Nice! Chewy Granola Bar, Chocolateolate & Peanut Butter Chip by Walgreens Co: Similar Foods
- Product:
- Chewy Granola Bar, Chocolateolate & Peanut Butter Chip
- Brand:
- Nice!
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 10.42g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 70.83g | |
| Dietary Fiber | 4.2g | |
| Sugars | 29.17g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 417.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Peanut Butter, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Calcium Carbonate, Partially Defatted Peanut Flour, Salt, Soy Lecithin An Emulsifier, Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 10.42g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Peanut Butter, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Calcium Carbonate, Partially Defatted Peanut Flour, Salt, Soy Lecithin An Emulsifier, Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (+2.08g, +19.96%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, Bht (preservative), Citric Acid Contains Wheat, Soy, Peanut And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (+2.08g, +19.96%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 4.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanilla [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 13.47g (+3.05g, +29.27%) | |
| Saturated Fat | 5.74g (+3.66g, +175.96%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 70.46g (-0.37g, -0.52%) | |
| Dietary Fiber | 4.4g (+0.20g, +4.76%) | |
| Sugars | 30.72g (+1.55g, +5.31%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-1.34g, -16.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU (+2.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 431.0mg (+14.00mg, +3.36%) | |
| Iron, Fe | 2.17mg (+0.67mg, +44.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.89g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Corn Syrup Solids, Sugar, Glycerin Contains 2% Or Less Of Palm Kernel And Palm Oil, Calcium Carbonate, Partially Defatted Peanut Flour, Sorbitol, Salt, Lactose, Water, Dry Whey, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (+2.08g, +19.96%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 396.0mg (+21.00mg, +5.60%) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (+2.08g, +19.96%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 396.0mg (+21.00mg, +5.60%) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 12.83g (+2.41g, +23.13%) | |
| Saturated Fat | 4.85g (+2.77g, +133.17%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 70.7g (-0.13g, -0.18%) | |
| Dietary Fiber | 4.5g (+0.30g, +7.14%) | |
| Sugars | 30.24g (+1.07g, +3.67%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (-1.30g, -15.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 434.0mg (+17.00mg, +4.08%) | |
| Iron, Fe | 2.32mg (+0.82mg, +54.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.43g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 8.57g (-1.85g, -17.75%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of Baking Soda, Calcium Carbonate, Salt, Cinnamon, Dextrose, Soy Lecithin (emulsifier), Natural Cinnamon Flavor, Vanillin (artificial Flavor), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 8.57g (-1.85g, -17.75%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of Baking Soda, Calcium Carbonate, Salt, Cinnamon, Dextrose, Soy Lecithin (emulsifier), Natural Cinnamon Flavor, Vanillin (artificial Flavor), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 8.57g (-1.85g, -17.75%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of Baking Soda, Calcium Carbonate, Salt, Cinnamon, Dextrose, Soy Lecithin (emulsifier), Natural Cinnamon Flavor, Vanillin (artificial Flavor), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 8.57g (-1.85g, -17.75%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour, (whole Grain Wheat Flour), Canola And Or Soybean Oil, High Fructose Corn Syrup, Honey, Contains Two Percent Or Less Of Baking Soda, Calcium Carbonate, Salt, Cinnamon, Dextrose, Soy Lecithin (emulsifier), Natural Cinnamon Flavor, Vanillin (artificial Flavor), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-15.00kcal, -3.60%) | |
| Total Fat | 13.1g (+2.68g, +25.72%) | |
| Saturated Fat | 4.37g (+2.29g, +110.10%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+23.00mg, +6.13%) | |
| Total Carbohydrates | 69.83g (-1.00g, -1.41%) | |
| Dietary Fiber | 10.8g (+6.60g, +157.14%) | |
| Sugars | 21.12g (-8.05g, -27.60%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (-0.89g, -10.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 432.0mg (+15.00mg, +3.60%) | |
| Iron, Fe | 2.23mg (+0.73mg, +48.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 3.46g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin[artificial Flavor]), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Inulin, Polydextrose, Glycerin, Corn Syrup Solids Contains 2% Or Less Of Calcium Carbonate, Salt, Soybean Oil, Invert Sugar, Natural And Artificial Flavor, Sucralose, Caramel Color, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 5.71g (-4.71g, -45.20%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+25.00mg, +6.67%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 5.7g (+1.50g, +35.71%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Emulsifiers (datem, Soy Lecithin), Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 5.71g (-4.71g, -45.20%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+25.00mg, +6.67%) | |
| Total Carbohydrates | 80.0g (+9.17g, +12.95%) | |
| Dietary Fiber | 5.7g (+1.50g, +35.71%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
| Iron, Fe | 3.09mg (+1.59mg, +106.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid]), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean And Or Palm Oil Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Emulsifiers (datem, Soy Lecithin, Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 15.0g (+4.58g, +43.95%) | |
| Saturated Fat | 5.0g (+2.92g, +140.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 60.0g (-10.83g, -15.29%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 30.0g (+0.83g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.00g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (+16.00mg, +3.84%) | |
| Iron, Fe | 3.0mg (+1.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Blue 1, Red 3, Artificial Flavor | ||