Second Nature Dark Chocolateolate Chunks, Dried Cherries, Almonds, Pepitas, Pecans, Dried Cranberries Cherry Mix, Dark Chocolateolate by Kar Nut Products Company: Similar Foods

Product:
Dark Chocolateolate Chunks, Dried Cherries, Almonds, Pepitas, Pecans, Dried Cranberries Cherry Mix, Dark Chocolateolate
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656796/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.86mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E5.0mg
Ingredients
Almonds (almonds, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Pepitas (pepitas, Canola Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Pecans (pecans, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat34.38g (-1.33g, -3.72%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 43.75g (-2.68g, -5.77%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 31.25g (-0.89g, -2.77%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-0.61mg, -21.33%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Milk Chocolate Candies (milk Chocolate, [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [including Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Cashews, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K446.0mg (+17.00mg, +3.96%)
Vitamin D, IUN/A
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat34.38g (-1.33g, -3.72%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+24.00mg, +13.41%)
Total Carbohydrates 40.62g (-5.81g, -12.51%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 31.25g (-0.89g, -2.77%)
Sugars, added N/A
Protein 15.62g (+4.91g, +45.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.12mg (-1.74mg, -60.84%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Sea Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-27.00kcal, -5.04%)
Total Fat35.09g (-0.62g, -1.74%)
Saturated Fat 10.53g (+3.39g, +47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 42.11g (-4.32g, -9.30%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 35.09g (+2.95g, +9.18%)
Sugars, added N/A
Protein 14.04g (+3.33g, +31.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe1.75mg (-1.11mg, -38.81%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K446.0mg (+17.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt); Peanuts (peanuts, Peanut, Sunflower And Or Cottonseed Oil, Salt); Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla); Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (-1.07mg, -37.41%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (-1.07mg, -37.41%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [inludes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (-1.07mg, -37.41%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [inludes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-1.43mg, -50.00%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Flavored Candies (peanut Butter Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin {an Emulsifier}, Salt], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-1.43mg, -50.00%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Flavored Candies (peanut Butter Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin {an Emulsifier}, Salt], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-12.00kcal, -2.24%)
Total Fat35.71g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 40.48g (-5.95g, -12.81%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 30.95g (-1.19g, -3.70%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe2.38mg (-0.48mg, -16.78%)
Potassium, K405.0mg (-24.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola, Peanut, And Or Cottonseed Oil), Raisins (raisins, Sunflower, Canola, And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola Oil, Peanut Oil, Cotton Seed Oil, Safflower Oil, Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+26.00kcal, +4.85%)
Total Fat43.75g (+8.04g, +22.51%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 31.25g (-15.18g, -32.69%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 18.75g (-13.39g, -41.66%)
Sugars, added N/A
Protein 18.75g (+8.04g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Cane Sugar, Honey, Palm Oil, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat37.5g (+1.79g, +5.01%)
Saturated Fat 14.06g (+6.92g, +96.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 37.5g (+5.36g, +16.68%)
Sugars, added N/A
Protein 9.38g (-1.33g, -12.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe3.75mg (+0.89mg, +31.12%)
Potassium, K406.0mg (-23.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe4.29mg (+1.43mg, +50.00%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Cashews Roasted In Peanut And Or Cottonseed, And Or Sunflower Seed And Or Canola Oil, Sugar, Salt, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+8.00kcal, +1.49%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 14.04g (+6.90g, +96.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 52.63g (+6.20g, +13.35%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 40.35g (+8.21g, +25.54%)
Sugars, added N/A
Protein 8.77g (-1.94g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe4.04mg (+1.18mg, +41.26%)
Potassium, K456.0mg (+27.00mg, +6.29%)
Vitamin D, IU0.0IU
Ingredients
Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanill), Peanut Butter (peanuts, Palm Oil), Whole Almonds, Sugar, Butter, Salt