Aunt Millie's Enriched Hot Dog Buns by Perfection Bakeries, Inc: Similar Foods

Product:
Enriched Hot Dog Buns
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033133/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 447.0mg
Total Carbohydrates 45.88g
Dietary Fiber 1.2g
Sugars 5.88g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Citric Acid, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat2.0g (-2.71g, -57.54%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.0g (+4.12g, +8.98%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (-3.88g, -65.99%)
Sugars, added N/A
Protein 6.0g (-2.24g, -27.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.238mg (-0.06mg, -20.67%)
Niacin3.2mg (-0.33mg, -9.32%)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat2.0g (-2.71g, -57.54%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.0g (+4.12g, +8.98%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (-3.88g, -65.99%)
Sugars, added N/A
Protein 6.0g (-2.24g, -27.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+5.00kcal, +1.93%)
Total Fat3.77g (-0.94g, -19.96%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+6.00mg, +1.34%)
Total Carbohydrates 49.06g (+3.18g, +6.93%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 5.66g (-0.22g, -3.74%)
Sugars, added N/A
Protein 7.55g (-0.69g, -8.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe2.72mg (-0.46mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin1.0mg (=)
Riboflavin0.321mg (+0.02mg, +7.00%)
Niacin5.66mg (+2.13mg, +60.39%)
Ingredients
Enriched Unbleached Whet Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.22
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+2.00kcal, +0.77%)
Total Fat3.26g (-1.45g, -30.79%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+10.00mg, +2.24%)
Total Carbohydrates 47.83g (+1.95g, +4.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 5.43g (-0.45g, -7.65%)
Sugars, added N/A
Protein 8.7g (+0.46g, +5.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe1.96mg (-1.22mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.63g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.277mg (-0.02mg, -7.67%)
Niacin4.348mg (+0.82mg, +23.21%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Yeast, Salt, Corn Syrup Solids, Oat Fiber, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes), Sodium Alginate, Xanthan Gum, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat4.17g (-0.54g, -11.46%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 47.22g (+1.34g, +2.92%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 8.33g (+2.45g, +41.67%)
Sugars, added N/A
Protein 8.33g (+0.09g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.0mg (-1.18mg, -37.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.39g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.283mg (-0.02mg, -5.67%)
Niacin4.444mg (+0.91mg, +25.93%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Peroxide, Enzymes) Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat5.71g (+1.00g, +21.23%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+10.00mg, +2.24%)
Total Carbohydrates 45.71g (-0.17g, -0.37%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 2.86g (-3.02g, -51.36%)
Sugars, added N/A
Protein 8.57g (+0.33g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe3.09mg (-0.09mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9, Grain Mix (oat Flour, Cracked Wheat, Barley Flakes, Cornmeal, Rye Meal, Flax Seeds, Sunflower Seeds, Millet, Sesame Seeds), Whole Wheat Flour, High Fructose Corn Syrup Or Sugar, Potato Flakes (potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Wheat Gluten, Salt, Yeast, Malt, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine), Mono And Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Calcium Propionate (preservative), Dextrose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat8.57g (+3.86g, +81.95%)
Saturated Fat 1.43g (+0.84g, +142.37%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 443.0mg (-4.00mg, -0.89%)
Total Carbohydrates 40.0g (-5.88g, -12.82%)
Dietary Fiber 5.7g (+4.50g, +375.00%)
Sugars 8.57g (+2.69g, +45.75%)
Sugars, added N/A
Protein 5.71g (-2.53g, -30.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe1.54mg (-1.64mg, -51.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated4.29g
Ingredients
Water, Whole Wheat Flour*, Cane Sugar*, Soy Oil*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran*, Maple Syrup*, Oat Bran*, Natural Flavor, Cinnamon*, Soy Lecithin*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat3.0g (-1.71g, -36.31%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+13.00mg, +2.91%)
Total Carbohydrates 48.0g (+2.12g, +4.62%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 4.0g (-1.88g, -31.97%)
Sugars, added N/A
Protein 6.0g (-2.24g, -27.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat4.41g (-0.30g, -6.37%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-6.00mg, -1.34%)
Total Carbohydrates 44.12g (-1.76g, -3.84%)
Dietary Fiber 5.9g (+4.70g, +391.67%)
Sugars 5.88g (=)
Sugars, added N/A
Protein 11.76g (+3.52g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.1mg (-0.20mg, -66.67%)
Niacin3.529mg (=)
Ingredients
Whole Grain Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Salt, Molasses, Cultured Wheat Flour, Monoglycerides, Ethoxylated Mono And Diglycerides, Vinegar, Modified Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat4.41g (-0.30g, -6.37%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-6.00mg, -1.34%)
Total Carbohydrates 44.12g (-1.76g, -3.84%)
Dietary Fiber 5.9g (+4.70g, +391.67%)
Sugars 5.88g (=)
Sugars, added N/A
Protein 11.76g (+3.52g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe2.12mg (-1.06mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.1mg (-0.20mg, -66.67%)
Niacin3.529mg (=)
Ingredients
Whole Grain Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soybean Oil, Molasses, Salt, Monoglycerides, Culturted Wheat Flour, Ethoxylated Mono And Diglycerides, Vinegar, Sweet Dairy Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat4.93g (+0.22g, +4.67%)
Saturated Fat 1.41g (+0.82g, +138.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 45.07g (-0.81g, -1.77%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.82g (-3.06g, -52.04%)
Sugars, added N/A
Protein 7.04g (-1.20g, -14.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.54mg (-0.64mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Shortening, Palm Rbd, Wheat Gluten, Milk(malted), Dough Conditioner(wheat Flour, Datem, Dextrose, Soy Oil, Asorbic Acid, I Cysteine, Azodicarbonomide(ada), Enzymes), Yeast(dry), Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat4.39g (-0.32g, -6.79%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 47.37g (+1.49g, +3.25%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 8.77g (+0.53g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Honey, Contains 2% Or Less Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat2.86g (-1.85g, -39.28%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+10.00mg, +2.24%)
Total Carbohydrates 51.43g (+5.55g, +12.10%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 2.86g (-3.02g, -51.36%)
Sugars, added N/A
Protein 8.57g (+0.33g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.06mg (-1.12mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Sunflower Oil (rosemary Extract And Vitamin E (to Maintain Freshness)), Yeast, Sugar, Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat2.86g (-1.85g, -39.28%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+10.00mg, +2.24%)
Total Carbohydrates 51.43g (+5.55g, +12.10%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 2.86g (-3.02g, -51.36%)
Sugars, added N/A
Protein 8.57g (+0.33g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.06mg (-1.12mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Sunflower Oil (rosemary Extract And Vitamin E (to Maintain Freshness)), Yeast, Sugar, Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-14.00kcal, -5.41%)
Total Fat3.06g (-1.65g, -35.03%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+2.00mg, +0.45%)
Total Carbohydrates 42.86g (-3.02g, -6.58%)
Dietary Fiber 6.1g (+4.90g, +408.33%)
Sugars 6.12g (+0.24g, +4.08%)
Sugars, added N/A
Protein 10.2g (+1.96g, +23.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe2.2mg (-0.98mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.139mg (-0.16mg, -53.67%)
Niacin3.265mg (-0.26mg, -7.48%)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioner (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monoglycerides, Ascorbic Acid), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphates, Calcium Sulfate), Wheat Starch, Soy Lecithin