Pf Snacks Roasted Salted Sunflower Kernels, Roasted Salted by Paramount Foods, Llc: Similar Foods

Product:
Roasted Salted Sunflower Kernels, Roasted Salted
Brand:
Pf Snacks
Maker:
Paramount Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pf Snacks Roasted Salted Sunflower Kernels, Roasted Salted by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 21.43g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Sunflower Kernels (sunflower And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Nut Harvest Deluxe Mixed Nuts by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Hazelnuts, Vegetable Oil (peanut, Soybean, Sunflower, And Or Cottonseed Oil), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
George J Howe Company Cool Ranch Peanuts by George J Howe Company

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 16.67g (-4.76g, -22.21%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 26.67g (+5.24g, +24.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cooked In Peanut Oil Salt Added), Ranch Seasoning (whey Powder [from Milk], Salt, Dextrose, Buttermilk Solids [from Milk], Cane Sugar, Onion Powder, Garlic Powder, Monosodium Glutamate, Maltodextrin [from Corn], Citric Acid, Silicon Dioxide [anticaking Agent], Natural Cream Flavor [contains Milk], Natural Gouda Cheese Flavor Powder {maltodextrin [from Corn], Whey Solids [from Milk], Enzyme Modified Gouda Cheese, Salt}, Partially Hydrogenated Soybean Oil, Tomato Powder, Parsley, Disodium Guanylate, Disodium Inosinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
Marczyk Fine Foods Jumbo Salted Cashews by Jerry's Nut House, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (nut), Coconut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Key Food, Creamy Peanut Butter, Creamy, Creamy by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Key Food, Creamy Peanut Butter by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Key Food Peanut Butter, Creamy by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
Ahold Natural Creamy Peanut Butter Spread by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cane Sugar, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
Foodtown Creamy Peanut Butter by Foodtown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat53.12g (+3.12g, +6.24%)
Saturated Fat 9.38g (+2.24g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 18.75g (-2.68g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts And Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
Foodtown Creamy Peanut Butter by Foodtown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat53.12g (+3.12g, +6.24%)
Saturated Fat 9.38g (+2.24g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 18.75g (-2.68g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts And Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
Big Y Salted Roasted Peanuts by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-14.00kcal, -2.31%)
Total Fat51.85g (+1.85g, +3.70%)
Saturated Fat 9.26g (+2.12g, +29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-19.00mg, -3.94%)
Total Carbohydrates 14.81g (-6.62g, -30.89%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 25.93g (+4.50g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
International Harvest's, Organic Raw Sunflower Seeds by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-21.00kcal, -3.46%)
Total Fat50.0g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
Produce Snacks, Sunflower Kernels, Ranch, Ranch by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-19.00kcal, -3.13%)
Total Fat50.0g (=)
Saturated Fat 7.35g (+0.21g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 23.53g (+2.10g, +9.80%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 20.59g (-0.84g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe4.24mg (+2.95mg, +228.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil), Seasoning (sea Salt, Buttermilk Solids, Dehydrated Onion, Dehydrated Garlic, Dehydrated Parsley, Whey, Citric Acid, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
Homeland Creamy Peanut Butter, Creamy by Homeland Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Or Cotton Seed Oil), Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
Island Snacks Pumpkin Seeds by Island Snacks Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-25.00mg, -5.19%)
Total Carbohydrates 7.14g (-14.29g, -66.68%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 35.71g (+14.28g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
Island Snacks Maxican Pumpkin Seeds by Island Snacks Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-25.00mg, -5.19%)
Total Carbohydrates 7.14g (-14.29g, -66.68%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 35.71g (+14.28g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt