch, Yellow Corn Flour, Salt, Soy Protein Isolate, Spice, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Natural Flavoring), Flavorings, Yeast, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Extractives Of Paprika And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Applewood Bourbon Bbq Sauce: Water, Sugar, Tomato Paste, Vinegar, Molasses, Honey, Bourbon, Salt, Modified Cornstarch, Spices, Natural Smoke Flavor, Natural Flavors, Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice Kicker Sauce: Water, Aged Cayenne Peppers, Vinegar, Salt, Spices, Xanthan Gum, Spice Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 8.94g (+1.48g, +19.84%) | |
| Saturated Fat | 2.85g (+1.36g, +91.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 642.0mg (+30.00mg, +4.90%) | |
| Total Carbohydrates | 22.76g (-1.12g, -4.69%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.25g (-4.21g, -56.43%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (-1.51g, -14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 0.81mg (-0.68mg, -45.64%) | |
| Potassium, K | 160.0mg (+5.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-9.00kcal, -4.31%) | |
| Total Fat | 8.0g (+0.54g, +7.24%) | |
| Saturated Fat | 0.5g (-0.99g, -66.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 640.0mg (+28.00mg, +4.58%) | |
| Total Carbohydrates | 22.0g (-1.88g, -7.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.45g, -23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.3mg (-1.19mg, -79.87%) | |
| Potassium, K | 157.0mg (+2.00mg, +1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-9.00kcal, -4.31%) | |
| Total Fat | 8.0g (+0.54g, +7.24%) | |
| Saturated Fat | 0.5g (-0.99g, -66.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 640.0mg (+28.00mg, +4.58%) | |
| Total Carbohydrates | 22.0g (-1.88g, -7.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.45g, -23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.3mg (-1.19mg, -79.87%) | |
| Potassium, K | 157.0mg (+2.00mg, +1.29%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-21.00kcal, -10.05%) | |
| Total Fat | 5.88g (-1.58g, -21.18%) | |
| Saturated Fat | 1.18g (-0.31g, -20.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-10.00mg, -45.45%) | |
| Sodium | 624.0mg (+12.00mg, +1.96%) | |
| Total Carbohydrates | 28.24g (+4.36g, +18.26%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.71g (-2.75g, -36.86%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.74g, -54.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.35mg (-1.14mg, -76.51%) | |
| Potassium, K | 176.0mg (+21.00mg, +13.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Rice Flour, Pork, Tapioca Starch, Canola Oil, Potato Starch, Cane Sugar, Contains 2% Or Less Of: Scallion, Salt, Garlic, Ginger, Sesame Oil, Konjac Flour, Xanthan Gum, Black Pepper, Yeast Extract Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-24.00kcal, -11.48%) | |
| Total Fat | 7.61g (+0.15g, +2.01%) | |
| Saturated Fat | 1.63g (+0.14g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 598.0mg (-14.00mg, -2.29%) | |
| Total Carbohydrates | 23.91g (+0.03g, +0.13%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.17g (-5.29g, -70.91%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-5.02g, -48.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 1.09mg (-0.40mg, -26.85%) | |
| Potassium, K | 153.0mg (-2.00mg, -1.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bruschetta (tomatoes, Red Onion, Olive Pomace Oil [100% Olive Pomace Oil], Soybean Oil [soybean Oil With Citric Acid {preservative}], Garlic, Salt, Red Wine Vinegar, Lemon Juice From Concentrate [{water, Lemon Juice Concentrate}, Sodium Benzoate And Sodium Metabisulfite {preservatives}, Citric Acid, Sugar, Calcium Chloride, Potassium Sorbate, Ascorbic Acid, Lemon Oil], Basil, Ground Oregano, Black Pepper), Garlic Toast (wheat Flour, Whole Wheat Flour, Palm Oil, Oat Fiber, Maltodextrin, Salt, Wheat Gluten, Dextrose, Yeast, Garlic Powder, Spices, Onion Powder, Paprika, Distilled Vinegar, Malted Barley Flour, Sugar, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-4.00kcal, -1.91%) | |
| Total Fat | 10.71g (+3.25g, +43.57%) | |
| Saturated Fat | 1.79g (+0.30g, +20.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-9.00mg, -40.91%) | |
| Sodium | 616.0mg (+4.00mg, +0.65%) | |
| Total Carbohydrates | 20.54g (-3.34g, -13.99%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.79g (-5.67g, -76.01%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.20g, -40.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.89mg (-0.60mg, -40.27%) | |
| Potassium, K | 121.0mg (-34.00mg, -21.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour,water, Soybean Oil Polyunsaturated, Contains 2% Or Less Of Each Of The Following:calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodiumbicarbonate, Monocalcium Phosphate), Milk Nonfat Dry, Natural Flavors, Oleoresinpaprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices,sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+5.00kcal, +2.39%) | |
| Total Fat | 11.22g (+3.76g, +50.40%) | |
| Saturated Fat | 2.55g (+1.06g, +71.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 602.0mg (-10.00mg, -1.63%) | |
| Total Carbohydrates | 20.41g (-3.47g, -14.53%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.06g (-4.40g, -58.98%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.29g, -21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.73mg (-0.76mg, -51.01%) | |
| Potassium, K | 122.0mg (-33.00mg, -21.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+5.00kcal, +2.39%) | |
| Total Fat | 11.22g (+3.76g, +50.40%) | |
| Saturated Fat | 2.55g (+1.06g, +71.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 602.0mg (-10.00mg, -1.63%) | |
| Total Carbohydrates | 20.41g (-3.47g, -14.53%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.06g (-4.40g, -58.98%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.29g, -21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.73mg (-0.76mg, -51.01%) | |
| Potassium, K | 122.0mg (-33.00mg, -21.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminium Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+21.00kcal, +10.05%) | |
| Total Fat | 12.0g (+4.54g, +60.86%) | |
| Saturated Fat | 2.5g (+1.01g, +67.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 26.0g (+2.12g, +8.88%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-7.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.55g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 1.0mg (-0.49mg, -32.89%) | |
| Potassium, K | 182.0mg (+27.00mg, +17.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Meat, Water, Salt, Sodium Phosphates Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor 6 27 17 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-21.00kcal, -10.05%) | |
| Total Fat | 7.29g (-0.17g, -2.28%) | |
| Saturated Fat | 2.6g (+1.11g, +74.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 615.0mg (+3.00mg, +0.49%) | |
| Total Carbohydrates | 20.83g (-3.05g, -12.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.08g (-5.38g, -72.12%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-0.03g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+27.00mg, +180.00%) | |
| Iron, Fe | 1.12mg (-0.37mg, -24.83%) | |
| Potassium, K | 146.0mg (-9.00mg, -5.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crabmeat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide (color)), Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Cooked Pollock, Onions, Red And Green Bell Peppers, Wheat Flour, Yellow Corn Flour, Dextrose, Yeast, Garlic Powder, Onion Powder, Water, Soybean Oil, Modified Food Starch (corn), Dried Milk, Distilled Vinegar, Salt, Molasses, Corn Syrup, Lemon Juice Powder, Mustard Seed, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy And Corn Proteins, Extractives Of Paprika, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Turmeric, Red Peppers And Tabasco Peppers, Spices, Gelatin, Cheese Powder, Modified Cellulose Gum, Xanthan And Guar Gum, Soy Lecithin, Caramel (color), Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Oleoresin Paprika (color), Lactic Acid, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+21.00kcal, +10.05%) | |
| Total Fat | 9.0g (+1.54g, +20.64%) | |
| Saturated Fat | 1.5g (+0.01g, +0.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 26.0g (+2.12g, +8.88%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-7.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.55g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 1.0mg (-0.49mg, -32.89%) | |
| Potassium, K | 182.0mg (+27.00mg, +17.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 9.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast Meat With Rib Meat, Water, Salt, Sodium Phosphates Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Naicin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+17.00kcal, +8.13%) | |
| Total Fat | 12.26g (+4.80g, +64.34%) | |
| Saturated Fat | 0.94g (-0.55g, -36.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-3.00mg, -13.64%) | |
| Sodium | 585.0mg (-27.00mg, -4.41%) | |
| Total Carbohydrates | 20.75g (-3.13g, -13.11%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.77g (-3.69g, -49.46%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (-1.96g, -18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 0.94mg (-0.55mg, -36.91%) | |
| Potassium, K | 171.0mg (+16.00mg, +10.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.55g | |
| Fatty acids, total polyunsaturated | 3.3g | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Salt, Onion Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Citric Acid, Dehydrated Roasted Garlic, Vinegar Vegetable Oil Canola And Or Soybean Oil | ||