Toufayan Bakeries Low Carb Low Sodium Hearth Baked Wraps by Toufayan Bakery Inc: Similar Foods

Product:
Low Carb Low Sodium Hearth Baked Wraps
Brand:
Toufayan Bakeries
Maker:
Toufayan Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat6.14g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 219.0mg
Total Carbohydrates 28.07g
Dietary Fiber 12.3g
Sugars 0.0g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca526.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat6.14g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (=)
Total Carbohydrates 28.07g (=)
Dietary Fiber 12.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (=)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Vegetable Oil (soybean Canola Oil), Yeast, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine), Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Xanthan Gum, Guar Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-30.00kcal, -17.14%)
Total Fat10.91g (+4.77g, +77.69%)
Saturated Fat 3.64g (+2.76g, +313.64%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+49.00mg)
Sodium 200.0mg (-19.00mg, -8.68%)
Total Carbohydrates 0.0g (-28.07g, -100.00%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.55g (+0.51g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca527.0mg (+1.00mg, +0.19%)
Iron, Fe0.98mg (-0.91mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.04
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+1.00kcal, +0.57%)
Total Fat2.94g (-3.20g, -52.12%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 259.0mg (+40.00mg, +18.26%)
Total Carbohydrates 32.94g (+4.87g, +17.35%)
Dietary Fiber 1.2g (-11.10g, -90.24%)
Sugars 7.06g (+7.06g)
Sugars, added N/A
Protein 5.88g (-8.16g, -58.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca506.0mg (-20.00mg, -3.80%)
Iron, Fe1.76mg (-0.13mg, -6.88%)
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Onions, Cane Sugar, Fresh Yeast, Non Gmo Soybean Oil, Eggs, Poppy Seeds, Salt, Turmeric, Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-76.00mg, -34.70%)
Total Carbohydrates 36.67g (+8.60g, +30.64%)
Dietary Fiber 3.3g (-9.00g, -73.17%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-14.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (-26.00mg, -4.94%)
Iron, Fe0.6mg (-1.29mg, -68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Balsamic Vinegar, Coconut Water (filtered Water, Coconut Water Powder), Fig Paste (dried Figs, Fig Concentrate), Dates, Chia Seed, Granulated Garlic, Dried Dill, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.56
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+50.00kcal, +28.57%)
Total Fat16.36g (+10.22g, +166.45%)
Saturated Fat 5.45g (+4.57g, +519.32%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 300.0mg (+81.00mg, +36.99%)
Total Carbohydrates 0.0g (-28.07g, -100.00%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+5.96g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca509.0mg (-17.00mg, -3.23%)
Iron, Fe0.98mg (-0.91mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Chili Pepper And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+39.00kcal, +22.29%)
Total Fat14.29g (+8.15g, +132.74%)
Saturated Fat 8.93g (+8.05g, +914.77%)
Trans Fat N/A
Cholesterol 36.0mg (+36.00mg)
Sodium 107.0mg (-112.00mg, -51.14%)
Total Carbohydrates 0.0g (-28.07g, -100.00%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow Milk, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+39.00kcal, +22.29%)
Total Fat14.29g (+8.15g, +132.74%)
Saturated Fat 8.93g (+8.05g, +914.77%)
Trans Fat N/A
Cholesterol 36.0mg (+36.00mg)
Sodium 107.0mg (-112.00mg, -51.14%)
Total Carbohydrates 0.0g (-28.07g, -100.00%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasturized Cow Milk, Salt, Rennet, Hickory Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+39.00kcal, +22.29%)
Total Fat14.29g (+8.15g, +132.74%)
Saturated Fat 8.93g (+8.05g, +914.77%)
Trans Fat N/A
Cholesterol 36.0mg (+36.00mg)
Sodium 107.0mg (-112.00mg, -51.14%)
Total Carbohydrates 0.0g (-28.07g, -100.00%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasturized Cow Milk, Salt, White Pistachio Nuts, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-85.00kcal, -48.57%)
Total Fat2.26g (-3.88g, -63.19%)
Saturated Fat 1.61g (+0.73g, +82.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 310.0mg (+91.00mg, +41.55%)
Total Carbohydrates 2.58g (-25.49g, -90.81%)
Dietary Fiber 0.6g (-11.70g, -95.12%)
Sugars 1.29g (+1.29g)
Sugars, added N/A
Protein 14.19g (+0.15g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca516.0mg (-10.00mg, -1.90%)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sardines (sardinella Gibbosa), Water, Tomato Paste, Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-85.00kcal, -48.57%)
Total Fat2.26g (-3.88g, -63.19%)
Saturated Fat 1.61g (+0.73g, +82.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 310.0mg (+91.00mg, +41.55%)
Total Carbohydrates 2.58g (-25.49g, -90.81%)
Dietary Fiber 0.6g (-11.70g, -95.12%)
Sugars 1.29g (+1.29g)
Sugars, added N/A
Protein 14.19g (+0.15g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca516.0mg (-10.00mg, -1.90%)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (sardinella Gibbosa), Water, Tomato Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-85.00kcal, -48.57%)
Total Fat2.26g (-3.88g, -63.19%)
Saturated Fat 1.61g (+0.73g, +82.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 310.0mg (+91.00mg, +41.55%)
Total Carbohydrates 2.58g (-25.49g, -90.81%)
Dietary Fiber 0.6g (-11.70g, -95.12%)
Sugars 1.29g (+1.29g)
Sugars, added N/A
Protein 14.19g (+0.15g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca516.0mg (-10.00mg, -1.90%)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sardines (sardinella Gibbosa), Water, Tomato Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-85.00kcal, -48.57%)
Total Fat2.26g (-3.88g, -63.19%)
Saturated Fat 1.61g (+0.73g, +82.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 310.0mg (+91.00mg, +41.55%)
Total Carbohydrates 2.58g (-25.49g, -90.81%)
Dietary Fiber 0.6g (-11.70g, -95.12%)
Sugars 1.29g (+1.29g)
Sugars, added N/A
Protein 14.19g (+0.15g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca516.0mg (-10.00mg, -1.90%)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (sardinella Gibbosa), Water, Tomato Paste, Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+25.00kcal, +14.29%)
Total Fat7.5g (+1.36g, +22.15%)
Saturated Fat 1.25g (+0.37g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+81.00mg, +36.99%)
Total Carbohydrates 32.5g (+4.43g, +15.78%)
Dietary Fiber 12.5g (+0.20g, +1.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.0g (+0.96g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca625.0mg (+99.00mg, +18.82%)
Iron, Fe1.8mg (-0.09mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total20.0ug
Thiamin0.0mg
Riboflavin0.085mg
Niacin2.0mg
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Soybean Oil, Wheat Protein Isolate, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Calcium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Potassium Bicarbonate, Sugar, Salt, Fumaric Acid, Rice Flour, Monocalcium Phosphate, L Cysteine, Flaxseed, Yeast, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+75.00kcal, +42.86%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+31.00mg, +14.16%)
Total Carbohydrates 75.0g (+46.93g, +167.19%)
Dietary Fiber 100.0g (+87.70g, +713.01%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-14.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (-26.00mg, -4.94%)
Iron, Fe9.0mg (+7.11mg, +376.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.55
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+88.00kcal, +50.29%)
Total Fat2.63g (-3.51g, -57.17%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+97.00mg, +44.29%)
Total Carbohydrates 50.0g (+21.93g, +78.13%)
Dietary Fiber 2.6g (-9.70g, -78.86%)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 10.53g (-3.51g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca526.0mg (=)
Iron, Fe2.84mg (+0.95mg, +50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Hulled Barley Flour), Sugar, Wheat Gluten, Yeast, Calcium Sulfate Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Guar Gum, Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Vitamin D3, Soy Lecithin, Milk, Soy Flour