Fresh Take Chef Salad by Performance Food Group: Similar Foods

Product:
Chef Salad
Brand:
Fresh Take
Maker:
Performance Food Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377021/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat11.62g
Saturated Fat 2.49g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 622.0mg
Total Carbohydrates N/A
Dietary Fiber 0.4g
Sugars 2.07g
Sugars, added N/A
Protein 7.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg
Iron, Fe0.71mg
Potassium, K95.0mg
Vitamin D, IUN/A
Ingredients
Lettuce Blnd Arcadian Harvest (lettuce, Butterhead [incl Boston&bibb Types], Raw), Smoked Ham (cured With: Water, Dextrose, Salt, Modified Food Starch, Contains 2% Or Less Of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Dressing Ranch (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Sugar, Egg Yolk, Salt, Garlic Juice, Contains 2% Or Less Of Onion, Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Lemon Juice Concentrate, Chives, Spice, Onion Juice, Green Onion* *dried) Grape Tomato, Mozarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hard Cooked Eggs, Manzanilla Green Olives (manzanilla Olives, Water, Salt, Citric Acid May Contain Pits), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat10.0g (-1.62g, -13.94%)
Saturated Fat 3.08g (+0.59g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 608.0mg (-14.00mg, -2.25%)
Total Carbohydrates 0.77g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.19g, -2.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K85.0mg (-10.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Mechanically Separated Chicken, Chicken Broth, Water, Contains Less Than 2% Of: Salt, Spices, Beef, Pork, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat10.0g (-1.62g, -13.94%)
Saturated Fat 3.08g (+0.59g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 608.0mg (-14.00mg, -2.25%)
Total Carbohydrates 0.77g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.19g, -2.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K85.0mg (-10.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Sausage: Mechanically Separated Chicken, Water, Salt, Contains Less Than 2% Of: Spice, Beef, Pork, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder Broth: Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat10.0g (-1.62g, -13.94%)
Saturated Fat 3.08g (+0.59g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 608.0mg (-14.00mg, -2.25%)
Total Carbohydrates 0.77g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.19g, -2.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K85.0mg (-10.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Mechanically Separated Chicken, Chicken Broth, Water, Contains Less Than 2% Of: Salt, Spices, Beef, Pork, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat10.0g (-1.62g, -13.94%)
Saturated Fat 3.08g (+0.59g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 608.0mg (-14.00mg, -2.25%)
Total Carbohydrates 0.77g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.19g, -2.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe0.92mg (+0.21mg, +29.58%)
Potassium, K85.0mg (-10.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Mechanically Separated Chicken, Chicken Broth, Water, Contains Less Than 2% Of: Salt, Spices, Beef, Pork, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat10.0g (-1.62g, -13.94%)
Saturated Fat 3.08g (+0.59g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 608.0mg (-14.00mg, -2.25%)
Total Carbohydrates 0.77g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.19g, -2.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K85.0mg (-10.00mg, -10.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.62g
Fatty acids, total polyunsaturated1.92g
Ingredients
Mechanically Separated Chicken, Chicken Broth, Water, Contains Less Than 2% Of: Salt, Spices, Beef, Pork, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat11.67g (+0.05g, +0.43%)
Saturated Fat 6.67g (+4.18g, +167.87%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 633.0mg (+11.00mg, +1.77%)
Total Carbohydrates 6.67g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (+2.93g, +141.55%)
Sugars, added N/A
Protein 6.67g (-1.21g, -15.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+25.00mg, +23.15%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K117.0mg (+22.00mg, +23.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Whole Milk (milk, Vitamin D3), Light Cream, Cheese (pasteurized Milk, Culture, Salt, Microbial Enzymes), Water, Wheat Flour, Contains 2% Or Less Of Each: Cream, Whey, Salt, Modified Cornstarch, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Carrageenan, Cellulose Gum, Black Pepper, Yeast Extract, Nisin Preparation, Corn Oil, Unsalted Butter (cream, Flavorings), Colors (annatto, Turmeric), Cream Powder, Olive Oil, Sugar, Nutmeg, Xanthan Gum, White Pepper, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat4.09g (-7.53g, -64.80%)
Saturated Fat 2.23g (-0.26g, -10.44%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 625.0mg (+3.00mg, +0.48%)
Total Carbohydrates 18.59g
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 0.74g (-1.33g, -64.25%)
Sugars, added N/A
Protein 15.24g (+7.36g, +93.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+22.00mg, +20.37%)
Iron, Fe2.01mg (+1.30mg, +183.10%)
Potassium, K104.0mg (+9.00mg, +9.47%)
Vitamin D, IU0.0IU
Ingredients
Turkey (turkeybreast Turkey Broth &2% Or Less Of The Following: Salt, Sugar, Garrageeran, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), White Sub Roll (flour [bleached Wheat Flour Enriched]) {bleached Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid} Malted Barleyflour] Water, Toler Pano & [palm Shortening, Salt, Sugar Dextrose, Defaited Enzyme Acitve Soyflour Contains 2% Or Less Of Diacetyl Tartaricacid Esters Of Mono And Diglycerides {datem}, Monocalcium Phosphate, Mono & Diglycerides, Ammonium Chloride Ethoxylated Mono And Diglycerides Enriched Wheat Flour Wheat Flour, Niacin Reduced Iron, Thiaminemononitrate, Riboflavin, Foucacid), Potassium Bromate Ascorbicacid (vitamin C), Soylecithin Soybean Oil, L Cysteine Hydrochloride Yeast Enzymes], Yeast Talian Slipper [enriched Soybean Oil, L Cysteine Hydrochloride Yeast, Enzymes], Yeast, Italian Slipper, [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acad}, Wheat Gluten, Salt, Soybeam Oil, Calcium Propionate {a Preservative}, Lactic Acid & 2% Ories Of Each Of Thefollowing: Fumarid, Artificial Flavor, Aceticacid, Potassiumiodate Enzymves], Vital Wheat Gluten [wheat Gluten], Calcium Propionate), Swiss Ghere (pasteurusd Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+30.00kcal, +18.99%)
Total Fat5.29g (-6.33g, -54.48%)
Saturated Fat 2.35g (-0.14g, -5.62%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-13.00mg, -24.07%)
Sodium 624.0mg (+2.00mg, +0.32%)
Total Carbohydrates 28.24g
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 1.18g (-0.89g, -43.00%)
Sugars, added N/A
Protein 8.24g (+0.36g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-14.00mg, -12.96%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K82.0mg (-13.00mg, -13.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.59g
Ingredients
Shrimp, Breadcrumb Coating Shrimp Shrimp, Water, Salt, Sodium Di , Tri , And Poly Phosphate (to Retain Moisture), Sodium Bisulfite (preservative) Breadcrumb Coating Wheat Flour, Water, Bleached Wheat Flour, Palm Oil, Modified Corn Starch, Salt, Sugar, Yellow Corn Flour, Maltodextrin, Whey, Dehydrated Onion, Yeast, Citric Acid, Brewers Yeast, Caramel Color, Natural Flavor, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dehydrated Green Bell Pepper, Paprika Extract (color), Bonito Fish Extract, Dehydrated Garlic, Malic Acid, Xanthan Gum, Colored With Annatto And Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+30.00kcal, +18.99%)
Total Fat5.29g (-6.33g, -54.48%)
Saturated Fat 2.35g (-0.14g, -5.62%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-13.00mg, -24.07%)
Sodium 624.0mg (+2.00mg, +0.32%)
Total Carbohydrates 28.24g
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 1.18g (-0.89g, -43.00%)
Sugars, added N/A
Protein 8.24g (+0.36g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-14.00mg, -12.96%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K82.0mg (-13.00mg, -13.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.59g
Ingredients
Shrimp: Shrimp, Water, Salt, Sodium Di , Tri , And Poly Phosphate (to Retain Moisture), Sodium Bisulfite (preservative), Breadcrumb Coating: Wheat Flour, Water, Bleached Wheat Flour, Palm Oil Or Hydrogenated Soybean Oil Or Hydrogenated Coconut Oil, Modified Corn Starch, Salt, Sugar, Yellow Corn Flour, Maltodextrin, Whey, Dehydrated Onion, Yeast, Citric Acid, Brewers Yeast, Caramel Color, Natural Flavor, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dehydrated Green Bell Pepper, Paprika Extract (color), Bonito Fish Extract, Dehydrated Garlic, Malic Acid, Xanthan Gum, Colored With Annatto And Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+31.00kcal, +19.62%)
Total Fat4.1g (-7.52g, -64.72%)
Saturated Fat 2.05g (-0.44g, -17.67%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 607.0mg (-15.00mg, -2.41%)
Total Carbohydrates 26.23g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (-0.43g, -20.77%)
Sugars, added N/A
Protein 10.66g (+2.78g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+16.00mg, +14.81%)
Iron, Fe1.64mg (+0.93mg, +130.99%)
Potassium, K91.0mg (-4.00mg, -4.21%)
Vitamin D, IU0.0IU
Ingredients
Muffin (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar, Calcium Propionate And Potassium Sorbate [preservatives]), Cooked Egg Patty (egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Canadian Bacon Water Added Made With Sirloin Hips, Chunked And Formed (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Yellow Process American Cheese Food Slice (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Soy Lecithin [anti Sticking Agent], Apo Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat14.52g (+2.90g, +24.96%)
Saturated Fat 9.68g (+7.19g, +288.76%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+27.00mg, +50.00%)
Sodium 645.0mg (+23.00mg, +3.70%)
Total Carbohydrates 3.23g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.61g (-0.46g, -22.22%)
Sugars, added N/A
Protein 4.84g (-3.04g, -38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+21.00mg, +19.44%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K68.0mg (-27.00mg, -28.42%)
Vitamin D, IU0.0IU
Ingredients
Milk), Water, Parmesan Cheese Ingredients: Light Cream (cream, (cream, Natural Flavorings), Cultures, Salt, Enzymes), Butter (pasteurized Part Skim Milk, Cheese Than 2% Roasted Garlic Puree, Salted Egg Yolk, Contains Less Sea Salt, Cracked Black Pepper, Granulated Roasted Garlic, Modified Food Starch, Disodium Phosphate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat14.52g (+2.90g, +24.96%)
Saturated Fat 9.68g (+7.19g, +288.76%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+27.00mg, +50.00%)
Sodium 645.0mg (+23.00mg, +3.70%)
Total Carbohydrates 3.23g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.61g (-0.46g, -22.22%)
Sugars, added N/A
Protein 4.84g (-3.04g, -38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+21.00mg, +19.44%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K68.0mg (-27.00mg, -28.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream (cream, Milk), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Natural Flavorings), Salted Egg Yolk, Modified Corn Starch, Disodium Phosphate, Salt, Roasted Garlic Puree, Granulated Roasted Garlic, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (+1.71g, +14.72%)
Saturated Fat 4.17g (+1.68g, +67.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 617.0mg (-5.00mg, -0.80%)
Total Carbohydrates 3.33g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.67g (-0.40g, -19.32%)
Sugars, added N/A
Protein 3.33g (-4.55g, -57.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-25.00mg, -23.15%)
Iron, Fe0.17mg (-0.54mg, -76.06%)
Potassium, K50.0mg (-45.00mg, -47.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (+1.71g, +14.72%)
Saturated Fat 4.17g (+1.68g, +67.47%)
Trans Fat N/A
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 617.0mg (-5.00mg, -0.80%)
Total Carbohydrates 3.33g
Dietary Fiber N/A
Sugars 1.67g (-0.40g, -19.32%)
Sugars, added N/A
Protein 3.33g (-4.55g, -57.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-25.00mg, -23.15%)
Iron, FeN/A
Potassium, K50.0mg (-45.00mg, -47.37%)
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (+1.71g, +14.72%)
Saturated Fat 4.17g (+1.68g, +67.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 617.0mg (-5.00mg, -0.80%)
Total Carbohydrates 3.33g
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.67g (-0.40g, -19.32%)
Sugars, added N/A
Protein 3.33g (-4.55g, -57.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-25.00mg, -23.15%)
Iron, Fe0.17mg (-0.54mg, -76.06%)
Potassium, K50.0mg (-45.00mg, -47.37%)
Vitamin D, IU7.0IU
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor