Goldfish Cheddar Baked Snack Crackers, Cheddar by Pepperidge Farm, Inc: Similar Foods
- Product:
- Cheddar Baked Snack Crackers, Cheddar
- Brand:
- Goldfish
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.33mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 250.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 7.667mg | |
| Folic acid | 150.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 3.93mg (-0.40mg, -9.24%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 250.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (+2.26g, +33.88%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.24g, +7.21%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.714mg (+0.15mg, +25.93%) | |
| Niacin | 7.5mg (-0.17mg, -2.18%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda,colors Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts),baby Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 3.93mg (-0.40mg, -9.24%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 250.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (+2.26g, +33.88%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.24g, +7.21%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.714mg (+0.15mg, +25.93%) | |
| Niacin | 7.5mg (-0.17mg, -2.18%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 15.38g (-1.29g, -7.74%) | |
| Saturated Fat | 1.92g (-1.41g, -42.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
| Sodium | 846.0mg (+13.00mg, +1.56%) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.54g, +15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-18.00mg, -13.53%) | |
| Iron, Fe | 4.62mg (+0.29mg, +6.70%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 269.0ug (+19.00ug, +7.60%) | |
| Fatty acids, total monounsaturated | 7.69g (+1.02g, +15.29%) | |
| Fatty acids, total polyunsaturated | 3.85g (+0.52g, +15.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.769mg (+0.20mg, +35.63%) | |
| Niacin | 7.692mg (+0.03mg, +0.33%) | |
| Folic acid | 154.0ug (+4.00ug, +2.67%) | |
| Ingredients | ||
|---|---|---|
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda,colors Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 15.38g (-1.29g, -7.74%) | |
| Saturated Fat | 1.92g (-1.41g, -42.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
| Sodium | 846.0mg (+13.00mg, +1.56%) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.54g, +15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-18.00mg, -13.53%) | |
| Iron, Fe | 4.62mg (+0.29mg, +6.70%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 269.0ug (+19.00ug, +7.60%) | |
| Fatty acids, total monounsaturated | 7.69g (+1.02g, +15.29%) | |
| Fatty acids, total polyunsaturated | 3.85g (+0.52g, +15.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.769mg (+0.20mg, +35.63%) | |
| Niacin | 7.692mg (+0.03mg, +0.33%) | |
| Folic acid | 154.0ug (+4.00ug, +2.67%) | |
| Ingredients | ||
|---|---|---|
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda ,flavor Blasted Cheesy Pizza Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste Solids, Yeast, Tomato Powder, Onion Powder, Baking Soda, Dextrose, Garlic Powder, Spices, Celery, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Monocalcium Phosphate, Paprika Extract (color), Whey, Butter, Citric Acid, Natural Flavor,mix Cheddar + Zesty Cheddar + Parmesan Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Yeast, Sugar, Onion Powder, Autolyzed Yeast Extract, Butter, Annatto Extract (color), Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 267.0ug (+17.00ug, +6.80%) | |
| Fatty acids, total monounsaturated | 8.33g (+1.66g, +24.89%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.6mg (+0.03mg, +5.82%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.0mg (-0.33mg, -7.62%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 250.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g (+3.33g, +49.93%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.5g (+2.83g, +16.98%) | |
| Saturated Fat | 4.5g (+1.17g, +35.14%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 818.0mg (-15.00mg, -1.80%) | |
| Total Carbohydrates | 66.6g (-0.07g, -0.10%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 10.6g (+10.60g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 144.0mg (+11.00mg, +8.27%) | |
| Iron, Fe | 3.9mg (-0.43mg, -9.93%) | |
| Potassium, K | 122.0mg (-45.00mg, -26.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 1.0g | |
| Folate, total | 232.0ug (-18.00ug, -7.20%) | |
| Fatty acids, total monounsaturated | 4.7g (-1.97g, -29.54%) | |
| Fatty acids, total polyunsaturated | 9.4g (+6.07g, +182.28%) | |
| Ash | 3.8g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Folic acid | 139.0ug (-11.00ug, -7.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.5g (+2.83g, +16.98%) | |
| Saturated Fat | 4.5g (+1.17g, +35.14%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 818.0mg (-15.00mg, -1.80%) | |
| Total Carbohydrates | 66.6g (-0.07g, -0.10%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 10.6g (+10.60g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 144.0mg (+11.00mg, +8.27%) | |
| Iron, Fe | 3.9mg (-0.43mg, -9.93%) | |
| Potassium, K | 122.0mg (-45.00mg, -26.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 1.0g | |
| Folate, total | 232.0ug (-18.00ug, -7.20%) | |
| Fatty acids, total monounsaturated | 4.7g (-1.97g, -29.54%) | |
| Fatty acids, total polyunsaturated | 9.4g (+6.07g, +182.28%) | |
| Ash | 3.8g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Folic acid | 139.0ug (-11.00ug, -7.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-9.00mg, -27.27%) | |
| Sodium | 762.0mg (-71.00mg, -8.52%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.48g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.04mg, -0.92%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 262.0ug (+12.00ug, +4.80%) | |
| Fatty acids, total monounsaturated | 9.52g (+2.85g, +42.73%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 160.0ug (-90.00ug, -36.00%) | |
| Fatty acids, total monounsaturated | 8.33g (+1.66g, +24.89%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.6mg (+0.03mg, +5.82%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 150.0ug (-100.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 6.67g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 3.93mg (-0.40mg, -9.24%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 150.0ug (-100.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 8.93g (+2.26g, +33.88%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.24g, +7.21%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.714mg (+0.15mg, +25.93%) | |
| Niacin | 7.5mg (-0.17mg, -2.18%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.0mg (-0.33mg, -7.62%) | |
| Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 160.0ug (-90.00ug, -36.00%) | |
| Fatty acids, total monounsaturated | 8.33g (+1.66g, +24.89%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Niacin | 6.0mg (-1.67mg, -21.74%) | |
| Folic acid | 133.0ug (-17.00ug, -11.33%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Whey, Sugar, Onion Powder, Red Bell Peppers, Paprika Extract (color), Autolyzed Yeast Extract, Green Bell Peppers, Monterey Jack Cheese (milk, Cultures, Salt, Enzymes), Spices, Celery, Monocalcium Phosphate, Yeast Extract, Lactic Acid, Garlic Powder, Calcium Lactate, Natural Flavor, Citric Acid Disodium Phosphate, Jalapeno Peppers, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 733.0mg (-100.00mg, -12.00%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.0mg (-0.33mg, -7.62%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 250.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g (+1.66g, +24.89%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.667mg (+0.10mg, +17.64%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Beet Juice Concentrate (color), Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 733.0mg (-100.00mg, -12.00%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.0mg (-0.33mg, -7.62%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 250.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g (+1.66g, +24.89%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.667mg (+0.10mg, +17.64%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Color (beet Juice Concentrate, Paprika Extract) | ||