Palirria Greek Island Chickpeas, Greek Island by Hagg Interests, Inc: Similar Foods

Product:
Greek Island Chickpeas, Greek Island
Brand:
Palirria
Maker:
Hagg Interests, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat7.69g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 16.92g
Dietary Fiber 3.1g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.15mg
Potassium, K166.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas (cooked), Lemon Sauce (onions, Sunflower Oil, Water, Lemon Juice, Olive Oil, Corn Starch, Salt, Sugar, Garlic, Vegetable Broth, Parsley, Black Pepper, Cumin, Thyme, Citric Acid, Bay Leaf), Cubed Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat14.04g (+6.35g, +82.57%)
Saturated Fat 0.88g (-1.43g, -61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 8.77g (-8.15g, -48.17%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.75g (-0.56g, -24.24%)
Sugars, added N/A
Protein 1.75g (-2.87g, -62.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.75mg (+0.60mg, +52.17%)
Potassium, K175.0mg (+9.00mg, +5.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concetrate, Jalapeno, Sea Salt, Lemon Juice Concentrate, Lemon Peel, Tapioca Starch, Spices, Red Peppers, Sunflower Lecithin, Xanthan Gum, Monkfruit Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-6.00kcal, -3.90%)
Total Fat12.96g (+5.27g, +68.53%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 11.11g (-5.81g, -34.34%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.7g (+1.39g, +60.17%)
Sugars, added N/A
Protein 3.7g (-0.92g, -19.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-5.00mg, -11.90%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K178.0mg (+12.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concentrate, Jalapeno, Sea Salt, Lemon Peel, Lemon Juice Concentrate, Tapioca Starch, Spices, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat8.24g (+0.55g, +7.15%)
Saturated Fat 1.18g (-1.13g, -48.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 16.47g (-0.45g, -2.66%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 1.18g (-1.13g, -48.92%)
Sugars, added N/A
Protein 3.53g (-1.09g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe0.82mg (-0.33mg, -28.70%)
Potassium, K165.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Soybean Oil, Modified Food Starch, Cornstarch, Water, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-8.00kcal, -5.19%)
Total Fat3.02g (-4.67g, -60.73%)
Saturated Fat 1.01g (-1.30g, -56.28%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 407.0mg (-16.00mg, -3.78%)
Total Carbohydrates 24.62g (+7.70g, +45.51%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 2.51g (+0.20g, +8.66%)
Sugars, added N/A
Protein 5.03g (+0.41g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+3.00mg, +7.14%)
Iron, Fe0.75mg (-0.40mg, -34.78%)
Potassium, K171.0mg (+5.00mg, +3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (durum Wheat Semolina, Water, Salt), Sauce (tomato Puree, Provola Cheese [milk, Salt, Enzyme, Cheese Culture], Water, Diced Tomatoes, Onion, Sunflower Oil, Extra Virgin Olive Oil, Less Than 2% Of: Salt, Sugar, Wheat Starch, Spices, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat4.61g (-3.08g, -40.05%)
Saturated Fat 1.32g (-0.99g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 27.63g (+10.71g, +63.30%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 0.66g (-1.65g, -71.43%)
Sugars, added N/A
Protein 4.61g (-0.01g, -0.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe1.51mg (+0.36mg, +31.30%)
Potassium, K164.0mg (-2.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat5.63g (-2.06g, -26.79%)
Saturated Fat 1.41g (-0.90g, -38.96%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 415.0mg (-8.00mg, -1.89%)
Total Carbohydrates 18.31g (+1.39g, +8.22%)
Dietary Fiber 4.2g (+1.10g, +35.48%)
Sugars 0.7g (-1.61g, -69.70%)
Sugars, added N/A
Protein 3.52g (-1.10g, -23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe1.06mg (-0.09mg, -7.83%)
Potassium, K186.0mg (+20.00mg, +12.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Pepper, Organic Seasoning Blend (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onion, Organic Parsley, Salt, Organic Garlic, Organic Basil), Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Organic Vegetable Rennet, Culture), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat12.5g (+4.81g, +62.55%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 14.29g (-2.63g, -15.54%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 3.57g (-1.05g, -22.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K164.0mg (-2.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Topping: Roasted Red Pepper, Organic White Vinegar, Garlic, Guar Gum, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat8.75g (+1.06g, +13.78%)
Saturated Fat 2.5g (+0.19g, +8.23%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 20.0g (+3.08g, +18.20%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 3.33g (+1.02g, +44.16%)
Sugars, added N/A
Protein 2.92g (-1.70g, -36.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe1.67mg (+0.52mg, +45.22%)
Potassium, K141.0mg (-25.00mg, -15.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Basmati Rice, Onions, Carrots, Cauliflower, Green Peas, Whipping Cream (cream, Milk, Carrageenan, May Contain Cellulose Gel, Cellulose Gum), Water, Broccoli, Canola Oil, Sour Cream (cream, Milk, Skim Milk Powder, Cheese Culture, Enyzme), Jalapeo Green Chili, Raisins (raisins, Vegetable Oil), Bell Pepper (red), Cilantro, Garlic, Chicken Soup Base (mineral Salt, Dehydrated Chicken, Chicken Fat [includes Rosemary Extract], Rice Flour, Cane Sugar, Dehydrated Vegetables [onions, Garlic], Spices [includes Celery], Color [turmeric]), Spices (cumin, Coriander, Turmeric [color], Cayenne Pepper), Ginger Puree (ginger, Water), Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-10.00kcal, -6.49%)
Total Fat5.65g (-2.04g, -26.53%)
Saturated Fat 1.98g (-0.33g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 427.0mg (+4.00mg, +0.95%)
Total Carbohydrates 14.41g (-2.51g, -14.83%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.69g (-0.62g, -26.84%)
Sugars, added N/A
Protein 8.76g (+4.14g, +89.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe1.02mg (-0.13mg, -11.30%)
Potassium, K161.0mg (-5.00mg, -3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [water, Tomatoes, Tomato Paste], Onions, Butter [cream, Salt], Water, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Soybean Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-10.00kcal, -6.49%)
Total Fat0.44g (-7.25g, -94.28%)
Saturated Fat 0.15g (-2.16g, -93.51%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 30.29g (+13.37g, +79.02%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 0.29g (-2.02g, -87.45%)
Sugars, added N/A
Protein 4.12g (-0.50g, -10.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.12mg (+0.97mg, +84.35%)
Potassium, K154.0mg (-12.00mg, -7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Chili Lime Rice (water, Cooked Long Grain Rice [enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Chicken Base [roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Contains Less Than 2% Of Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Cilantro, Parsley, Chili Powder [chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat5.39g (-2.30g, -29.91%)
Saturated Fat 0.62g (-1.69g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 19.5g (+2.58g, +15.25%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 4.15g (+1.84g, +79.65%)
Sugars, added N/A
Protein 5.81g (+1.19g, +25.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.12mg (-0.03mg, -2.61%)
Potassium, K141.0mg (-25.00mg, -15.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Unbleached Wheat Flour, Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Carrots, Filtered Water, Organic Mushrooms, Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cabbage, Organic Cane Sugar, Organic Bell Peppers, Organic Onions, Organic Kale, Organic Celery, Organic Cilantro, Organic Brown Rice Vinegar (water, Organic Brown Rice, Koji Spores), Organic Cornstarch, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Garlic, Organic Toasted Sesame Seed Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat1.28g (-6.41g, -83.36%)
Saturated Fat 0.32g (-1.99g, -86.15%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 436.0mg (+13.00mg, +3.07%)
Total Carbohydrates 33.33g (+16.41g, +96.99%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 5.13g (+2.82g, +122.08%)
Sugars, added N/A
Protein 5.77g (+1.15g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe1.47mg (+0.32mg, +27.83%)
Potassium, K179.0mg (+13.00mg, +7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Nacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Cheese Powder (whey, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Maltodextrin, Butter [cream, Salt], Non Fat Dry Milk, Contains 2% Or Less Of: Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Natural Flavors, Lactic Acid Powder, Annatto Extract, Paprika Extract, Silicon Dioxide, Safflower Oil, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+21.00kcal, +13.64%)
Total Fat12.28g (+4.59g, +59.69%)
Saturated Fat 0.88g (-1.43g, -61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-19.00mg, -4.49%)
Total Carbohydrates 14.04g (-2.88g, -17.02%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 3.51g (+1.20g, +51.95%)
Sugars, added N/A
Protein 5.26g (+0.64g, +13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.75mg (+0.60mg, +52.17%)
Potassium, K175.0mg (+9.00mg, +5.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chick Peas, Roasted Red Pepper, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, 1 10th Of 1% Sodium Benzoate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-16.00kcal, -10.39%)
Total Fat0.38g (-7.31g, -95.06%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-8.00mg, -1.89%)
Total Carbohydrates 29.23g (+12.31g, +72.75%)
Dietary Fiber 4.6g (+1.50g, +48.39%)
Sugars 14.62g (+12.31g, +532.90%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe0.83mg (-0.32mg, -27.83%)
Potassium, K162.0mg (-4.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetarian Beans (prepared White Beans, Water, Sugar, Salt, Tomato Paste, Modified Corn Starch, Dextrose, Paprika, Seasoning [onion, Garlic, Spices), Calcium Chloride [firming Agent]), Barbeque Sauce (water, Sugar, Vinegar, Tomato Paste, Salt, Food Starch Modified, Mustard Flour, Natural Smoke Flavor, Caramel Color, Spices, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Worcestershire [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Dehydrated Garlic, Sugar, Tamarind, Spices], Xanthan Gum), Brown Sugar, Dehydrated Navy Beans, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Water, Liquid Smoke (water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-6.00kcal, -3.90%)
Total Fat2.34g (-5.35g, -69.57%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 23.44g (+6.52g, +38.53%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 0.78g (-1.53g, -66.23%)
Sugars, added N/A
Protein 7.81g (+3.19g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe0.94mg (-0.21mg, -18.26%)
Potassium, K172.0mg (+6.00mg, +3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (white Chicken Strips [white Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate], Tomato, Water, Fire Roasted Onion, Seasoning [tomato Powder, Salt, Spices, Corn Starch, Paprika {color}, Onion Powder, Natural Flavors, Garlic Powder, Chicken Fat, Dehydrated Green Bell Pepper, Yeast Extract], Chicken Broth Base [chicken Stock, Natural Flavor, Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate], Corn Starch, Natural Flavor [contains Salt], Cilantro, Cultured Dextrose, Methylcellulose, Natural Flavor, Spice), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)