Health Warrior Mango Flavored Chia Bar, Mango by Pepsico, Inc (health Warrior): Similar Foods
- Product:
- Mango Flavored Chia Bar, Mango
- Brand:
- Health Warrior
- Maker:
- Pepsico, Inc (health Warrior)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541334/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 180.0mg | |
Total Carbohydrates | 68.0g | |
Dietary Fiber | 20.0g | |
Sugars | 12.0g | |
Sugars, added | N/A | |
Protein | 12.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Mango, Arabic Gum, Almonds, Coconut, White Grain Sorghum Extract, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.0g (-12.00g, -60.00%) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (=) | |
Total Carbohydrates | 76.0g (+8.00g, +11.76%) | |
Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
Sugars | 28.0g (+16.00g, +133.33%) | |
Sugars, added | N/A | |
Protein | 4.0g (-8.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 1.44mg (-2.56mg, -64.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Dried Unsweetened Coconut, Fructose, Molasses, Salt, Invert Sugar, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 13.85g (-6.15g, -30.75%) | |
Saturated Fat | 3.08g (-0.92g, -23.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (-18.00mg, -10.00%) | |
Total Carbohydrates | 53.85g (-14.15g, -20.81%) | |
Dietary Fiber | 4.6g (-15.40g, -77.00%) | |
Sugars | 18.46g (+6.46g, +53.83%) | |
Sugars, added | N/A | |
Protein | 18.46g (+6.46g, +53.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.8mg | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 4.15mg (+0.15mg, +3.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup; Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten Free Rolled Oats, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Vanilla Flavor, Organic Puffed Brown Rice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+20.00kcal, +5.00%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 1.0g (-3.00g, -75.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (-20.00mg, -11.11%) | |
Total Carbohydrates | 56.0g (-12.00g, -17.65%) | |
Dietary Fiber | 8.0g (-12.00g, -60.00%) | |
Sugars | 20.0g (+8.00g, +66.67%) | |
Sugars, added | N/A | |
Protein | 16.0g (+4.00g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 166.0mg (+6.00mg, +3.75%) | |
Iron, Fe | 4.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.0g (+2.00g, +25.00%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 3.0g (-5.00g, -62.50%) |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Water, Gum Acacia, Raisin Paste, Maple Syrup, Cinnamon, Millet, Natural Flavor, Buckwheat, Amaranth, Quinoa, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 8.33g (-11.67g, -58.35%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-13.00mg, -7.22%) | |
Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
Dietary Fiber | 4.2g (-15.80g, -79.00%) | |
Sugars | 29.17g (+17.17g, +143.08%) | |
Sugars, added | N/A | |
Protein | 8.33g (-3.67g, -30.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Rice Flour, Crushed Peppermint Candy Pieces (corn Syrup, Sugar, Coconut Oil, Soy Lecithin, Natural Flavor, Color [red Beet Juice]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Canola And Or Soybean Oil, Cocoa Powder (process With Alkali), Fructose, Dried Unsweetened Coconut, Sugar, Honey, Salt, Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 17.5g (-2.50g, -12.50%) | |
Saturated Fat | 8.75g (+4.75g, +118.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 175.0mg (-5.00mg, -2.78%) | |
Total Carbohydrates | 45.0g (-23.00g, -33.82%) | |
Dietary Fiber | 12.5g (-7.50g, -37.50%) | |
Sugars | 15.0g (+3.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 32.5g (+20.50g, +170.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
Iron, Fe | 0.9mg (-3.10mg, -77.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Peanuts, Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 17.5g (-2.50g, -12.50%) | |
Saturated Fat | 8.75g (+4.75g, +118.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 175.0mg (-5.00mg, -2.78%) | |
Total Carbohydrates | 45.0g (-23.00g, -33.82%) | |
Dietary Fiber | 12.5g (-7.50g, -37.50%) | |
Sugars | 15.0g (+3.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 32.5g (+20.50g, +170.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
Iron, Fe | 0.9mg (-3.10mg, -77.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Peanuts, Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (+40.00mg, +22.22%) | |
Total Carbohydrates | 68.0g (=) | |
Dietary Fiber | 16.0g (-4.00g, -20.00%) | |
Sugars | 12.0g (=) | |
Sugars, added | N/A | |
Protein | 12.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.0g (=) |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Sea Salt, Natural Flavor, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 17.5g (-2.50g, -12.50%) | |
Saturated Fat | 6.25g (+2.25g, +56.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-30.00mg, -16.67%) | |
Total Carbohydrates | 55.0g (-13.00g, -19.12%) | |
Dietary Fiber | 5.0g (-15.00g, -75.00%) | |
Sugars | 22.5g (+10.50g, +87.50%) | |
Sugars, added | N/A | |
Protein | 15.0g (+3.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+15.00mg, +9.38%) | |
Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Lemon Blueberry Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Dried Blueberries* [blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Honey, Egg Whites, Pea Protein Isolate, Cinnamon, Salt, Lemon Oil, Natural Flavor), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder (whey Protein Concentrate Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier), Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 5.0g (+1.00g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-5.00mg, -2.78%) | |
Total Carbohydrates | 55.0g (-13.00g, -19.12%) | |
Dietary Fiber | 12.5g (-7.50g, -37.50%) | |
Sugars | 17.5g (+5.50g, +45.83%) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.50g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
Iron, Fe | 3.5mg (-0.50mg, -12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.75g (+0.75g, +9.38%) | |
Fatty acids, total polyunsaturated | 5.0g (-3.00g, -37.50%) |
Ingredients | ||
---|---|---|
Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla, Sunflower Lecithin), Organic Tapioca Syrup, Organic Whole Grain Brown Rice Crisps, Organic Omega 3 Chia Seeds, Organic Almond Butter, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Almonds, Brown Rice Syrup Solids, Organic Arabic Gum, Organic Agave Syrup, Vegetable Glycerine, Safflower Oil, Vanilla Extract, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 8.21g (-11.79g, -58.95%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (-19.00mg, -10.56%) | |
Total Carbohydrates | 57.14g (-10.86g, -15.97%) | |
Dietary Fiber | 17.9g (-2.10g, -10.50%) | |
Sugars | 8.57g (-3.43g, -28.58%) | |
Sugars, added | N/A | |
Protein | 19.64g (+7.64g, +63.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Kosher Salt, Pure Cane Sugar, Herbs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 8.21g (-11.79g, -58.95%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (-19.00mg, -10.56%) | |
Total Carbohydrates | 57.14g (-10.86g, -15.97%) | |
Dietary Fiber | 17.9g (-2.10g, -10.50%) | |
Sugars | 8.57g (-3.43g, -28.58%) | |
Sugars, added | N/A | |
Protein | 19.64g (+7.64g, +63.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.7mg | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oven Baked Chickpeas, Extra Virgin Olive Oil, Jalapeno Powder, Kosher Salt, Pure Cane Sugar, Brown Sugar, Onion Powder, Garlic Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 17.14g (-2.86g, -14.30%) | |
Saturated Fat | 5.71g (+1.71g, +42.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 171.0mg (-9.00mg, -5.00%) | |
Total Carbohydrates | 65.71g (-2.29g, -3.37%) | |
Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
Sugars | 34.29g (+22.29g, +185.75%) | |
Sugars, added | N/A | |
Protein | 2.86g (-9.14g, -76.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
Iron, Fe | 2.06mg (-1.94mg, -48.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g (-5.14g, -64.25%) | |
Fatty acids, total polyunsaturated | 5.71g (-2.29g, -28.63%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 17.14g (-2.86g, -14.30%) | |
Saturated Fat | 5.71g (+1.71g, +42.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 171.0mg (-9.00mg, -5.00%) | |
Total Carbohydrates | 65.71g (-2.29g, -3.37%) | |
Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
Sugars | 34.29g (+22.29g, +185.75%) | |
Sugars, added | N/A | |
Protein | 2.86g (-9.14g, -76.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
Iron, Fe | 2.06mg (-1.94mg, -48.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g (-5.14g, -64.25%) | |
Fatty acids, total polyunsaturated | 5.71g (-2.29g, -28.63%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate, Red # 40, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (-6.00g, -30.00%) | |
Saturated Fat | 6.0g (+2.00g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (=) | |
Total Carbohydrates | 54.0g (-14.00g, -20.59%) | |
Dietary Fiber | 10.0g (-10.00g, -50.00%) | |
Sugars | 20.0g (+8.00g, +66.67%) | |
Sugars, added | N/A | |
Protein | 20.0g (+8.00g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g (-3.00g, -37.50%) | |
Fatty acids, total polyunsaturated | 2.0g (-6.00g, -75.00%) |
Ingredients | ||
---|---|---|
Rice Protein Concentrate, Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Quinoa, Arabic Gum, Chicory Root Fiber, Almonds, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-21.00kcal, -5.25%) | |
Total Fat | 8.62g (-11.38g, -56.90%) | |
Saturated Fat | 1.72g (-2.28g, -57.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+27.00mg, +15.00%) | |
Total Carbohydrates | 62.07g (-5.93g, -8.72%) | |
Dietary Fiber | 6.9g (-13.10g, -65.50%) | |
Sugars | 10.34g (-1.66g, -13.83%) | |
Sugars, added | N/A | |
Protein | 20.69g (+8.69g, +72.42%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (-22.00mg, -13.75%) | |
Iron, Fe | 4.97mg (+0.97mg, +24.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness) |