Kroger Almond Sweet & Salty Granola Bars Dipped In Yogurt Flavored Coating, Almond by The Kroger Co: Similar Foods

Product:
Almond Sweet & Salty Granola Bars Dipped In Yogurt Flavored Coating, Almond
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat17.14g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 68.57g
Dietary Fiber 5.7g
Sugars 20.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.43mg
Potassium, K229.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Sugar, Gum Arabic, Maltodextrin, Almond Butter, Salt, Honey, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor (contains Milk), Sea Salt, Natural Flavor, Color (beta Carotene), Peanut Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (+0.72g, +4.20%)
Saturated Fat 3.57g (-2.14g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (-0.71g, -1.04%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+14.00mg, +9.79%)
Iron, Fe1.43mg (=)
Potassium, K232.0mg (+3.00mg, +1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo White Corn, Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 10.94g (+5.23g, +91.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 266.0mg (-20.00mg, -6.99%)
Total Carbohydrates 56.25g (-12.32g, -17.97%)
Dietary Fiber 3.1g (-2.60g, -45.61%)
Sugars 37.5g (+17.50g, +87.50%)
Sugars, added N/A
Protein 9.38g (+3.67g, +64.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe1.12mg (-0.31mg, -21.68%)
Potassium, K219.0mg (-10.00mg, -4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (milk), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-28.00kcal, -6.13%)
Total Fat14.29g (-2.85g, -16.63%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 68.57g (=)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg (+28.00mg, +19.58%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K229.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Quinoa, Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Nonfat Yogurt Heat Treated After Culturing [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Sweetened Cranberry Pieces (dried Cranberries, Sugar), Raisins, Sunflower Kernels (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (+2.86g, +16.69%)
Saturated Fat 13.33g (+7.62g, +133.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-30.00mg, -20.98%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-19.00kcal, -4.16%)
Total Fat15.07g (-2.07g, -12.08%)
Saturated Fat 8.22g (+2.51g, +43.96%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 41.1g (-27.47g, -40.06%)
Dietary Fiber 6.8g (+1.10g, +19.30%)
Sugars 17.81g (-2.19g, -10.95%)
Sugars, added N/A
Protein 34.25g (+28.54g, +499.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca137.0mg (-6.00mg, -4.20%)
Iron, Fe3.7mg (+2.27mg, +158.74%)
Potassium, K219.0mg (-10.00mg, -4.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.11g (-3.03g, -42.44%)
Fatty acids, total polyunsaturated2.05g (-0.81g, -28.32%)
Ingredients
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Peanuts, Vegetable Glycerin, Hydrolyzed Gelatin, Tapioca And Or Corn Fiber, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Canola Oil, Chocolate Liquor, Natural Flavors, Alkalized Cocoa Powder, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 8.93g (+3.22g, +56.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (-0.71g, -1.04%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K236.0mg (+7.00mg, +3.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+1.79g, +25.07%)
Fatty acids, total polyunsaturated3.57g (+0.71g, +24.83%)
Ingredients
White Corn, Organic Palm Olein Oil, Water, Cheese Powder, [cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium, Phosphate, Less Than 2% Of Citric Acid, Natural Flavor, Lactic Acid], Maltodextrin, Salt, Chipotle Pepper Powder, Citric Acid, Onion Powder, Corn Oil, Garlic Powder, Paprika Oleoresin, Soy Yeast Extract, Natural Flavors, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat23.33g (+6.19g, +36.11%)
Saturated Fat 1.67g (-4.04g, -70.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 63.33g (-5.24g, -7.64%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (+0.97mg, +67.83%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (+4.53g, +63.45%)
Fatty acids, total polyunsaturated8.33g (+5.47g, +191.26%)
Ingredients
Whole Yellow Corn, Expeller Pressed Sunflower Oil, Rice Flour, Sesame Seeds, Brown Flax Seeds, Chia Seeds, Natural Cane Sugar, Quinoa Flakes, Sea Salt, Natural Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat23.33g (+6.19g, +36.11%)
Saturated Fat 13.33g (+7.62g, +133.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (-2.14g, -29.97%)
Fatty acids, total polyunsaturated1.67g (-1.19g, -41.61%)
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Glycerin, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Dextrose, Dried Unsweetened Coconut, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Partially Defatted Peanut Flour, Fructose, Honey, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (+0.72g, +4.20%)
Saturated Fat 3.57g (-2.14g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+28.00mg, +19.58%)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K250.0mg (+21.00mg, +9.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo White Corn, Sunflower Oil, Organic Tomato Powder, Sugar, Organic Agave Powder, Organic Lime Juice Powder, Organic Dried Cilantro, Organic Onion Powder, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat18.33g (+1.19g, +6.94%)
Saturated Fat 8.33g (+2.62g, +45.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 48.33g (-20.24g, -29.52%)
Dietary Fiber 1.7g (-4.00g, -70.18%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 23.33g (+17.62g, +308.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe4.5mg (+3.07mg, +214.69%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Peanut Butter (peanuts), Tapioca Syrup, Rice Flour, Glycerine, Maltodextrin, Peanuts, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cocoa (processed With Alkali), Tapioca Solids, Sugar, Natural Flavor (includes Sesame Oil), Tapioca Starch, Casein, Butter (cream, Salt), Fructose, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Soy Lecithin, Rice Bran, Honey, Cocoa, Salt, Whey, Nonfat Milk, Calcium Carbonate, Ground Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-37.00kcal, -8.10%)
Total Fat20.0g (+2.86g, +16.69%)
Saturated Fat 6.0g (+0.29g, +5.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 48.0g (-20.57g, -30.00%)
Dietary Fiber 24.0g (+18.30g, +321.05%)
Sugars 4.0g (-16.00g, -80.00%)
Sugars, added N/A
Protein 22.0g (+16.29g, +285.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K240.0mg (+11.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.0g (+1.86g, +26.05%)
Fatty acids, total polyunsaturated4.0g (+1.14g, +39.86%)
Ingredients
Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-37.00kcal, -8.10%)
Total Fat20.0g (+2.86g, +16.69%)
Saturated Fat 6.0g (+0.29g, +5.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 48.0g (-20.57g, -30.00%)
Dietary Fiber 24.0g (+18.30g, +321.05%)
Sugars 4.0g (-16.00g, -80.00%)
Sugars, added N/A
Protein 22.0g (+16.29g, +285.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K240.0mg (+11.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.0g (+1.86g, +26.05%)
Fatty acids, total polyunsaturated4.0g (+1.14g, +39.86%)
Ingredients
Ingredients: Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+36.00kcal, +7.88%)
Total Fat24.65g (+7.51g, +43.82%)
Saturated Fat 3.52g (-2.19g, -38.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 63.38g (-5.19g, -7.57%)
Dietary Fiber 7.0g (+1.30g, +22.81%)
Sugars 3.52g (-16.48g, -82.40%)
Sugars, added N/A
Protein 7.04g (+1.33g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-16.00mg, -11.19%)
Iron, Fe2.11mg (+0.68mg, +47.55%)
Potassium, K261.0mg (+32.00mg, +13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.52g (-3.62g, -50.70%)
Fatty acids, total polyunsaturated17.61g (+14.75g, +515.73%)
Ingredients
Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+36.00kcal, +7.88%)
Total Fat24.65g (+7.51g, +43.82%)
Saturated Fat 3.52g (-2.19g, -38.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 63.38g (-5.19g, -7.57%)
Dietary Fiber 7.0g (+1.30g, +22.81%)
Sugars 3.52g (-16.48g, -82.40%)
Sugars, added N/A
Protein 7.04g (+1.33g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-16.00mg, -11.19%)
Iron, Fe2.11mg (+0.68mg, +47.55%)
Potassium, K261.0mg (+32.00mg, +13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.52g (-3.62g, -50.70%)
Fatty acids, total polyunsaturated17.61g (+14.75g, +515.73%)
Ingredients
Organic Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+36.00kcal, +7.88%)
Total Fat24.65g (+7.51g, +43.82%)
Saturated Fat 3.52g (-2.19g, -38.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 63.38g (-5.19g, -7.57%)
Dietary Fiber 7.0g (+1.30g, +22.81%)
Sugars 3.52g (-16.48g, -82.40%)
Sugars, added N/A
Protein 7.04g (+1.33g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-16.00mg, -11.19%)
Iron, Fe2.11mg (+0.68mg, +47.55%)
Potassium, K261.0mg (+32.00mg, +13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.52g (-3.62g, -50.70%)
Fatty acids, total polyunsaturated17.61g (+14.75g, +515.73%)
Ingredients
Organic Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt