Dudley's German Black Breads by Dudley's Bakery, Inc: Similar Foods
- Product:
- German Black Breads
- Brand:
- Dudley's
- Maker:
- Dudley's Bakery, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 4.76g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 595.0mg | |
| Total Carbohydrates | 54.76g | |
| Dietary Fiber | 4.8g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 57.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.324mg | |
| Niacin | 3.81mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rye Flour, Rye Meal, Palm Oil, Yeast, Caramel Color (contains Sulfiting Agents), Malt, Non Fat Dry Milk, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 0.88g (-3.88g, -81.51%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-16.00mg, -2.69%) | |
| Total Carbohydrates | 52.63g (-2.13g, -3.89%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (+13.00ug, +22.81%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.298mg (-0.03mg, -8.02%) | |
| Niacin | 3.509mg (-0.30mg, -7.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina And Durum Wheat Flours (semolina And Durum Flours, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Contains 2% Or Less Of: Salt, Sesame Seeds, Malt Syrup, Yeast, Malted Barley Flour Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 2.33g (-2.43g, -51.05%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-14.00mg, -2.35%) | |
| Total Carbohydrates | 51.16g (-3.60g, -6.57%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 2.33g (-0.05g, -2.10%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (+36.00ug, +63.16%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (-0.01mg, -2.47%) | |
| Niacin | 3.721mg (-0.09mg, -2.34%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin)] Water, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Bromate), Calcium Propionate (a Preservative), Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (=) | |
| Total Fat | 2.38g (-2.38g, -50.00%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+24.00mg, +4.03%) | |
| Total Carbohydrates | 57.14g (+2.38g, +4.35%) | |
| Dietary Fiber | 2.4g (-2.40g, -50.00%) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 3.43mg (+0.86mg, +33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (+38.00ug, +66.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.324mg (=) | |
| Niacin | 3.81mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Jalapeno Peppers, Yeast, Salt, Palm Oil, Malt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 4.65g (-0.11g, -2.31%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-14.00mg, -2.35%) | |
| Total Carbohydrates | 48.84g (-5.92g, -10.81%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 6.98g (+4.60g, +193.28%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.11g, +22.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 37.0ug (-20.00ug, -35.09%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.079mg (-0.25mg, -75.62%) | |
| Niacin | 3.721mg (-0.09mg, -2.34%) | |
| Ingredients | ||
|---|---|---|
100% Stoneground Whole Wheat Flour, Water, Wheat Gluten, Cane Sugar, Yeast, Soybean And Or Canola Oil, Salt, Cultured Wheat Flour, Malt, Soy Lecithin, Honey, Vinegar, Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 54.39g (-0.37g, -0.68%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.239mg (-0.09mg, -26.23%) | |
| Niacin | 3.509mg (-0.30mg, -7.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Salt, Yeast, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Sugar (diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Sulfate, Soy Oil, Potassium Bromate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+6.00kcal, +2.29%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 56.14g (+1.38g, +2.52%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 91.0ug (+34.00ug, +59.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.298mg (-0.03mg, -8.02%) | |
| Niacin | 2.456mg (-1.35mg, -35.54%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monocalcium Phosphate, L Cysteine, Potassium Bromate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 5.0g (+0.24g, +5.04%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+5.00mg, +0.84%) | |
| Total Carbohydrates | 46.67g (-8.09g, -14.77%) | |
| Dietary Fiber | 1.7g (-3.10g, -64.58%) | |
| Sugars | 1.67g (-0.71g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Potato Starch, Modified Tapioca Starch, Egg Whites, Canola Oil, Rice Bran, Yeast, Xanthan Gum, Salt, Cane Sugar, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Lactic Acid, Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 4.17g (-0.59g, -12.39%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-12.00mg, -2.02%) | |
| Total Carbohydrates | 52.08g (-2.68g, -4.89%) | |
| Dietary Fiber | 2.1g (-2.70g, -56.25%) | |
| Sugars | 6.25g (+3.87g, +162.61%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 1.5mg (-1.07mg, -41.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Unbleached Wheat Flour, Filtered Water, Canola Oil, Yeast, Brown Sugar, Unprocessed Sea Salt, Cultured Wheat Starch, Citric Acid, Ascorbic Acid, Natural Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 2.0g (-2.76g, -57.98%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-15.00mg, -2.52%) | |
| Total Carbohydrates | 52.0g (-2.76g, -5.04%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 6.0g (+3.62g, +152.10%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.52g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.272mg (-0.05mg, -16.05%) | |
| Niacin | 3.2mg (-0.61mg, -16.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Contains Less Than 2% Of: Soybean Oil, Wheat Gluten, Sodium Stearoyl Lactylate, Mono & Diglycerides, Ammonium Sulfate, Calcium Propionate (preservative), Calcium Carbonate, Calcium Sulfate, Enzymes, Azodicarbonamide, Propionic Acid, Phosphoric Acid, Ascorbic Acid, Monocalcium Phosphate, Silicon Dioxide, Soy Lecithin, Calcium Peroxide, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 4.69g (-0.07g, -1.47%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 50.0g (-4.76g, -8.69%) | |
| Dietary Fiber | 3.1g (-1.70g, -35.42%) | |
| Sugars | 3.12g (+0.74g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.27g, -34.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Citric Acid, Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 0.88g (-3.88g, -81.51%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 52.63g (-2.13g, -3.89%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 3.51g (+1.13g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.447mg (+0.12mg, +37.96%) | |
| Niacin | 2.807mg (-1.00mg, -26.33%) | |
| Ingredients | ||
|---|---|---|
Modified Food Starch, Corn Syrup Solids, Cellulose, Water, Sugar, Canola Oil, Glycerin, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Titanium Dioxide (color), Sodium Alginate, Citric Acid, Potassium Sorbate (preservative), Propylene Glycol, Blue 1, Red 3, Red 40, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-4.00kcal, -1.53%) | |
| Total Fat | 2.27g (-2.49g, -52.31%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (-19.00mg, -3.19%) | |
| Total Carbohydrates | 51.52g (-3.24g, -5.92%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 1.52g (-0.86g, -36.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.43g, -4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+13.00mg, +27.08%) | |
| Iron, Fe | 2.73mg (+0.16mg, +6.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.258mg (-0.07mg, -20.37%) | |
| Niacin | 4.545mg (+0.74mg, +19.29%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dextrose, Wheat Flour, Corn Starch, Diacetyl Tartaric Acid Esters Of Monodiglycerides [datem], Malted Barley Flour, Calcium Sulfate, Ascorbic Acid, Potassium Iodate, L Cysteine, Enzymes, Calcium Propionate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+19.00kcal, +7.25%) | |
| Total Fat | 6.14g (+1.38g, +28.99%) | |
| Saturated Fat | 2.63g (+0.25g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 49.12g (-5.64g, -10.30%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.50g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 0.63mg (-1.94mg, -75.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Palm Fruit Oil And Or Organic Sunflower Oil, Organic Cultured Wheat Flour, Contains 2% Or Less Of Each Of: Cream Of Tartar, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Honey, Sea Salt, De Oiled Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+19.00kcal, +7.25%) | |
| Total Fat | 6.14g (+1.38g, +28.99%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 49.12g (-5.64g, -10.30%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 3.51g (+1.13g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.01g, +10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour And Malted Barley Flour, Unbleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Oil, Extra Virgin Olive Oil, Honey, Garlic Powder, Baking Powder, Dried Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+19.00kcal, +7.25%) | |
| Total Fat | 6.14g (+1.38g, +28.99%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 49.12g (-5.64g, -10.30%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 5.26g (+2.88g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour And Malted Barley Flour, Unbleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Oil, Extra Virgin Olive Oil, Honey, Baking Powder, Sugar, Cinnamon Powder | ||