Fruit & Nut Hemp Bar, Cherry Walnut by Evo Hemp: Similar Foods
- Product:
- Fruit & Nut Hemp Bar, Cherry Walnut
- Brand:
- N/A
- Maker:
- Evo Hemp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/718876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 45.83g | |
| Dietary Fiber | 8.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 14.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 5.62mg | |
| Potassium, K | 588.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg | |
| Phosphorus, P | 208.0mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.62mg | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Dates*, Walnuts* Cherries*, Almonds*, Hemp Protein Powder*, Hemp Seeds*, Banana Flakes Coconut Nectar*, Alfalfa* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 22.92g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.83g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 5.62mg (=) | |
| Potassium, K | 588.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (=) | |
| Phosphorus, P | 208.0mg (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.62mg (=) | |
| Vitamin B-6 | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Walnuts*, Cherries*, Almonds*, Hemp Protein Powder*, Hemp Seeds*, Banana Flakes*, Coconut Nectar*, Alfalfa* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-21.00kcal, -5.04%) | |
| Total Fat | 18.75g (-4.17g, -18.19%) | |
| Saturated Fat | 2.08g (-1.04g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 5.62mg (=) | |
| Potassium, K | 625.0mg (+37.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (=) | |
| Phosphorus, P | 208.0mg (=) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg (+0.63mg, +101.61%) | |
| Vitamin B-6 | 0.25mg (+0.08mg, +49.70%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashews*, Apricots*, Hemp Protein Powder*, Hemp Seeds*, Cacao Powder*, Coconut Nectar*, Blueberries* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-21.00kcal, -5.04%) | |
| Total Fat | 18.75g (-4.17g, -18.19%) | |
| Saturated Fat | 2.08g (-1.04g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 5.62mg (=) | |
| Potassium, K | 625.0mg (+37.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (=) | |
| Phosphorus, P | 208.0mg (=) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg (+0.63mg, +101.61%) | |
| Vitamin B-6 | 0.25mg (+0.08mg, +49.70%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashews*, Apricots*, Hemp Protein Powder*, Hemp Seeds*, Cacao Powder*, Coconut Nectar*, Blueberries* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 22.92g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+21.00mg) | |
| Total Carbohydrates | 45.83g (=) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 18.75g (+2.08g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 5.62mg (=) | |
| Potassium, K | 588.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (=) | |
| Phosphorus, P | 208.0mg (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.62mg (=) | |
| Vitamin B-6 | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds* Mango*, Hemp Protein Powder*, Hemp Seeds*, Coconut Nectar*, Coconut*, Macadamia Nuts*, Yerba Mate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 6.86g (+3.74g, +119.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 54.9g (+9.07g, +19.79%) | |
| Dietary Fiber | 9.8g (+1.50g, +18.07%) | |
| Sugars | 37.25g (+20.58g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-6.74g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 78.0mg (-5.00mg, -6.02%) | |
| Iron, Fe | 2.12mg (-3.50mg, -62.28%) | |
| Potassium, K | 588.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-47.00mg, -37.60%) | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 6.86g (+3.74g, +119.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 54.9g (+9.07g, +19.79%) | |
| Dietary Fiber | 9.8g (+1.50g, +18.07%) | |
| Sugars | 37.25g (+20.58g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-6.74g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 78.0mg (-5.00mg, -6.02%) | |
| Iron, Fe | 2.12mg (-3.50mg, -62.28%) | |
| Potassium, K | 588.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-47.00mg, -37.60%) | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 6.86g (+3.74g, +119.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 54.9g (+9.07g, +19.79%) | |
| Dietary Fiber | 9.8g (+1.50g, +18.07%) | |
| Sugars | 37.25g (+20.58g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-6.74g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 78.0mg (-5.00mg, -6.02%) | |
| Iron, Fe | 2.12mg (-3.50mg, -62.28%) | |
| Potassium, K | 588.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-47.00mg, -37.60%) | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 22.92g (=) | |
| Saturated Fat | 2.08g (-1.04g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.83g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 18.75g (+2.08g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.09g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 6.0mg (+0.38mg, +6.76%) | |
| Potassium, K | 583.0mg (-5.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 167.0mg (+42.00mg, +33.60%) | |
| Phosphorus, P | 208.0mg (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.62mg (=) | |
| Vitamin B-6 | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds*, Pineapple*, Hemp Protein Powder*, Hemp Seeds*, Coconut Nectar*, Raisins* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 2.94g (-0.18g, -5.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 50.98g (+5.15g, +11.24%) | |
| Dietary Fiber | 7.8g (-0.50g, -6.02%) | |
| Sugars | 35.29g (+18.62g, +111.70%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-4.78g, -32.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 39.0mg (-44.00mg, -53.01%) | |
| Iron, Fe | 2.82mg (-2.80mg, -49.82%) | |
| Potassium, K | 647.0mg (+59.00mg, +10.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (-7.00mg, -5.60%) | |
| Copper, Cu | 0.98mg | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 2.94g (-0.18g, -5.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 50.98g (+5.15g, +11.24%) | |
| Dietary Fiber | 7.8g (-0.50g, -6.02%) | |
| Sugars | 35.29g (+18.62g, +111.70%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-4.78g, -32.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 39.0mg (-44.00mg, -53.01%) | |
| Iron, Fe | 2.82mg (-2.80mg, -49.82%) | |
| Potassium, K | 647.0mg (+59.00mg, +10.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (-7.00mg, -5.60%) | |
| Copper, Cu | 0.98mg | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+14.00kcal, +3.36%) | |
| Total Fat | 21.57g (-1.35g, -5.89%) | |
| Saturated Fat | 2.94g (-0.18g, -5.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 50.98g (+5.15g, +11.24%) | |
| Dietary Fiber | 7.8g (-0.50g, -6.02%) | |
| Sugars | 35.29g (+18.62g, +111.70%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-4.78g, -32.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 39.0mg (-44.00mg, -53.01%) | |
| Iron, Fe | 2.82mg (-2.80mg, -49.82%) | |
| Potassium, K | 647.0mg (+59.00mg, +10.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (-7.00mg, -5.60%) | |
| Copper, Cu | 0.98mg | |
| Phosphorus, P | 196.0mg (-12.00mg, -5.77%) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-35.00kcal, -8.39%) | |
| Total Fat | 20.59g (-2.33g, -10.17%) | |
| Saturated Fat | 1.47g (-1.65g, -52.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 8.8g (+0.50g, +6.02%) | |
| Sugars | 38.24g (+21.57g, +129.39%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.76g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+35.00mg, +42.17%) | |
| Iron, Fe | 2.12mg (-3.50mg, -62.28%) | |
| Potassium, K | 647.0mg (+59.00mg, +10.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (-7.00mg, -5.60%) | |
| Copper, Cu | 0.588mg | |
| Phosphorus, P | 235.0mg (+27.00mg, +12.98%) | |
| Folate, total | 24.0ug | |
| Pantothenic acid | 0.294mg | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.76mg (+1.14mg, +183.87%) | |
| Riboflavin | 0.5mg | |
| Niacin | 2.353mg | |
| Vitamin B-6 | 0.235mg (+0.07mg, +40.72%) | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates, Organic Raw Almonds, Organic Raw Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 16.07g (-6.85g, -29.89%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 64.29g (+18.46g, +40.28%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 32.14g (+15.47g, +92.80%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-5.65g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.21mg (-2.41mg, -42.88%) | |
| Potassium, K | 500.0mg (-88.00mg, -14.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-54.00mg, -43.20%) | |
| Copper, Cu | 0.357mg | |
| Phosphorus, P | 179.0mg (-29.00mg, -13.94%) | |
| Folate, total | 43.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.14mg (+1.52mg, +245.16%) | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.182mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.286mg (+0.12mg, +71.26%) | |
| Ingredients | ||
|---|---|---|
Sprouted Buckwheat Groats*, Sprouted Sunflower Seeds*, Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Hemp Seeds*, Cacao*, Vanilla Extract*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 22.58g (-0.34g, -1.48%) | |
| Saturated Fat | 4.84g (+1.72g, +55.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+65.00mg) | |
| Total Carbohydrates | 46.77g (+0.94g, +2.05%) | |
| Dietary Fiber | 11.3g (+3.00g, +36.14%) | |
| Sugars | 32.26g (+15.59g, +93.52%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+1.55g, +10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-35.00mg, -42.17%) | |
| Iron, Fe | 5.32mg (-0.30mg, -5.34%) | |
| Potassium, K | 645.0mg (+57.00mg, +9.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 129.0mg (+4.00mg, +3.20%) | |
| Copper, Cu | 1.129mg | |
| Phosphorus, P | 161.0mg (-47.00mg, -22.60%) | |
| Folate, total | 65.0ug | |
| Pantothenic acid | 0.484mg | |
| Fatty acids, total monounsaturated | 12.9g | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 4.03g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.42mg (+1.80mg, +290.32%) | |
| Niacin | 9.677mg | |
| Ingredients | ||
|---|---|---|
Dates*, Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Walnuts*, Hemp Protein*, Rice Protein*, Chia Powder*, Vanilla Extract*, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+18.00kcal, +4.32%) | |
| Total Fat | 23.91g (+0.99g, +4.32%) | |
| Saturated Fat | 4.35g (+1.23g, +39.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+76.00mg) | |
| Total Carbohydrates | 54.35g (+8.52g, +18.59%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 36.96g (+20.29g, +121.72%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-3.71g, -25.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.8mg | |
| Calcium, Ca | 43.0mg (-40.00mg, -48.19%) | |
| Iron, Fe | 3.13mg (-2.49mg, -44.31%) | |
| Potassium, K | 565.0mg (-23.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg (-38.00mg, -30.40%) | |
| Copper, Cu | 0.348mg | |
| Phosphorus, P | 174.0mg (-34.00mg, -16.35%) | |
| Folate, total | 70.0ug | |
| Pantothenic acid | 0.435mg | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.3mg (+0.68mg, +109.68%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.074mg | |
| Niacin | 6.522mg | |
| Vitamin B-6 | 0.174mg (+0.01mg, +4.19%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Peanuts, Organic Dates, Organic Agave Nectar, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds, Sea Salt | ||