Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1 41 Ounce Plastic Bag by Pepsico Inc: Similar Foods

Product:
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1 41 Ounce Plastic Bag
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat12.62g
Saturated Fat 6.5g
Trans Fat 0.08g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 73.51g
Dietary Fiber 6.5g
Sugars 29.85g
Sugars, added N/A
Protein 4.91g
Core Vitamins and Minerals
Vitamin A, IU113.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca395.0mg
Iron, Fe5.01mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total75.0ug
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated3.21g
Thiamin0.0mg
Zinc, Zn1.39mg
Riboflavin0.185mg
Niacin1.949mg
Vitamin B-60.127mg
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Caramel Corn (corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Yellow 5, Sodium Ascorbate, Reduced Iron, Yellow 6, Alpha Tocopheryl Acetate, Bht (preservative), Niacinamide, Zinc Oxide, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin Contains 2% Or Less Of Cocoa (processed With Alkali), Natural And Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.11g (+1.49g, +11.81%)
Saturated Fat 7.34g (+0.84g, +12.92%)
Trans Fat 0.13g (+0.05g, +62.50%)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+26.00mg, +10.00%)
Total Carbohydrates 73.27g (-0.24g, -0.33%)
Dietary Fiber 6.5g (=)
Sugars 31.18g (+1.33g, +4.46%)
Sugars, added N/A
Protein 4.35g (-0.56g, -11.41%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-17.00IU, -15.04%)
Vitamin C, total ascorbic acid1.6mg (+0.30mg, +23.08%)
Calcium, Ca386.0mg (-9.00mg, -2.28%)
Iron, Fe4.5mg (-0.51mg, -10.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total50.0ug (-25.00ug, -33.33%)
Fatty acids, total monounsaturated2.81g (+0.65g, +30.09%)
Fatty acids, total polyunsaturated3.22g (+0.01g, +0.31%)
Thiamin0.0mg (=)
Zinc, Zn1.26mg (-0.13mg, -9.35%)
Riboflavin0.138mg (-0.05mg, -25.41%)
Niacin1.945mg (-0.00mg, -0.21%)
Vitamin B-60.137mg (+0.01mg, +7.87%)
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht (preservative), Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin, Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat21.13g (+8.51g, +67.43%)
Saturated Fat 11.97g (+5.47g, +84.15%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 50.7g (-22.81g, -31.03%)
Dietary Fiber 2.8g (-3.70g, -56.92%)
Sugars 20.42g (-9.43g, -31.59%)
Sugars, added N/A
Protein 4.93g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-43.00IU, -38.05%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca352.0mg (-43.00mg, -10.89%)
Iron, Fe2.54mg (-2.47mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Corn Starch, Defatted Soy Flour, Titanium Dioxide (color), Soybean Oil, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Natural And Artificial Flavor, Egg Yolk, Whey, Polysorbate 60, Corn Flour, Baking Soda, Enzymes, Datem, Xanthan Gum, Annatto And Turmeric (color), Ascorbic Acid, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat21.13g (+8.51g, +67.43%)
Saturated Fat 11.97g (+5.47g, +84.15%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 50.7g (-22.81g, -31.03%)
Dietary Fiber 2.8g (-3.70g, -56.92%)
Sugars 20.42g (-9.43g, -31.59%)
Sugars, added N/A
Protein 4.93g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-43.00IU, -38.05%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca352.0mg (-43.00mg, -10.89%)
Iron, Fe2.54mg (-2.47mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Corn Starch, Defatted Soy Flour, Titanium Dioxide (color), Soybean Oil, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Natural And Artificial Flavor, Egg Yolk, Whey, Polysorbate 60, Corn Flour, Baking Soda, Enzymes, Datem, Xanthan Gum, Annatto And Turmeric (color), Ascorbic Acid, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.29
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat21.13g (+8.51g, +67.43%)
Saturated Fat 11.97g (+5.47g, +84.15%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 50.7g (-22.81g, -31.03%)
Dietary Fiber 2.8g (-3.70g, -56.92%)
Sugars 19.72g (-10.13g, -33.94%)
Sugars, added N/A
Protein 4.93g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-43.00IU, -38.05%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca352.0mg (-43.00mg, -10.89%)
Iron, Fe2.54mg (-2.47mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Corn Starch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Natural And Artificial Flavor, Egg Yolk, Whey, Polysorbate 60, Annatto And Turmeric (color), Ascorbic Acid, Baking Soda, Corn Flour, Datem, Enzymes, Xanthan Gum, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.29
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat21.13g (+8.51g, +67.43%)
Saturated Fat 11.97g (+5.47g, +84.15%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 50.7g (-22.81g, -31.03%)
Dietary Fiber 2.8g (-3.70g, -56.92%)
Sugars 19.72g (-10.13g, -33.94%)
Sugars, added N/A
Protein 4.93g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-43.00IU, -38.05%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca352.0mg (-43.00mg, -10.89%)
Iron, Fe2.54mg (-2.47mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Cotton Seed, Soybean), Sugar Cinnamon, Contains 2% Or Less: Yeast Mono And Diglycerices, Calcium Carbonate, Honey, Maltodextrin, Salt, Corn Starch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Natural And Artificial Flavor, Egg Yolk, Whey, Polysorbate 60, Annatto And Turmeric (color), Ascorbic Acid, Baking Soda, Corn Flour, Datem, Enzymes, Xanthan Gum, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.62
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+7.00kcal, +1.67%)
Total Fat12.5g (-0.12g, -0.95%)
Saturated Fat 6.25g (-0.25g, -3.85%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 72.5g (-1.01g, -1.37%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 30.0g (+0.15g, +0.50%)
Sugars, added N/A
Protein 5.0g (+0.09g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca375.0mg (-20.00mg, -5.06%)
Iron, Fe4.5mg (-0.51mg, -10.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug (-35.00ug, -46.67%)
Fatty acids, total monounsaturated2.5g (+0.34g, +15.74%)
Fatty acids, total polyunsaturated3.75g (+0.54g, +16.82%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.75mg (-0.64mg, -46.04%)
Riboflavin0.085mg (-0.10mg, -54.05%)
Niacin1.0mg (-0.95mg, -48.69%)
Vitamin B-60.1mg (-0.03mg, -21.26%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Caramel Corn (corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht [preservative], Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Cocoa (processed With Alkali), Natural And Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, Bht (preservative), Caramel Color Contains Wheat, Milk And Soy Ingredients May Contain Traces Of Peanut And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.67
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+7.00kcal, +1.67%)
Total Fat12.5g (-0.12g, -0.95%)
Saturated Fat 6.25g (-0.25g, -3.85%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 72.5g (-1.01g, -1.37%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 30.0g (+0.15g, +0.50%)
Sugars, added N/A
Protein 5.0g (+0.09g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca375.0mg (-20.00mg, -5.06%)
Iron, Fe4.5mg (-0.51mg, -10.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.34g, +15.74%)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (+0.54g, +16.82%)
Thiamin0.0mg (=)
Zinc, Zn0.75mg (-0.64mg, -46.04%)
Riboflavin0.085mg (-0.10mg, -54.05%)
Niacin1.0mg (-0.95mg, -48.69%)
Vitamin B-60.1mg (-0.03mg, -21.26%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Caramel Corn (corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht [preservative], Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Cocoa (processed With Alkali), Natural And Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, Bht (preservative), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.68
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.11g (-1.51g, -11.97%)
Saturated Fat 8.33g (+1.83g, +28.15%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 69.44g (-4.07g, -5.54%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 41.67g (+11.82g, +39.60%)
Sugars, added N/A
Protein 5.56g (+0.65g, +13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca417.0mg (+22.00mg, +5.57%)
Iron, Fe0.0mg (-5.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Skim Milk, Butter Milk, Partially Hydrogenated Palm Kernel Oil, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Fat, Molasses, Modified Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat8.75g (-3.87g, -30.67%)
Saturated Fat 3.75g (-2.75g, -42.31%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+2.00mg, +0.77%)
Total Carbohydrates 75.0g (+1.49g, +2.03%)
Dietary Fiber 22.5g (+16.00g, +246.15%)
Sugars 20.0g (-9.85g, -33.00%)
Sugars, added N/A
Protein 5.0g (+0.09g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca375.0mg (-20.00mg, -5.06%)
Iron, Fe3.6mg (-1.41mg, -28.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.34g, +15.74%)
Fatty acids, total polyunsaturated1.25g (-1.96g, -61.06%)
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin An Emulsifier, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.83
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-12.00kcal, -2.87%)
Total Fat7.6g (-5.02g, -39.78%)
Saturated Fat 1.2g (-5.30g, -81.54%)
Trans Fat N/A
Cholesterol N/A
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 59.8g (-13.71g, -18.65%)
Dietary Fiber 4.8g (-1.70g, -26.15%)
Sugars 11.2g (-18.65g, -62.48%)
Sugars, added N/A
Protein 21.2g (+16.29g, +331.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+5.00mg, +1.27%)
Iron, Fe6.0mg (+0.99mg, +19.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.6mg (+2.21mg, +158.99%)
Riboflavin0.84mg (+0.65mg, +354.05%)
Niacin5.0mg (+3.05mg, +156.54%)
Vitamin B-60.8mg (+0.67mg, +529.92%)
Ingredients
Rice, Whole Grains (wheat, Oat Flour), Wheat Protein, Sugar, Sultanas , Almond, Pepitas, Minerals (calcium Carbonate, Iron, Zinc Oxide), Wheat Starch, Oat Fibre, Salt, Emulsifier, Barley Malt Extract, Raising Agent (sodium Carbonate), Vitamins (niacin, Vitamin D, Tocopherols, Vitamin B6, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.09
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+22.00kcal, +5.26%)
Total Fat16.0g (+3.38g, +26.78%)
Saturated Fat 0.0g (-6.50g, -100.00%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 64.0g (-9.51g, -12.94%)
Dietary Fiber N/A
Sugars 36.0g (+6.15g, +20.60%)
Sugars, added N/A
Protein 12.0g (+7.09g, +144.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca400.0mg (+5.00mg, +1.27%)
Iron, Fe0.0mg (-5.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Hydrogenated Coconut Oil, Maltodextrin, Instant Coffee, Less Than 2% Of Natural And Artificial Flavors, Carrageenan, Dextrin, Potassium Phosphate, Sodium Hexametaphosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.15
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+7.00kcal, +1.67%)
Total Fat15.0g (+2.38g, +18.86%)
Saturated Fat 7.5g (+1.00g, +15.38%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+28.00mg, +10.77%)
Total Carbohydrates 72.5g (-1.01g, -1.37%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 30.0g (+0.15g, +0.50%)
Sugars, added N/A
Protein 5.0g (+0.09g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca375.0mg (-20.00mg, -5.06%)
Iron, Fe4.5mg (-0.51mg, -10.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.34g, +15.74%)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (+0.54g, +16.82%)
Thiamin0.0mg (=)
Zinc, Zn0.75mg (-0.64mg, -46.04%)
Riboflavin0.085mg (-0.10mg, -54.05%)
Niacin1.0mg (-0.95mg, -48.69%)
Vitamin B-60.1mg (-0.03mg, -21.26%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht (preservative), Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin, Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.11g (-1.51g, -11.97%)
Saturated Fat 11.11g (+4.61g, +70.92%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-24.00mg, -9.23%)
Total Carbohydrates 72.22g (-1.29g, -1.75%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 50.0g (+20.15g, +67.50%)
Sugars, added N/A
Protein 5.56g (+0.65g, +13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca417.0mg (+22.00mg, +5.57%)
Iron, Fe0.0mg (-5.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Food Starch (corn), White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.11g (-1.51g, -11.97%)
Saturated Fat 11.11g (+4.61g, +70.92%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-24.00mg, -9.23%)
Total Carbohydrates 72.22g (-1.29g, -1.75%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 50.0g (+20.15g, +67.50%)
Sugars, added N/A
Protein 5.56g (+0.65g, +13.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-113.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca417.0mg (+22.00mg, +5.57%)
Iron, Fe0.0mg (-5.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Food Starch (corn), White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.11g (-1.51g, -11.97%)
Saturated Fat 11.11g (+4.61g, +70.92%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-24.00mg, -9.23%)
Total Carbohydrates 72.22g (-1.29g, -1.75%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 50.0g (+20.15g, +67.50%)
Sugars, added N/A
Protein 5.56g (+0.65g, +13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca417.0mg (+22.00mg, +5.57%)
Iron, Fe0.0mg (-5.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Corn Starch, White Mineral Oil, Sunflower Lecithin