Birds Eye Italian Blend Fresh Frozen Vegetables, Italian Blend by Pinnacle Foods Group Llc: Similar Foods

Product:
Italian Blend Fresh Frozen Vegetables, Italian Blend
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137377/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 6.67g
Dietary Fiber 2.7g
Sugars 2.67g
Sugars, added N/A
Protein 1.33g
Core Vitamins and Minerals
Vitamin A, IU533.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca27.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Broccoli, Zucchini, Italian Green Beans, Red Peppers, Carrots, Baby Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-3.00kcal, -7.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-21.00mg, -44.68%)
Total Carbohydrates 6.32g (-0.35g, -5.25%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 3.16g (+0.49g, +18.35%)
Sugars, added N/A
Protein 1.05g (-0.28g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-7.00IU, -1.31%)
Vitamin C, total ascorbic acid15.8mg (-4.20mg, -21.00%)
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe0.38mg (-0.10mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-3.00kcal, -7.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-21.00mg, -44.68%)
Total Carbohydrates 6.32g (-0.35g, -5.25%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 3.16g (+0.49g, +18.35%)
Sugars, added N/A
Protein 1.05g (-0.28g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-7.00IU, -1.31%)
Vitamin C, total ascorbic acid15.8mg (-4.20mg, -21.00%)
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe0.38mg (-0.10mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-9.00kcal, -22.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-21.00mg, -44.68%)
Total Carbohydrates 5.21g (-1.46g, -21.89%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 3.12g (+0.45g, +16.85%)
Sugars, added N/A
Protein 1.04g (-0.29g, -21.80%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-12.00IU, -2.25%)
Vitamin C, total ascorbic acid6.2mg (-13.80mg, -69.00%)
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions And Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-9.00kcal, -22.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-21.00mg, -44.68%)
Total Carbohydrates 5.21g (-1.46g, -21.89%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 3.12g (+0.45g, +16.85%)
Sugars, added N/A
Protein 1.04g (-0.29g, -21.80%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-12.00IU, -2.25%)
Vitamin C, total ascorbic acid6.2mg (-13.80mg, -69.00%)
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions And Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+6.00kcal, +15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-27.00mg, -57.45%)
Total Carbohydrates 11.08g (+4.41g, +66.12%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 7.08g (+4.41g, +165.17%)
Sugars, added N/A
Protein 0.62g (-0.71g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (+5.00IU, +0.94%)
Vitamin C, total ascorbic acid4.6mg (-15.40mg, -77.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Apples, Organic Green Apples, Organic Cucumbers, Organic Spinach, Organic Celery, Organic Ginger, Organic Collard Greens, Organic Limes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-10.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 7.17g (+0.50g, +7.50%)
Dietary Fiber 0.4g (-2.30g, -85.19%)
Sugars 4.22g (+1.55g, +58.05%)
Sugars, added N/A
Protein 0.84g (-0.49g, -36.84%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (-6.00IU, -1.13%)
Vitamin C, total ascorbic acid3.8mg (-16.20mg, -81.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.3mg (-0.18mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Apple, Celery, Kale, Collard Greens, Spinach, Limes, Ginger, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-15.00kcal, -37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-32.00mg, -68.09%)
Total Carbohydrates 5.42g (-1.25g, -18.74%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 5.0g (+2.33g, +87.27%)
Sugars, added N/A
Protein 0.83g (-0.50g, -37.59%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-12.00IU, -2.25%)
Vitamin C, total ascorbic acid25.0mg (+5.00mg, +25.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.15mg (-0.33mg, -68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reconstituted Vegetable Juice Blend (filtered Water And Concentrated Juices Of Cucumber, Carrot, Tomato, Beet), Reconstituted Fruit Juice Blend (filtered And Concentrated Juices Of Apple, Strawberry, Banana, Kiwi), Contains Less Than 2%: Natural Flavors, Carrot And Blackcurrant Juice (for Color), Pectin, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+4.00kcal, +10.00%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+18.00mg, +38.30%)
Total Carbohydrates 7.46g (+0.79g, +11.84%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 2.63g (+1.30g, +97.74%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-29.00IU, -5.44%)
Vitamin C, total ascorbic acid5.8mg (-14.20mg, -71.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.32mg (-0.16mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Cannelini Beans, Onions, Celery, Zucchini, Mushrooms, Spinach, Carrots, Garlic, Lemon Juice, Olive Oil, Sea Salt, Black Pepper, Marjoram, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal (-29.00kcal, -72.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-17.00mg, -36.17%)
Total Carbohydrates 2.75g (-3.92g, -58.77%)
Dietary Fiber 0.4g (-2.30g, -85.19%)
Sugars 1.69g (-0.98g, -36.70%)
Sugars, added N/A
Protein 0.42g (-0.91g, -68.42%)
Core Vitamins and Minerals
Vitamin A, IU529.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid8.9mg (-11.10mg, -55.50%)
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe0.15mg (-0.33mg, -68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber Juice*, Celery Juice*, Lemon Juice*, Spinach Juice*, Dandelion Greens Juice*, Kale Juice*, Parsley Juice*, Probiotics (inulin*, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-1.00kcal, -2.50%)
Total Fat0.28g (+0.28g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 37.0mg (-10.00mg, -21.28%)
Total Carbohydrates 5.35g (-1.32g, -19.79%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 3.38g (+0.71g, +26.59%)
Sugars, added N/A
Protein 4.23g (+2.90g, +218.05%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+30.00IU, +5.63%)
Vitamin C, total ascorbic acid4.2mg (-15.80mg, -79.00%)
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe0.3mg (-0.18mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mango Puree, Greek Yogurt [(cultured Skim Milk) Heat Treated After Culturing], Soy Protein Isolate, Whey Protein Concentrate, Natural Flavor, Soluble Corn Fiber, Fruit And Vegetable Juice For Color, Pectin, Locust Bean Gum, Guar Gum, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-2.00kcal, -5.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-22.00mg, -46.81%)
Total Carbohydrates 6.25g (-0.42g, -6.30%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 2.5g (-0.17g, -6.37%)
Sugars, added N/A
Protein 1.25g (-0.08g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-33.00IU, -6.19%)
Vitamin C, total ascorbic acid15.0mg (-5.00mg, -25.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.45mg (-0.03mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-2.00kcal, -5.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-22.00mg, -46.81%)
Total Carbohydrates 6.25g (-0.42g, -6.30%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.75g (+1.08g, +40.45%)
Sugars, added N/A
Protein 1.25g (-0.08g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-33.00IU, -6.19%)
Vitamin C, total ascorbic acid15.0mg (-5.00mg, -25.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-2.00kcal, -5.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 25.0mg (-22.00mg, -46.81%)
Total Carbohydrates 6.25g (-0.42g, -6.30%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.75g (+1.08g, +40.45%)
Sugars, added N/A
Protein 1.25g (-0.08g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-33.00IU, -6.19%)
Vitamin C, total ascorbic acid15.0mg (-5.00mg, -25.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-9.00kcal, -22.50%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (+23.00mg, +48.94%)
Total Carbohydrates 0.88g (-5.79g, -86.81%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.44g (-2.23g, -83.52%)
Sugars, added N/A
Protein 4.41g (+3.08g, +231.58%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+18.00IU, +3.38%)
Vitamin C, total ascorbic acid0.5mg (-19.50mg, -97.50%)
Calcium, Ca9.0mg (-18.00mg, -66.67%)
Iron, Fe0.79mg (+0.31mg, +64.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fish Bones (halibut And Or Grouper), Onions, Carrots, Celery, White Wine, Leeks & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+10.00kcal, +25.00%)
Total Fat0.28g (+0.28g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 11.6g (+4.93g, +73.91%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 7.18g (+4.51g, +168.91%)
Sugars, added N/A
Protein 1.66g (+0.33g, +24.81%)
Core Vitamins and Minerals
Vitamin A, IU552.0IU (+19.00IU, +3.56%)
Vitamin C, total ascorbic acid39.8mg (+19.80mg, +99.00%)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.99mg (+0.51mg, +106.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts, Yellow Onion, Apple Cider Vinegar (apple Cider Vinegar [diluted With Water To 5% Acidity]), Brown Sugar, Thyme