Zing Nutrition Bar, Coconut Cashew Crisp by Northwest Nutritional Foods, Llc: Similar Foods

Product:
Nutrition Bar, Coconut Cashew Crisp
Brand:
Zing
Maker:
Northwest Nutritional Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat14.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 180.0mg
Total Carbohydrates 54.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Rice Protein Concentrate, Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Quinoa, Arabic Gum, Chicory Root Fiber, Almonds, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat20.0g (+6.00g, +42.86%)
Saturated Fat 4.44g (-1.56g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 51.11g (-2.89g, -5.35%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 17.78g (-2.22g, -11.10%)
Sugars, added N/A
Protein 17.78g (-2.22g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dates, Brown Rice Syrup Solids, Chicory Fiber, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Oat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (+3.50g, +25.00%)
Saturated Fat 8.75g (+2.75g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 175.0mg (-5.00mg, -2.78%)
Total Carbohydrates 45.0g (-9.00g, -16.67%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 32.5g (+12.50g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca150.0mg (+30.00mg, +25.00%)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Peanuts, Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (+3.50g, +25.00%)
Saturated Fat 8.75g (+2.75g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 175.0mg (-5.00mg, -2.78%)
Total Carbohydrates 45.0g (-9.00g, -16.67%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 32.5g (+12.50g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca150.0mg (+30.00mg, +25.00%)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Peanuts, Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.31g (+0.31g)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Glucose Fructose, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Corn Syrup, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Corn Syrup, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Corn Syrup, Invert Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Corn Syrup, Invert Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat21.88g (+7.88g, +56.29%)
Saturated Fat 15.62g (+9.62g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+8.00mg, +4.44%)
Total Carbohydrates 53.12g (-0.88g, -1.63%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Corn Syrup, Invest Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (-0.15g, -1.07%)
Saturated Fat 3.08g (-2.92g, -48.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-18.00mg, -10.00%)
Total Carbohydrates 53.85g (-0.15g, -0.28%)
Dietary Fiber 4.6g (-5.40g, -54.00%)
Sugars 18.46g (-1.54g, -7.70%)
Sugars, added N/A
Protein 18.46g (-1.54g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca154.0mg (+34.00mg, +28.33%)
Iron, Fe4.15mg (+0.55mg, +15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup; Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten Free Rolled Oats, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Vanilla Flavor, Organic Puffed Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat10.94g (-3.06g, -21.86%)
Saturated Fat 7.81g (+1.81g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 71.88g (+17.88g, +33.11%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 50.0g (+30.00g, +150.00%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe1.12mg (-2.48mg, -68.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm Kernel And Or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Soy Lecithin, Natural Flavor), Caramel Fondant (corn Syrup, Sugar, Whole Milk Powder, Coconut Oil, Monoglycerides, Soy Lecithin, Salt, Carrageenan [a Stabilizer]), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Dehydrated Apples, Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat8.62g (-5.38g, -38.43%)
Saturated Fat 1.72g (-4.28g, -71.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+27.00mg, +15.00%)
Total Carbohydrates 62.07g (+8.07g, +14.94%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 10.34g (-9.66g, -48.30%)
Sugars, added N/A
Protein 20.69g (+0.69g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+18.00mg, +15.00%)
Iron, Fe4.97mg (+1.37mg, +38.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.0g (-5.00g, -35.71%)
Saturated Fat 1.0g (-5.00g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-40.00mg, -22.22%)
Total Carbohydrates 62.0g (+8.00g, +14.81%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe5.4mg (+1.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Soy Crisp (soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Dried Cane Syrup, Canola Oil, Tapioca Syrup, Almonds, Raisins, Cranberries, Vanilla Extract, Brown Rice Syrup, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 86.67g (+32.67g, +60.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 86.67g (+32.67g, +60.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour(contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Artificial Flavor, Soy Lecithin