Health Warrior Maple Sea Salt Pumpkin Seed Bar, Maple Sea Salt by Pepsico, Inc (health Warrior): Similar Foods
- Product:
- Maple Sea Salt Pumpkin Seed Bar, Maple Sea Salt
- Brand:
- Health Warrior
- Maker:
- Pepsico, Inc (health Warrior)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1700079/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal | |
| Total Fat | 34.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 2.9g | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 17.14g | |
| Ingredients | ||
|---|---|---|
Organic Roasted Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Quinoa Flour, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+19.00kcal, +3.70%) | |
| Total Fat | 40.0g (+5.71g, +16.65%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 36.67g (+8.10g, +28.35%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 23.33g (+6.19g, +36.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (-1.54mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+6.67g, +66.70%) | |
| Fatty acids, total polyunsaturated | 15.0g (-2.14g, -12.49%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pepitas, Canola And Or Peanut Oil, Salt), Almonds (almonds, Canola And Or Peanut Oil, Salt), Pecans (pecans, Canola And Or Peanut Oil, Salt), Pistachios (pistachios, Canola And Or Peanut Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal (-10.00kcal, -1.95%) | |
| Total Fat | 42.86g (+8.57g, +24.99%) | |
| Saturated Fat | 21.43g (+14.29g, +200.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 17.86g (+0.72g, +4.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+0.71g, +7.10%) | |
| Fatty acids, total polyunsaturated | 7.14g (-10.00g, -58.34%) | |
| Ingredients | ||
|---|---|---|
Almonds, Unsweetened Coconut, Honey, Pepitas (pumpkin Seeds), Sunflower Seeds, Coconut Oil, Almond Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+15.00kcal, +2.92%) | |
| Total Fat | 41.18g (+6.89g, +20.09%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 29.41g (+0.84g, +2.94%) | |
| Dietary Fiber | 8.8g (+5.90g, +203.45%) | |
| Sugars | 20.59g (+3.45g, +20.13%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+0.59g, +2.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 4.24mg (-0.90mg, -17.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Peanuts, Sugar, Dry Honey Coating Blend (dry Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate {anticaking Agent}, Soy Lecithin], Salt), Honey, Cocoa Powder (processed With Alkali), Non Gmo Canola Oil, Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 33.33g (-0.96g, -2.80%) | |
| Saturated Fat | 7.58g (+0.44g, +6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 42.42g (+13.85g, +48.48%) | |
| Dietary Fiber | 12.1g (+9.20g, +317.24%) | |
| Sugars | 12.12g (-5.02g, -29.29%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-4.85g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 1.09mg (-4.05mg, -78.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt), Soluble Corn Fiber, Corn Syrup, Rolled Oats, Crisp Rice (rice Flour, Sugar, Salt), Fructose, Palm Oil, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Contains 2% Or Less Of Corn Syrup Solids, Sugar, Acacia Gum, Vegetable Glycerin, Sorbitol, Nonfat Milk, Chili Powder, Salt, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 35.71g (+1.42g, +4.14%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 25.0g (+7.86g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Raisins With Sulphur Dioxide Added As A Preservative, Chocolate Gems Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier]), Vanillin [an Artificial Flavor], Sugar, Coloring (including Blue #2 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup, And Confectioner's Glaze Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 33.33g (-0.96g, -2.80%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 46.67g (+18.10g, +63.35%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 30.0g (+12.86g, +75.03%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-3.33g, -33.30%) | |
| Fatty acids, total polyunsaturated | 5.0g (-12.14g, -70.83%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (peanuts, Cottonseed, Soybean, And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+19.00kcal, +3.70%) | |
| Total Fat | 40.0g (+5.71g, +16.65%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 36.67g (+8.10g, +28.35%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 23.33g (+6.19g, +36.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (-1.54mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, (pepitas, Canola And Or Peanut Oil, Salt), Almonds (almonds, Canola And Or Peanut Oil, Salt), Pecans, (pecans,canola And Or Peanut Oil, Salt), Pistachios, (pistachios, Canola And Or Peanut Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 32.14g (-2.15g, -6.27%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 42.86g (+14.29g, +50.02%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 25.0g (+7.86g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed Oil, Salt), Raisins, Cashews (roasted In Peanut And Or Cottonseed Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple(pineapple, Sugar, Citric Acid, Sulphur), Mango (mango, Sugar, Citric Acid, Fd&c Yellow 5&6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 32.14g (-2.15g, -6.27%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 42.86g (+14.29g, +50.02%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 25.0g (+7.86g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins, Cashews (roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple (pineapple Sugar, Citric Acid, Sulphur Dioxide), Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 5&6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 32.14g (-2.15g, -6.27%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 42.86g (+14.29g, +50.02%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 25.0g (+7.86g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-4.00kcal, -0.78%) | |
| Total Fat | 33.33g (-0.96g, -2.80%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 26.67g (+9.53g, +55.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.0mg (-2.14mg, -41.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Almonds, Roasted, Salted Peanuts, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier) Vanillin), Marshmallow Drops (sugar, Vegetable Fat (palm Kernel And Or Palm) Maltodextrin, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Flavor(s), Mini Cinnamon Graham Crackers (whole Wheat Flour, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Safflower Oil, Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 30.3g (-3.99g, -11.64%) | |
| Saturated Fat | 9.09g (+1.95g, +27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-18.00mg, -9.00%) | |
| Total Carbohydrates | 51.52g (+22.95g, +80.33%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 27.27g (+10.13g, +59.10%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-7.88g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 2.18mg (-2.96mg, -57.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g (+3.64g, +36.40%) | |
| Fatty acids, total polyunsaturated | 6.06g (-11.08g, -64.64%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Salt, Natural Flavor), Roasted Almonds, Corn Syrup, Oats, Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Sugar, Fructose, Rice Flour, Invert Cane Syrup, Coconut, Contains 2% Or Less Of Dextrose, Palm Oil, Salt, Vegetable Oil (canola, Safflower And Or Sunflower Oil), Glycerin, Sorbitol, Soy Lecithin, Natural Flavor, Bht (preservative), Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+22.00kcal, +4.28%) | |
| Total Fat | 39.29g (+5.00g, +14.58%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 35.71g (+7.14g, +24.99%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 21.43g (+4.29g, +25.03%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+19.00kcal, +3.70%) | |
| Total Fat | 40.0g (+5.71g, +16.65%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 33.33g (+4.76g, +16.66%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 20.0g (+2.86g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (-1.54mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Powder (sucrose, Wheat Starch, Honey), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Maltodextrin, Xanthan Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+19.00kcal, +3.70%) | |
| Total Fat | 36.67g (+2.38g, +6.94%) | |
| Saturated Fat | 11.67g (+4.53g, +63.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 30.0g (+12.86g, +75.03%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 1.2mg (-3.94mg, -76.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+5.00g, +50.00%) | |
| Fatty acids, total polyunsaturated | 8.33g (-8.81g, -51.40%) | |
| Ingredients | ||
|---|---|---|
Peanuts, (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cherries (cherries, Sugar, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor) | ||