Barbara's Peanut Butter Cereal, Peanut Butter by Post Consumer Brands, Llc: Similar Foods
- Product:
- Peanut Butter Cereal, Peanut Butter
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567821/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 6.58g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 763.0mg | |
| Total Carbohydrates | 81.58g | |
| Dietary Fiber | 5.3g | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 289.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Sunflower Oil, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 6.58g (=) | |
| Saturated Fat | 1.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 763.0mg (=) | |
| Total Carbohydrates | 81.58g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 23.68g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 2.11mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Sunflower Oil, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 13.33g (+6.75g, +102.58%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+4.00mg, +0.52%) | |
| Total Carbohydrates | 73.33g (-8.25g, -10.11%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 3.33g (-20.35g, -85.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.22g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 5.33mg (+3.22mg, +152.61%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g (+4.38g, +110.89%) | |
| Fatty acids, total polyunsaturated | 1.67g (+0.35g, +26.52%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Gluten Free Oats, Corn Flour, Potato Starch, Olive Oil, Potato Granules, Long Grain White Rice Flour, Cane Sugar Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Olive Pieces (black Olives, Water, Salt, Ferrous Glucanate), Black Pepper, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Onion Powder, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 12.5g (+5.92g, +89.97%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+23.00mg, +3.01%) | |
| Total Carbohydrates | 75.0g (-6.58g, -8.07%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 3.57g (-20.11g, -84.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+2.89mg, +136.97%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+4.98g, +126.08%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Granules, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar Contains Less Than 2% Of Bakers Yeast, Millet, Cane Sugar, Natural Butter Flavor, Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Whey Protein Concentrate, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-9.00kcal, -2.14%) | |
| Total Fat | 14.71g (+8.13g, +123.56%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (+2.00mg, +0.26%) | |
| Total Carbohydrates | 64.71g (-16.87g, -20.68%) | |
| Dietary Fiber | 11.8g (+6.50g, +122.64%) | |
| Sugars | 0.0g (-23.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.87g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+0.01mg, +0.47%) | |
| Potassium, K | 294.0mg (+5.00mg, +1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.76g (+7.81g, +197.72%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+29.00kcal, +6.89%) | |
| Total Fat | 15.0g (+8.42g, +127.96%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 60.0g (-21.58g, -26.45%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 25.0g (+1.32g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.11g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+24.00mg, +92.31%) | |
| Iron, Fe | 5.0mg (+2.89mg, +136.97%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+29.00kcal, +6.89%) | |
| Total Fat | 15.0g (+8.42g, +127.96%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 60.0g (-21.58g, -26.45%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 25.0g (+1.32g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.11g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+24.00mg, +92.31%) | |
| Iron, Fe | 5.0mg (+2.89mg, +136.97%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+29.00kcal, +6.89%) | |
| Total Fat | 15.0g (+8.42g, +127.96%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 60.0g (-21.58g, -26.45%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 25.0g (+1.32g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.11g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+24.00mg, +92.31%) | |
| Iron, Fe | 5.0mg (+2.89mg, +136.97%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 14.15g (+7.57g, +115.05%) | |
| Saturated Fat | 9.43g (+8.11g, +614.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (+29.00mg, +3.80%) | |
| Total Carbohydrates | 84.91g (+3.33g, +4.08%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 47.17g (+23.49g, +99.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-17.00mg, -65.38%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 302.0mg (+13.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Coconut Creamer (coconut Oil, Maltodextrin, Sodium Caseinate [milk], Mono & Diglycerides, Silicon Dioxide), Maltodextrin, Natural Flavour, Black Tea Extract, Salt, Guar Gum, Spices (including Cinnamon, Clove, Ginger, Cardamom), Monk Fruit Extract, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 14.15g (+7.57g, +115.05%) | |
| Saturated Fat | 9.43g (+8.11g, +614.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (+29.00mg, +3.80%) | |
| Total Carbohydrates | 84.91g (+3.33g, +4.08%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 47.17g (+23.49g, +99.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-17.00mg, -65.38%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 302.0mg (+13.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Coconut Creamer (coconut Oil, Maltodextrin, Sodium Caseinate [milk], Mono & Diglycerides, Silicon Dioxide), Maltodextrin, Natural Flavour, Black Tea Extract, Salt, Guar Gum, Spices (including Cinnamon, Clove, Ginger, Cardamom), Monk Fruit Extract, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 14.15g (+7.57g, +115.05%) | |
| Saturated Fat | 9.43g (+8.11g, +614.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (+29.00mg, +3.80%) | |
| Total Carbohydrates | 84.91g (+3.33g, +4.08%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 47.17g (+23.49g, +99.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-17.00mg, -65.38%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 302.0mg (+13.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Coconut Creamer (coconut Oil, Maltodextrin, Sodium Caseinate [milk], Mono & Diglycerides, Silicon Dioxide), Maltodextrin, Natural Flavour, Black Tea Extract, Salt, Guar Gum, Spices (including Cinnamon, Clove, Ginger, Cardamom), Monk Fruit Extract, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-15.00kcal, -3.56%) | |
| Total Fat | 10.94g (+4.36g, +66.26%) | |
| Saturated Fat | 3.12g (+1.80g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 75.0g (-6.58g, -8.07%) | |
| Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
| Sugars | 18.75g (-4.93g, -20.82%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.49g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 9.06mg (+6.95mg, +329.38%) | |
| Potassium, K | 250.0mg (-39.00mg, -13.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Invert Sugar, Graham Flour, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-11.00kcal, -2.61%) | |
| Total Fat | 10.26g (+3.68g, +55.93%) | |
| Saturated Fat | 3.85g (+2.53g, +191.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 76.92g (-4.66g, -5.71%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 41.03g (+17.35g, +73.27%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.76g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+0.66mg, +31.28%) | |
| Potassium, K | 321.0mg (+32.00mg, +11.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-1.39g, -35.19%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.24g, +93.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (beached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm And Or Soybean Oil], With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-11.00kcal, -2.61%) | |
| Total Fat | 10.26g (+3.68g, +55.93%) | |
| Saturated Fat | 3.85g (+2.53g, +191.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 76.92g (-4.66g, -5.71%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 41.03g (+17.35g, +73.27%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.76g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+0.66mg, +31.28%) | |
| Potassium, K | 321.0mg (+32.00mg, +11.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-1.39g, -35.19%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.24g, +93.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetarian Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil) With Emulsifier (propylene Glycol Monoesters, Mno Adn Diglycerides, Soy Lecithin), Dextrose, Leavening (baking Soda, Mono Calcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Modified Corn Starch, Salt,cellulose Gum, Guar Gum, Artificial Flavor, Preservative (bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-11.00kcal, -2.61%) | |
| Total Fat | 10.26g (+3.68g, +55.93%) | |
| Saturated Fat | 3.85g (+2.53g, +191.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 76.92g (-4.66g, -5.71%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 41.03g (+17.35g, +73.27%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.76g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+0.66mg, +31.28%) | |
| Potassium, K | 321.0mg (+32.00mg, +11.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-1.39g, -35.19%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.24g, +93.94%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dextrose, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil) With Emulsifier (propylyene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor, Preservative (bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 8.93g (+2.35g, +35.71%) | |
| Saturated Fat | 3.57g (+2.25g, +170.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 71.43g (-10.15g, -12.44%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (-20.11g, -84.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.82g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.43mg (-0.68mg, -32.23%) | |
| Potassium, K | 250.0mg (-39.00mg, -13.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-0.38g, -9.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.47g, +35.61%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sesame Seeds, Black Caraway Seeds, Palm Oil, Organic Cane Sugar, Barley Malt Extract, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Soy Lecithin, Baking Soda, Garlic Oil, Onion Oil, Rosemary Extract (antioxidant) | ||