Bob's Red Mill Unbleached White Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Unbleached White Flour
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill Unbleached White Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat1.47g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.59g
Dietary Fiber 2.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total235.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Pasta Zara Cut Ziti Pasta by Pasta Zara S P A

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-8.00kcal, -2.27%)
Total Fat1.72g (+0.25g, +17.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 12.07g (+0.31g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (-2.19mg, -41.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total241.0ug (+6.00ug, +2.55%)
Thiamin1.0mg
Riboflavin0.44mg
Niacin5.172mg
Ingredients
Durum Wheat Semolina, Niacin, Iron (ferrous Lactate) Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Pasta Zara Penne Pasta by Pasta Zara S P A

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-8.00kcal, -2.27%)
Total Fat1.72g (+0.25g, +17.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 12.07g (+0.31g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (-2.19mg, -41.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total241.0ug (+6.00ug, +2.55%)
Thiamin1.0mg
Riboflavin0.44mg
Niacin5.172mg
Ingredients
Durum Wheat Semolina, Niacin, Iron Ferrous Lactate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
Barilla Lasagne, Enriched Macaroni Product by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+7.00kcal, +1.98%)
Total Fat2.0g (+0.53g, +36.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.0g (+3.41g, +4.83%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 14.0g (+2.24g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.69mg, -31.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total240.0ug (+5.00ug, +2.13%)
Thiamin1.0mg
Riboflavin0.51mg
Niacin6.0mg
Ingredients
Semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi, 100% Semolina Macaroni Product, Spirals 38 by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Ziti 26 Pasta by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi, Rigatoni 23, Enriched Macaroni Product by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Spaghetti 4 Pasta by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Mezzo Ditale 33 Pasta by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Enriched Macaroni Product, Linguine by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (ron), Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid Contains Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Enriched Macaroni Product Catanisella Lunga 28 by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Rienzi Rotini 36 by Rienzi & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Villa Vinci Traditional Italian Pasta by Saf T Park

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat1.79g (+0.32g, +21.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Delverde No 4 Spaghetti With Spring Water by Delverde Industrie Alimentari S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat0.89g (-0.58g, -39.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin7.143mg
Ingredients
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Delverde Linguine Fini With Spring Water by Delverde Industrie Alimentari S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat0.89g (-0.58g, -39.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin7.143mg
Ingredients
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
Delverde No 6 Bucatini With Spring Water by Delverde Industrie Alimentari S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat0.89g (-0.58g, -39.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-2.08mg, -39.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (+15.00ug, +6.38%)
Thiamin1.0mg
Riboflavin0.455mg
Niacin7.143mg
Ingredients
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid