Pasta Zara Cut Ziti Pasta by Pasta Zara S P A: Similar Foods
- Product:
- Cut Ziti Pasta
- Brand:
- Pasta Zara
- Maker:
- Pasta Zara S P A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 1.72g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 3.4g | |
| Sugars | 1.72g | |
| Sugars, added | N/A | |
| Protein | 12.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 241.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.44mg | |
| Niacin | 5.172mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Iron (ferrous Lactate) Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 1.72g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 1.72g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 241.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.44mg (=) | |
| Niacin | 5.172mg (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Iron Ferrous Lactate), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-2.77g, -3.83%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 1.79g (+0.07g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+1.97mg, +38.11%) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+8.00kcal, +2.32%) | |
| Total Fat | 1.47g (-0.25g, -14.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.59g (-1.82g, -2.51%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 0.0g (-1.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.31g, -2.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.29mg (+2.19mg, +70.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 235.0ug (-6.00ug, -2.49%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+5.00kcal, +1.45%) | |
| Total Fat | 0.0g (-1.72g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+7.59g, +10.48%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 0.0g (-1.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.57g, -37.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (-0.35mg, -11.29%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.34mg (-0.10mg, -22.73%) | |
| Niacin | 4.0mg (-1.17mg, -22.66%) | |
| Ingredients | ||
|---|---|---|
White Hominy Corn Grits, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 1.67g (-0.05g, -2.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.67g (-0.05g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.40g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.10mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 233.0ug (-8.00ug, -3.32%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (-0.01mg, -3.41%) | |
| Niacin | 5.0mg (-0.17mg, -3.33%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 1.67g (-0.05g, -2.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.67g (-0.05g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.40g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.10mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 233.0ug (-8.00ug, -3.32%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (-0.01mg, -3.41%) | |
| Niacin | 5.0mg (-0.17mg, -3.33%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 1.67g (-0.05g, -2.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.67g (-0.05g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.40g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.10mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 233.0ug (-8.00ug, -3.32%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (-0.01mg, -3.41%) | |
| Niacin | 5.0mg (-0.17mg, -3.33%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 1.67g (-0.05g, -2.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.67g (-0.05g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.40g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.10mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 233.0ug (-8.00ug, -3.32%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (-0.01mg, -3.41%) | |
| Niacin | 5.0mg (-0.17mg, -3.33%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||