Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box by Pepsico Inc: Similar Foods
- Product:
- Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
- Brand:
- Pasta Roni
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460255/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal | |
| Total Fat | 6.23g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.05g | |
| Cholesterol | 3.0mg | |
| Sodium | 971.0mg | |
| Total Carbohydrates | 65.44g | |
| Dietary Fiber | 3.2g | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 12.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 4.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whey, Palm Oil, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar And Romano Cheeses (milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Buttermilk, Monterey Jack And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Potassium Phosphate, Annatto Extract, Guar Gum, Xanthan Gum, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 0.0g (-6.23g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 956.0mg (-15.00mg, -1.54%) | |
| Total Carbohydrates | 77.78g (+12.34g, +18.86%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.80g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 3.33mg (-0.72mg, -17.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (includes Red Pepper, Natural Sugar, Yeast Extract, Soy Sauce (soybean And Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 6.71g (+0.48g, +7.70%) | |
| Saturated Fat | 3.42g (+0.30g, +9.62%) | |
| Trans Fat | 0.04g (-0.01g, -20.00%) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 995.0mg (+24.00mg, +2.47%) | |
| Total Carbohydrates | 65.09g (-0.35g, -0.53%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 4.81g (+0.14g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 11.95g (-0.52g, -4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-11.00IU, -91.67%) | |
| Vitamin C, total ascorbic acid | 0.3mg (+0.20mg, +200.00%) | |
| Calcium, Ca | 92.0mg (-1.00mg, -1.08%) | |
| Iron, Fe | 3.05mg (-1.00mg, -24.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Gelatin, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+19.00kcal, +5.31%) | |
| Total Fat | 5.74g (-0.49g, -7.87%) | |
| Saturated Fat | 2.46g (-0.66g, -21.15%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 984.0mg (+13.00mg, +1.34%) | |
| Total Carbohydrates | 70.49g (+5.05g, +7.72%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 8.2g (+3.53g, +75.59%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-0.99g, -7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 98.0mg (+5.00mg, +5.38%) | |
| Iron, Fe | 2.36mg (-1.69mg, -41.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product [durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Corn Syrup, Palm Oil, Modified Corn Starch, Nonfat Milk, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Sodium Tripolyphosphate, Dipotassium Phospate, Preservative [citric Acid, Tbhq), Emulsifier(monoglycerides), Lactic Acid, Color (yellow Lake 5, Yellow 6 Lake), Guar Gum, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+13.00kcal, +3.63%) | |
| Total Fat | 4.29g (-1.94g, -31.14%) | |
| Saturated Fat | 2.14g (-0.98g, -31.41%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 971.0mg (=) | |
| Total Carbohydrates | 71.43g (+5.99g, +9.15%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 10.0g (+5.33g, +114.13%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.39g, +3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.57mg (-1.48mg, -36.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (enriched Wheat And Durum Flour [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix: Whey, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+13.00kcal, +3.63%) | |
| Total Fat | 2.86g (-3.37g, -54.09%) | |
| Saturated Fat | 1.43g (-1.69g, -54.17%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 971.0mg (=) | |
| Total Carbohydrates | 71.43g (+5.99g, +9.15%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 10.0g (+5.33g, +114.13%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.39g, +3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.57mg (-1.48mg, -36.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (-6.23g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 964.0mg (-7.00mg, -0.72%) | |
| Total Carbohydrates | 75.0g (+9.56g, +14.61%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 10.71g (+6.04g, +129.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.33g, -42.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.86mg (-0.19mg, -4.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-19.00kcal, -5.31%) | |
| Total Fat | 1.79g (-4.44g, -71.27%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 982.0mg (+11.00mg, +1.13%) | |
| Total Carbohydrates | 75.0g (+9.56g, +14.61%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-3.54g, -28.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 0.64mg (-3.41mg, -84.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Orzo (pasta Made With Wheat Flour), Salt, Autolyzed Yeast Extract, Onion*, Garlic*, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+9.00kcal, +2.51%) | |
| Total Fat | 5.0g (-1.23g, -19.74%) | |
| Saturated Fat | 1.67g (-1.45g, -46.47%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 967.0mg (-4.00mg, -0.41%) | |
| Total Carbohydrates | 71.67g (+6.23g, +9.52%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 1.67g (-3.00g, -64.24%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.80g, -6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 1.2mg (-2.85mg, -70.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Pasta, Maltodextrin, Organic Cheddar Cheese, Salt, Corn Starch, Organic Nonfat Milk, Organic Butter, Natural Flavor, Disodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (prevents Boil Over), Extractives Of Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+23.00kcal, +6.42%) | |
| Total Fat | 2.38g (-3.85g, -61.80%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 952.0mg (-19.00mg, -1.96%) | |
| Total Carbohydrates | 71.43g (+5.99g, +9.15%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 4.76g (+0.09g, +1.93%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.82g, +14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 3.43mg (-0.62mg, -15.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Whole Caraway, Organic Honey, Yeast, Ground Caraway, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 1.64g (-4.59g, -73.68%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 967.0mg (-4.00mg, -0.41%) | |
| Total Carbohydrates | 78.69g (+13.25g, +20.25%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 3.28g (-1.39g, -29.76%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-4.27g, -34.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-27.00mg, -29.03%) | |
| Iron, Fe | 4.43mg (+0.38mg, +9.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Sugar, Garlic, Onion, Spices (including Parsley, Jalapeno Pepper, Cumin, Oregano, Turmeric), Yeast Extract, Hydrolyzed Soy Protein, Brown Sugar, Lime Juice Concentrate, Citric Acid & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+23.00kcal, +6.42%) | |
| Total Fat | 4.76g (-1.47g, -23.60%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 952.0mg (-19.00mg, -1.96%) | |
| Total Carbohydrates | 71.43g (+5.99g, +9.15%) | |
| Dietary Fiber | 9.5g (+6.30g, +196.88%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.82g, +14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (-2.34mg, -57.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 5.47g (-0.76g, -12.20%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 1000.0mg (+29.00mg, +2.99%) | |
| Total Carbohydrates | 71.88g (+6.44g, +9.84%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 14.06g (+9.39g, +201.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.22g, -49.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 2.81mg (-1.24mg, -30.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Contains 2% Of Less Of The Following: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyllactylate, Monoglyceride, Soybean Oil, Dextrose, Soy Flour, Salt, Palm Oil, Corn Syrup Solds, Natural And Artificial Flavors (contains Milk Derivatives), Sodium Caseinate (milk Protein), Dipotassium Phosphate, Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+23.00kcal, +6.42%) | |
| Total Fat | 4.76g (-1.47g, -23.60%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 952.0mg (-19.00mg, -1.96%) | |
| Total Carbohydrates | 71.43g (+5.99g, +9.15%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 14.29g (+9.62g, +206.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.82g, +14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 3.43mg (-0.62mg, -15.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 2.22g (-4.01g, -64.37%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1000.0mg (+29.00mg, +2.99%) | |
| Total Carbohydrates | 73.33g (+7.89g, +12.06%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 20.0g (+15.33g, +328.27%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.58g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 4.0mg (-0.05mg, -1.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched Wheat Flour (niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Corn Flour, Cocoa (alkalized), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sweet Cream, Natural Flavor, Sea Salt, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-8.00kcal, -2.23%) | |
| Total Fat | 7.5g (+1.27g, +20.39%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 950.0mg (-21.00mg, -2.16%) | |
| Total Carbohydrates | 65.0g (-0.44g, -0.67%) | |
| Dietary Fiber | 5.0g (+1.80g, +56.25%) | |
| Sugars | 30.0g (+25.33g, +542.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.47g, -19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.6mg (-0.45mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Pure Cane Sugar, Dried Cranberries (contains Sugar, Sunflower Oil), Flaxseeds, Black Sesame Seeds, Yogurt (partly Skimmed Milk, Bacterial Cultures), Pumpkin Seeds, Poppyseeds, Sea Salt, Sodium Bicarbonate, Natural Flavor | ||