Goldfish Disney Princess Cheddar Crackers, Cheddar by Pepperidge Farm, Inc: Similar Foods

Product:
Disney Princess Cheddar Crackers, Cheddar
Brand:
Goldfish
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 733.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.0mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total250.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg
Riboflavin0.667mg
Niacin7.667mg
Folic acid150.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Beet Juice Concentrate (color), Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total250.0ug (=)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Color (beet Juice Concentrate, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 4.76g (+1.43g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 762.0mg (+29.00mg, +3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total262.0ug (+12.00ug, +4.80%)
Fatty acids, total monounsaturated9.52g (+1.19g, +14.29%)
Fatty acids, total polyunsaturated4.76g (+1.43g, +42.94%)
Niacin7.619mg (-0.05mg, -0.63%)
Folic acid143.0ug (-7.00ug, -4.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 800.0mg (+67.00mg, +9.14%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total250.0ug (=)
Fatty acids, total monounsaturated10.0g (+1.67g, +20.05%)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.567mg (-0.10mg, -14.99%)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Sugar, Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Sugar, Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Annatto), Canola And Or Sunflower Oils, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (huito And Watermelon Juice Concentrates, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder Monocalcium Phosphate Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Beet Juice Concentrate (color), Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 833.0mg (+100.00mg, +13.64%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.33mg (+0.33mg, +8.25%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total250.0ug (=)
Fatty acids, total monounsaturated6.67g (-1.66g, -19.93%)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.567mg (-0.10mg, -14.99%)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.04
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat19.5g (+2.83g, +16.98%)
Saturated Fat 4.5g (+1.17g, +35.14%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 818.0mg (+85.00mg, +11.60%)
Total Carbohydrates 66.6g (-0.07g, -0.10%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 10.6g (+10.60g)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca144.0mg (+44.00mg, +44.00%)
Iron, Fe3.9mg (-0.10mg, -2.50%)
Potassium, K122.0mg (-45.00mg, -26.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble1.0g
Folate, total232.0ug (-18.00ug, -7.20%)
Fatty acids, total monounsaturated4.7g (-3.63g, -43.58%)
Fatty acids, total polyunsaturated9.4g (+6.07g, +182.28%)
Ash3.8g
Water2.6g
Fiber, soluble0.0g
Folic acid139.0ug (-11.00ug, -7.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.04
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat19.5g (+2.83g, +16.98%)
Saturated Fat 4.5g (+1.17g, +35.14%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 818.0mg (+85.00mg, +11.60%)
Total Carbohydrates 66.6g (-0.07g, -0.10%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 10.6g (+10.60g)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca144.0mg (+44.00mg, +44.00%)
Iron, Fe3.9mg (-0.10mg, -2.50%)
Potassium, K122.0mg (-45.00mg, -26.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble1.0g
Folate, total232.0ug (-18.00ug, -7.20%)
Fatty acids, total monounsaturated4.7g (-3.63g, -43.58%)
Fatty acids, total polyunsaturated9.4g (+6.07g, +182.28%)
Ash3.8g
Water2.6g
Fiber, soluble0.0g
Folic acid139.0ug (-11.00ug, -7.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.35
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat15.38g (-1.29g, -7.74%)
Saturated Fat 1.92g (-1.41g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 846.0mg (+113.00mg, +15.42%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe4.62mg (+0.62mg, +15.50%)
Potassium, K154.0mg (-13.00mg, -7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total269.0ug (+19.00ug, +7.60%)
Fatty acids, total monounsaturated7.69g (-0.64g, -7.68%)
Fatty acids, total polyunsaturated3.85g (+0.52g, +15.62%)
Thiamin0.0mg (=)
Riboflavin0.769mg (+0.10mg, +15.29%)
Niacin7.692mg (+0.03mg, +0.33%)
Folic acid154.0ug (+4.00ug, +2.67%)
Ingredients
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda,colors Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.35
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat15.38g (-1.29g, -7.74%)
Saturated Fat 1.92g (-1.41g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 846.0mg (+113.00mg, +15.42%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe4.62mg (+0.62mg, +15.50%)
Potassium, K154.0mg (-13.00mg, -7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total269.0ug (+19.00ug, +7.60%)
Fatty acids, total monounsaturated7.69g (-0.64g, -7.68%)
Fatty acids, total polyunsaturated3.85g (+0.52g, +15.62%)
Thiamin0.0mg (=)
Riboflavin0.769mg (+0.10mg, +15.29%)
Niacin7.692mg (+0.03mg, +0.33%)
Folic acid154.0ug (+4.00ug, +2.67%)
Ingredients
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda ,flavor Blasted Cheesy Pizza Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste Solids, Yeast, Tomato Powder, Onion Powder, Baking Soda, Dextrose, Garlic Powder, Spices, Celery, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Monocalcium Phosphate, Paprika Extract (color), Whey, Butter, Citric Acid, Natural Flavor,mix Cheddar + Zesty Cheddar + Parmesan Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Yeast, Sugar, Onion Powder, Autolyzed Yeast Extract, Butter, Annatto Extract (color), Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 800.0mg (+67.00mg, +9.14%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total150.0ug (-100.00ug, -40.00%)
Fatty acids, total monounsaturated10.0g (+1.67g, +20.05%)
Fatty acids, total polyunsaturated3.33g (=)
Thiamin0.0mg (=)
Riboflavin0.567mg (-0.10mg, -14.99%)
Niacin7.667mg (=)
Folic acid150.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat24.6g (+7.93g, +47.57%)
Saturated Fat 5.6g (+2.27g, +68.17%)
Trans Fat 0.4g (+0.40g)
Cholesterol 2.0mg (-31.00mg, -93.94%)
Sodium 761.0mg (+28.00mg, +3.82%)
Total Carbohydrates 61.3g (-5.37g, -8.05%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe5.7mg (+1.70mg, +42.50%)
Potassium, K104.0mg (-63.00mg, -37.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg
Fiber, insoluble1.0g
Phosphorus, P68.0mg
Folate, total212.0ug (-38.00ug, -15.20%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.6g (-1.73g, -20.77%)
Fatty acids, total polyunsaturated11.7g (+8.37g, +251.35%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.5mg
Riboflavin0.33mg (-0.34mg, -50.52%)
Ash2.5g
Water2.3g
Fiber, soluble1.0g
Vitamin B-60.03mg
Folic acid104.0ug (-46.00ug, -30.67%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika Color, Sodium Diacetate, Yeast, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Corn And Soy Protein, Natural Flavors, Sugar, Monosodium Glutamate, Garlic Powder, Citric Acid, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Malic Acid, Yeast Extract, Lactic Acid, Butter (cream, Salt), Buttermilk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin