Rustico Soup, Mushroom Barley by Paradise Eximport, Inc: Similar Foods
- Product:
- Soup, Mushroom Barley
- Brand:
- Rustico
- Maker:
- Paradise Eximport, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903698/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 152.0mg | |
| Total Carbohydrates | 7.93g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 1.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1057.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock, (water, Onion, Carrot*, Celery, Parsley, Garlic, Sea Salt, Olive Oil, Peppercorns*, Bay Leaf*), Mushroom, Onion, Barley*, Olive Oil, Thyme*, Garlic, Chives* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+18.00kcal, +43.90%) | |
| Total Fat | 3.36g (+2.48g, +281.82%) | |
| Saturated Fat | 1.89g (+1.80g, +2000.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 181.0mg (+29.00mg, +19.08%) | |
| Total Carbohydrates | 6.3g (-1.63g, -20.55%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 3.78g (+2.02g, +114.77%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-0.08g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1050.0IU (-7.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+0.10mg, +2.70%) | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 0.76mg (+0.20mg, +35.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Tomatoes, Carrots, Tomato Juice, Celery, Cream, Contains Less Than 2% Of Milk, Roasted Vegetable Base (carrots, Onions, Celery, Garlic, Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavor), Garlic, Onion Puree, Salt, Spices, Cheese Culture, Stabilizers (carob Bean And Or Guar And Or Xanthan Gums), Beet Juice (for Color), Citric Acid, Garlic Powder, Dried Onions, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-3.00kcal, -7.32%) | |
| Total Fat | 0.83g (-0.05g, -5.68%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-35.00mg, -23.03%) | |
| Total Carbohydrates | 7.08g (-0.85g, -10.72%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.67g (-0.09g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.93g, -52.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-15.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-2.70mg, -72.97%) | |
| Calcium, Ca | 17.0mg (-9.00mg, -34.62%) | |
| Iron, Fe | 0.3mg (-0.26mg, -46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Puree*, Water, Soymilk (water, Soybeans*)*, Cane Sugar*, Expeller Pressed Canola Oil*, Rice Flour*, Natural Flavor, Sea Salt, Onion Powder*, Garlic Powder*, Ginger*, Nutmeg*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+26.00kcal, +63.41%) | |
| Total Fat | 0.84g (-0.04g, -4.55%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 181.0mg (+29.00mg, +19.08%) | |
| Total Carbohydrates | 12.18g (+4.25g, +53.59%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 1.26g (-0.50g, -28.41%) | |
| Sugars, added | N/A | |
| Protein | 3.78g (+2.02g, +114.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1050.0IU (-7.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+0.10mg, +2.70%) | |
| Calcium, Ca | 8.0mg (-18.00mg, -69.23%) | |
| Iron, Fe | 1.13mg (+0.57mg, +101.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Tomato Paste, Onions, Carrots, Tomatoes, Celery, Corn Starch, White Wine, Salt, Canola Oil, Ginger, Garlic Cloves, Black Pepper, Thyme, Tarragon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+12.00kcal, +29.27%) | |
| Total Fat | 0.2g (-0.68g, -77.27%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+44.00mg, +28.95%) | |
| Total Carbohydrates | 9.8g (+1.87g, +23.58%) | |
| Dietary Fiber | 4.1g (+2.30g, +127.78%) | |
| Sugars | 1.22g (-0.54g, -30.68%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+1.51g, +85.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1061.0IU (+4.00IU, +0.38%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.30mg, -35.14%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 1.03mg (+0.47mg, +83.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Lentils, Vegetables (onions, Carrots, Celery, Tomatoes, Garlic), Organic Brown Rice, Natural Flavor, Potato Starch, Spices, Sea Salt, Yeast Extract, Herbs (basil, Thyme, Marjoram) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+28.00kcal, +68.29%) | |
| Total Fat | 0.41g (-0.47g, -53.41%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-9.00mg, -5.92%) | |
| Total Carbohydrates | 12.24g (+4.31g, +54.35%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 2.04g (+0.28g, +15.91%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+2.73g, +155.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (-37.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.20mg, -86.49%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.73mg (+0.17mg, +30.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Onions, Carrots, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine [contains Sulfites], Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Canola Oil, Sea Salt, Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-15.00kcal, -36.59%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+32.00mg, +21.05%) | |
| Total Carbohydrates | 0.0g (-7.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-4.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 25.3mg (+21.60mg, +583.78%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Onions, Green Pepper, Cucumber, Red Pepper, Chili Peppers, Cilantro, Tomato Juice, Lime Juice, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-15.00kcal, -36.59%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+32.00mg, +21.05%) | |
| Total Carbohydrates | 0.0g (-7.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-4.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 25.3mg (+21.60mg, +583.78%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Onions, Green Pepper, Cucumber, Red Pepper, Chili Peppers, Cilantro, Tomato Juice, Lime Juice, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+1.00kcal, +2.44%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+48.00mg, +31.58%) | |
| Total Carbohydrates | 9.58g (+1.65g, +20.81%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 1.67g (-0.09g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.32g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-15.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-1.20mg, -32.43%) | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 0.75mg (+0.19mg, +33.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Carrots, Organic Small White Beans, Organic Pinto Beans, Organic Onions, Organic Celery, Organic Tomato Paste, Organic Rice Starch, Organic Black Beans, Organic Kidney Beans, Organic Red Beans, Organic Spinach, Organic Evaporated Cane Juice, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+15.00kcal, +36.59%) | |
| Total Fat | 2.63g (+1.75g, +198.86%) | |
| Saturated Fat | 0.44g (+0.35g, +388.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+30.00mg, +19.74%) | |
| Total Carbohydrates | 6.14g (-1.79g, -22.57%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 1.32g (-0.44g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.97g (+0.21g, +11.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1096.0IU (+39.00IU, +3.69%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-2.40mg, -64.86%) | |
| Calcium, Ca | 13.0mg (-13.00mg, -50.00%) | |
| Iron, Fe | 0.39mg (-0.17mg, -30.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Split Peas, Celery, Onions, Carrots, Extra Virgin Olive Oil, White Wine, Water, Garlic Puree, Cumin, Coriander, Curry, Turmeric, Black Pepper, Salt, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+15.00kcal, +36.59%) | |
| Total Fat | 2.63g (+1.75g, +198.86%) | |
| Saturated Fat | 0.44g (+0.35g, +388.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+30.00mg, +19.74%) | |
| Total Carbohydrates | 6.14g (-1.79g, -22.57%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 1.32g (-0.44g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.97g (+0.21g, +11.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1096.0IU (+39.00IU, +3.69%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-2.40mg, -64.86%) | |
| Calcium, Ca | 13.0mg (-13.00mg, -50.00%) | |
| Iron, Fe | 0.39mg (-0.17mg, -30.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Yellow Split Peas, Celery, Olive Oil, Carrots, Garlic, Bay Leaves, Ground Cumin, Ground Curry, Ground Coriander, Turmeric, Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+51.00kcal, +124.39%) | |
| Total Fat | 0.71g (-0.17g, -19.32%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-4.00mg, -2.63%) | |
| Total Carbohydrates | 17.31g (+9.38g, +118.28%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 2.83g (+1.07g, +60.80%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+2.83g, +160.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1060.0IU (+3.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+11.10mg, +300.00%) | |
| Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
| Iron, Fe | 1.27mg (+0.71mg, +126.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Broccoli, Organic Carrots, Organic Cauliflower, Organic Kale, Organic Mushrooms, Organic Spinach, Organic Squash, Organic Zucchini), Organic Tomatoes, (organic Tomatoes, Sea Salt), Organic Kamut Pasta (organic Kamut Khorasan Wheat), Water, Onions, Olive Oil, Sea Salt, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+16.00kcal, +39.02%) | |
| Total Fat | 0.82g (-0.06g, -6.82%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+36.00mg, +23.68%) | |
| Total Carbohydrates | 9.8g (+1.87g, +23.58%) | |
| Dietary Fiber | 3.7g (+1.90g, +105.56%) | |
| Sugars | 1.63g (-0.13g, -7.39%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.10g, +62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (-37.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+6.10mg, +164.86%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.1mg (+0.54mg, +96.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (chickpeas*, Water, Sea Salt), Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Carrots*, Onions*, Red Bell Peppers*, Celery*, Black Beans*, Lentils*, Contains 2% Or Less Of: Garlic*, Canola Oil*, Lemon Juice*, Jalapeno Peppers*, Cilantro*, Corn Starch* And Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-8.00kcal, -19.51%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (+35.00mg, +23.03%) | |
| Total Carbohydrates | 7.32g (-0.61g, -7.69%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.88g (+3.12g, +177.27%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.95g, -53.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1016.0IU (-41.00IU, -3.88%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+8.50mg, +229.73%) | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 0.59mg (+0.03mg, +5.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fire Roasted Crushed Tomatoes, Tomatoes, Eggplant, Kale, Raw Cane Demerara Sugar, Beet Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+21.00kcal, +51.22%) | |
| Total Fat | 3.98g (+3.10g, +352.27%) | |
| Saturated Fat | 0.44g (+0.35g, +388.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-10.00mg, -6.58%) | |
| Total Carbohydrates | 5.31g (-2.62g, -33.04%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (+49.00IU, +4.64%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+9.60mg, +259.46%) | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.32mg (-0.24mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum Tomatoes, Onions, Green & Black Olives, Extra Virgin Olive Oil, Red Peppers, Garlic, Tomato Paste (tomatoes, Salt, Spices), Capers, Anchovy Paste, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+51.00kcal, +124.39%) | |
| Total Fat | 3.18g (+2.30g, +261.36%) | |
| Saturated Fat | 0.71g (+0.62g, +688.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 166.0mg (+14.00mg, +9.21%) | |
| Total Carbohydrates | 10.6g (+2.67g, +33.67%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.77g (+0.01g, +0.57%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.89g, +221.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1060.0IU (+3.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+9.00mg, +243.24%) | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 1.27mg (+0.71mg, +126.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef And Starch Strips (beef, Water, Corn Starch, Sea Salt), Nine Grain Mix (quinoa, Wheat Berries, Brown Basmati, Farro (wheat) Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats), Broccoli, Kale, Red Bell Peppers, Contains Less Than 2% Of Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Fermented Soy Sauce Powder (soy Sauce (fermented Soy Beans, Salt, Wheat) Maltodextrin, Salt), Garlic, Ginger, Jalapeno Peppers, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Rice Starch, Seasoned Wine (wine, Salt), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (yeast Extract, Salt), Sesame Oil, Spices, Vinegar, Xanthan Gum | ||