Stouffer's Meatless Lasagna by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Meatless Lasagna
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560574/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal | |
| Total Fat | 4.04g | |
| Saturated Fat | 2.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 15.82g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.69g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 199.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder, Cooked Pasta: Water, Semolina Wheat Flour, Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (=) | |
| Total Fat | 4.04g (=) | |
| Saturated Fat | 2.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 404.0mg (=) | |
| Total Carbohydrates | 15.82g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 2.69g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (=) | |
| Iron, Fe | 1.01mg (=) | |
| Potassium, K | 199.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce (cultured Corn Starch, Salt, Water), Thiamine Hydrochloride (vitamin B1), Potassium Chloride), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-12.00kcal, -9.38%) | |
| Total Fat | 2.79g (-1.25g, -30.94%) | |
| Saturated Fat | 1.86g (-0.50g, -21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 409.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 15.35g (-0.47g, -2.97%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 2.79g (+0.10g, +3.72%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (+0.03g, +0.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-2.00mg, -1.92%) | |
| Iron, Fe | 1.12mg (+0.11mg, +10.89%) | |
| Potassium, K | 205.0mg (+6.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Canola Oil, Natural Flavors, Methylcellulose, 2% Or Less Of Pea Flour, Distilled Vinegar, Fruit And Vegetable Juice Concentrate [color], Dried Vinegar, Sea Salt, Dried Malted Barley Extract, Cultured Cornstarch, Salt, Thiamine Hydrochloride [vitamin B1], Potassium Chloride), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Sugar, Spices Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 4.23g (+0.19g, +4.70%) | |
| Saturated Fat | 2.11g (-0.25g, -10.59%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 13.62g (-2.20g, -13.91%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 2.35g (-0.34g, -12.64%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+0.57g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-5.00mg, -4.81%) | |
| Iron, Fe | 0.61mg (-0.40mg, -39.60%) | |
| Potassium, K | 202.0mg (+3.00mg, +1.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Cooked Beef, Semolina Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Cornstarch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-2.00kcal, -1.56%) | |
| Total Fat | 3.9g (-0.14g, -3.47%) | |
| Saturated Fat | 1.95g (-0.41g, -17.37%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 394.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 14.29g (-1.53g, -9.67%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 2.16g (-0.53g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+0.38g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-17.00mg, -16.35%) | |
| Iron, Fe | 0.61mg (-0.40mg, -39.60%) | |
| Potassium, K | 190.0mg (-9.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour), Cooked Beef, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Food Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-4.00kcal, -3.13%) | |
| Total Fat | 5.71g (+1.67g, +41.34%) | |
| Saturated Fat | 3.33g (+0.97g, +41.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+11.00mg, +137.50%) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 13.33g (-2.49g, -15.74%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 2.86g (+0.17g, +6.32%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.70g, -22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+20.00mg, +19.23%) | |
| Iron, Fe | 0.48mg (-0.53mg, -52.48%) | |
| Potassium, K | 190.0mg (-9.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Sauce (water, Half & Half [milk, Cream], Sour Cream [milk, Cream, Cultured Skim Milk, Skim Milk, Gelatin], Chicken Flavor [chicken, Yeast Extract, Salt, Flavorings], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Pepper Puree, Whey Protein Concentrate, Roasted Garlic Puree, Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Butter [cream, Salt], Corn Starch, Cilantro, Salt, Garlic Powder, Onion Powder, Sugar, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder], Lime Juice Concentrate, Black Pepper, Cumin, Dried Cilantro, Xanthan Gum, Oregano, Flavor, Annatto [color]), Roasted Red Onions, Part Skim Mozzarella Cheese (part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Sharp Cheddar Cheese (milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-4.00kcal, -3.13%) | |
| Total Fat | 5.58g (+1.54g, +38.12%) | |
| Saturated Fat | 2.79g (+0.43g, +18.22%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 422.0mg (+18.00mg, +4.46%) | |
| Total Carbohydrates | 12.75g (-3.07g, -19.41%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 3.19g (+0.50g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-1.83g, -24.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-24.00mg, -23.08%) | |
| Iron, Fe | 1.04mg (+0.03mg, +2.97%) | |
| Potassium, K | 195.0mg (-4.00mg, -2.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Cooked Beef, Onions, Tomato Juice, Salt, Sugar, Modified Cornstarch, Soybean Oil, Garlic Puree, Spices, Extra Virgin Olive Oil, Xanthan Gum, Cultured Whey, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose Cooked Cheese Ravioli: Enriched Extra Fancy Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum [stabilizers]), Water, Eggs, Imported Romano Cheese Made From Sheep's Milk [cultured Milk, Salt, Enzymes], Salt, Spices, Dried Parsley Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+3.00kcal, +2.34%) | |
| Total Fat | 9.84g (+5.80g, +143.56%) | |
| Saturated Fat | 6.56g (+4.20g, +177.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+25.00mg, +312.50%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 5.74g (-10.08g, -63.72%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 0.82g (-1.87g, -69.52%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-2.49g, -33.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+3.00mg, +2.88%) | |
| Iron, Fe | 0.82mg (-0.19mg, -18.81%) | |
| Potassium, K | 205.0mg (+6.00mg, +3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Kale Greens, Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Onion, Heavy Cream (milk), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Whole Milk, Modified Corn Starch, Butter (sweet Cream, Salt), Crushed Garlic (garlic, Citric Acid), Salt, White Pepper, Nisin Preparation (salt, Nisin [antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+5.00kcal, +3.91%) | |
| Total Fat | 7.62g (+3.58g, +88.61%) | |
| Saturated Fat | 4.69g (+2.33g, +98.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+12.00mg, +150.00%) | |
| Sodium | 414.0mg (+10.00mg, +2.48%) | |
| Total Carbohydrates | 10.16g (-5.66g, -35.78%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 2.34g (-0.35g, -13.01%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-2.72g, -36.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+13.00mg, +12.50%) | |
| Iron, Fe | 1.41mg (+0.40mg, +39.60%) | |
| Potassium, K | 219.0mg (+20.00mg, +10.05%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Milk, Onion Butter (cream, Natural Flavoring), Flour (wheat Flour, Malted Barley Flour), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose Added To Prevent Caking), Heavy Cream (cream [milk], Carrageenan), Expeller Pressed Canola Oil, Garlic (garlic, Water, Citric Acid), Salt, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+3.00kcal, +2.34%) | |
| Total Fat | 9.84g (+5.80g, +143.56%) | |
| Saturated Fat | 6.56g (+4.20g, +177.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+25.00mg, +312.50%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 5.74g (-10.08g, -63.72%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 0.82g (-1.87g, -69.52%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-2.49g, -33.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+2.00mg, +1.92%) | |
| Iron, Fe | 0.82mg (-0.19mg, -18.81%) | |
| Potassium, K | 208.0mg (+9.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Kale Greens, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Onion, Heavy Cream (milk), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Whole Milk, Modified Corn Starch, Butter (sweet Cream, Salt), Crushed Garlic (garlic, Citric Acid), Salt, White Pepper, Nisin Preparation (salt, Nisin [antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+1.00kcal, +0.78%) | |
| Total Fat | 5.0g (+0.96g, +23.76%) | |
| Saturated Fat | 2.14g (-0.22g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+17.00mg, +212.50%) | |
| Sodium | 429.0mg (+25.00mg, +6.19%) | |
| Total Carbohydrates | 14.29g (-1.53g, -9.67%) | |
| Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
| Sugars | 3.57g (+0.88g, +32.71%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+11.00mg, +10.58%) | |
| Iron, Fe | 0.71mg (-0.30mg, -29.70%) | |
| Potassium, K | 207.0mg (+8.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Ravioli (durum Wheat Semolina, Water, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid {preservative}], Eggs, Mascarpone Cheese [cream, Citric Acid {preservative}], Cream, Rebekase Cheese [milk, Salt, Microbial Rennet), Emmental Cheese [milk, Lactic Acid, Microbial Rennet, Salt, Calcium Chloride], Yeast Extract, Salt, Rice Starch, Natural Flavor), Tomato Pulp, Spinach, Tomato Puree, Sunflower Oil, Onion, Chili Paste (chili Pepper, Olive Oil, Salt, Garlic), Extra Virgin Olive Oil, Garlic, Salt, Dextrose, Parsley, Modified Corn Starch, Yeast Extract, Chili Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+9.00kcal, +7.03%) | |
| Total Fat | 4.85g (+0.81g, +20.05%) | |
| Saturated Fat | 2.2g (-0.16g, -6.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 414.0mg (+10.00mg, +2.48%) | |
| Total Carbohydrates | 16.3g (+0.48g, +3.03%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 2.64g (-0.05g, -1.86%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.80g, -10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+28.00mg, +26.92%) | |
| Iron, Fe | 0.75mg (-0.26mg, -25.74%) | |
| Potassium, K | 185.0mg (-14.00mg, -7.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Lasagna (water, Grain Blend With Whole Wheat Flour [durum Whole Wheat Flour, Semolina], Dried Egg Whites), Skim Milk, Water, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Carrots, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Spinach, 2% Or Less Of Onions, Modified Cornstarch, Soybean Oil, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Broccoli, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Sugar, Seasoning (maltodextrin, Flavoring, Modified Cornstarch, Lipolyzed Cream [butter, Nonfat Milk Solids], Sodium Citrate), Potassium Chloride, Spices, Whey, Whey Protein Concentrate, Xanthan Gum, Garlic, Dried Onions, Flavors, Daten, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-6.00kcal, -4.69%) | |
| Total Fat | 4.22g (+0.18g, +4.46%) | |
| Saturated Fat | 1.48g (-0.88g, -37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 376.0mg (-28.00mg, -6.93%) | |
| Total Carbohydrates | 13.5g (-2.32g, -14.66%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 1.69g (-1.00g, -37.17%) | |
| Sugars, added | N/A | |
| Protein | 7.17g (-0.24g, -3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-11.00mg, -10.58%) | |
| Iron, Fe | 0.17mg (-0.84mg, -83.17%) | |
| Potassium, K | 181.0mg (-18.00mg, -9.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce & Chicken: Skim Milk, Water, Cooked White Meat Chicken, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Soybean Oil, Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Modified Tapioca Starch, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Potassium Chloride, Datem, Spices, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Cultured Whey, Garlic Powder, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat) Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten, Soybean Oil Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+2.00kcal, +1.56%) | |
| Total Fat | 8.0g (+3.96g, +98.02%) | |
| Saturated Fat | 2.0g (-0.36g, -15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 440.0mg (+36.00mg, +8.91%) | |
| Total Carbohydrates | 11.0g (-4.82g, -30.47%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 2.0g (-0.69g, -25.65%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.41g, -46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-2.00mg, -1.92%) | |
| Iron, Fe | 1.0mg (-0.01mg, -0.99%) | |
| Potassium, K | 214.0mg (+15.00mg, +7.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Lowfat Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Vegetable Oil (soybean And Or Canola Oil), Red Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Roasted Garlic, Salt, Egg Yolk, Spices (mustard), Distilled Vinegar, Sugar, Xanthan Gum Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Whey, Yeast, Garlic Powder, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzymes), Dried Tomato, Dried Parsley, Yeast Extract, Spices, White Vinegar, Natural Flavor, Buttermilk, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness) Cheese: Parmesan, Romano, Medium Asiago Cheeses (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Seasoning: Spices (black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+2.00kcal, +1.56%) | |
| Total Fat | 9.0g (+4.96g, +122.77%) | |
| Saturated Fat | 2.0g (-0.36g, -15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 420.0mg (+16.00mg, +3.96%) | |
| Total Carbohydrates | 8.0g (-7.82g, -49.43%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 3.0g (+0.31g, +11.52%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.41g, -46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-34.00mg, -32.69%) | |
| Iron, Fe | 0.9mg (-0.11mg, -10.89%) | |
| Potassium, K | 190.0mg (-9.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Dressing: Water, Soybean Oil And Or Canola Oil, Tomatillo, Sugar, White Wine Vinegar, Distilled Vinegar, Cilantro, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Ascorbic Acid, Citric Acid, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Red Bell Pepper, Garlic, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices (contains Mustard), Xanthan Gum, Cheese: Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking);, Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Natural Flavors, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [color]), Roasted Pumpkin Seeds: Pumpkin Seeds, Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-28.00kcal, -21.88%) | |
| Total Fat | 4.09g (+0.05g, +1.24%) | |
| Saturated Fat | 2.73g (+0.37g, +15.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 4.55g (-11.27g, -71.24%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.64g (+0.95g, +35.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+5.00mg, +4.81%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 182.0mg (-17.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Grade A Skim Milk, Milk, Cream, Less Than 2%: Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes | ||