Muscle Milk Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone
- Brand:
- Muscle Milk
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242139/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal | |
Total Fat | 9.68g | |
Saturated Fat | 6.45g | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg | |
Sodium | 194.0mg | |
Total Carbohydrates | 43.55g | |
Dietary Fiber | 11.3g | |
Sugars | 8.06g | |
Sugars, added | N/A | |
Protein | 32.26g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 323.0mg | |
Iron, Fe | 0.58mg | |
Potassium, K | 210.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Palm Kernel Oil, Maltitol Syrup, Water, Pea Protein Concentrate, Sugar, Erythritol, Maltodextrin, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sunflower Oil With Tocopherols (to Protect Flavor), Soluble Corn Fiber, Dried Blueberries, Rice Starch, Natural Flavors, Apple Juice Concentrate, Sunflower Lecithin, Dried Cranberries, Salt, Blueberry Juice Concentrate, Grape Juice Concentrate, Citric Acid, Soy Lecithin, Cornstarch, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-6.00kcal, -1.62%) | |
Total Fat | 9.52g (-0.16g, -1.65%) | |
Saturated Fat | 6.35g (-0.10g, -1.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 222.0mg (+28.00mg, +14.43%) | |
Total Carbohydrates | 42.86g (-0.69g, -1.58%) | |
Dietary Fiber | 12.7g (+1.40g, +12.39%) | |
Sugars | 7.94g (-0.12g, -1.49%) | |
Sugars, added | N/A | |
Protein | 31.75g (-0.51g, -1.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 317.0mg (-6.00mg, -1.86%) | |
Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
Potassium, K | 190.0mg (-20.00mg, -9.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 17.0g (-1.00g, -5.56%) |
Ingredients | ||
---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Palm Kernel Oil, Water, Erythritol, Pea Protein Concentrate, Maltodextrin, Cranberries, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Soluble Corn Fiber, Sunflower Oil With Tocopherols (to Protect Flavor), Pineapple Juice Syrup, Sugar, Natural Flavors, Rice Starch, Sunflower Lecithin, Raspberry Powder, Salt, Citric Acid, Soy Lecithin, Pineapple Juice Concentrate, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (+15.00kcal, +4.04%) | |
Total Fat | 21.05g (+11.37g, +117.46%) | |
Saturated Fat | 12.28g (+5.83g, +90.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+10.00mg, +62.50%) | |
Sodium | 184.0mg (-10.00mg, -5.15%) | |
Total Carbohydrates | 31.58g (-11.97g, -27.49%) | |
Dietary Fiber | 10.5g (-0.80g, -7.08%) | |
Sugars | 1.75g (-6.31g, -78.29%) | |
Sugars, added | N/A | |
Protein | 31.58g (-0.68g, -2.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 332.0mg (+9.00mg, +2.79%) | |
Iron, Fe | 1.75mg (+1.17mg, +201.72%) | |
Potassium, K | 232.0mg (+22.00mg, +10.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 5.0g (-13.00g, -72.22%) |
Ingredients | ||
---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Vegetable Glycerine, Wheat Protein Isolate, Cocoa Processed With Alkali, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (+15.00kcal, +4.04%) | |
Total Fat | 21.05g (+11.37g, +117.46%) | |
Saturated Fat | 12.28g (+5.83g, +90.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+10.00mg, +62.50%) | |
Sodium | 184.0mg (-10.00mg, -5.15%) | |
Total Carbohydrates | 31.58g (-11.97g, -27.49%) | |
Dietary Fiber | 10.5g (-0.80g, -7.08%) | |
Sugars | 1.75g (-6.31g, -78.29%) | |
Sugars, added | N/A | |
Protein | 31.58g (-0.68g, -2.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 332.0mg (+9.00mg, +2.79%) | |
Iron, Fe | 1.75mg (+1.17mg, +201.72%) | |
Potassium, K | 232.0mg (+22.00mg, +10.48%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g (-13.00g, -72.22%) |
Ingredients | ||
---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Vegetable Glycerine, Wheat Protein Isolate, Cocoa Processed With Alkali, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (+20.00kcal, +5.39%) | |
Total Fat | 15.62g (+5.94g, +61.36%) | |
Saturated Fat | 3.91g (-2.54g, -39.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+23.00mg, +143.75%) | |
Sodium | 203.0mg (+9.00mg, +4.64%) | |
Total Carbohydrates | 43.75g (+0.20g, +0.46%) | |
Dietary Fiber | 9.4g (-1.90g, -16.81%) | |
Sugars | 1.56g (-6.50g, -80.65%) | |
Sugars, added | N/A | |
Protein | 29.69g (-2.57g, -7.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 338.0mg (+15.00mg, +4.64%) | |
Iron, Fe | 1.56mg (+0.98mg, +168.97%) | |
Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 31.0g (+13.00g, +72.22%) |
Ingredients | ||
---|---|---|
Protein Blend (calcium Caseinate, Peanut Butter, Egg, Almonds), Vegetable Glycerol, Maltitol, Polydextrose, Dark Compound Choc Type Chips (maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Soy Lecithin, Baking Powder, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-14.00kcal, -3.77%) | |
Total Fat | 25.0g (+15.32g, +158.26%) | |
Saturated Fat | 12.5g (+6.05g, +93.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
Sodium | 214.0mg (+20.00mg, +10.31%) | |
Total Carbohydrates | 46.43g (+2.88g, +6.61%) | |
Dietary Fiber | 14.3g (+3.00g, +26.55%) | |
Sugars | 3.57g (-4.49g, -55.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (-17.97g, -55.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 304.0mg (-19.00mg, -5.88%) | |
Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 11.0g (-7.00g, -38.89%) |
Ingredients | ||
---|---|---|
Almonds, Cocoa Butter, Erythritol, Allulose, Soluble Corn Fiber, Milk Protein Isolate, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Whole Milk Powder, Butter (cream, Salt), Cornstarch, Soybean Oil And Or Palm Oil, Natural Flavor, Sunflower And Or Canola Lecithin, Monk Fruit Extract, Salt, Fruit Juice & Vegetable Juice (color), Gum Acacia, Spirulina Extract (color), Turmeric Oleoresin (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-11.00kcal, -2.96%) | |
Total Fat | 3.0g (-6.68g, -69.01%) | |
Saturated Fat | 0.0g (-6.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+24.00mg, +150.00%) | |
Sodium | 172.0mg (-22.00mg, -11.34%) | |
Total Carbohydrates | 44.0g (+0.45g, +1.03%) | |
Dietary Fiber | 2.0g (-9.30g, -82.30%) | |
Sugars | 12.0g (+3.94g, +48.88%) | |
Sugars, added | N/A | |
Protein | 28.0g (-4.26g, -13.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 332.0mg (+9.00mg, +2.79%) | |
Iron, Fe | 1.2mg (+0.62mg, +106.90%) | |
Potassium, K | 178.0mg (-32.00mg, -15.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein, Non Gmo Lecithin), Non Gmo Cane Sugar, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 23.53g (+13.85g, +143.08%) | |
Saturated Fat | 10.29g (+3.84g, +59.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
Sodium | 191.0mg (-3.00mg, -1.55%) | |
Total Carbohydrates | 50.0g (+6.45g, +14.81%) | |
Dietary Fiber | 14.7g (+3.40g, +30.09%) | |
Sugars | 2.94g (-5.12g, -63.52%) | |
Sugars, added | N/A | |
Protein | 14.71g (-17.55g, -54.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 353.0mg (+30.00mg, +9.29%) | |
Iron, Fe | 5.88mg (+5.30mg, +913.79%) | |
Potassium, K | 250.0mg (+40.00mg, +19.05%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 29.0g (+11.00g, +61.11%) |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (maltitol, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Whey Protein Concentrate, Soy Lecithin, Natural Flavor), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Protein Concentrate, Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Soy Protein Isolate), Roasted Peanuts, Maltitol, Inulin, Peanut Butter (ground Peanuts), Natural And Artificial Flavors, Cellulose, Palm Kernel Oil, Polydextrose, Soy Lecithin, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 23.53g (+13.85g, +143.08%) | |
Saturated Fat | 10.29g (+3.84g, +59.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
Sodium | 191.0mg (-3.00mg, -1.55%) | |
Total Carbohydrates | 50.0g (+6.45g, +14.81%) | |
Dietary Fiber | 14.7g (+3.40g, +30.09%) | |
Sugars | 2.94g (-5.12g, -63.52%) | |
Sugars, added | N/A | |
Protein | 14.71g (-17.55g, -54.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 353.0mg (+30.00mg, +9.29%) | |
Iron, Fe | 5.88mg (+5.30mg, +913.79%) | |
Potassium, K | 250.0mg (+40.00mg, +19.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 29.0g (+11.00g, +61.11%) |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (maltitol, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Whey Protein Concentrate, Soy Lecithin, Natural Flavor), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum, Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Soy Protein Isolate), Roasted Peanuts, Maltitol, Inulin, Peanut Butter (ground Peanuts), Natural And Artificial Flavors, Cellulose, Palm Kernel Oil, Polydextrose, Soy Lecithin, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+29.00kcal, +7.82%) | |
Total Fat | 10.0g (+0.32g, +3.31%) | |
Saturated Fat | 7.0g (+0.55g, +8.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+14.00mg, +87.50%) | |
Sodium | 220.0mg (+26.00mg, +13.40%) | |
Total Carbohydrates | 36.0g (-7.55g, -17.34%) | |
Dietary Fiber | 4.0g (-7.30g, -64.60%) | |
Sugars | 6.0g (-2.06g, -25.56%) | |
Sugars, added | N/A | |
Protein | 40.0g (+7.74g, +23.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 300.0mg (-23.00mg, -7.12%) | |
Iron, Fe | 2.2mg (+1.62mg, +279.31%) | |
Potassium, K | 180.0mg (-30.00mg, -14.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 10.0g (-8.00g, -44.44%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Collagen, Glycerine, Maltitol Syrup, Water, Maltodextrin, Maltitol, Fractionated Palm Kernel Oil, Sugar, Whey Protein Concentrate, Canola Oil, Natural Flavors, Milk, Chocolate Liquor, Cocoa Butter, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Soy Lecithin, Cocoa, Butterfat, Xanthan Gum, Salt, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Tocopherols Added To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+29.00kcal, +7.82%) | |
Total Fat | 10.0g (+0.32g, +3.31%) | |
Saturated Fat | 7.0g (+0.55g, +8.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+14.00mg, +87.50%) | |
Sodium | 220.0mg (+26.00mg, +13.40%) | |
Total Carbohydrates | 36.0g (-7.55g, -17.34%) | |
Dietary Fiber | 4.0g (-7.30g, -64.60%) | |
Sugars | 6.0g (-2.06g, -25.56%) | |
Sugars, added | N/A | |
Protein | 40.0g (+7.74g, +23.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 300.0mg (-23.00mg, -7.12%) | |
Iron, Fe | 2.2mg (+1.62mg, +279.31%) | |
Potassium, K | 180.0mg (-30.00mg, -14.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 10.0g (-8.00g, -44.44%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Collagen, Glycerine, Maltitol Syrup, Water, Maltodextrin, Maltitol, Fractionated Palm Kernel Oil, Sugar, Whey Protein Concentrate, Canola Oil, Natural Flavors, Milk, Chocolate Liquor, Cocoa Butter, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Soy Lecithin, Cocoa, Butterfat, Xanthan Gum, Salt, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Tocopherols Added To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-7.00kcal, -1.89%) | |
Total Fat | 14.55g (+4.87g, +50.31%) | |
Saturated Fat | 5.45g (-1.00g, -15.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
Sodium | 191.0mg (-3.00mg, -1.55%) | |
Total Carbohydrates | 32.73g (-10.82g, -24.85%) | |
Dietary Fiber | 5.5g (-5.80g, -51.33%) | |
Sugars | 1.82g (-6.24g, -77.42%) | |
Sugars, added | N/A | |
Protein | 36.36g (+4.10g, +12.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 291.0mg (-32.00mg, -9.91%) | |
Iron, Fe | 0.91mg (+0.33mg, +56.90%) | |
Potassium, K | 255.0mg (+45.00mg, +21.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 9.0g (-9.00g, -50.00%) |
Ingredients | ||
---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-54.00kcal, -14.56%) | |
Total Fat | 7.5g (-2.18g, -22.52%) | |
Saturated Fat | 4.17g (-2.28g, -35.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
Sodium | 192.0mg (-2.00mg, -1.03%) | |
Total Carbohydrates | 41.67g (-1.88g, -4.32%) | |
Dietary Fiber | 20.0g (+8.70g, +76.99%) | |
Sugars | 3.33g (-4.73g, -58.68%) | |
Sugars, added | N/A | |
Protein | 33.33g (+1.07g, +3.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (+10.00mg, +3.10%) | |
Iron, Fe | 0.6mg (+0.02mg, +3.45%) | |
Potassium, K | 192.0mg (-18.00mg, -8.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g (-5.00g, -27.78%) |
Ingredients | ||
---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (stevia Leaf Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-54.00kcal, -14.56%) | |
Total Fat | 7.5g (-2.18g, -22.52%) | |
Saturated Fat | 4.17g (-2.28g, -35.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
Sodium | 192.0mg (-2.00mg, -1.03%) | |
Total Carbohydrates | 41.67g (-1.88g, -4.32%) | |
Dietary Fiber | 20.0g (+8.70g, +76.99%) | |
Sugars | 3.33g (-4.73g, -58.68%) | |
Sugars, added | N/A | |
Protein | 33.33g (+1.07g, +3.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (+10.00mg, +3.10%) | |
Iron, Fe | 0.6mg (+0.02mg, +3.45%) | |
Potassium, K | 192.0mg (-18.00mg, -8.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g (-5.00g, -27.78%) |
Ingredients | ||
---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (stevia Leaf Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+9.00kcal, +2.43%) | |
Total Fat | 14.0g (+4.32g, +44.63%) | |
Saturated Fat | 8.0g (+1.55g, +24.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
Sodium | 200.0mg (+6.00mg, +3.09%) | |
Total Carbohydrates | 32.0g (-11.55g, -26.52%) | |
Dietary Fiber | 8.0g (-3.30g, -29.20%) | |
Sugars | 4.0g (-4.06g, -50.37%) | |
Sugars, added | N/A | |
Protein | 40.0g (+7.74g, +23.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 260.0mg (-63.00mg, -19.50%) | |
Iron, Fe | 0.2mg (-0.38mg, -65.52%) | |
Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 4.0g (-14.00g, -77.78%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein), Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Glycerine, Water, Oligofructose, Natural Flavors, Canola Oil, Hydrolyzed Gelatin, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Soluble Tapioca Fiber, Inulin, Fractionated Palm Oil, Citric Acid, Sunflower Lecithin, Salt, Stevia Leaf Extract, Almond Butter, Turmeric Oleoresin [added For Color], Maltodextrin, Tocopherols (added To Protect Flavor), Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+9.00kcal, +2.43%) | |
Total Fat | 14.0g (+4.32g, +44.63%) | |
Saturated Fat | 8.0g (+1.55g, +24.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
Sodium | 200.0mg (+6.00mg, +3.09%) | |
Total Carbohydrates | 30.0g (-13.55g, -31.11%) | |
Dietary Fiber | 8.0g (-3.30g, -29.20%) | |
Sugars | 6.0g (-2.06g, -25.56%) | |
Sugars, added | N/A | |
Protein | 40.0g (+7.74g, +23.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 260.0mg (-63.00mg, -19.50%) | |
Iron, Fe | 0.2mg (-0.38mg, -65.52%) | |
Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 4.0g (-14.00g, -77.78%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin]), Glycerine, Fractionated Palm Kernel And Palm Oil, Milk Protein Concentrate, Water, Oligofructose, Erythritol, Natural Flavor, Canola Oil, Hydrolyzed Gelatin, Brown Rice Syrup, Soluble Tapioca Fiber, Inulin, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Sunflower Lecithin, Salt, Stevia Leaf Extract, Soy Lecithin, Turmeric (color), Ground Almonds, Tocopherols Added To Protect Flavor, Sunflower And Or Soybean Oil |