Alaskan Leader Seafoods Lemon Herb Butter Wild Caught Alaska Cod, Lemon Herb Butter by Alaskan Leader Seafoods Llc: Similar Foods
- Product:
- Lemon Herb Butter Wild Caught Alaska Cod, Lemon Herb Butter
- Brand:
- Alaskan Leader Seafoods
- Maker:
- Alaskan Leader Seafoods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 1.76g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alaskan Cod, Marinade (water, Soybean Oil, Butter [cream, Salt], Whey, Modified Corn Starch, Salt, Dehydrated Garlic, Cream Powder, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Yeast Extract, Nonfat Milk, Sugar, Dehydrated Chives, Buttermilk Solids, Spices, Cellulose Gum, Enzyme Modified Butter, Citric Acid, Xanthan Gum, Dehydrated Onion, Natural Flavors [including Lemon Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+10.00kcal, +10.00%) | |
| Total Fat | 7.05g (+3.52g, +99.72%) | |
| Saturated Fat | 4.41g (+3.53g, +401.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-5.00mg, -10.64%) | |
| Sodium | 242.0mg (+7.00mg, +2.98%) | |
| Total Carbohydrates | 4.85g (+3.09g, +175.57%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 5.73g (-9.56g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Maine Potatoes, Heavy Cream (40%), Atlantic Hake, Atlantic Pollock, Leeks, Fennel, Onion, Fish Stock (baked White Fish (whiting) And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter (cream, Natural Flavoring), Corn Oil And Flavoring), Garlic, Potato Starch, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 2.23g (-1.30g, -36.83%) | |
| Saturated Fat | 0.89g (+0.01g, +1.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+11.00mg, +23.40%) | |
| Sodium | 232.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.57g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 223.0mg (-11.00mg, -4.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Salt, Chicken Broth Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-6.00kcal, -6.00%) | |
| Total Fat | 0.59g (-2.94g, -83.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-6.00mg, -12.77%) | |
| Sodium | 235.0mg (=) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.53g (+8.24g, +53.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 212.0mg (-22.00mg, -9.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Tuna (albacore), Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+15.00kcal, +15.00%) | |
| Total Fat | 0.88g (-2.65g, -75.07%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-3.00mg, -6.38%) | |
| Sodium | 248.0mg (+13.00mg, +5.53%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.66g (+10.37g, +67.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 230.0mg (-4.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+18.00kcal, +18.00%) | |
| Total Fat | 0.59g (-2.94g, -83.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 247.0mg (+12.00mg, +5.11%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.71g (+9.42g, +61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 224.0mg (-10.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth, Sea Salt, Pyrophosphate Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 4.9g (+1.37g, +38.81%) | |
| Saturated Fat | 2.45g (+1.57g, +178.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 216.0mg (-19.00mg, -8.09%) | |
| Total Carbohydrates | 9.39g (+7.63g, +433.52%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 7.76g (-7.53g, -49.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | 224.0mg (-10.00mg, -4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Dark Meat Chicken, Organic Cream, Organic Corn, Organic Navy Beans, Organic Chicken Bone Broth Concentrate (water, Organic Chicken Bones, Organic Onion, Organic Carrot, Organic Celery, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper), Organic Red Peppers, Organic Celery, Organic Jalapeno Pepper, Organic Dehydrated Onion, Organic Potato Starch, Organic Rice Flour, Organic Sour Cream Powder (organic Sour Cream Powder [organic Cream, Cultures, Lactic Acid], Organic Nonfat Milk Solids, Citric Acid), Sea Salt, Organic Extra Virgin Olive Oil, Organic Onion Powder, Organic Yeast Extract, Organic Garlic Powder, Organic Cumin, Organic Dried Oregano, Organic White Pepper, And Organic Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+17.00kcal, +17.00%) | |
| Total Fat | 5.0g (+1.47g, +41.64%) | |
| Saturated Fat | 0.83g (-0.05g, -5.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-5.00mg, -10.64%) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 12.5g (+10.74g, +610.23%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 15.0g (-0.29g, -1.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 242.0mg (+8.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Breaded Chicken (chicken [chicken, Water, Low Sodium Phosphate, Seasonings], Grapeseed Oil, Chickpea, Whey Protein Concentrate, Water, Maple Fiber, Salt, Paprika, Onion, Garlic, Black Pepper, Whole Egg), Sweet And Sour Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Apple Cider Vinegar, Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Guar Gum, Tomato, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 1.79g (-1.74g, -49.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+3.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 256.0mg (+22.00mg, +9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 1.79g (-1.74g, -49.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+3.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 256.0mg (+22.00mg, +9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 1.79g (-1.74g, -49.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+3.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 256.0mg (+22.00mg, +9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 1.79g (-1.74g, -49.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+3.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 256.0mg (+22.00mg, +9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-10.00kcal, -10.00%) | |
| Total Fat | 4.5g (+0.97g, +27.48%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-17.00mg, -36.17%) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 5.0g (+3.24g, +184.09%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g (-6.29g, -41.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 229.0mg (-5.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Bbq Ranch Dressing (water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [organic Cultured Buttermilk {organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Grape Tomatoes, Broccoli Stalk, Red Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+3.00kcal, +3.00%) | |
| Total Fat | 2.5g (-1.03g, -29.18%) | |
| Saturated Fat | 0.56g (-0.32g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-22.00mg, -46.81%) | |
| Sodium | 236.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 9.17g (+7.41g, +421.02%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.94g | |
| Sugars, added | N/A | |
| Protein | 10.83g (-4.46g, -29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 220.0mg (-14.00mg, -5.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Salad (corn, Black Beans [black Beans, Water, Salt], Red Pepper, Cilantro), Chicken Breast, Seasoned Broccoli (broccoli, Water, Modified Corn Starch, Salt, Black Pepper), Chipotle Sauce (chipotle Peppers In Adobo [chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid], Water, Olive Oil, Sugar, Salt, Onion Powder, Garlic Powder, Xanthan Gum), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 0.89g (-2.64g, -74.79%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 232.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 1.79g (+0.03g, +1.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+3.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 205.0mg (-29.00mg, -12.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-5.00kcal, -5.00%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-13.00mg, -27.66%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 1.35g (-0.41g, -23.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.27g (+4.98g, +32.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | 216.0mg (-18.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (peas & Carrots), Salt | ||