Aunt Millie's 5 Seed Bread, 5 Seed by Perfection Bakeries, Inc: Similar Foods
- Product:
- 5 Seed Bread, 5 Seed
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602728/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 32.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 32.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Resistant Wheat Starch, Water, Wheat Gluten+, Yeast, Wheat Protein Isolatet, Allulose++ Oat Fiber+, Inulint, Brown Flax Seeds+, Golden Flax Seeds+, Hulled Sesame Seeds, Black Sesame Seeds, Soybean Oil, Vinegar, Salt, Sunflower Seed Kernels+, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Dextrose+, Natural Flavor+, Corn Starch, Soybean Oil (hydrogenated), Sorbic Acid (a Preservative), Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-36.00kcal, -25.17%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 35.7g (+3.60g, +11.21%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 36.0g (+4.00g, +12.50%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Gluten, Resistant Tapioca Starch, Yeast, Wheat Protein Isolate, Oat Fiber, Wheat Bran, Sugar, Inulin, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Dextrose, Natural Flavor, Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-22.00kcal, -15.38%) | |
| Total Fat | 1.52g (-3.84g, -71.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 36.36g (-6.50g, -15.17%) | |
| Dietary Fiber | 27.3g (-4.80g, -14.95%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-2.71g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 182.0mg (-32.00mg, -14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 27.0g (-5.00g, -15.63%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-2.05g, -57.42%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Gluten+, Wheat Protein Isolate+, Yeast, Oat Fiber+, Inulin+, Allulose+, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Calcium Sulfate, Guar Gum, Wheat Starch, Dextrose+, Natural Flavor+, Sorbic Acid (a Perservative), Soybean Oil (hydrogenated), Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-15.00kcal, -10.49%) | |
| Total Fat | 4.04g (-1.32g, -24.63%) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 15.82g (-27.04g, -63.09%) | |
| Dietary Fiber | 1.7g (-30.40g, -94.70%) | |
| Sugars | 2.69g (+2.69g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-10.45g, -58.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 1.01mg (-0.42mg, -29.37%) | |
| Potassium, K | 199.0mg (-15.00mg, -7.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder, Cooked Pasta: Water, Semolina Wheat Flour, Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-15.00kcal, -10.49%) | |
| Total Fat | 4.04g (-1.32g, -24.63%) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 15.82g (-27.04g, -63.09%) | |
| Dietary Fiber | 1.7g (-30.40g, -94.70%) | |
| Sugars | 2.69g (+2.69g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-10.45g, -58.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 1.01mg (-0.42mg, -29.37%) | |
| Potassium, K | 199.0mg (-15.00mg, -7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce (cultured Corn Starch, Salt, Water), Thiamine Hydrochloride (vitamin B1), Potassium Chloride), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 35.7g (+3.60g, +11.21%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 36.0g (+4.00g, +12.50%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Gluten, Modified Tapioca Starch, Yeast, Honey, Wheat Protein Isolate, Oat Fiber, Inulin, Sugar, Wheat Bran, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Dextrose, Natural Flavor, Sorbic Acid (a Preservative), Hydrogenated Soybean Oil, Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-16.00kcal, -11.19%) | |
| Total Fat | 4.23g (-1.13g, -21.08%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 14.0mg (+12.00mg, +600.00%) | |
| Sodium | 418.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 13.62g (-29.24g, -68.22%) | |
| Dietary Fiber | 0.9g (-31.20g, -97.20%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.98g (-9.88g, -55.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-8.00mg, -7.48%) | |
| Iron, Fe | 0.61mg (-0.82mg, -57.34%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Cooked Beef, Semolina Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Cornstarch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-27.00kcal, -18.88%) | |
| Total Fat | 2.79g (-2.57g, -47.95%) | |
| Saturated Fat | 1.86g (+1.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 409.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 15.35g (-27.51g, -64.19%) | |
| Dietary Fiber | 1.9g (-30.20g, -94.08%) | |
| Sugars | 2.79g (+2.79g) | |
| Sugars, added | N/A | |
| Protein | 7.44g (-10.42g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 1.12mg (-0.31mg, -21.68%) | |
| Potassium, K | 205.0mg (-9.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Canola Oil, Natural Flavors, Methylcellulose, 2% Or Less Of Pea Flour, Distilled Vinegar, Fruit And Vegetable Juice Concentrate [color], Dried Vinegar, Sea Salt, Dried Malted Barley Extract, Cultured Cornstarch, Salt, Thiamine Hydrochloride [vitamin B1], Potassium Chloride), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Sugar, Spices Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+16.00kcal, +11.19%) | |
| Total Fat | 8.72g (+3.36g, +62.69%) | |
| Saturated Fat | 3.59g (+3.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+19.00mg, +950.00%) | |
| Sodium | 421.0mg (+10.00mg, +2.43%) | |
| Total Carbohydrates | 12.31g (-30.55g, -71.28%) | |
| Dietary Fiber | 1.0g (-31.10g, -96.88%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 8.21g (-9.65g, -54.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 0.77mg (-0.66mg, -46.15%) | |
| Potassium, K | 215.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+16.00kcal, +11.19%) | |
| Total Fat | 8.72g (+3.36g, +62.69%) | |
| Saturated Fat | 3.59g (+3.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+19.00mg, +950.00%) | |
| Sodium | 421.0mg (+10.00mg, +2.43%) | |
| Total Carbohydrates | 12.31g (-30.55g, -71.28%) | |
| Dietary Fiber | 1.0g (-31.10g, -96.88%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 8.21g (-9.65g, -54.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 0.77mg (-0.66mg, -46.15%) | |
| Potassium, K | 215.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 7.62g (+2.26g, +42.16%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+18.00mg, +900.00%) | |
| Sodium | 414.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 10.16g (-32.70g, -76.29%) | |
| Dietary Fiber | 2.3g (-29.80g, -92.83%) | |
| Sugars | 2.34g (+2.34g) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-13.17g, -73.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+10.00mg, +9.35%) | |
| Iron, Fe | 1.41mg (-0.02mg, -1.40%) | |
| Potassium, K | 219.0mg (+5.00mg, +2.34%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Milk, Onion Butter (cream, Natural Flavoring), Flour (wheat Flour, Malted Barley Flour), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose Added To Prevent Caking), Heavy Cream (cream [milk], Carrageenan), Expeller Pressed Canola Oil, Garlic (garlic, Water, Citric Acid), Salt, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+24.00kcal, +16.78%) | |
| Total Fat | 5.33g (-0.03g, -0.56%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+25.00mg, +1250.00%) | |
| Sodium | 413.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 23.33g (-19.53g, -45.57%) | |
| Dietary Fiber | 1.3g (-30.80g, -95.95%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-11.86g, -66.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 0.53mg (-0.90mg, -62.94%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Gnocchi (potatoes, Wheat Flour, Egg Powder, Salt), Milk, Asiago Cheese (milk, Salt, Ferments, Rennet), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Romano Cheese (pasteurized Sheep's Milk, Milk, Rennet, Salt), Butter, Cream, Wheat Flour, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-14.00kcal, -9.79%) | |
| Total Fat | 5.0g (-0.36g, -6.72%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+23.00mg, +1150.00%) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 14.29g (-28.57g, -66.66%) | |
| Dietary Fiber | 0.7g (-31.40g, -97.82%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-12.86g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Ravioli (durum Wheat Semolina, Water, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid {preservative}], Eggs, Mascarpone Cheese [cream, Citric Acid {preservative}], Cream, Rebekase Cheese [milk, Salt, Microbial Rennet), Emmental Cheese [milk, Lactic Acid, Microbial Rennet, Salt, Calcium Chloride], Yeast Extract, Salt, Rice Starch, Natural Flavor), Tomato Pulp, Spinach, Tomato Puree, Sunflower Oil, Onion, Chili Paste (chili Pepper, Olive Oil, Salt, Garlic), Extra Virgin Olive Oil, Garlic, Salt, Dextrose, Parsley, Modified Corn Starch, Yeast Extract, Chili Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 446.0mg (+35.00mg, +8.52%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 35.7g (+3.60g, +11.21%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 36.0g (+4.00g, +12.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.78g, -49.86%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Resistant Wheat Starch, Water, Wheat Gluten+, Yeast, Honey+, Wheat Protein Isolate+, Oat Fiber+, Inulin+, Wheat Bran, Sugar, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Dextrose+, Natural Flavor+, Corn Starch, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-13.00kcal, -9.09%) | |
| Total Fat | 8.0g (+2.64g, +49.25%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 440.0mg (+29.00mg, +7.06%) | |
| Total Carbohydrates | 11.0g (-31.86g, -74.34%) | |
| Dietary Fiber | 2.0g (-30.10g, -93.77%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.86g, -77.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 1.0mg (-0.43mg, -30.07%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Lowfat Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Vegetable Oil (soybean And Or Canola Oil), Red Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Roasted Garlic, Salt, Egg Yolk, Spices (mustard), Distilled Vinegar, Sugar, Xanthan Gum Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Whey, Yeast, Garlic Powder, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzymes), Dried Tomato, Dried Parsley, Yeast Extract, Spices, White Vinegar, Natural Flavor, Buttermilk, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness) Cheese: Parmesan, Romano, Medium Asiago Cheeses (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Seasoning: Spices (black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-6.00kcal, -4.20%) | |
| Total Fat | 4.85g (-0.51g, -9.51%) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+9.00mg, +450.00%) | |
| Sodium | 414.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 16.3g (-26.56g, -61.97%) | |
| Dietary Fiber | 1.3g (-30.80g, -95.95%) | |
| Sugars | 2.64g (+2.64g) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-11.25g, -62.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+25.00mg, +23.36%) | |
| Iron, Fe | 0.75mg (-0.68mg, -47.55%) | |
| Potassium, K | 185.0mg (-29.00mg, -13.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Lasagna (water, Grain Blend With Whole Wheat Flour [durum Whole Wheat Flour, Semolina], Dried Egg Whites), Skim Milk, Water, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Carrots, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Spinach, 2% Or Less Of Onions, Modified Cornstarch, Soybean Oil, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Broccoli, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Sugar, Seasoning (maltodextrin, Flavoring, Modified Cornstarch, Lipolyzed Cream [butter, Nonfat Milk Solids], Sodium Citrate), Potassium Chloride, Spices, Whey, Whey Protein Concentrate, Xanthan Gum, Garlic, Dried Onions, Flavors, Daten, Mono And Diglycerides | ||