Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2 46 Ounce Cup by Pepsico Inc: Similar Foods
- Product:
- Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2 46 Ounce Cup
- Brand:
- Quaker
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 11.17g | |
| Saturated Fat | 1.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 284.0mg | |
| Total Carbohydrates | 69.21g | |
| Dietary Fiber | 7.9g | |
| Sugars | 26.62g | |
| Sugars, added | N/A | |
| Protein | 9.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 30.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Banana Pieces, Walnuts Coated With Rosemary Extract, Whole Grain Rolled Wheat, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-7.00kcal, -1.78%) | |
| Total Fat | 10.67g (-0.50g, -4.48%) | |
| Saturated Fat | 1.33g (-0.05g, -3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+9.00mg, +3.17%) | |
| Total Carbohydrates | 70.67g (+1.46g, +2.11%) | |
| Dietary Fiber | 8.0g (+0.10g, +1.27%) | |
| Sugars | 26.67g (+0.05g, +0.19%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-0.13g, -1.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
| Iron, Fe | 2.4mg (-0.58mg, -19.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (whole Grain Rolled Oats, Rolled Barley Whole Grain Rolled Rye),whole Grain Rolled Oats, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Walnuts, Dried Apples (apples, Calcium Stearate, Sodium Metabisulfites), Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+21.00kcal, +5.33%) | |
| Total Fat | 17.7g (+6.53g, +58.46%) | |
| Saturated Fat | 6.7g (+5.32g, +385.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+9.00mg, +3.17%) | |
| Total Carbohydrates | 62.7g (-6.51g, -9.41%) | |
| Dietary Fiber | 11.0g (+3.10g, +39.24%) | |
| Sugars | 27.1g (+0.48g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.16g, -1.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11.0IU (-19.00IU, -63.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 63.0mg (+3.00mg, +5.00%) | |
| Iron, Fe | 2.6mg (-0.38mg, -12.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Cashews*, Sorghum, Dried Brown Rice Syrup, Almond Butter, Almonds, Dates, Coconut Oil*, Chocolate*, Cranberries*, Cane Sugar*, Figs*, Palm Oil, Oat Fiber*, Salt, Natural Flavors, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 11.43g (+0.26g, +2.33%) | |
| Saturated Fat | 1.43g (+0.05g, +3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 62.86g (-6.35g, -9.17%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 28.57g (+1.95g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (-0.92mg, -30.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 11.43g (+0.26g, +2.33%) | |
| Saturated Fat | 1.43g (+0.05g, +3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 62.86g (-6.35g, -9.17%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 28.57g (+1.95g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (-0.92mg, -30.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 11.43g (+0.26g, +2.33%) | |
| Saturated Fat | 1.43g (+0.05g, +3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 62.86g (-6.35g, -9.17%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 28.57g (+1.95g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (-0.92mg, -30.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 11.43g (+0.26g, +2.33%) | |
| Saturated Fat | 1.43g (+0.05g, +3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 62.86g (-6.35g, -9.17%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 28.57g (+1.95g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (-0.92mg, -30.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 12.86g (+1.69g, +15.13%) | |
| Saturated Fat | 2.86g (+1.48g, +107.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 68.57g (-0.64g, -0.92%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 20.0g (-6.62g, -24.87%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 3.09mg (+0.11mg, +3.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 12.86g (+1.69g, +15.13%) | |
| Saturated Fat | 2.86g (+1.48g, +107.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-13.00mg, -4.58%) | |
| Total Carbohydrates | 68.57g (-0.64g, -0.92%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 20.0g (-6.62g, -24.87%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.89g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 3.09mg (+0.11mg, +3.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+3.12g, +27.93%) | |
| Saturated Fat | 0.0g (-1.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 67.86g (-1.35g, -1.95%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 35.71g (+9.09g, +34.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.89g, -62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-1.69mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour Blend (brown Rice, Sorghum And Buckwheat), Brown Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Organic Cane Sugar, Ground Ginger, Leavening (baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Natural Flavors, Konjac Gum, Ground Nutmeg, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+3.12g, +27.93%) | |
| Saturated Fat | 3.57g (+2.19g, +158.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-16.00mg, -5.63%) | |
| Total Carbohydrates | 67.86g (-1.35g, -1.95%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 32.14g (+5.52g, +20.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.32g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.57mg (-0.41mg, -13.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Maple Syrup, Chocolate Chips* [semi Sweet 55% Cacao, Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter], Non Gmo Expeller Pressed Canola Oil, Cocoa Powder, Vanilla Extract, Organic Flax Seed, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+3.12g, +27.93%) | |
| Saturated Fat | 3.57g (+2.19g, +158.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-16.00mg, -5.63%) | |
| Total Carbohydrates | 67.86g (-1.35g, -1.95%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 32.14g (+5.52g, +20.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.32g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.57mg (-0.41mg, -13.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Maple Syrup, Chocolate Chips* (semi Sweet 55% Cacao, Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Non Gmo Expeller Pressed Canola Oil, Cocoa Powder, Vanilla Extract, Organic Flax Seed, Baking Soda, Sea Salt, *fairly Traded Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 10.0g (-1.17g, -10.47%) | |
| Saturated Fat | 1.43g (+0.05g, +3.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+16.00mg, +5.63%) | |
| Total Carbohydrates | 65.71g (-3.50g, -5.06%) | |
| Dietary Fiber | 11.4g (+3.50g, +44.30%) | |
| Sugars | 14.29g (-12.33g, -46.32%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.40g, +35.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 3.86mg (+0.88mg, +29.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Date Crumbles (organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 16.07g (+4.90g, +43.87%) | |
| Saturated Fat | 5.36g (+3.98g, +288.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-16.00mg, -5.63%) | |
| Total Carbohydrates | 64.29g (-4.92g, -7.11%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 28.57g (+1.95g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.89g, -62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-1.69mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sugar, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic White Rice Flour, Vegetable Oil Spread (vegetable Oils [palm Fruit, Canola Olive], Water, Evaporated Sea Salt, Less Than 2% Of The Following: Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract [color]), Organic Brown Rice Flour, Organic Potato Starch, Water, Organic Tapioca Starch, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Vanilla Extract, Organic Apple Cider Vinegar, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Sodium Bicarbonate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 7.18g (-3.99g, -35.72%) | |
| Saturated Fat | 2.05g (+0.67g, +48.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+11.00mg, +3.87%) | |
| Total Carbohydrates | 69.23g (+0.02g, +0.03%) | |
| Dietary Fiber | 2.6g (-5.30g, -67.09%) | |
| Sugars | 25.64g (-0.98g, -3.68%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.80g, +8.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 51.0mg (-9.00mg, -15.00%) | |
| Iron, Fe | 0.0mg (-2.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baking Mix Wheat Flour, Sugar, Skim Milk, Salt, Flavoring Dried Yeast Yeast, Sorbitan Monostearate Mix For Filling Sugar, Modified Potato Starch, Skim Milk, Hydrogenated Vegetable Fat, Wheat Starch, Thickener: Sodium Alginat, Acidity Regulators: Pentasodium Triphosphate, Salts Of Acetic Acid, Calcium Sulphate, Salts Of Citric Acid, Flavoring, Salt, Monoglycerides Edible Fatty Acids, Coloring Food Ingredient: Carrot Extract Mix For Almond Crust Dried Glycose Syrup, Sugar, Dextrose, Honey Powder, Hydrogenated Palm Fat, Maltodextrin, Pure Butterfat Almond Flakes Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 13.46g (+2.29g, +20.50%) | |
| Saturated Fat | 3.85g (+2.47g, +178.99%) | |
| Trans Fat | 3.85g (+3.85g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 65.38g (-3.83g, -5.53%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 30.77g (+4.15g, +15.59%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.61g, -59.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-30.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+17.00mg, +28.33%) | |
| Iron, Fe | 1.38mg (-1.60mg, -53.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda], Dried Whey, Dried Eggs, Emulsifier [water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Soy Lecithin (emulsifier), Sorbitol, Artificial Colors (yellow #5, Yellow #6, Red #40) Filled With: Water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate), Artificial Flavor, Artificial Color (red #40) | ||