Quaker Cwy Granola Bars Cookies & Cream 84z by Pepsico Inc: Similar Foods
- Product:
- Quaker Cwy Granola Bars Cookies & Cream 84z
- Brand:
- Quaker
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460025/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 9.76g | |
| Saturated Fat | 2.54g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 74.91g | |
| Dietary Fiber | 11.4g | |
| Sugars | 21.85g | |
| Sugars, added | N/A | |
| Protein | 5.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 441.0mg | |
| Iron, Fe | 2.07mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.81g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Confectionary Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Fructose, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Molasses, Sucralose, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+29.00kcal, +7.57%) | |
| Total Fat | 10.29g (+0.53g, +5.43%) | |
| Saturated Fat | 2.94g (+0.40g, +15.75%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 73.53g (-1.38g, -1.84%) | |
| Dietary Fiber | 2.9g (-8.50g, -74.56%) | |
| Sugars | 26.47g (+4.62g, +21.14%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.56g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 441.0mg (=) | |
| Iron, Fe | 2.12mg (+0.05mg, +2.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g (+0.60g, +15.75%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.35g, -47.87%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk Dextrose, Soy Lecithin, Salt), Peanut Butter (roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of The Following: Sugar, Peanut Oil, Calcium Carbonate, Salt, Molasses, Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+29.00kcal, +7.57%) | |
| Total Fat | 10.29g (+0.53g, +5.43%) | |
| Saturated Fat | 2.94g (+0.40g, +15.75%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 73.53g (-1.38g, -1.84%) | |
| Dietary Fiber | 2.9g (-8.50g, -74.56%) | |
| Sugars | 26.47g (+4.62g, +21.14%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.56g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 441.0mg (=) | |
| Iron, Fe | 2.12mg (+0.05mg, +2.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g (+0.60g, +15.75%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.35g, -47.87%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Butter (roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of The Following: Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+31.00kcal, +8.09%) | |
| Total Fat | 15.78g (+6.02g, +61.68%) | |
| Saturated Fat | 4.82g (+2.28g, +89.76%) | |
| Trans Fat | 0.13g (+0.03g, +30.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-22.00mg, -6.41%) | |
| Total Carbohydrates | 69.42g (-5.49g, -7.33%) | |
| Dietary Fiber | 11.0g (-0.40g, -3.51%) | |
| Sugars | 21.16g (-0.69g, -3.16%) | |
| Sugars, added | N/A | |
| Protein | 5.12g (-0.20g, -3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-4.00IU, -80.00%) | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 448.0mg (+7.00mg, +1.59%) | |
| Iron, Fe | 2.33mg (+0.26mg, +12.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.84g (+2.03g, +53.28%) | |
| Fatty acids, total polyunsaturated | 4.47g (+1.65g, +58.51%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+32.00kcal, +8.36%) | |
| Total Fat | 15.82g (+6.06g, +62.09%) | |
| Saturated Fat | 4.79g (+2.25g, +88.58%) | |
| Trans Fat | 0.13g (+0.03g, +30.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-25.00mg, -7.29%) | |
| Total Carbohydrates | 69.39g (-5.52g, -7.37%) | |
| Dietary Fiber | 11.2g (-0.20g, -1.75%) | |
| Sugars | 21.26g (-0.59g, -2.70%) | |
| Sugars, added | N/A | |
| Protein | 5.09g (-0.23g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-4.00IU, -80.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 447.0mg (+6.00mg, +1.36%) | |
| Iron, Fe | 2.36mg (+0.29mg, +14.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.84g (+2.03g, +53.28%) | |
| Fatty acids, total polyunsaturated | 4.47g (+1.65g, +58.51%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 14.58g (+4.82g, +49.39%) | |
| Saturated Fat | 4.17g (+1.63g, +64.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 70.83g (-4.08g, -5.45%) | |
| Dietary Fiber | 12.5g (+1.10g, +9.65%) | |
| Sugars | 20.83g (-1.02g, -4.67%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.15g, -21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-5.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (-24.00mg, -5.44%) | |
| Iron, Fe | 1.5mg (-0.57mg, -27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (+0.36g, +9.45%) | |
| Total sugar alcohols | 4.0g | |
| Fatty acids, total polyunsaturated | 4.17g (+1.35g, +47.87%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Sugar, Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil With Natural Tocopherol Added To Preserve Freshness, Glycerin Contains 2% Or Less Of: Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Calcium Carbonate, Invert Sugar, Salt, Fructose, Soy Lecithin, Nonfat Dry Milk, Natural And Artificial Flavor, Caramel Color, Molasses, Sucralose, Confectioner's Glaze, Annatto (color), Carnauba Wax, Artificial Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 15.0g (+5.24g, +53.69%) | |
| Saturated Fat | 5.0g (+2.46g, +96.85%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (+24.00mg, +7.00%) | |
| Total Carbohydrates | 60.0g (-14.91g, -19.90%) | |
| Dietary Fiber | 0.0g (-11.40g, -100.00%) | |
| Sugars | 30.0g (+8.15g, +37.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.99g, -37.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-8.00mg, -1.81%) | |
| Iron, Fe | 3.0mg (+0.93mg, +44.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Blue 1, Red 3, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (-0.04g, -1.57%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 77.5g (+2.59g, +3.46%) | |
| Dietary Fiber | 5.0g (-6.40g, -56.14%) | |
| Sugars | 30.0g (+8.15g, +37.30%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.32g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 488.0mg (+47.00mg, +10.66%) | |
| Iron, Fe | 1.8mg (-0.27mg, -13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 7.5g | |
| Fatty acids, total monounsaturated | 2.5g (-1.31g, -34.38%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.32g, -11.35%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar Contains 2% Or Less Of Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Coconut Paste, Molasses, Natural And Artificial Flavor, Caramel Color, Bht (preservative), Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 10.42g (+0.66g, +6.76%) | |
| Saturated Fat | 2.08g (-0.46g, -18.11%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+32.00mg, +9.33%) | |
| Total Carbohydrates | 70.83g (-4.08g, -5.45%) | |
| Dietary Fiber | 4.2g (-7.20g, -63.16%) | |
| Sugars | 29.17g (+7.32g, +33.50%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.01g, +56.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-5.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (-24.00mg, -5.44%) | |
| Iron, Fe | 1.5mg (-0.57mg, -27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Peanut Butter, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Calcium Carbonate, Partially Defatted Peanut Flour, Salt, Soy Lecithin An Emulsifier, Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 10.42g (+0.66g, +6.76%) | |
| Saturated Fat | 2.08g (-0.46g, -18.11%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+32.00mg, +9.33%) | |
| Total Carbohydrates | 70.83g (-4.08g, -5.45%) | |
| Dietary Fiber | 4.2g (-7.20g, -63.16%) | |
| Sugars | 29.17g (+7.32g, +33.50%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.01g, +56.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-5.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (-24.00mg, -5.44%) | |
| Iron, Fe | 1.5mg (-0.57mg, -27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Peanut Butter, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Calcium Carbonate, Partially Defatted Peanut Flour, Salt, Soy Lecithin An Emulsifier, Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 12.5g (+2.74g, +28.07%) | |
| Saturated Fat | 4.17g (+1.63g, +64.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+32.00mg, +9.33%) | |
| Total Carbohydrates | 70.83g (-4.08g, -5.45%) | |
| Dietary Fiber | 4.2g (-7.20g, -63.16%) | |
| Sugars | 29.17g (+7.32g, +33.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.18g, +134.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (-24.00mg, -5.44%) | |
| Iron, Fe | 1.5mg (-0.57mg, -27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (+0.36g, +9.45%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.74g, -26.24%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, Bht (preservative), Citric Acid Contains Wheat, Soy, Peanut And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+30.00kcal, +7.83%) | |
| Total Fat | 12.83g (+3.07g, +31.45%) | |
| Saturated Fat | 4.85g (+2.31g, +90.94%) | |
| Trans Fat | 0.03g (-0.07g, -70.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+43.00mg, +12.54%) | |
| Total Carbohydrates | 70.7g (-4.21g, -5.62%) | |
| Dietary Fiber | 4.5g (-6.90g, -60.53%) | |
| Sugars | 30.24g (+8.39g, +38.40%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+1.71g, +32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-4.00IU, -80.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 434.0mg (-7.00mg, -1.59%) | |
| Iron, Fe | 2.32mg (+0.25mg, +12.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.43g (+0.62g, +16.27%) | |
| Fatty acids, total polyunsaturated | 3.0g (+0.18g, +6.38%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 12.5g (+2.74g, +28.07%) | |
| Saturated Fat | 4.17g (+1.63g, +64.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+32.00mg, +9.33%) | |
| Total Carbohydrates | 70.83g (-4.08g, -5.45%) | |
| Dietary Fiber | 4.2g (-7.20g, -63.16%) | |
| Sugars | 29.17g (+7.32g, +33.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.18g, +134.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (-24.00mg, -5.44%) | |
| Iron, Fe | 1.5mg (-0.57mg, -27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (+0.36g, +9.45%) | |
| Total sugar alcohols | 4.0g | |
| Fatty acids, total polyunsaturated | 2.08g (-0.74g, -26.24%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanilla [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 10.26g (+0.50g, +5.12%) | |
| Saturated Fat | 2.56g (+0.02g, +0.79%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 74.36g (-0.55g, -0.73%) | |
| Dietary Fiber | 10.3g (-1.10g, -9.65%) | |
| Sugars | 23.08g (+1.23g, +5.63%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.19g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-5.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 385.0mg (-56.00mg, -12.70%) | |
| Iron, Fe | 1.85mg (-0.22mg, -10.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+0.04g, +1.05%) | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 2.56g (-0.26g, -9.22%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Confectionary Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Fructose, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Molasses, Sucralose, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+35.00kcal, +9.14%) | |
| Total Fat | 13.47g (+3.71g, +38.01%) | |
| Saturated Fat | 5.74g (+3.20g, +125.98%) | |
| Trans Fat | 0.04g (-0.06g, -60.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+43.00mg, +12.54%) | |
| Total Carbohydrates | 70.46g (-4.45g, -5.94%) | |
| Dietary Fiber | 4.4g (-7.00g, -61.40%) | |
| Sugars | 30.72g (+8.87g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+1.67g, +31.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU (-3.00IU, -60.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 431.0mg (-10.00mg, -2.27%) | |
| Iron, Fe | 2.17mg (+0.10mg, +4.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g (+0.48g, +12.60%) | |
| Fatty acids, total polyunsaturated | 2.89g (+0.07g, +2.48%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Corn Syrup Solids, Sugar, Glycerin Contains 2% Or Less Of Palm Kernel And Palm Oil, Calcium Carbonate, Partially Defatted Peanut Flour, Sorbitol, Salt, Lactose, Water, Dry Whey, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-33.00kcal, -8.62%) | |
| Total Fat | 7.5g (-2.26g, -23.16%) | |
| Saturated Fat | 2.5g (-0.04g, -1.57%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 60.0g (-14.91g, -19.90%) | |
| Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
| Sugars | 5.0g (-16.85g, -77.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.68g, +87.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-5.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (-41.00mg, -9.30%) | |
| Iron, Fe | 1.8mg (-0.27mg, -13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye Flour (gluten) (88%), Sesame Seeds, (8%), Salt | ||