Pepperidge Farm Potato Bread, Potato by Pepperidge Farm, Inc: Similar Foods

Product:
Potato Bread, Potato
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 51.11g
Dietary Fiber 2.2g
Sugars 8.89g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.0mg
Potassium, K111.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total93.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.222mg
Niacin3.111mg
Folic acid89.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potatoes, Contains 2% Or Less Of: Nonfat Milk, Salt, Soybean Oil, Monoglycerides, Corn Flour, Fermented Potato Flour, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Dextrose, Datem, Natural Flavors, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat4.08g (+1.86g, +83.78%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 51.02g (-0.09g, -0.18%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.16g (-0.73g, -8.21%)
Sugars, added N/A
Protein 8.16g (-0.73g, -8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-7.00mg, -7.87%)
Iron, Fe2.86mg (+0.86mg, +43.00%)
Potassium, K102.0mg (-9.00mg, -8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total92.0ug (-1.00ug, -1.08%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg (=)
Riboflavin0.204mg (-0.02mg, -8.11%)
Niacin3.673mg (+0.56mg, +18.06%)
Folic acid82.0ug (-7.00ug, -7.87%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Contains 2% Or Less Of: Vegetable Oils (soybean And Or Canola), Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat3.85g (+1.63g, +73.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+1.00mg, +0.24%)
Total Carbohydrates 53.85g (+2.74g, +5.36%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.85g (-5.04g, -56.69%)
Sugars, added N/A
Protein 7.69g (-1.20g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-12.00mg, -13.48%)
Iron, Fe3.85mg (+1.85mg, +92.50%)
Potassium, K115.0mg (+4.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Folate, total99.0ug (+6.00ug, +6.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.16mg, +73.42%)
Niacin3.846mg (+0.73mg, +23.63%)
Fiber, soluble0.0g
Folic acid81.0ug (-8.00ug, -8.99%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Wheat Gluten, Rice Flour, Rolled Oats, Soybean Oil, Rye Meal, Salt, Wheat Bran, Barley Flakes, Whole Grain Millet, Calcium Propionate (a Preservative), Yellow Corn Meal, Whole Grain Triticale, Monoglycerides, Vinegar, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sesame; Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+7.00kcal, +2.62%)
Total Fat2.63g (+0.41g, +18.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-11.00mg, -2.61%)
Total Carbohydrates 55.79g (+4.68g, +9.16%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 9.47g (+0.58g, +6.52%)
Sugars, added N/A
Protein 8.42g (-0.47g, -5.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe2.84mg (+0.84mg, +42.00%)
Potassium, K108.0mg (-3.00mg, -2.70%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total107.0ug (+14.00ug, +15.05%)
Thiamin0.0mg (=)
Riboflavin0.211mg (-0.01mg, -4.95%)
Folic acid89.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat2.63g (+0.41g, +18.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 49.12g (-1.99g, -3.89%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 5.26g (-3.63g, -40.83%)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, K105.0mg (-6.00mg, -5.41%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (+2.00ug, +2.15%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin0.0mg (=)
Riboflavin0.351mg (+0.13mg, +58.11%)
Niacin3.86mg (+0.75mg, +24.08%)
Folic acid79.0ug (-10.00ug, -11.24%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+8.00kcal, +3.00%)
Total Fat3.92g (+1.70g, +76.58%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+9.00mg, +2.13%)
Total Carbohydrates 50.98g (-0.13g, -0.25%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 11.76g (+2.87g, +32.28%)
Sugars, added N/A
Protein 9.8g (+0.91g, +10.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-11.00mg, -12.36%)
Iron, Fe2.55mg (+0.55mg, +27.50%)
Potassium, K118.0mg (+7.00mg, +6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total88.0ug (-5.00ug, -5.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.96g (+1.96g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.353mg (+0.13mg, +59.01%)
Niacin3.137mg (+0.03mg, +0.84%)
Folic acid78.0ug (-11.00ug, -12.36%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-1.00kcal, -0.37%)
Total Fat3.91g (+1.69g, +76.13%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 45.31g (-5.80g, -11.35%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 6.25g (-2.64g, -29.70%)
Sugars, added N/A
Protein 9.38g (+0.49g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-11.00mg, -12.36%)
Iron, Fe2.66mg (+0.66mg, +33.00%)
Potassium, K109.0mg (-2.00mg, -1.80%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total94.0ug (+1.00ug, +1.08%)
Fatty acids, total monounsaturated0.78g (+0.78g)
Fatty acids, total polyunsaturated2.34g (+2.34g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (+0.09mg, +40.54%)
Niacin6.094mg (+2.98mg, +95.89%)
Folic acid94.0ug (+5.00ug, +5.62%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-10.00kcal, -3.75%)
Total Fat2.86g (+0.64g, +28.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 51.43g (+0.32g, +0.63%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 5.71g (-3.18g, -35.77%)
Sugars, added N/A
Protein 8.57g (-0.32g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.86mg (+0.86mg, +43.00%)
Potassium, K100.0mg (-11.00mg, -9.91%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+10.00ug, +10.75%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (+0.06mg, +28.83%)
Niacin4.0mg (+0.89mg, +28.58%)
Folic acid86.0ug (-3.00ug, -3.37%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Corn Flour, Datem, Spice And Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat3.57g (+1.35g, +60.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (-1.75g, -19.69%)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K107.0mg (-4.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Folate, total99.0ug (+6.00ug, +6.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.13mg, +60.81%)
Niacin3.571mg (+0.46mg, +14.79%)
Fiber, soluble0.0g
Folic acid79.0ug (-10.00ug, -11.24%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Molasses, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat2.83g (+0.61g, +27.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+12.00mg, +2.84%)
Total Carbohydrates 52.83g (+1.72g, +3.37%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 5.66g (-3.23g, -36.33%)
Sugars, added N/A
Protein 7.55g (-1.34g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+9.00ug, +9.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.94g (+0.94g)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.16mg, +69.82%)
Niacin3.774mg (+0.66mg, +21.31%)
Folic acid94.0ug (+5.00ug, +5.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat2.83g (+0.61g, +27.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+12.00mg, +2.84%)
Total Carbohydrates 52.83g (+1.72g, +3.37%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 5.66g (-3.23g, -36.33%)
Sugars, added N/A
Protein 7.55g (-1.34g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+9.00ug, +9.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.94g (+0.94g)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.16mg, +69.82%)
Niacin3.774mg (+0.66mg, +21.31%)
Folic acid94.0ug (+5.00ug, +5.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+1.27g, +57.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 44.19g (-6.92g, -13.54%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 2.33g (-6.56g, -73.79%)
Sugars, added N/A
Protein 6.98g (-1.91g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe2.33mg (+0.33mg, +16.50%)
Potassium, K93.0mg (-18.00mg, -16.22%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (+3.00ug, +3.23%)
Thiamin0.0mg (=)
Riboflavin1.163mg (+0.94mg, +423.87%)
Niacin4.651mg (+1.54mg, +49.50%)
Folic acid84.0ug (-5.00ug, -5.62%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2% Or Less Of: Soybean And Or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono & Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat3.95g (+1.73g, +77.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 46.05g (-5.06g, -9.90%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 5.26g (-3.63g, -40.83%)
Sugars, added N/A
Protein 9.21g (+0.32g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-23.00mg, -25.84%)
Iron, Fe2.76mg (+0.76mg, +38.00%)
Potassium, K105.0mg (-6.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total95.0ug (+2.00ug, +2.15%)
Thiamin0.0mg (=)
Folic acid92.0ug (+3.00ug, +3.37%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+6.00kcal, +2.25%)
Total Fat3.03g (+0.81g, +36.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+2.00mg, +0.47%)
Total Carbohydrates 54.55g (+3.44g, +6.73%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 9.09g (+0.20g, +2.25%)
Sugars, added N/A
Protein 9.09g (+0.20g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total73.0ug (-20.00ug, -21.51%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.08mg, +36.49%)
Folic acid91.0ug (+2.00ug, +2.25%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Roll Blend [potato Flour, White Rye Flour, Wheat Flour, Corn Flour, Dextrose, Maltodextrin, Annatto & Turmeric Extract (color), Artificial Flavor], Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Natural & Artificial Flavors, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (+0.97g, +43.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+4.00mg, +0.95%)
Total Carbohydrates 48.94g (-2.17g, -4.25%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.26g (-4.63g, -52.08%)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+17.00mg, +19.10%)
Iron, Fe3.19mg (+1.19mg, +59.50%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total89.0ug (-4.00ug, -4.30%)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.01mg, -4.05%)
Niacin4.043mg (+0.93mg, +29.96%)
Folic acid74.0ug (-15.00ug, -16.85%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+3.00kcal, +1.12%)
Total Fat2.7g (+0.48g, +21.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+10.00mg, +2.37%)
Total Carbohydrates 52.7g (+1.59g, +3.11%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 5.41g (-3.48g, -39.15%)
Sugars, added N/A
Protein 8.11g (-0.78g, -8.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+19.00mg, +21.35%)
Iron, Fe2.84mg (+0.84mg, +42.00%)
Potassium, K95.0mg (-16.00mg, -14.41%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (+4.00ug, +4.30%)
Thiamin0.0mg (=)
Riboflavin0.27mg (+0.05mg, +21.62%)
Niacin4.054mg (+0.94mg, +30.31%)
Folic acid95.0ug (+6.00ug, +6.74%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Vinegar, Monoglycerides, Corn Flour, Datem, Spice And Coloring, Citric Acid, Ascorbic Acid, Enzymes, Potassium Iodate, Soy Lecithin