Wholeme, Almond Coconut Clusters by Log House Foods, Inc: Similar Foods

Product:
Wholeme, Almond Coconut Clusters
Brand:
Wholeme
Maker:
Log House Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal
Total Fat42.86g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 28.57g
Dietary Fiber 7.1g
Sugars 17.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Almonds, Unsweetened Coconut, Honey, Pepitas (pumpkin Seeds), Sunflower Seeds, Coconut Oil, Almond Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+16.00kcal, +3.17%)
Total Fat40.0g (-2.86g, -6.67%)
Saturated Fat 28.0g (+6.57g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 36.0g (+7.43g, +26.01%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 28.0g (+10.14g, +56.77%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.71g, -25.30%)
Fatty acids, total polyunsaturated2.0g (-5.14g, -71.99%)
Ingredients
Organic Shredded Coconut, Organic Maple Syrup, Almond Flour, Organic Extra Virgin Coconut Oil, Organic Madagascar Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 39.29g (+10.72g, +37.52%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+7.14g, +39.98%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Raisins With Sulphur Dioxide Added As A Preservative, Chocolate Gems Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier]), Vanillin [an Artificial Flavor], Sugar, Coloring (including Blue #2 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup, And Confectioner's Glaze Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 42.86g (+14.29g, +50.02%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+7.14g, +39.98%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed Oil, Salt), Raisins, Cashews (roasted In Peanut And Or Cottonseed Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple(pineapple, Sugar, Citric Acid, Sulphur), Mango (mango, Sugar, Citric Acid, Fd&c Yellow 5&6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 42.86g (+14.29g, +50.02%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+7.14g, +39.98%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins, Cashews (roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple (pineapple Sugar, Citric Acid, Sulphur Dioxide), Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 5&6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 42.86g (+14.29g, +50.02%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+7.14g, +39.98%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 5.36g (-16.07g, -74.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-17.00mg, -8.67%)
Total Carbohydrates 35.71g (+7.14g, +24.99%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Roasted Peanuts (peanuts, Peanut Oil And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Tamari Shoyu Sauce [water, Soybeans, Salt, Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Tamari Shoyu Sauce [water, Soybeans, Salt, Wheat]), Pumpkin Seeds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-4.00kcal, -0.79%)
Total Fat33.33g (-9.53g, -22.24%)
Saturated Fat 5.0g (-16.43g, -76.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 46.67g (+18.10g, +63.35%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-4.04g, -37.72%)
Fatty acids, total polyunsaturated5.0g (-2.14g, -29.97%)
Ingredients
Peanuts, Raisins (raisins, Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (peanuts, Cottonseed, Soybean, And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 13.33g (-8.10g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 37.78g (+9.21g, +32.24%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 13.33g (-8.10g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 37.78g (+9.21g, +32.24%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 11.11g (-10.32g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 35.56g (+6.99g, +24.47%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla, Sea Salt, Organic Coffee Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 11.11g (-10.32g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 35.56g (+6.99g, +24.47%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla, Sea Salt, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+10.00kcal, +1.98%)
Total Fat34.29g (-8.57g, -20.00%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 17.14g (-0.72g, -4.03%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (-0.71g, -6.63%)
Fatty acids, total polyunsaturated17.14g (+10.00g, +140.06%)
Ingredients
Organic Roasted Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Quinoa Flour, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 11.11g (-10.32g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 37.78g (+9.21g, +32.24%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 11.11g (-10.32g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 37.78g (+9.21g, +32.24%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+7.00kcal, +1.39%)
Total Fat37.78g (-5.08g, -11.85%)
Saturated Fat 11.11g (-10.32g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 37.78g (+9.21g, +32.24%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 22.22g (+4.36g, +24.41%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Coffee Beans