Birds Eye Chicken Fried Riced Cauliflower White Meat Chicken With Riced Cauliflower, Vegetables And Scrambled Eggs In A Soy Ginger Sauce, Chicken Fried Riced Cauliflower by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Chicken Fried Riced Cauliflower White Meat Chicken With Riced Cauliflower, Vegetables And Scrambled Eggs In A Soy Ginger Sauce, Chicken Fried Riced Cauliflower
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968240/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal | |
| Total Fat | 3.14g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.75g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Canola Oil, Garlic, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Sesame Seed Oil, Rice Vinegar, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Carrots, Peas, Scrambled Eggs (whole Eggs, Water, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+8.00kcal, +10.26%) | |
| Total Fat | 1.77g (-1.37g, -43.63%) | |
| Saturated Fat | 0.51g (-0.08g, -13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-18.00mg, -35.29%) | |
| Sodium | 278.0mg (-16.00mg, -5.44%) | |
| Total Carbohydrates | 7.07g (+1.19g, +20.24%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.53g (-0.22g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+3.94g, +59.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.4mg (-0.03mg, -6.98%) | |
| Potassium, K | 258.0mg (-5.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Chicken Breast Strips With Rib Meat And Smoke Flavor Added (chicken Breast With Rib Meat, Water, Food Starch, Contains 2% Or Less Of: Salt, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate], Corn Starch, Palm Oil, Natural Flavors, Dehydrated Onion, Spices, Dehydrated Garlic, Whey, Cream Powder [cream, Nonfat Dry Milk], Yeast Extracts, Lime Juice Powder, Paprika, Chicken Fat, Lactic Acid, Citric Acid, Smoke Flavors, Carrageenan, Sodium Citrate, Sunflower Oil, Chicken Stock, Flavor, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-1.00kcal, -1.28%) | |
| Total Fat | 2.9g (-0.24g, -7.64%) | |
| Saturated Fat | 1.61g (+1.02g, +172.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-12.00mg, -23.53%) | |
| Sodium | 310.0mg (+16.00mg, +5.44%) | |
| Total Carbohydrates | 3.23g (-2.65g, -45.07%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.94g (-0.81g, -29.45%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | 258.0mg (-5.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Milk Proteins (whey Protein, Whey Protein Concentrate, Skim Milk), Butter (milk), Cream (milk), Corn Starch, Wheat Flour, Salt, Lemon Juice From Concentrate, Parsley, Onion Powder, Yeast Extract, Black Pepper, Colored With Paprika Oleoresin And Turmeric Oleoresin, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+13.00kcal, +16.67%) | |
| Total Fat | 3.03g (-0.11g, -3.50%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-6.00mg, -11.76%) | |
| Sodium | 273.0mg (-21.00mg, -7.14%) | |
| Total Carbohydrates | 6.06g (+0.18g, +3.06%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 3.03g (+0.28g, +10.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.61mg (+0.18mg, +41.86%) | |
| Potassium, K | 258.0mg (-5.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken (chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Expeller Pressed Canola Oil, Sea Salt, Dried Garlic, Annatto (color), Cultured Celery Powder (celery Powder, Sea Salt), Chili Pepper, Dried Red Bell Pepper, Sugar, Cumin, Oregano, Paprika, Dried Tomatoes, Cloves, Chipotle Chile), Chipotle Garlic Salsa (tomatoes, Diced Tomatoes [tomatoes, Tomato Juice] Water, Onions, Contains Less Than 2% Of: Roasted Garlic, Cilantro, Salt, Tomato Paste, Chipotle Chile, Citric Acid), Pineapple, Roasted Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+17.00kcal, +21.79%) | |
| Total Fat | 0.0g (-3.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-24.00mg, -47.06%) | |
| Sodium | 297.0mg (+3.00mg, +1.02%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+16.30g, +244.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.27mg (-0.16mg, -37.21%) | |
| Potassium, K | 270.0mg (+7.00mg, +2.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Salt, Vegetable Broth (pea, Carrot Extract) And Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-8.00kcal, -10.26%) | |
| Total Fat | 1.0g (-2.14g, -68.15%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-31.00mg, -60.78%) | |
| Sodium | 290.0mg (-4.00mg, -1.36%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (+10.33g, +154.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-11.00mg, -68.75%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+17.00kcal, +21.79%) | |
| Total Fat | 3.49g (+0.35g, +11.15%) | |
| Saturated Fat | 0.95g (+0.36g, +61.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-24.00mg, -47.06%) | |
| Sodium | 308.0mg (+14.00mg, +4.76%) | |
| Total Carbohydrates | 8.89g (+3.01g, +51.19%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 1.59g (-1.16g, -42.18%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-0.32g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.76mg (+0.33mg, +76.74%) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Meatloaf: (turkey, Water, Whole Eggs, Bread Crumbs [bleached Wheat Flour, Yeast, Salt, Sugar], Onions, Spices, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice]) Sauce: (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Salt], Onions, Olive Oil, Sugar, Modified Corn Starch, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Spices, Garlic, Tomato Paste, Chardonnay Wine, Salt, Canola Oil, Butter [cream, Salt]) Seasoned Leafy Greens: (chard, Kale, Spinach, Water, Butter [cream, Salt], Modified Corn Starch, Salt, Spice) Roasted Potatoes: (roasted Potatoes, Spices, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+19.00kcal, +24.36%) | |
| Total Fat | 0.88g (-2.26g, -71.97%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-16.00mg, -31.37%) | |
| Sodium | 283.0mg (-11.00mg, -3.74%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.01g (+16.34g, +244.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.28mg, +65.12%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+19.00kcal, +24.36%) | |
| Total Fat | 0.88g (-2.26g, -71.97%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-16.00mg, -31.37%) | |
| Sodium | 283.0mg (-11.00mg, -3.74%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.01g (+16.34g, +244.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.28mg, +65.12%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+17.00kcal, +21.79%) | |
| Total Fat | 0.0g (-3.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-10.00mg, -19.61%) | |
| Sodium | 311.0mg (+17.00mg, +5.78%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+16.30g, +244.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
| Iron, Fe | 0.95mg (+0.52mg, +120.93%) | |
| Potassium, K | 242.0mg (-21.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Water, Vegetable Broth (pea And Carrot), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+9.00kcal, +11.54%) | |
| Total Fat | 3.31g (+0.17g, +5.41%) | |
| Saturated Fat | 1.03g (+0.44g, +74.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-32.00mg, -62.75%) | |
| Sodium | 298.0mg (+4.00mg, +1.36%) | |
| Total Carbohydrates | 8.26g (+2.38g, +40.48%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.89g (+0.14g, +5.09%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.88g, -13.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.7mg (+0.27mg, +62.79%) | |
| Potassium, K | 244.0mg (-19.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Tomatillo Cilantro Sauce ((fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire Roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Braised, Seared Pork (pork, Water, Contains Less Than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Black Beans (water, Black Beans), Onions, Yellow Bell Peppers, Fire Roasted Poblano Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-2.00kcal, -2.56%) | |
| Total Fat | 1.26g (-1.88g, -59.87%) | |
| Saturated Fat | 0.25g (-0.34g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-23.00mg, -45.10%) | |
| Sodium | 278.0mg (-16.00mg, -5.44%) | |
| Total Carbohydrates | 12.63g (+6.75g, +114.80%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.54g (+0.79g, +28.73%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.12g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.51mg (+0.08mg, +18.60%) | |
| Potassium, K | 237.0mg (-26.00mg, -9.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Onions, Cauliflower, Potatoes, Whole Eggs, Seasoning Blend (dried Onions, Spices, Maltodextrin [corn], Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Black Pepper, Brown Rice Flour, Corn Starch, Corn Fiber, Sugar, Sea Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-10.00kcal, -12.82%) | |
| Total Fat | 0.34g (-2.80g, -89.17%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-37.00mg, -72.55%) | |
| Sodium | 297.0mg (+3.00mg, +1.02%) | |
| Total Carbohydrates | 6.08g (+0.20g, +3.40%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.68g (-2.07g, -75.27%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+2.79g, +41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 1.22mg (+0.79mg, +183.72%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Salisbury Steak (beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Bread Crumbs [bleached Wheat Flour, Yeast, Salt, Sugar], Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Dried Egg Whites, Burgundy Wine, Salt, Canola Oil, Garlic, Butter [cream, Salt], Potassium Chloride, Spice, Dehydrated Garlic, Onion Powder), Water, Mushrooms, Onions, Modified Corn Starch, Tomato Paste, Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Burgundy Wine Flavor (wine, Salt, Flavor), Salt, Garlic Powder, Mushroom Powder, Spice, Caramel Color Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-9.00kcal, -11.54%) | |
| Total Fat | 0.7g (-2.44g, -77.71%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-4.00mg, -7.84%) | |
| Sodium | 303.0mg (+9.00mg, +3.06%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.79g (+8.12g, +121.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | 235.0mg (-28.00mg, -10.65%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Cod, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 0.0g (-3.14g, -100.00%) | |
| Saturated Fat | 0.08g (-0.51g, -86.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-4.00mg, -7.84%) | |
| Sodium | 306.0mg (+12.00mg, +4.08%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+8.62g, +129.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.16mg (-0.27mg, -62.79%) | |
| Potassium, K | 235.0mg (-28.00mg, -10.65%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Pacific Cod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-10.00kcal, -12.82%) | |
| Total Fat | 0.34g (-2.80g, -89.17%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-37.00mg, -72.55%) | |
| Sodium | 297.0mg (+3.00mg, +1.02%) | |
| Total Carbohydrates | 6.08g (+0.20g, +3.40%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.68g (-2.07g, -75.27%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+2.79g, +41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.35mg (+0.92mg, +213.95%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Salisbury Steak (beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Bread Crumbs [bleached Wheat Flour, Yeast, Salt, Sugar], Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Dried Egg Whites, Burgundy Wine, Salt, Canola Oil, Garlic, Butter [cream, Salt], Potassium Chloride, Spice, Dehydrated Garlic, Onion Powder), Water, Mushrooms, Onions, Modified Corn Starch, Tomato Paste, Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Burgundy Wine Flavor (wine, Salt, Flavor), Salt, Garlic Powder, Mushroom Powder, Spice, Caramel Color | ||