Pepperidge Farm Asiago Cheese Bread by Pepperidge Farm, Inc: Similar Foods

Product:
Asiago Cheese Bread
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.49g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 628.0mg
Total Carbohydrates 51.16g
Dietary Fiber 2.3g
Sugars 6.98g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg
Riboflavin0.593mg
Niacin6.977mg
Ingredients
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2 Percent Or Less Of: Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes)*, Nonfat Milk*, Soybean Oil, Whey*, Maltodextrin, Butter*, Fructose, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes)*, Dextrose, Datem (dough Conditioner), Natural Flavors, Mono And Diglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Xanthan Gum, Asiago Cheese (part Skim Milk, Cultures, Salt, Enzymes)*, Malted Barley Flour, Annatto Extract For Color, Spice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat2.44g (-1.05g, -30.09%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 610.0mg (-18.00mg, -2.87%)
Total Carbohydrates 56.1g (+4.94g, +9.66%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 7.32g (+0.34g, +4.87%)
Sugars, added N/A
Protein 7.32g (-4.31g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+5.00mg, +5.38%)
Iron, Fe2.63mg (-0.72mg, -21.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (+5.00ug, +5.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+0.06g, +5.17%)
Thiamin1.0mg (=)
Riboflavin0.332mg (-0.26mg, -44.01%)
Niacin3.902mg (-3.08mg, -44.07%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Yeast Contains 2% Or Less Of: Honey, Soybean Oil, Salt, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Caramel Color, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-33.00kcal, -11.83%)
Total Fat1.75g (-1.74g, -49.86%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-14.00mg, -2.23%)
Total Carbohydrates 45.61g (-5.55g, -10.85%)
Dietary Fiber 7.0g (+4.70g, +204.35%)
Sugars 3.51g (-3.47g, -49.71%)
Sugars, added N/A
Protein 10.53g (-1.10g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-23.00mg, -24.73%)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (-23.00ug, -24.73%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.28g, -24.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.447mg (-0.15mg, -24.62%)
Niacin7.018mg (+0.04mg, +0.59%)
Ingredients
Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate [vitamin B1], Niacin, Riboflavin [vitamin B2], Reduced Iron, Folic Acid), Whole Wheat Flour, Water, Cracked Wheat, Wheat Gluten, Oats, Flaxseed, Wheat Bran, Wheat Germ, Contains 2 Percent Or Less Of: Sugar, Salt, Sunflower Seeds, Yeast, Honey, Malt Syrup, Cultured Wheat Starch, Distilled Vinegar, Citric Acid, Malted Barley Flour, Rice Flour, Sesame Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-17.00kcal, -6.09%)
Total Fat2.38g (-1.11g, -31.81%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (-9.00mg, -1.43%)
Total Carbohydrates 57.14g (+5.98g, +11.69%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.38g (-4.60g, -65.90%)
Sugars, added N/A
Protein 9.52g (-2.11g, -18.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-45.00mg, -48.39%)
Iron, Fe3.43mg (+0.08mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total95.0ug (+2.00ug, +2.15%)
Thiamin1.0mg (=)
Riboflavin0.324mg (-0.27mg, -45.36%)
Niacin3.81mg (-3.17mg, -45.39%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Jalapeno Peppers, Yeast, Salt, Palm Oil, Malt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+19.00kcal, +6.81%)
Total Fat4.39g (+0.90g, +25.79%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (+4.00mg, +0.64%)
Total Carbohydrates 57.89g (+6.73g, +13.15%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-1.72g, -24.64%)
Sugars, added N/A
Protein 10.53g (-1.10g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (+47.00ug, +50.54%)
Thiamin1.0mg (=)
Riboflavin0.298mg (-0.29mg, -49.75%)
Niacin3.509mg (-3.47mg, -49.71%)
Ingredients
Ingredients: Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Dough Conditioners (mono Diglycerides, Datem), Dextrose, Corn Flour, Soy Lecithin, Calcium Sulfate, Cultured Wheat Flour, Spices, Flavor, Cornmeal, Diced Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-46.00kcal, -16.49%)
Total Fat3.33g (-0.16g, -4.58%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 46.67g (-4.49g, -8.78%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-3.65g, -52.29%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe3.6mg (+0.25mg, +7.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (-13.00ug, -13.98%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (-0.25mg, -42.66%)
Niacin2.667mg (-4.31mg, -61.77%)
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, High Fructose Corn Syrup, Salt, Soybean Oil, Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Datem), Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Calcium Sulfate, Monocalcium Phosphate, Milled Flaxseed, Maltodextrin, Lactic Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+14.00kcal, +5.02%)
Total Fat3.66g (+0.17g, +4.87%)
Saturated Fat 1.22g (+0.06g, +5.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+31.00mg, +4.94%)
Total Carbohydrates 56.1g (+4.94g, +9.66%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 7.32g (+0.34g, +4.87%)
Sugars, added N/A
Protein 9.76g (-1.87g, -16.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-44.00mg, -47.31%)
Iron, Fe3.51mg (+0.16mg, +4.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (+5.00ug, +5.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+0.06g, +5.17%)
Thiamin1.0mg (=)
Riboflavin0.332mg (-0.26mg, -44.01%)
Niacin3.902mg (-3.08mg, -44.07%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Soy Flour, Calcium Sulfate, Enzymes, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+39.00kcal, +13.98%)
Total Fat3.03g (-0.46g, -13.18%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-7.00mg, -1.11%)
Total Carbohydrates 66.67g (+15.51g, +30.32%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 3.03g (-3.95g, -56.59%)
Sugars, added N/A
Protein 10.61g (-1.02g, -8.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+28.00mg, +30.11%)
Iron, Fe4.09mg (+0.74mg, +22.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total121.0ug (+28.00ug, +30.11%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (+0.36g, +31.03%)
Thiamin1.0mg (=)
Riboflavin0.386mg (-0.21mg, -34.91%)
Niacin4.545mg (-2.43mg, -34.86%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soybean Oil, Dextrose, Calcium Propionate (a Preservative), Datem, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Acetic Acid, Ascorbic Acid (dough Conditioner), Potassium Iodate, Azodicarbonamide, L Cysteine, Enzymes, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+9.00kcal, +3.23%)
Total Fat2.88g (-0.61g, -17.48%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-51.00mg, -8.12%)
Total Carbohydrates 55.77g (+4.61g, +9.01%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 3.85g (-3.13g, -44.84%)
Sugars, added N/A
Protein 9.62g (-2.01g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe3.46mg (+0.11mg, +3.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total115.0ug (+22.00ug, +23.66%)
Thiamin1.0mg (=)
Riboflavin0.327mg (-0.27mg, -44.86%)
Niacin3.846mg (-3.13mg, -44.88%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin )], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Malt, Wheat Gluten, Dough Conditioners (datem, Guar Gum, Ascorbic Acid, Enzyme, L Cysteine, Azodicarbonamide, Polysorbate 60, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Dextrose, Corn Flour, Calcium Propionate (a Preservative), Poppy Seeds (if Present)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-7.00kcal, -2.51%)
Total Fat1.94g (-1.55g, -44.41%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-7.00mg, -1.11%)
Total Carbohydrates 54.37g (+3.21g, +6.27%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 3.88g (-3.10g, -44.41%)
Sugars, added N/A
Protein 11.65g (+0.02g, +0.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+53.00mg, +56.99%)
Iron, Fe3.5mg (+0.15mg, +4.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total117.0ug (+24.00ug, +25.81%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.97g (-0.19g, -16.38%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.33mg (-0.26mg, -44.35%)
Niacin3.883mg (-3.09mg, -44.35%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Salt, Yeast, Milk Powder, Soybean Oil, Bread Improver (wheat Flour, Datem, Calcium Sulphate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Dough Conditioner (wheat Flour, Mono & Diglycerides, Soy Flour, Guar Gum, Enzymes), Vital Wheat Gluten And Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat2.2g (-1.29g, -36.96%)
Saturated Fat 0.55g (-0.61g, -52.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-57.00mg, -9.08%)
Total Carbohydrates 54.95g (+3.79g, +7.41%)
Dietary Fiber 4.4g (+2.10g, +91.30%)
Sugars 4.4g (-2.58g, -36.96%)
Sugars, added N/A
Protein 9.89g (-1.74g, -14.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+17.00mg, +18.28%)
Iron, Fe2.97mg (-0.38mg, -11.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total110.0ug (+17.00ug, +18.28%)
Fatty acids, total monounsaturated0.55g (+0.55g)
Fatty acids, total polyunsaturated1.1g (-0.06g, -5.17%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.28mg (-0.31mg, -52.78%)
Niacin4.396mg (-2.58mg, -36.99%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Toasted Onion, Yeast, Soybean Oil, Crushed Red Pepper, Poppy Seeds, Garlic, Calcium Propionate And Sorbic Acid (to Retard Spoilage), L Cysteine, Ascorbic Acid, Isolated Soy Protein, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-57.00mg, -9.08%)
Total Carbohydrates 53.57g (+2.41g, +4.71%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (+0.16g, +2.29%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe3.21mg (-0.14mg, -4.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total114.0ug (+21.00ug, +22.58%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.57g (+2.41g, +207.76%)
Thiamin1.0mg (=)
Riboflavin0.304mg (-0.29mg, -48.74%)
Niacin3.571mg (-3.41mg, -48.82%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Soybean Oil, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, L Cysteine, Enzymes, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.87
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat5.81g (+2.32g, +66.48%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (+46.00mg, +7.32%)
Total Carbohydrates 46.51g (-4.65g, -9.09%)
Dietary Fiber 2.3g (=)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 6.98g (-4.65g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe2.51mg (-0.84mg, -25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.316mg (-0.28mg, -46.71%)
Niacin4.651mg (-2.33mg, -33.34%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Potato Starch, Dough Conditioners (sodium Slearoyl Lactylate, Mono & Diglycerides, L Cysteine), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Sodium Propionate And Citric Acid (preservatives), Cellulose Gum, Guar Gum, Calcium Sulfate, Sorbic Acid, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-17.00kcal, -6.09%)
Total Fat4.76g (+1.27g, +36.39%)
Saturated Fat 2.38g (+1.22g, +105.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-33.00mg, -5.25%)
Total Carbohydrates 54.76g (+3.60g, +7.04%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 2.38g (-4.60g, -65.90%)
Sugars, added N/A
Protein 9.52g (-2.11g, -18.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-45.00mg, -48.39%)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total57.0ug (-36.00ug, -38.71%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.324mg (-0.27mg, -45.36%)
Niacin3.81mg (-3.17mg, -45.39%)
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rye Flour, Rye Meal, Palm Oil, Yeast, Caramel Color (contains Sulfiting Agents), Malt, Non Fat Dry Milk, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat3.12g (-0.37g, -10.60%)
Saturated Fat 0.62g (-0.54g, -46.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-66.00mg, -10.51%)
Total Carbohydrates 51.25g (+0.09g, +0.18%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.5g (-4.48g, -64.18%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-18.00mg, -19.35%)
Iron, Fe4.5mg (+1.15mg, +34.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug (+7.00ug, +7.53%)
Thiamin1.0mg (=)
Riboflavin0.319mg (-0.27mg, -46.21%)
Niacin5.0mg (-1.98mg, -28.34%)
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Sugar, Datem, Soy Flour, Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate), Yeast, Calcium Propionate (to Retard Spoilage), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-23.00kcal, -8.24%)
Total Fat2.33g (-1.16g, -33.24%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-47.00mg, -7.48%)
Total Carbohydrates 51.16g (=)
Dietary Fiber 2.3g (=)
Sugars 2.33g (-4.65g, -66.62%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.316mg (-0.28mg, -46.71%)
Niacin3.721mg (-3.26mg, -46.67%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin)] Water, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Bromate), Calcium Propionate (a Preservative), Corn Flour