Rice A Roni Instant Chicken Flavor 1 97 Ounce Cup by Pepsico Inc: Similar Foods

Product:
Rice A Roni Instant Chicken Flavor 1 97 Ounce Cup
Brand:
Rice A Roni
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459262/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat2.04g
Saturated Fat 0.47g
Trans Fat 0.03g
Cholesterol 0.0mg
Sodium 1223.0mg
Total Carbohydrates 72.39g
Dietary Fiber 2.0g
Sugars 2.4g
Sugars, added N/A
Protein 9.01g
Core Vitamins and Minerals
Vitamin A, IU43.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca30.0mg
Iron, Fe4.21mg
Potassium, K396.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.137mg
Niacin6.367mg
Folic acid36.0ug
Ingredients
Long Grain Rice, Wheat Flour, Maltodextrin, Salt, Natural Flavor, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Canola Oil, Onions*, Potassium Chloride, Monosodium Glutamate, Chicken Broth, Chicken Fat, Parsley*, Niacinamide, Ferric Orthophosphate, Garlic*, Sunflower Oil, Turmeric (color), Thiamin Mononitrate, Folic Acid, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+1.00kcal, +0.30%)
Total Fat2.68g (+0.64g, +31.37%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1232.0mg (+9.00mg, +0.74%)
Total Carbohydrates 73.21g (+0.82g, +1.13%)
Dietary Fiber 5.4g (+3.40g, +170.00%)
Sugars 1.79g (-0.61g, -25.42%)
Sugars, added N/A
Protein 8.93g (-0.08g, -0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe4.11mg (-0.10mg, -2.38%)
Potassium, K375.0mg (-21.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Mushrooms, Vinegar (rice, Wheat Bran, Wheat, Barley, Peas), Day Lily, Dried Tofu (soybean, Gluconolactone), Bamboo Shoot, Salt, Guar Gum, Chili, Yeast Extract, Sugar, Citric Acid, Spices, Vitamin E As Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.87
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+48.00kcal, +14.20%)
Total Fat3.51g (+1.47g, +72.06%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1228.0mg (+5.00mg, +0.41%)
Total Carbohydrates 78.95g (+6.56g, +9.06%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 1.75g (-0.65g, -27.08%)
Sugars, added N/A
Protein 8.77g (-0.24g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe3.51mg (-0.70mg, -16.63%)
Potassium, K374.0mg (-22.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Red Miso Powder (cultured Soybeans Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Onion Powder, Wakame, Garlic Powder, Ginger Powder, Sugar, Dried Parsley, Chili Flakes, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+18.00kcal, +5.33%)
Total Fat3.12g (+1.08g, +52.94%)
Saturated Fat 0.62g (+0.15g, +31.91%)
Trans Fat 0.01g (-0.02g, -66.67%)
Cholesterol 1.0mg (+1.00mg)
Sodium 1196.0mg (-27.00mg, -2.21%)
Total Carbohydrates 75.19g (+2.80g, +3.87%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 7.47g (+5.07g, +211.25%)
Sugars, added N/A
Protein 6.99g (-2.02g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+26.00mg, +86.67%)
Iron, Fe2.71mg (-1.50mg, -35.63%)
Potassium, K362.0mg (-34.00mg, -8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar Contains 2% Or Less Of: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, Citric Acid, Garlic*, Sea Salt (potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, Salt, Cultures, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+37.00kcal, +10.95%)
Total Fat6.25g (+4.21g, +206.37%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-23.00mg, -1.88%)
Total Carbohydrates 71.25g (-1.14g, -1.57%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 5.0g (+2.60g, +108.33%)
Sugars, added N/A
Protein 7.5g (-1.51g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.75mg (-3.46mg, -82.19%)
Potassium, K362.0mg (-34.00mg, -8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Rice, Sunflower Oil Powder (high Oleic Sunflower Oil, Glucose Syrup, Milk Protein), Whey, Potato Starch, Mushrooms, Salt, Yeast Extract, Onion, Natural Flavor, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+26.00kcal, +7.69%)
Total Fat2.73g (+0.69g, +33.82%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (-41.00mg, -3.35%)
Total Carbohydrates 76.36g (+3.97g, +5.48%)
Dietary Fiber 7.3g (+5.30g, +265.00%)
Sugars 10.91g (+8.51g, +354.58%)
Sugars, added N/A
Protein 10.91g (+1.90g, +21.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+34.00mg, +113.33%)
Iron, Fe1.82mg (-2.39mg, -56.77%)
Potassium, K389.0mg (-7.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Cornmeal, Whole Wheat Flour, Sugar, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.02
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+31.00kcal, +9.17%)
Total Fat0.77g (-1.27g, -62.25%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-23.00mg, -1.88%)
Total Carbohydrates 76.92g (+4.53g, +6.26%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 3.08g (+0.68g, +28.33%)
Sugars, added N/A
Protein 9.23g (+0.22g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-7.00mg, -23.33%)
Iron, Fe3.08mg (-1.13mg, -26.84%)
Potassium, K348.0mg (-48.00mg, -12.12%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Whey Protein Concentrate, Sugar, Hydrolyzed Soy Protein, Onion*, Potassium Chloride, Spices, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Natural Flavors, Turmeric Extract (color), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+19.00kcal, +5.62%)
Total Fat3.57g (+1.53g, +75.00%)
Saturated Fat 0.89g (+0.42g, +89.36%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-44.00mg, -3.60%)
Total Carbohydrates 67.86g (-4.53g, -6.26%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+4.74g, +197.50%)
Sugars, added N/A
Protein 14.29g (+5.28g, +58.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe1.79mg (-2.42mg, -57.48%)
Potassium, K357.0mg (-39.00mg, -9.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Peanuts, Soy Sauce Powder (soybeans, Wheat, Salt), Natural Flavors, Yeast Extracts, Organic Starch, Garlic*, Sea Salt, Organic Wheat Gluten, Organic Vinegar Powder, Chili Pepper*, Carrot*, Cabbage*, Spices, Bell Pepper*, Green Onion*, Citric Acid, Paprika Oleoresin, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+48.00kcal, +14.20%)
Total Fat8.57g (+6.53g, +320.10%)
Saturated Fat 1.43g (+0.96g, +204.26%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (-37.00mg, -3.03%)
Total Carbohydrates 58.57g (-13.82g, -19.09%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 4.29g (+1.89g, +78.75%)
Sugars, added N/A
Protein 18.57g (+9.56g, +106.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe2.29mg (-1.92mg, -45.61%)
Potassium, K377.0mg (-19.00mg, -4.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+48.00kcal, +14.20%)
Total Fat8.57g (+6.53g, +320.10%)
Saturated Fat 1.43g (+0.96g, +204.26%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (-37.00mg, -3.03%)
Total Carbohydrates 58.57g (-13.82g, -19.09%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 4.29g (+1.89g, +78.75%)
Sugars, added N/A
Protein 18.57g (+9.56g, +106.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe2.29mg (-1.92mg, -45.61%)
Potassium, K377.0mg (-19.00mg, -4.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.35
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+18.00kcal, +5.33%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1178.0mg (-45.00mg, -3.68%)
Total Carbohydrates 77.78g (+5.39g, +7.45%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (+2.04g, +85.00%)
Sugars, added N/A
Protein 6.67g (-2.34g, -25.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe4.44mg (+0.23mg, +5.46%)
Potassium, K347.0mg (-49.00mg, -12.37%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mono Nitrate] And Folic Acid), Spanish Rice Seasoning (tomato Powder, Salt, Maltodextrin, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Dextrose, Vegetable Stock [carrot, Onion, Celery], Natural Flavors, Autolyzed Yeast Extract, Annatto, Modified Corn Starch, Cumin, Malic Acid, Citric Acid, Soy Sauce [wheat, Soybeans, Salt], Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide), Vermicelli (semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Dehydrated Tomato Flakes, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.90
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+18.00kcal, +5.33%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (-1.00mg, -0.08%)
Total Carbohydrates 75.56g (+3.17g, +4.38%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.22g (-0.18g, -7.50%)
Sugars, added N/A
Protein 11.11g (+2.10g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+52.00mg, +173.33%)
Iron, Fe4.44mg (+0.23mg, +5.46%)
Potassium, K349.0mg (-47.00mg, -11.87%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Precooked Whole Blackbeans (black Beans, Sugar And Calcium Chloride), Dried Black Bean Powder (black Beans, Corn Starch And Lecithin), Salt, Ham Flavor (hydrolyzed Soy Protein, Yeast Extract, Salt, Onion Powder And Natural Flavor), Granulated Garlic, Dehydrated Green Bell Pepper, Granulated Onion, Oregano, Cumin And Ground Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat8.82g (+6.78g, +332.35%)
Saturated Fat 1.96g (+1.49g, +317.02%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 5.0mg (+5.00mg)
Sodium 1196.0mg (-27.00mg, -2.21%)
Total Carbohydrates 55.88g (-16.51g, -22.81%)
Dietary Fiber 2.0g (=)
Sugars 4.9g (+2.50g, +104.17%)
Sugars, added N/A
Protein 8.82g (-0.19g, -2.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+36.00mg, +120.00%)
Iron, Fe1.96mg (-2.25mg, -53.44%)
Potassium, K451.0mg (+55.00mg, +13.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Canola Oil, Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Maltodextrin, Contains 2% Or Less Of: Non Fat Dry Milk, Natural Flavors, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Yeast Extract, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.86
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+19.00kcal, +5.62%)
Total Fat1.79g (-0.25g, -12.25%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-9.00mg, -0.74%)
Total Carbohydrates 71.43g (-0.96g, -1.33%)
Dietary Fiber 5.4g (+3.40g, +170.00%)
Sugars 1.79g (-0.61g, -25.42%)
Sugars, added N/A
Protein 14.29g (+5.28g, +58.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe4.46mg (+0.25mg, +5.94%)
Potassium, K339.0mg (-57.00mg, -14.39%)
Vitamin D, IU7.0IU
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin2.857mg (-3.51mg, -55.13%)
Ingredients
Durum Wheat Semolina, Broccoli*, Salt, Onions, Whey, Autolyzed Yeast Extract, Yeast Extract, Natural Flavor (contains Sesame), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parsley*, Sunflower Oil, Paprika (color), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Blue Cheese (milk, Cultures, Salt, Enzymes), Turmeric (color), Soy Sauce (soybean, Wheat, Salt), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+11.00kcal, +3.25%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1209.0mg (-14.00mg, -1.14%)
Total Carbohydrates 65.12g (-7.27g, -10.04%)
Dietary Fiber 9.3g (+7.30g, +365.00%)
Sugars 6.98g (+4.58g, +190.83%)
Sugars, added N/A
Protein 20.93g (+11.92g, +132.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe4.65mg (+0.44mg, +10.45%)
Potassium, K326.0mg (-70.00mg, -17.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas, Yellow Peas, Enriched Macaroni (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin & Folic Acid), Red Beans, Salt, Sugar, Onions, Paprika, Carrots, Celery Seed, White Pepper, Garlic, Canola Oil, Celery, Tomatoes, Bell Pepper, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+16.00kcal, +4.73%)
Total Fat0.77g (-1.27g, -62.25%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1246.0mg (+23.00mg, +1.88%)
Total Carbohydrates 76.92g (+4.53g, +6.26%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 1.54g (-0.86g, -35.83%)
Sugars, added N/A
Protein 9.23g (+0.22g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+62.00mg, +206.67%)
Iron, Fe3.54mg (-0.67mg, -15.91%)
Potassium, K354.0mg (-42.00mg, -10.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Salt, Onion, Yeast Extract, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (including Turmeric, Red Pepper), Brown Sugar, Citric Acid, Natural Flavor