Pepperidge Farm Baked Puffed Snacks, Mega Cheese by Pepperidge Farm, Inc: Similar Foods

Product:
Baked Puffed Snacks, Mega Cheese
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pepperidge Farm Baked Puffed Snacks, Mega Cheese by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 933.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whey, Salt, Contains 2 Percent Or Less Of: Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Calcium Carbonate, Asiago Cheese (part Skim Milk, Salt, Cultures, Enzymes), Corn Maltodextrin, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Buttermilk, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Mono And Diglycerides, Sunflower Lecithin, Yeast Extract, Spice, Paprika Extract For Color, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Annatto Extract For Color, Potato Flour, Dextrose, Lactic Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Pepperidge Farm, Goldfish, Puffs Mega Cheese by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (=)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Whey, Salt, Contains 2 Percent Or Less Of: Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Calcium Carbonate, Asiago Cheese (part Skim Milk, Salt, Cultures, Enzymes), Paprika Extract For Color, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Corn Maltodextrin, Mono And Diglycerides, Sunflower Lecithin, Annatto Extract For Color, Ascorbic Acid, Buttermilk, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Lactic Acid, Natural Flavors, Potato Flour, Spices And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
Always Save Cheese Flavored Puffs, Cheese by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Or Sunflower), Whey, Maltodextrin, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Sodium Phosphate, Yellow 6, Sour Cream ([cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Lactic Acid, Citric Acid, Tocopherols, And Ascorbyl Palmitate [preservative]), Disodium Inosinate, Natural Flavor, Disodium Guanylate, Yellow 5, Artificial Flavor, Starch, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
Marzetti, Tortilla Strips, Sea Salt, Cracked Pepper, Sea Salt, Cracked Pepper by T Marzetti Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Soy Bean Or Sunflower Oil), Sea Salt, Maltodextrin, Back Pepper, Dextrose, Sugar, Yeast Extract, Natural Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.99
Cadia, Veggie Chips by Cadia

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+67.00mg, +7.18%)
Total Carbohydrates 46.43g (-20.24g, -30.36%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Potato Flour, Potato Starch, Sunflower And Or Safflower Oil, Sea Salt, Tomato Powder, Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
The Smart Gourmet Snack Co Smart Fries Air Popped Potato Sticks, Sweet Jalapeno by Snack Innovations Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-74.00kcal, -15.85%)
Total Fat10.71g (-9.29g, -46.45%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g (-6.31g, -54.07%)
Fatty acids, total polyunsaturated3.57g (-1.43g, -28.60%)
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Jalapeno Seasoning (cane Sugar, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
Dewey's Bakery Carolina Style Barbeque Crackers by Dewey's Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 16.07g (+14.40g, +862.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 32.14g (-34.53g, -51.79%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca346.0mg (+13.00mg, +3.90%)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (color)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (sweet Cream And Salt), Hickory Bbq Seasoning Blend (salt, Sugar, Paprika, Ground Chiles, Hickory Smoke Flavor, Brown Sugar, Spices, Garlic, And Onion), And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.70
Popcorn, Indiana, Flavored Popcorn, Cheese Jalapeno, Cheese Jalapeno by Popcorn, Indiana Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+69.00kcal, +14.78%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid42.9mg (+42.90mg)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (canola Or Sunflower), Buttermilk, Green Pepper, Salt, Tapioca Starch, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Onion Powder, Parsley, Garlic Powder, Jalapeno Pepper Powder, Natural Flavor, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.70
Popcorn, Indiana, Cheese Jalapeno Popcorn by Popcorn, Indiana Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+69.00kcal, +14.78%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid42.9mg (+42.90mg)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Buttermilk, Green Pepper, Salt, Tapioca Starch, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Onion Powder, Parsley, Garlic Powder, Jalapeno Pepper Powder, Natural Flavor, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
Kraft Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat7.27g (-12.73g, -63.65%)
Saturated Fat 3.64g (+1.97g, +117.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.27g (+0.60g, +0.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 9.09g (+2.42g, +36.28%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
Kraft Macaroni & Cheese Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat7.27g (-12.73g, -63.65%)
Saturated Fat 3.64g (+1.97g, +117.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.27g (+0.60g, +0.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 9.09g (+2.42g, +36.28%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
Kraft Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat7.27g (-12.73g, -63.65%)
Saturated Fat 3.64g (+1.97g, +117.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.27g (+0.60g, +0.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 9.09g (+2.42g, +36.28%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
Kraft Macaroni & Cheese Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat7.27g (-12.73g, -63.65%)
Saturated Fat 3.64g (+1.97g, +117.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.27g (+0.60g, +0.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 9.09g (+2.42g, +36.28%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.12
Snack Factory Original Thin, Crunchy Pretzel Crackers, Original by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-74.00kcal, -15.85%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 85.71g (+19.04g, +28.56%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe4.64mg (+2.24mg, +93.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.00g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.37
Kraft Original Flavor Macaroni & Cheese Dinner, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-92.00kcal, -19.70%)
Total Fat6.25g (-13.75g, -68.75%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 946.0mg (+13.00mg, +1.39%)
Total Carbohydrates 66.07g (-0.60g, -0.90%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe1.93mg (-0.47mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.33
About Time Protein Pancake Mix, Maple Syrup by Sdc Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-81.00kcal, -17.34%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.43g (-0.24g, -14.37%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 909.0mg (-24.00mg, -2.57%)
Total Carbohydrates 34.29g (-32.38g, -48.57%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 11.43g (+4.76g, +71.36%)
Sugars, added N/A
Protein 38.57g (+31.90g, +478.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate, Gluten Free Oat Flour, Buttermilk Powder, Flax Seed Powder, Natural Flavors, Baking Powder, Salt, Baking Soda, Xanthan Gum, Stevia