Aunt Millie's Stadium Brat Bun by Perfection Bakeries, Inc: Similar Foods

Product:
Stadium Brat Bun
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat3.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 470.0mg
Total Carbohydrates 48.48g
Dietary Fiber 1.5g
Sugars 6.06g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe4.09mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Thiamin0.0mg
Riboflavin0.515mg
Niacin7.576mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Yellow Corn Meal, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Chopped Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.11
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (-0.60g, -15.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-2.00mg, -0.43%)
Total Carbohydrates 48.94g (+0.46g, +0.95%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 6.38g (+0.32g, +5.28%)
Sugars, added N/A
Protein 8.51g (-0.58g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe3.06mg (-1.03mg, -25.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.362mg (-0.15mg, -29.71%)
Niacin4.255mg (-3.32mg, -43.84%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.48
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-2.00kcal, -0.78%)
Total Fat2.33g (-1.46g, -38.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-5.00mg, -1.06%)
Total Carbohydrates 51.16g (+2.68g, +5.53%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.92g, +15.18%)
Sugars, added N/A
Protein 6.98g (-2.11g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+2.00mg, +2.20%)
Iron, Fe3.35mg (-0.74mg, -18.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.36g, -23.68%)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.28mg, -53.98%)
Niacin2.791mg (-4.79mg, -63.16%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water High Fructose, Corn Syrup Potato Flour, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Spice & Coloring, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat2.13g (-1.66g, -43.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-2.00mg, -0.43%)
Total Carbohydrates 51.06g (+2.58g, +5.32%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.26g (-1.80g, -29.70%)
Sugars, added N/A
Protein 8.51g (-0.58g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe3.06mg (-1.03mg, -25.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.46g, -30.26%)
Thiamin0.0mg (=)
Riboflavin0.289mg (-0.23mg, -43.88%)
Niacin3.404mg (-4.17mg, -55.07%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean And Or Canola Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Sodium Stearoyl Lactylate, Wheat Gluten, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat2.13g (-1.66g, -43.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-2.00mg, -0.43%)
Total Carbohydrates 51.06g (+2.58g, +5.32%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.26g (-1.80g, -29.70%)
Sugars, added N/A
Protein 6.38g (-2.71g, -29.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe3.06mg (-1.03mg, -25.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.46g, -30.26%)
Thiamin0.0mg (=)
Riboflavin0.289mg (-0.23mg, -43.88%)
Niacin3.404mg (-4.17mg, -55.07%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Soy Lecithin, Citric Acid, Datem, Grain Vinegar, Wheat Gluten, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-2.00kcal, -0.78%)
Total Fat3.89g (+0.10g, +2.64%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+8.00mg, +1.70%)
Total Carbohydrates 46.67g (-1.81g, -3.73%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.22g (-3.84g, -63.37%)
Sugars, added N/A
Protein 8.89g (-0.20g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe3.0mg (-1.09mg, -26.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g (+0.56g)
Fatty acids, total polyunsaturated1.67g (+0.15g, +9.87%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (-0.14mg, -26.60%)
Niacin5.556mg (-2.02mg, -26.66%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Steroyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumeric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-2.00kcal, -0.78%)
Total Fat1.16g (-2.63g, -69.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-5.00mg, -1.06%)
Total Carbohydrates 51.16g (+2.68g, +5.53%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 4.65g (-1.41g, -23.27%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca93.0mg (+2.00mg, +2.20%)
Iron, Fe0.84mg (-3.25mg, -79.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Toasted Dehydrated Fresh Onions, Sugar, Golden Brown Sugar, Poppy Seeds, Sesame Seeds, Minced Garlic, Salt, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzymes, Sorbic Acid, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat2.27g (-1.52g, -40.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+7.00mg, +1.49%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 4.55g (-1.51g, -24.92%)
Sugars, added N/A
Protein 6.82g (-2.27g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe3.27mg (-0.82mg, -20.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.14g (-0.38g, -25.00%)
Thiamin0.0mg (=)
Riboflavin0.232mg (-0.28mg, -54.95%)
Niacin2.727mg (-4.85mg, -64.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corny Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat2.27g (-1.52g, -40.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+7.00mg, +1.49%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 4.55g (-1.51g, -24.92%)
Sugars, added N/A
Protein 6.82g (-2.27g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe3.27mg (-0.82mg, -20.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.232mg (-0.28mg, -54.95%)
Niacin2.727mg (-4.85mg, -64.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-1.00kcal, -0.39%)
Total Fat2.7g (-1.09g, -28.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-11.00mg, -2.34%)
Total Carbohydrates 48.65g (+0.17g, +0.35%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 4.05g (-2.01g, -33.17%)
Sugars, added N/A
Protein 8.11g (-0.98g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-10.00mg, -10.99%)
Iron, Fe2.43mg (-1.66mg, -40.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (-0.17g, -11.18%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (-0.17mg, -33.01%)
Niacin5.405mg (-2.17mg, -28.66%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+5.00kcal, +1.94%)
Total Fat2.63g (-1.16g, -30.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 49.12g (+0.64g, +1.32%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 7.02g (+0.96g, +15.84%)
Sugars, added N/A
Protein 8.77g (-0.32g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+14.00mg, +15.38%)
Iron, Fe3.16mg (-0.93mg, -22.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.447mg (-0.07mg, -13.20%)
Niacin7.018mg (-0.56mg, -7.37%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Dehydrated Potato Flakes, Wheat Gluten, Natural Oil Blend (soybean, Palm Fruit And Canola Oil), Salt, Natural And Artificial Flavors, Monoglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annotto), Calcium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Diglycerides, Sodium Acid Pyrophosphate, Lactic Acid, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Modified Food Starch, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat3.0g (-0.79g, -20.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+10.00mg, +2.13%)
Total Carbohydrates 48.0g (-0.48g, -0.99%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 4.0g (-2.06g, -33.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe2.88mg (-1.21mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.48g, +31.58%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (-0.17mg, -33.98%)
Niacin4.0mg (-3.58mg, -47.20%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour,, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-2.00kcal, -0.78%)
Total Fat2.56g (-1.23g, -32.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-8.00mg, -1.70%)
Total Carbohydrates 51.28g (+2.80g, +5.78%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (-0.93g, -15.35%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+12.00mg, +13.19%)
Iron, Fe2.77mg (-1.32mg, -32.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.25mg, -49.13%)
Niacin3.077mg (-4.50mg, -59.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat3.0g (-0.79g, -20.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-10.00mg, -2.13%)
Total Carbohydrates 48.0g (-0.48g, -0.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.0g (-2.06g, -33.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe2.16mg (-1.93mg, -47.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.17mg, -33.98%)
Niacin4.0mg (-3.58mg, -47.20%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat3.0g (-0.79g, -20.84%)
Saturated Fat 0.0g (=)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+10.00mg, +2.13%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 4.0g (-2.06g, -33.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe2.88mg (-1.21mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.272mg (-0.24mg, -47.18%)
Niacin3.2mg (-4.38mg, -57.76%)
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean And Or Canola Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Sodum Stearoyl Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-11.00kcal, -4.26%)
Total Fat1.76g (-2.03g, -53.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+1.00mg, +0.21%)
Total Carbohydrates 49.41g (+0.93g, +1.92%)
Dietary Fiber 9.4g (+7.90g, +526.67%)
Sugars 4.71g (-1.35g, -22.28%)
Sugars, added N/A
Protein 10.59g (+1.50g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+3.00mg, +3.30%)
Iron, Fe2.12mg (-1.97mg, -48.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar Cane Fiber, Wheat Gluten, Brown Sugar, Sugar, Salt, Honey, Soybean Oil, Yeast, Malt, Guar Gum, Calcium Propionate (mold Inhibitor), & Enzyme