Our Family Light Chunk Tuna In Water by Nash Finch Company: Similar Foods
- Product:
- Light Chunk Tuna In Water
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2247650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.97g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Water, Vegetable Broth (pea And Carrot), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 6.19g (+6.19g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-10.00mg, -24.39%) | |
| Sodium | 310.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-10.58g, -46.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 0.88mg (-0.07mg, -7.37%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, White Onion, Carrot, Red Bell Pepper, Celery, Canola Oil, Salt, Parsley, Dehydrated Onion, White Pepper, Dehydrated Garlic, Rice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 1.18g (+1.18g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-6.00mg, -14.63%) | |
| Sodium | 329.0mg (+18.00mg, +5.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.35g (-0.62g, -2.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.47mg (-0.48mg, -50.53%) | |
| Potassium, K | 235.0mg (-7.00mg, -2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+18.00kcal, +18.95%) | |
| Total Fat | 1.41g (+1.41g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+8.00mg, +19.51%) | |
| Sodium | 296.0mg (-15.00mg, -4.82%) | |
| Total Carbohydrates | 2.82g (+2.82g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.54g (-0.43g, -1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.7mg (-0.25mg, -26.32%) | |
| Potassium, K | 254.0mg (+12.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (pea, Carrot), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+18.00kcal, +18.95%) | |
| Total Fat | 1.41g (+1.41g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+8.00mg, +19.51%) | |
| Sodium | 296.0mg (-15.00mg, -4.82%) | |
| Total Carbohydrates | 1.41g (+1.41g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.54g (-0.43g, -1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.99mg (+0.04mg, +4.21%) | |
| Potassium, K | 254.0mg (+12.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (pea, Carrot), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+6.00kcal, +6.32%) | |
| Total Fat | 5.07g (+5.07g) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-19.00mg, -46.34%) | |
| Sodium | 297.0mg (-14.00mg, -4.50%) | |
| Total Carbohydrates | 5.8g (+5.80g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.45g (+1.45g) | |
| Sugars, added | N/A | |
| Protein | 7.97g (-15.00g, -65.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 243.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Brown Rice (water, Parboiled Brown Rice, Chicken Stock [chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Lemongrass Basil Sauce (coconut Milk [coconut Cream, Water], Water, Coconut Aminos [coconut Nectar, Water, Sea Salt], Lemongrass Puree [lemongrass, Water], Coconut Oil, Coconut Sugar, Ginger Puree, Basil, Lime Juice Concentrate, Apple Cider Vinegar, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Lemon Peel, Spices, Shiitake Mushroom, Paprika, Yeast Extract [yeast Extract, Salt, Natural Flavor], Xanthan Gum, Monkfruit Extract), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+18.00kcal, +18.95%) | |
| Total Fat | 4.91g (+4.91g) | |
| Saturated Fat | 3.07g (+3.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-12.00mg, -29.27%) | |
| Sodium | 325.0mg (+14.00mg, +4.50%) | |
| Total Carbohydrates | 7.36g (+7.36g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 10.12g (-12.85g, -55.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 0.92mg (-0.03mg, -3.16%) | |
| Potassium, K | 238.0mg (-4.00mg, -1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stew (chicken Breast, Coconut Milk [coconut, Filtered Water, Guar Gum], Yellow Onion, Celery, Carrots, Water, Garlic, Sea Salt, Inactive Nutritional Yeast (dried Yeast, Niacin {b3), Pyridoxine Hci {b6), Riboflavin (b2), Thiamin Hci {b1}, Folic Acid, Vitamin B12], Parsley, Tapioca Flour, Ground Black Pepper, Ghee [unsalted Butter {organic Cream, Milk}]), Rice Mix (white Rice, Water, Black Rice, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 4.42g (+4.42g) | |
| Saturated Fat | 3.1g (+3.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+17.00mg, +41.46%) | |
| Sodium | 327.0mg (+16.00mg, +5.14%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-8.81g, -38.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-2.00mg, -18.18%) | |
| Iron, Fe | 0.88mg (-0.07mg, -7.37%) | |
| Potassium, K | 226.0mg (-16.00mg, -6.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cod Butter: (cream, Salt), Lemon Juice, Parsley Flakes, Lemon Zest (lemon Peel, Cane Sugar, Natural Lemon Flavor), Garlic, Lemon Oil, Food Starch Modified, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-1.00kcal, -1.05%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (=) | |
| Sodium | 318.0mg (+7.00mg, +2.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (-1.79g, -7.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.82mg (-0.13mg, -13.68%) | |
| Potassium, K | 211.0mg (-31.00mg, -12.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+2.00kcal, +2.11%) | |
| Total Fat | 3.98g (+3.98g) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+12.00mg, +29.27%) | |
| Sodium | 336.0mg (+25.00mg, +8.04%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-8.81g, -38.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 0.88mg (-0.07mg, -7.37%) | |
| Potassium, K | 225.0mg (-17.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cod Butter: (cream, Salt), Orange Marmalade (sugar, Orange Juice, Orange Peel, Water, Fruit Pectin, Citric Acid), Capers (capers, Water, Salt, Vinegar), Ginger, Onion Powder, Garlic, Salt, Black Pepper, Lemon Powder, Orange Powder, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-5.00kcal, -5.26%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-25.00mg, -60.98%) | |
| Sodium | 318.0mg (+7.00mg, +2.25%) | |
| Total Carbohydrates | 11.42g (+11.42g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.19g (+5.19g) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-15.70g, -68.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 0.66mg (-0.29mg, -30.53%) | |
| Potassium, K | 232.0mg (-10.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato And Cranberry Stuffing (roasted Sweet Potatoes, Water, Croutons [enriched Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Contains 2% Or Less Of: Yeast, Distilled Vinegar, Soy Lecithin, Soy Flour], Apple Juice Infused Dried Cranberries [cranberries, Apple Juice Concentrate, Sunflower Oil], Onions, Celery, Contains 2% Or Less Of: Salt, Sugar, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Spices, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Beans (green Beans, Yellow Wax Beans, Water, Butter [cream, Salt], Modified Corn Starch, Salt, Spice), Roasted Turkey ([turkey Tenderloin, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Olive Oil, Sugar, Potassium Chloride, Salt, Sodium Phosphates, Flavoring], Glaze [maple Syrup, Bourbon, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Brown Sugar, Spice]), Wine Sauce (water, Chardonnay Wine, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Spices, Garlic, Salt, Canola Oil, Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-5.00kcal, -5.26%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-25.00mg, -60.98%) | |
| Sodium | 318.0mg (+7.00mg, +2.25%) | |
| Total Carbohydrates | 11.42g (+11.42g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.19g (+5.19g) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-15.70g, -68.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 0.66mg (-0.29mg, -30.53%) | |
| Potassium, K | 232.0mg (-10.00mg, -4.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato And Cranberry Stuffing (roasted Sweet Potatoes, Water, Croutons [enriched Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Contains 2% Or Less Of: Yeast, Distilled Vinegar, Soy Lecithin, Soy Flour], Apple Juice Infused Dried Cranberries [cranberries, Apple Juice Concentrate, Sunflower Oil], Onions, Celery, Contains 2% Or Less Of: Salt, Sugar, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Spices, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Beans (green Beans, Yellow Wax Beans, Water, Butter [cream, Salt], Modified Corn Starch, Salt, Spice), Roasted Turkey ([turkey Tenderloin, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Olive Oil, Sugar, Potassium Chloride, Salt, Sodium Phosphates, Flavoring], Glaze [maple Syrup, Bourbon, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Brown Sugar, Spice]), Wine Sauce (water, Chardonnay Wine, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Spices, Garlic, Salt, Canola Oil, Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+30.00kcal, +31.58%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+13.00mg, +31.71%) | |
| Sodium | 304.0mg (-7.00mg, -2.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+5.60g, +24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (thunnus Albacares), Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+30.00kcal, +31.58%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+13.00mg, +31.71%) | |
| Sodium | 304.0mg (-7.00mg, -2.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+5.60g, +24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (thunnus Albacares), Avocado Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-1.00kcal, -1.05%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+12.00mg, +29.27%) | |
| Sodium | 341.0mg (+30.00mg, +9.65%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+1.74g, +7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+1.00mg, +9.09%) | |
| Iron, Fe | 0.94mg (-0.01mg, -1.05%) | |
| Potassium, K | 224.0mg (-18.00mg, -7.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Water, Vegetable Broth Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+15.00kcal, +15.79%) | |
| Total Fat | 6.61g (+6.61g) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 313.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 8.81g (+8.81g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-18.56g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 0.7mg (-0.25mg, -26.32%) | |
| Potassium, K | 247.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3 (cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring), Gravy: Water, Beef, Modified Corn Starch, Tomato Paste, Wheat Flour, Salt, Sugar, Soybean Oil, Monosodium Glutamate, Onion Powder, Garlic Powder, Caramel Color, Garlic Juice, Hydrolyzed Soy Protein, Flavorings Meat Loaf Patty: Ground Chicken, Pork, Beef, Water, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Tomato Concentrate, Soy Protein Concentrate, Salt, Flavorings, Caramel Color, Potassium Salt, High Fructose Corn Syrup, Distilled Vinegar, Potassium Phosphates, Corn Syrup, Soy Lecithin | ||