Innovasian Sesame Orange Chicken With White Rice by Papa John's Salads & Produce: Similar Foods

Product:
Sesame Orange Chicken With White Rice
Brand:
Innovasian
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1793403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat3.53g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 263.0mg
Total Carbohydrates 28.63g
Dietary Fiber 0.0g
Sugars 10.59g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca8.0mg
Iron, Fe0.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice (cooked White Rice), Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat7.43g (+3.90g, +110.48%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 22.02g (-6.61g, -23.09%)
Dietary Fiber 2.7g (+2.70g)
Sugars 3.98g (-6.61g, -62.42%)
Sugars, added N/A
Protein 6.63g (+0.75g, +12.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca5.0mg (-3.00mg, -37.50%)
Iron, Fe1.43mg (+1.15mg, +410.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Raw Salmon, Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat2.92g (-0.61g, -17.28%)
Saturated Fat 0.58g (-0.01g, -1.69%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 263.0mg (=)
Total Carbohydrates 26.32g (-2.31g, -8.07%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.7g (+1.11g, +10.48%)
Sugars, added N/A
Protein 10.53g (+4.65g, +79.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+1.20mg, +133.33%)
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.21mg (-0.07mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate, Predusted With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt, Battered And Breaded With: Water, Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives Breading Set In Soybean Oil, Sweet And Sour Sauce: High Fructose Corn Syrup, Water, Pineapple Juice Concentrate, Distilled Vinegar, Sugar, Modified Corn Starch, Salt, Artificial Pineapple Flavor, Soybean Oil, Red Bell Pepper, Xanthan Gum, Garlic Powder, Onion Powder, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+8.00kcal, +4.62%)
Total Fat9.57g (+6.04g, +171.10%)
Saturated Fat 5.32g (+4.73g, +801.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 255.0mg (-8.00mg, -3.04%)
Total Carbohydrates 20.21g (-8.42g, -29.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 6.38g (-4.21g, -39.75%)
Sugars, added N/A
Protein 5.32g (-0.56g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.38mg (+0.10mg, +35.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Super Sweet Fire Roasted Cut Corn, Piri Piri Sauce (butter [pasteurized Cream, Salt], Water, Dehydrated Red Bell Pepper, Maltodextrin, Salt, Dehydrated Garlic, Jalapeno Chili Pepper, Spices, Food Starch Modified, Crystallized Lemon [citric Acid, Lemon Oil, Lemon Juice], Sugar, Extractives Of Paprika [color], White Distilled Vinegar, Xanthan Gum, Natural Flavors, And No More Than 2% Silicon Dioxide Added To Prevent Caking), Tomatoes, Onions, Grated Cotija Cheese (pasteurized Milk, Enzymes, Cultures, Salt, Free Flow Powder [potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme] Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+4.00kcal, +2.31%)
Total Fat8.85g (+5.32g, +150.71%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 22.12g (-6.51g, -22.74%)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (-10.59g, -100.00%)
Sugars, added N/A
Protein 1.77g (-4.11g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+5.00mg, +62.50%)
Iron, Fe0.44mg (+0.16mg, +57.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prefried Potatoes (potatoes, Sunflower Oil, Dextrose), Extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Modified Starch, Thyme, Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+5.00kcal, +2.89%)
Total Fat3.95g (+0.42g, +11.90%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 257.0mg (-6.00mg, -2.28%)
Total Carbohydrates 32.24g (+3.61g, +12.61%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.66g (-9.93g, -93.77%)
Sugars, added N/A
Protein 3.95g (-1.93g, -32.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca13.0mg (+5.00mg, +62.50%)
Iron, Fe0.71mg (+0.43mg, +153.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Brown Rice, Quinoa, Canola And Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+4.00kcal, +2.31%)
Total Fat5.31g (+1.78g, +50.42%)
Saturated Fat 1.77g (+1.18g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 274.0mg (+11.00mg, +4.18%)
Total Carbohydrates 18.58g (-10.05g, -35.10%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-9.71g, -91.69%)
Sugars, added N/A
Protein 12.39g (+6.51g, +110.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.96mg (+0.68mg, +242.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated2.21g
Ingredients
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast), Vegetable Oil (cottonseed And Or Canola, And Or Sunflower, And Or Soybean With Tbhq And Citric Acid As Preservatives), Wheat Flour Enriched With (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Wheat Flour, Extractives Of Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (=)
Total Fat7.11g (+3.58g, +101.42%)
Saturated Fat 0.89g (+0.30g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (+4.00mg, +1.52%)
Total Carbohydrates 24.0g (-4.63g, -16.17%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.11g (-2.77g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.89mg (+0.61mg, +217.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Salad (imitation Crab Meat [pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines), Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water, Soybeans, Wheat, Salt), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (=)
Total Fat7.11g (+3.58g, +101.42%)
Saturated Fat 0.89g (+0.30g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (+4.00mg, +1.52%)
Total Carbohydrates 24.0g (-4.63g, -16.17%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.11g (-2.77g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.89mg (+0.61mg, +217.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice Water, Sushi Vinegar [sugar, Water, Vinegar Salt]) Imitation Crab Salad (imitation Crab Meat [pollock, Water Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 20% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines) Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise[soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice Calcium Disodium Edta (to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water Sorbitol, Salt, Citric Acid Acetic Acid, Lactic Acid, Malic Acid Aspartame [contains Phenylalanine), Potassium Sorbate (preservative], Saccharin), Wasabi (wasabi Powder (horseradish Mustard Corn Flour Citric Acid, Ascorbic Acid (vitamin C) Yellow 5 Blue 1), Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water Soybeans, Wheat Salt), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-11.00kcal, -6.36%)
Total FatN/A
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 264.0mg (+1.00mg, +0.38%)
Total Carbohydrates 32.3g (+3.67g, +12.82%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.8g (-8.79g, -83.00%)
Sugars, added N/A
Protein 3.6g (-2.28g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe0.4mg (+0.12mg, +42.86%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.5g
Ingredients
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-4.00kcal, -2.31%)
Total Fat0.31g (-3.22g, -91.22%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 36.88g (+8.25g, +28.82%)
Dietary Fiber 1.9g (+1.90g)
Sugars N/A
Sugars, added N/A
Protein 3.75g (-2.13g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.23mg (-0.05mg, -17.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavorings )], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat5.71g (+2.18g, +61.76%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 271.0mg (+8.00mg, +3.04%)
Total Carbohydrates 30.71g (+2.08g, +7.27%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.71g (-9.88g, -93.30%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, K8.0mg
Vitamin D, IUN/A
Ingredients
Peach Palm Fruit, Water, Salt, Acidulant (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-2.00kcal, -1.16%)
Total Fat10.0g (+6.47g, +183.29%)
Saturated Fat 1.43g (+0.84g, +142.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 17.86g (-10.77g, -37.62%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-9.16g, -86.50%)
Sugars, added N/A
Protein 2.14g (-3.74g, -63.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.03mg (+0.75mg, +267.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Apple Cider Vinegar, Sugar, Onion, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-2.00kcal, -1.16%)
Total Fat10.0g (+6.47g, +183.29%)
Saturated Fat 1.43g (+0.84g, +142.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 17.86g (-10.77g, -37.62%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-9.16g, -86.50%)
Sugars, added N/A
Protein 2.14g (-3.74g, -63.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.03mg (+0.75mg, +267.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Apple Cider Vinegar, Sugar, Onion, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-14.00kcal, -8.09%)
Total Fat5.29g (+1.76g, +49.86%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 21.16g (-7.47g, -26.09%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.53g (-7.06g, -66.67%)
Sugars, added N/A
Protein 7.05g (+1.17g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.27mg (+0.99mg, +353.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Green Lentils, Corn, Vegetable Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat7.04g (+3.51g, +99.43%)
Saturated Fat 1.27g (+0.68g, +115.25%)
Trans Fat N/A
Cholesterol N/A
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 22.82g (-5.81g, -20.29%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.2g (+0.32g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.69mg (+1.41mg, +503.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice [medium Grain White Rice, Water], Tuna (tasteless Smoke Used As A Preservative To Promote Color Retention), Yummi Spicy Mayo [soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum], Imitation Crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added (lycopene]], Yummi Sushi Vinegar Sugar, Water, Vinegar, Salt, Big Eye Tuna Tuna (tasteless Smoke To Promote Color Retention), Salmon, Avocado, Cucumber, Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract (anchovy), Acetic Acid, Ascorbic Acid], Cooked Butterfly Shrimp (ebi), Green Onion, Roasted Seaweed (nori), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Fried Onions, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), And Lemon Juice Concentrated), Sesame Seeds, Wasabi (horseradish, Mustard, Spirulina), Sesame Oil, Water