Peanut Butter & Co Dark Chocolateolatey Dreams Peanut Butter Spread, Dark Chocolateolatey Dreams by Peanut Butter & Co, Inc: Similar Foods

Product:
Dark Chocolateolatey Dreams Peanut Butter Spread, Dark Chocolateolatey Dreams
Brand:
Peanut Butter & Co
Maker:
Peanut Butter & Co, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal
Total Fat40.62g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 141.0mg
Total Carbohydrates 34.38g
Dietary Fiber 6.2g
Sugars 21.88g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.38mg
Potassium, K438.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Cocoa (processed With Alkali), Cocoa Butter, Palm Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-10.00kcal, -1.88%)
Total Fat35.42g (-5.20g, -12.80%)
Saturated Fat 7.29g (-0.52g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 41.67g (+7.29g, +21.20%)
Dietary Fiber 6.2g (=)
Sugars 31.25g (+9.37g, +42.82%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe3.0mg (-0.38mg, -11.24%)
Potassium, K438.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat33.33g (-7.29g, -17.95%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-8.00mg, -5.67%)
Total Carbohydrates 46.67g (+12.29g, +35.75%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 30.0g (+8.12g, +37.11%)
Sugars, added N/A
Protein 13.33g (-5.42g, -28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, K467.0mg (+29.00mg, +6.62%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (contains Soybean And Or Peanut Oil, Sea Salt), Thompson Raisins (contains Sunflower Oil), Peanut And Regular Milk Chocolate Gems (sugar, Peanuts, Cocoa Butter, Milk Powder, Cocoa, Maltodextrin, Soy Lecithin [emulsifier], Natural Waxes, Titanium Dioxide Color, Artificial Colors [fd&c Yellow No 5 Lake, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Blue No 1 Lake, Fd&c Blue No 2 Lake], Natural Flavor), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat30.0g (-10.62g, -26.14%)
Saturated Fat 3.33g (-4.48g, -57.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-8.00mg, -5.67%)
Total Carbohydrates 43.33g (+8.95g, +26.03%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 33.33g (+11.45g, +52.33%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.67mg (-1.71mg, -50.59%)
Potassium, K433.0mg (-5.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sugar, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+29.00kcal, +5.46%)
Total Fat40.0g (-0.62g, -1.53%)
Saturated Fat 24.0g (+16.19g, +207.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-1.00mg, -0.71%)
Total Carbohydrates 44.0g (+9.62g, +27.98%)
Dietary Fiber 8.0g (+1.80g, +29.03%)
Sugars 24.0g (+2.12g, +9.69%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe4.0mg (+0.62mg, +18.34%)
Potassium, K444.0mg (+6.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
*coconut, *coconut Syrup, *dark Chocolate (*chocolate Liquor, *coconut Sugar, *cocoa Butter, *vanilla Extract), *peanut Butter, *peanut Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat32.26g (-8.36g, -20.58%)
Saturated Fat 9.68g (+1.87g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-12.00mg, -8.51%)
Total Carbohydrates 48.39g (+14.01g, +40.75%)
Dietary Fiber 6.5g (+0.30g, +4.84%)
Sugars 29.03g (+7.15g, +32.68%)
Sugars, added N/A
Protein 12.9g (-5.85g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe3.48mg (+0.10mg, +2.96%)
Potassium, K452.0mg (+14.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.52g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Sea Salt), Chocolate Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Cocoa, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Confectioner's Glaze [shellac], Carnauba Wax), Dark Cocoa Almonds (almonds, Sugar, Cocoa [processed With Alkali], Honey, Corn Syrup, Contains 1% Or Less Of Fructose, Sea Salt, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum, Peanut Oil), Marshmallow Pieces (sugar, Maltodextrin, Palm Kernel Oil, Wheat Flour, Glycerol, Dextrose, Cornstarch, Gum Arabic, Natural Flavor), Yogurt Coated Graham Cracker Pieces (graham Cracker Pieces [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Sodium Bicarbonate, Artificial Flavor], Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Yogurt Powder {cultured Whey (from Milk), Nonfat Milk Solids}, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Water, Confectioner's Glaze [shellac, Coconut Oil], Gum Arabic, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat32.26g (-8.36g, -20.58%)
Saturated Fat 9.68g (+1.87g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-12.00mg, -8.51%)
Total Carbohydrates 48.39g (+14.01g, +40.75%)
Dietary Fiber 6.5g (+0.30g, +4.84%)
Sugars 29.03g (+7.15g, +32.68%)
Sugars, added N/A
Protein 12.9g (-5.85g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe3.48mg (+0.10mg, +2.96%)
Potassium, K452.0mg (+14.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.52g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Sea Salt), Chocolate Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Cocoa, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Confectioner's Glaze [shellac] Carnauba Wax), Dark Cocoa Almonds (almonds, Sugar, Cocoa [processed With Alkali], Honey, Corn Syrup, Contains 1% Or Less Of Fructose Sea Salt, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum, Peanut Oil), Marshmallow Pieces (sugar, Maltodextrin, Palm Kernel Oil, Wheat Flour, Glycerol, Dextrose, Cornstarch, Gum Arabic, Natural Flavor), Yogurt Coated Graham Cracker Pieces (graham Cracker Pieces [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Sodium Bicarbonate, Artificial Flavor], Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Yogurt Powder {cultured Whey (from Milk), Nonfat Milk Solids}, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor), Water, Confectioner's Glaze [shellac, Coconut Oil], Gum Arabic, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-20.00kcal, -3.77%)
Total Fat37.78g (-2.84g, -6.99%)
Saturated Fat 15.56g (+7.75g, +99.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+15.00mg, +10.64%)
Total Carbohydrates 46.67g (+12.29g, +35.75%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 28.89g (+7.01g, +32.04%)
Sugars, added N/A
Protein 13.33g (-5.42g, -28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe5.78mg (+2.40mg, +71.01%)
Potassium, K444.0mg (+6.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated15.56g
Fatty acids, total polyunsaturated6.67g
Ingredients
Organic Dark Chocolate (evaporated Organic Cane Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin [emulsifier], And Organic Vanilla), Organic Peanuts, Organic Brown Rice Crisps, Sea Salt, *from Rainforest Alliance Certified Farms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-22.00kcal, -4.14%)
Total Fat35.09g (-5.53g, -13.61%)
Saturated Fat 10.53g (+2.72g, +34.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+26.00mg, +18.44%)
Total Carbohydrates 42.11g (+7.73g, +22.48%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 35.09g (+13.21g, +60.37%)
Sugars, added N/A
Protein 14.04g (-4.71g, -25.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe1.75mg (-1.63mg, -48.22%)
Potassium, K433.0mg (-5.00mg, -1.14%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat33.33g (-7.29g, -17.95%)
Saturated Fat 3.33g (-4.48g, -57.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+9.00mg, +6.38%)
Total Carbohydrates 40.0g (+5.62g, +16.35%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 30.0g (+8.12g, +37.11%)
Sugars, added N/A
Protein 13.33g (-5.42g, -28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+25.00mg, +40.32%)
Iron, Fe3.33mg (-0.05mg, -1.48%)
Potassium, K433.0mg (-5.00mg, -1.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seeds, Almonds, Walnuts, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat32.14g (-8.48g, -20.88%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 50.0g (+15.62g, +45.43%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 35.71g (+13.83g, +63.21%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.79mg (-1.59mg, -47.04%)
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat32.14g (-8.48g, -20.88%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 50.0g (+15.62g, +45.43%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 35.71g (+13.83g, +63.21%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.79mg (-1.59mg, -47.04%)
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+31.00kcal, +5.84%)
Total Fat40.62g (=)
Saturated Fat 9.38g (+1.57g, +20.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-32.00mg, -22.70%)
Total Carbohydrates 37.5g (+3.12g, +9.08%)
Dietary Fiber 6.2g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe1.12mg (-2.26mg, -66.86%)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Cane Sugar, Cocoa Butter, Vanilla, Palm Oil, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+5.00kcal, +0.94%)
Total Fat35.71g (-4.91g, -12.09%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+38.00mg, +26.95%)
Total Carbohydrates 46.43g (+12.05g, +35.05%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 32.14g (+10.26g, +46.89%)
Sugars, added N/A
Protein 10.71g (-8.04g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.86mg (-0.52mg, -15.38%)
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E5.0mg
Ingredients
Almonds (almonds, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Pepitas (pepitas, Canola Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Pecans (pecans, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat32.14g (-8.48g, -20.88%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 50.0g (+15.62g, +45.43%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 35.71g (+13.83g, +63.21%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.79mg (-1.59mg, -47.04%)
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat32.14g (-8.48g, -20.88%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 50.0g (+15.62g, +45.43%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 35.71g (+13.83g, +63.21%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.79mg (-1.59mg, -47.04%)
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)