Wonder Whole Grain White Bread by Perfection Bakeries, Inc: Similar Foods

Product:
Whole Grain White Bread
Brand:
Wonder
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033098/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 263.0mg
Total Carbohydrates 42.11g
Dietary Fiber 5.3g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca614.0mg
Iron, Fe9.47mg
Potassium, KN/A
Vitamin D, IU140.0IU
Other Nutrients
Vitamin B-124.74ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Thiamin1.0mg
Zinc, Zn9.21mg
Riboflavin0.239mg
Niacin5.263mg
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, High Fructose Corn Syrup, Yeast, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Brown Rice Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Calcium Sulfate, Honey, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Carbonate, Soy Flour, Monocalcium Phosphate, Yeast Extract, Alpha Tocopheryl Acetate (vitamin E), Zinc Oxide, Soy Lecithin, Sugar, Iron (ferrous Sulfate), Niacin, Pyridoxine Hydrochloride, Folic Acid, Thiamin Mononitrate, Cholecalciferol (vitamin D3), Cyanocobalamin (b12), Ammonium Sulfate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (=)
Total Carbohydrates 42.11g (=)
Dietary Fiber 5.3g (=)
Sugars 5.26g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca614.0mg (=)
Iron, Fe9.47mg (=)
Potassium, KN/A
Vitamin D, IU140.0IU (=)
Other Nutrients
Vitamin B-124.74ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (=)
Thiamin1.0mg (=)
Zinc, Zn9.21mg (=)
Riboflavin0.239mg (=)
Niacin5.263mg (=)
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, High Fructose Corn Syrup, Yeast, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed Or Cellulose), Brown Rice Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Calcium Sulfate, Honey, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Carbonate, Soy Flour, Monocalcium Phosphate, Yeast Extract, Alpha Tocopheryl Acetate (vitamin E), Zinc Oxide, Soy Lecithin, Sugar, Iron (ferrous Sulfate), Niacin, Pyridoxine Hydrochloride, Pouc Acid, Thiamin Mononitrate, Cholecalciferol (vitamin D3), Cyanocobalamin (b12), Ammonium Sulfate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat7.5g (+3.99g, +113.68%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+37.00mg, +14.07%)
Total Carbohydrates 32.5g (-9.61g, -22.82%)
Dietary Fiber 12.5g (+7.20g, +135.85%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 15.0g (+4.47g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca625.0mg (+11.00mg, +1.79%)
Iron, Fe1.8mg (-7.67mg, -80.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total20.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.085mg (-0.15mg, -64.44%)
Niacin2.0mg (-3.26mg, -62.00%)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Soybean Oil, Wheat Protein Isolate, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Calcium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Potassium Bicarbonate, Sugar, Salt, Fumaric Acid, Rice Flour, Monocalcium Phosphate, L Cysteine, Flaxseed, Yeast, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+39.00kcal, +18.48%)
Total FatN/A
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 357.0mg (+94.00mg, +35.74%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-78.00mg, -12.70%)
Iron, Fe0.0mg (-9.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU86.0IU (-54.00IU, -38.57%)
Ingredients
Pasteurized Milk, Salt , Enzymes, Cheese Cultures (lactic Starter, Soy Protein), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat11.9g (+8.39g, +239.03%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 357.0mg (+94.00mg, +35.74%)
Total Carbohydrates 19.05g (-23.06g, -54.76%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 1.19g (-4.07g, -77.38%)
Sugars, added N/A
Protein 11.9g (+1.37g, +13.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca595.0mg (-19.00mg, -3.09%)
Iron, Fe3.21mg (-6.26mg, -66.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole And Or Wheat Flour, Yellow Corn Flour, Enriched Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein, Calcium Carbonate Contains 2% Or Less Of The Following: Corn Starch, Salt Yeast, Dextrose, Canola Oil, Sugar, Sea, Salt, Flax Meal, Extractive Of Paprika, Spices, Iron, Natural Flavor, Guar Gum, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.26
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-36.00kcal, -17.06%)
Total Fat6.14g (+2.63g, +74.93%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-44.00mg, -16.73%)
Total Carbohydrates 28.07g (-14.04g, -33.34%)
Dietary Fiber 12.3g (+7.00g, +132.08%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.04g (+3.51g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (-88.00mg, -14.33%)
Iron, Fe1.89mg (-7.58mg, -80.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Vegetable Oil (soybean Canola Oil), Yeast, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine), Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Xanthan Gum, Guar Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.26
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-36.00kcal, -17.06%)
Total Fat6.14g (+2.63g, +74.93%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-44.00mg, -16.73%)
Total Carbohydrates 28.07g (-14.04g, -33.34%)
Dietary Fiber 12.3g (+7.00g, +132.08%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.04g (+3.51g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (-88.00mg, -14.33%)
Iron, Fe1.89mg (-7.58mg, -80.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.90
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+52.00kcal, +24.64%)
Total Fat2.63g (-0.88g, -25.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+53.00mg, +20.15%)
Total Carbohydrates 50.0g (+7.89g, +18.74%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 7.89g (+2.63g, +50.00%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (-88.00mg, -14.33%)
Iron, Fe2.84mg (-6.63mg, -70.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated1.32g (-0.43g, -24.57%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.268mg (+0.03mg, +12.13%)
Niacin4.211mg (-1.05mg, -19.99%)
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Hulled Barley Flour), Sugar, Wheat Gluten, Yeast, Calcium Sulfate Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Guar Gum, Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Vitamin D3, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.04
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat16.36g (+12.85g, +366.10%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 300.0mg (+37.00mg, +14.07%)
Total Carbohydrates 0.0g (-42.11g, -100.00%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.47g, +89.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca509.0mg (-105.00mg, -17.10%)
Iron, Fe0.98mg (-8.49mg, -89.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Chili Pepper And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.83
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-35.00kcal, -16.59%)
Total Fat2.94g (-0.57g, -16.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 32.94g (-9.17g, -21.78%)
Dietary Fiber 1.2g (-4.10g, -77.36%)
Sugars 7.06g (+1.80g, +34.22%)
Sugars, added N/A
Protein 5.88g (-4.65g, -44.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca506.0mg (-108.00mg, -17.59%)
Iron, Fe1.76mg (-7.71mg, -81.41%)
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Onions, Cane Sugar, Fresh Yeast, Non Gmo Soybean Oil, Eggs, Poppy Seeds, Salt, Turmeric, Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.05
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-66.00kcal, -31.28%)
Total Fat10.91g (+7.40g, +210.83%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+49.00mg)
Sodium 200.0mg (-63.00mg, -23.95%)
Total Carbohydrates 0.0g (-42.11g, -100.00%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.55g (+4.02g, +38.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca527.0mg (-87.00mg, -14.17%)
Iron, Fe0.98mg (-8.49mg, -89.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.46
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+26.00kcal, +12.32%)
Total Fat11.84g (+8.33g, +237.32%)
Saturated Fat 1.97g (+1.97g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 368.0mg (+105.00mg, +39.92%)
Total Carbohydrates 18.42g (-23.69g, -56.26%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 13.16g (+2.63g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (-88.00mg, -14.33%)
Iron, Fe2.37mg (-7.10mg, -74.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole And Or Wheat Flour, Enriched And Or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Calcium Carbonate, Potato Starch, Corn Starch, Salt, Canola Oil, Yeast, Dextrose, Sugar, Sea Salt, Flax Meal, Extractive Of Paprika, Spices, Natural Flavor, Iron, Guar Gum, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+75.00kcal, +35.55%)
Total Fat32.14g (+28.63g, +815.67%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 304.0mg (+41.00mg, +15.59%)
Total Carbohydrates 0.0g (-42.11g, -100.00%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-78.00mg, -12.70%)
Iron, Fe0.0mg (-9.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (-140.00IU, -100.00%)
Ingredients
Pasteurized Cow's Milk, Cream, Vinegar, Vegetable Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-68.00kcal, -32.23%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 375.0mg (+112.00mg, +42.59%)
Total Carbohydrates 3.57g (-38.54g, -91.52%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 1.79g (-3.47g, -65.97%)
Sugars, added N/A
Protein 21.43g (+10.90g, +103.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca571.0mg (-43.00mg, -7.00%)
Iron, Fe1.79mg (-7.68mg, -81.10%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-140.00IU, -100.00%)
Ingredients
Coated With: Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Caramel Color, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Sunflower Oil Ingredients: Organic Beef, Water, Sea Salt, Organic Corn Dextrose, Organic Yeast Extract, Organic Cane Sugar, Organic Sunflower Oil, Organic Natural Flavor, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+39.00kcal, +18.48%)
Total Fat17.86g (+14.35g, +408.83%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 357.0mg (+94.00mg, +35.74%)
Total Carbohydrates 7.14g (-34.97g, -83.04%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-78.00mg, -12.70%)
Iron, Fe0.0mg (-9.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+39.00kcal, +18.48%)
Total Fat17.86g (+14.35g, +408.83%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 357.0mg (+94.00mg, +35.74%)
Total Carbohydrates 7.14g (-34.97g, -83.04%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-78.00mg, -12.70%)
Iron, Fe0.0mg (-9.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein), Enzymes