Germack Pistachio Nuts by Nutco, Inc: Similar Foods
- Product:
- Pistachio Nuts
- Brand:
- Germack
- Maker:
- Nutco, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112631/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 203.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Almonds, Roasted, Salted Peanuts, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier) Vanillin), Marshmallow Drops (sugar, Vegetable Fat (palm Kernel And Or Palm) Maltodextrin, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Flavor(s), Mini Cinnamon Graham Crackers (whole Wheat Flour, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Safflower Oil, Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Banana Chip Pieces (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Sunflower Oil), Cashews, Almonds, Pecans, Dried Cherries (sugar, Sunflower Oil), Roasted In Peanut Oil (salt Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed Oil, Salt), Raisins, Cashews (roasted In Peanut And Or Cottonseed Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple(pineapple, Sugar, Citric Acid, Sulphur), Mango (mango, Sugar, Citric Acid, Fd&c Yellow 5&6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins, Cashews (roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Pineapple (pineapple Sugar, Citric Acid, Sulphur Dioxide), Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 5&6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (peanuts, Cottonseed, Soybean, And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 11.67g (+1.67g, +16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 36.67g (+10.00g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin], Milk Chocolate Caramels [milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut, Or Palm Oil), Evaporated Milk, Salt, Natural & Artificial Flavor, Gum Arabic, Modified Food Starch, Confectioner's Glaze, Xanthan Gum], Cashews, Peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (to Preserve Color)), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)), Golden Raisins (raisins, Sulfur Dioxide To Preserve Color)), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Macadamias (macadamias, Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 30.3g (-3.03g, -9.09%) | |
| Saturated Fat | 10.61g (+0.61g, +6.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+9.00mg, +4.43%) | |
| Total Carbohydrates | 48.48g (-1.52g, -3.04%) | |
| Dietary Fiber | 6.1g (-0.60g, -8.96%) | |
| Sugars | 36.36g (+9.69g, +36.33%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-1.21g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 2.18mg (-0.82mg, -27.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet 'n Salty Mix Peanuts: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt, Raisins, Chocolate Candies: Confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Nonfat Milk Powder, Soy, Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze, Sunflower Kernels: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt,all Energy Trail Mix Peanuts Roasted In Peanut, Sunflower And Or Cottonseed Oil, Banana Chips: Bananas, Vegetable Or Coconut Oil, Sugar, Banana Flavoring, Raisins, Sunflower Kernels Roasted In Peanut, Sunflower And Or Cottonseed Oil, Almonds, Dates: Dates, Dextrose, Partially Hydrogenated Sunflower Oil (with Added Tocopherol), Mangoes: Mangoes, Sugar, Citric Acid, Sulfer Dioxide, Fd&c Yellow 6 & 5,raisin Almond Cashew Mix Raisins, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 36.67g (+10.00g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dark Chocolate Covered Espresso Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor], Coffee Beans, Tapioca Dextrin, Confectioners Glaze), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), White Confection Drops (sugar, Nonfat Dry Milk Powder, Palm Kernel And Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide [color], Artificial Flavor), Cashews (cashews, Peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Peanuts, Sunflower And Or Cottonseed Oil, Salt Raisins Chocolate Candies: Confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze Sunflower Kernels: Sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.86mg, +28.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+11.00mg, +5.42%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chocolate Beans Dragees (sugar, Cocoa Paste, Cocoa Powder, Cocoa Butter, Milk Powder, Soya Lecithin, Vanilla, Arabic Gum, Carmine Red #10, Fd&c Blue #1, Fd&c Yellow #5), Raisins (raisins, Vegetable Oil), Yogurt Flavored Coating (sugar, Palm Oil, Skimmed Milk, Yogurt Culture, Soy Lecithin, Salt, Vanilla, Arabic Gum, Confectioner's Glaze), Pretzels (wheat Flour, Salt, Vegetable Oil, Corn Syrup, Malt Syrup, Yeast), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (+13.33g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin (emulsifier), Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin (emulsifier)), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Peanut Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (emulsifier), Salt), Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Dried Red Tart Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (+10.00g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (to Preserve Color)), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)), Golden Raisins (raisins, Sulfur Dioxide [color Retention]), Almonds (almonds, Peanut Oil, Salt), Macadamias (dry Roasted Macadamias, Maltodextrin, Salt) | ||